Bear Essentials Massage and Wellness
Next available opening
Thu, Oct 29th 9:00AM
Therapeutic Massage
A customized, results-driven session combining deep tissue, sports massage, and assisted stretching techniques. Designed to relieve pain, improve mobility, and restore proper movement patterns.
Soothing Relaxation Massage
Each session is customized to the individual, blending soothing, deeply relaxing Swedish techniques with targeted neuromuscular work. Hot towels are available upon request to enhance comfort and relaxation.
Fascia-Blasting / PRF Therapy
Fascia Blasting is a targeted technique designed to release tight, restricted fascia- the connective tissue surrounding muscles. Using a specialized tool, this service helps break up adhesions, improve circulation, and support lymphatic flow.
Lymphatic Drainage Massage
Lymphatic massage is a gentle, rhythmic, and precisely applied technique that promotes the natural movement of lymph fluid throughout the body. By stimulating lymphatic circulation, it helps reduce swelling, enhance detoxification, support th
Introductory Rate Therapeutic Massage
Experience the difference of targeted, results-driven bodywork with out introductory Therapeutic Massage Rate. This session is designed to address pain, tension and mobility restrictions using a combination of orthopedic techniques, deep tiss
Deep Tissue Massage
Focused massage using slow, controlled pressure to address deeper muscular tension and restriction. Pressure is adjusted to the individual while maintaining a therapeutic approach
Orthopedic & Sports Massage
.Designed for active adults, athletes, repetitive-use issues, and clients dealing with muscular imbalance or restricted movement. Sessions may include targeted massage, mobility work, assisted stretching, cupping, and recovery techniques.
Prenatal/ Pregnancy Massage
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Trigger Point Therapy
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles. Common areas treated include the neck, shoulders, chest, back, hips, glu
Corrective Exercise & Mobility Training
Individualized movement sessions focused on mobility, stability, functional strength, posture, and muscular balance. Home exercises may also be provided.
Bear Essentials Massage and Wellness
Next available opening
Thu, Oct 29th 9:00AM
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayClosed
- SundayClosed
CALL
(615) 554-3492