Serenity in Spirit Massage Studio
Swedish massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Deep tissue
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
Sports massage
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
30 minute massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Infrared Sauna Session
Infrared saunas use electromagnetic wavelengths to heat the body directly, unlike traditional saunas that heat the air. The infrared light mimics the sun's healthy light energy without the harmful UVA and UVB rays. Infrared sauna helps with p
Infrared Sauna
Infrared saunas use electromagnetic wavelengths to heat the body directly, unlike traditional saunas that heat the air. The infrared light mimics the sun's healthy light energy without the harmful UVA and UVB rays. Infrared sauna helps with p