Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
Deep Tissue
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Myofascial
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.