5 Star Wellness
5 Star Swedish
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
5 Star Deep Tissue
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
5 Star Sports Massage
Sports massage uses a variety stretching techniques along with a swedish flow designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
5 Star Intuitive Massage
This massage modality is designed specifically for your needs. A combination of swedish, deep tissue, sports stretching, myofacial warming, and trigger point therapy are used to optimize health and daily activities.