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Knot Theory

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1308 NW 20th Ave Suite 5
Portland, OR 97209
Next available opening
Tue, Nov 3rd 10:30AM
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Tune into Your Body-Relieve pain. Restore balance. Realign your body.

Every body tells a story. Through focused Neuromuscular Therapy (NMT), we set goals releasing pain, unwinding imbalances, & supporting your body’s natural alignment. We take time to understand your needs, up to 20-minute personalized consulta
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Relax into Your Body-Release tension. Restore flow. Refresh your radiance.

Starts with a relaxing foot soak for 10mins and a detailed intake to tailored for you. Neuromuscular Massage offers physical relief, supports the nervous system reset, & encourages lasting relaxation by working into the muscle and connective
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Treat Yourself! - Support your body, time to unwind

Treat yourself to a session designed to calm the nervous system and renew your senses of ease and peace. We can tailor each session to be either deep relaxation or release chronically held tension and pain. Your session can be enhanced to be
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Quick Tune-Up

Short on time but need relief? The Quick Tune-Up is designed for focused, effective work when you can’t commit to a longer session. These sessions target specific areas of tension rather than the full body, allowing us to address what needs t
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Quick Tune-Up 30/30 series

30 mins of Buccal massage & 30 mins of Reflexology. Reflexology is a technique that focuses on specific pressure points within your feet, hands, or ears to help correct energy flows throughout your body. Buccal massage is manual technique whi
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Quick Tune Up Lymph & Circulation Pump

Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows. 50 mins of whole body dry brushing with 10 mins Epsom salt foot soak.
Knot Theory
business image
1308 NW 20th Ave Suite 5
Portland, OR 97209
Next available opening
Tue, Nov 3rd 10:30AM
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HOURS

Operating Hours

  • Monday
    By appointment only
  • Tuesday
    By appointment only
  • Wednesday
    By appointment only
  • Thursday
    By appointment only
  • Friday
    By appointment only
  • Saturday
    By appointment only
  • Sunday
    By appointment only
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LOCATION
1308 NW 20th Ave Suite 5
Portland, OR 97209
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CALL
(720) 921-4223
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