Lynda Payne Holistic Choices Center

Whiplash

Any massage that causes a general relaxation of the client's muscles can help relieve muscular pain in common types of whiplash injuries. In addition, massage increases the amount of oxygen that reaches the healing tissues and opens those tis

60min $70

Plantar Fasciitis

With the thumbs apply cross frictions from the heel, gradually working up to the ball of the foot. Then apply firm pressure down the sole of the foot (plantar fascia or aponeurosis) to the heel. Repeat this technique 10 to 15 times. Do not ru

60min $75

Piriformis Syndrome

Apply firm, sustained pressure along the length of the muscle with the heel of the hand. The Piriformis muscle runs from the base of the spine to the outside crease of the buttock. This can also be done with the elbow to get even deeper into

60min $75

Deep Tissue Massage

Designed to remove severe tension, deep tissue massage is a technique used with Prossage and Biofreeze to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries.

60min $95

75min $125

90min $140

Aromatherapy

Aromatherapy uses fragrant oils extracted from herbs, flowers and fruits called essential oil and is masterfully added to your massage cream or lotion. Good for aches & pains promotes circulation, helps aid tissue recovery and decreases pain

60min $120

75min $130

90min $150