Vita Nova Therapeutic Massage
Relaxation Massage
Massage oil or cream is used with smooth, gliding strokes. Relaxation massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and al
Therapeutic/Medical Massage
Therapeutic/Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor. The massage techniques used tend to be slower and more specific than Relaxation Massage in order to get down into the deepe
Therapeutic/Trigger Point Therapy Massage Session
Therapeutic Massage is slower and more specific than Relaxation Massage in order to get down into the deeper muscle layers and is also referred to as "Deep Tissue Massage." The addition of Trigger Point Therapy (TPT), if needed/requested, fo
Manual Lymphatic Drainage Therapy Session
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. MLD can help with swelling from injury, t
Neuromuscular Therapy Massage Session
Neuromuscular Therapy is an advanced form of manual therapy that corrects pain and dysfunction by treating trigger points, muscle adhesions, and connective tissue patterns that are often due to a specific trauma, postural pattern, or a series
Sports/Injury Recovery Massage Therapy Session
Sports/Injury Recovery Massage uses a variety of massage techniques designed to help your body feel stronger, reduce scar tissue, increase range of motion, reduce inflammation, and more. It is particularly great for those with active lifestyl
Craniosacral Therapy Session
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
Headache/Migraine Relief
Sessions for headache/migraine relief concentrate on the head/face, neck, jaw, and shoulders to help reduce muscle tension and pressure buildup that are often major triggers for headache and migraine sufferers. These sessions are specifically
Pregnancy Massage
Pregnancy massage focuses on addressing the special needs of expecting women. We use extra pillows and blankets, special cushions, and side-lying postures to prevent putting pressure on the abdomen while keeping both mom and baby comfortable
Reiki Chakra/Energy Balancing Session
Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-h
Customized Massage Session
Not sure which type of session to choose? Your massage session should be tailor-made just for you! Whether you're looking for full-body relaxation or to work out some serious knots through "deep tissue" massage, we'll talk about what your go
The "It's Complicated" Massage Session
Do you have a lot going on and aren't sure where to start with massage? (Or do you just feel like you're currently a "Hot Mess!") These sessions include an additional 15-20 minutes of time built in for longer consultation/discussion time be
Vita Nova Therapeutic Massage
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed
CALL
(952) 237-1063