Mindful Movements and Healing Arts
Deep Tissue/Sports
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Myofascial Release/Neuromuscular
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Lymphatic Massage & Post Surgical Lymphatic Massage
Lymphatic Drainage is a very gentle light massage that helps direct lymphatic fluid towards lymph nodes. The lymphatic system is part of your immune system & cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faste
Integrative Theraputic
A massage customized to the specific needs of the individual using more than one modality.
Structural Integration
Any of a number of bodywork techniques intended to reorganize and integrate the body in relationship to gravity, by manipulating soft tissues and/or correcting inappropriate patterns of movement and rebalance the body and nervous system. THIS
The Quarterly Sesh
I created my own healing protocol which combines multiple modalities of bodywork, energy work & breathwork in order to rebalance the body, mind & spirit.
Mindful Movements and Healing Arts
HOURS
Operating Hours
- MondayClosed
- TuesdayClosed
- WednesdayClosed
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayClosed
- SundayClosed
CALL
(707) 690-4069