Here at Optimal Wellness and Nutrition, we focus on total wellness for all of our clients. Leandra Cross, LMT., MMP. Is a Licensed Massage Therapist, Manual Therapist and is certified as a Medical Massage Practitioner.

We want to get the whole family involved. Medical Massage is not a luxury or a special way to treat yourself, it should be part of your maintenance health care regimen. It's not just massage, it's Medical Massage! In today's society we have been taught to take a pill when we are in pain and just ignore what our body's are trying to tell us. If you have pain you have muscular imbalance. Pain is the body's way of asking for help. The question is, are you going to continue to take prescription/ over the counter drugs to prolong your problems? Or are you ready to try Medical Massage that facilitates the body's natural ability to heal it's-self?