Hurt Wellness
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Medical Massage
Focused, outcome-driven medical massage for pain, injury, and movement dysfunction. We start with a quick assessment to find restrictions and compensation patterns, then apply targeted therapy—deep tissue, myofascial release, trigger point wo
Craniosacral Therapy
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
Somatic Emotional Release
Somatic Emotional Release (SER) is a gentle, trauma-informed session that helps your nervous system unwind stored stress and emotional tension held in the body. Using subtle touch, breath support, and guided regulation, we create a safe space
TMJ + Intraoral Therapy
Intraoral (TMJ) therapy is specialized, glove-based work that releases jaw muscles from inside the mouth—often the missing piece for clenching, TMJ pain, headaches, and neck/shoulder tension. After a brief assessment, we use precise, gentle t
Post-Op Manual Lymphatic Drainage
Post-Op Manual Lymphatic Drainage (MLD) is a gentle, specialized technique that supports lymph flow after surgery to help reduce swelling, fluid congestion, and discomfort. Using light, precise strokes (no deep pressure), we encourage drainag
Pregnancy Massage
Pregnancy Massage is a safe, supportive session designed to relieve common discomforts of pregnancy—low back pain, hip tension, leg cramps, and swelling. Using side-lying positioning and pregnancy-safe techniques, we focus on circulation, rel
Sports Performance Massage
Sports Performance Massage is advanced, outcome-driven bodywork for athletes and active bodies. Using Neuromuscular Therapy, isometric contractions, acupressure, and Thai-style stretching, we target trigger points, restore muscle function, an
Hot Stone / Himalayan Salt Stone Massage
Hot Stone (or Himalayan Salt Stone) Massage uses warm stones to melt tension fast, allowing deeper work with less discomfort. Heat helps increase circulation, soften tight fascia, and calm the nervous system—perfect for stress, chronic tightn
Hurt Wellness
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed
CALL
(253) 281-3003