David H. at the Fins Up! Fitness Center
Next available opening
Wed, Jan 7th 9:00AM
LMWS Relaxation
Coconut oil is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to s
LMWS Deep Tissue
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
LMWS Myofascial Release & Trigger Point therapy
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). Therapist can use knuckles, elbows, or other tools to slowly stretch the restricted fascia.
Trigger point therapy focuses o
Hot Stone Massage
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
David H. at the Fins Up! Fitness Center
Next available opening
Wed, Jan 7th 9:00AM
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
CALL
(850) 814-5738