Knotti Kneads Massage + Stretch

This 30 min session is designed to give you the "BOUNCE BACK" you need! Focus work that can be customized to your specific needs. Whether you’re looking for a relaxation, stress relief, pain management through massage, TMJ work, stretching,

30min $75

Forget Me Knot

Neuromuscular Therapy benefits you in relaxation and relieving muscle tension. Dependent on what is needed during your session, your therapist will be able to assess and apply the perfect techniques of NMT and trigger point therapy to help yo

Deep Tissue

This type of massage usually uses slower and specific strokes to target muscles. Not to get deep tissue confused with deep pressure, this type of massage works specifically for chronic pain or relieving tension in the deeper layers of muscle

Sports Massage

A great option if you have a repetitive use injury (what you may experience from a sport or physical activity) and help prevent injuries. Great for enhancing athletic/physical activity performance and aid in increasing flexibility/mobility.

120min $260

Assisted Stretch/Mobility

Looking to increase mobility, flexibility and move pain free! Assisted manual therapy focusing on fascial systems instead of isolated muscle groups. May include some manual therapy, IASTM tools, trigger point therapy and myofascial release d

45min $110

Cupping Therapy

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. Each session will offe

45min $110