Book a massage with Milford Massage and Bodywork

75 Minute Dynamic Stretching

75 minutes of targeted dynamic stretch therapy, encouraging long-term changes for both mobility and range of motion.

105 Minutes of Bodywork

The longest duration session, which may include Muscular Therapy, Myofascial mobilization, Sports Massage, Trigger-point work, and Swedish massage techniques along with some light stretching. Home-care instruction may also be provided such a

105min $195

90 minutes of Bodywork

A well rounded treatment that may include Muscular Therapy, focused work on fascia, Sports Massage, and Swedish massage techniques. Home-care instruction provided which may include tension release exercises, stretches and specific instructio

90min $175

105 Minute Therapeutic Massage

The longest duration session, which may include Muscular Therapy, Myofascial mobilization, Sports Massage, Trigger-point work, and Swedish massage techniques along with some light stretching. Home-care instruction may also be provided such

105min $195

75 Minutes of Bodywork

Muscular Therapy, focused work on fascia, Sports Massage, Trigger-point work, and Swedish massage techniques along with some light stretching. Home-care instruction may also be provided such as tension release exercises, stretches and specifi

75min $155

75 minutes of CranioSacral Therapy

CranioSacral Therapy(CST) is a gentle, hands-on approach that can help to correct stubborn pain patterns in the whole body. CST is a Fully clothed treatment that facilitates change at the cellular level and can help with chronic ailments that