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Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, an
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Relaxation Massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
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Hot Stone Massage

The therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and
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Sports Massage

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. This session will include, if needed, the use of: Cupping Therapy, Instrument
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Pregnancy Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed side-lying postures are used to prevent putting pressure on the abdomen. Pregnancy Massage helps release the pain and discomfort experienced thro
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Couples Massage

Experience your massage session with a friend, spouse or family member. Each provided a customized massage to include warm compresses, essential oils and cooling eye covers.
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Spot Treatment

Within this treatment you will receive massage and treatments that focuses on a specific area of the neck, shoulder, hip or back.
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Sinus Relief Massage

In this Massage our main focus is..
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Infrared Sauna Treatment

Benefits of infrared sauna treatments: Relaxation- Decreases cortisol and increases serotonin levels. Detoxification- Detoxes 7 times more than a traditional sauna. Pain relief- Infrared heat penetrates tissue, joints and muscles to relieve
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KT Tape Session

In house we use the brand Mobility Tape, it is a one-of-a-kind, premium kinesiology tape that is infused with a herbal blend that relieves pain and works as an anti-inflammatory. Kinesiology tape gently lifts the superficial layers of the ski
Elite Massage & Recovery, LLC

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HOURS

Operating Hours

  • Monday
    9:00 AM - 5:00 PM
  • Tuesday
    9:00 AM - 7:00 PM
  • Wednesday
    9:00 AM - 7:00 PM
  • Thursday
    9:00 AM - 7:00 PM
  • Friday
    9:00 AM - 5:00 PM
  • Saturday
    By appointment only
  • Sunday
    Closed
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(352) 494-2331
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