I am a licensed massage therapist with nearly two decades of experience. I specialize in therapeutic techniques to reduce pain from injury or repetitive strain issues that so many individuals deal with on a daily basis. I learned many rehabilitative techniques while working for an amazing Physical Therapist in Texas.

It is due to my experience in the physical therapy setting that I fell in love with rehabilitation and sports massage. I was given an opportunity a few years ago to become part of the massage team working for the University of Kentucky in Lexington. I am now the lead therapist working with the mens basketball team and the volleyball team. I split my time between UK sports and my business located in Morehead, Ky. I feel so lucky and am eternally grateful to the therapists that have mentored me during my time in Kentucky. I have grown exponentially as a therapist and look forward to mentoring the team I have created in Morehead.

We are excited to offer a myriad of services to our community, including: Deep tissue or trigger point therapy, prenatal massage, Swedish relaxation, stretching sessions, hot stone massage and myofascial release techniques, all of which are completely customizable to your needs. I also offer a variety of enhanced services like sugar scrubs, targeted therapy with a Hypervolt massage gun, aromatherapies and other tools.

Each therapist has their own style and pressure, so we are a perfect place to find the massage that works best for any person looking to improve their health and wellbeing.

At Bluegrass Bodyworks, we are passionate about bringing pain relief and mobility to people who are struggling as well as educating them on self-care techniques. Bodywork is an amazing way to reduce long term health care costs by preventing injury. Massage is a well documented modality that can reduce stress, blood pressure, increase circulation, reduce inflammation and pain, increase mobility, allow for better rest and increase serotonin levels in the body.

Lets work together to create a wellness plan for you!