The Wellness Nook
60 minute Swedish/Relaxation Massage
The most common type of massage. Swedish Massage involves long, soft, kneading strokes, and light, rhythmic, strokes, combined with movement of the joints, on the muscle layers. Swedish massage relieves muscle tension, is relaxing and energiz
90 minute Swedish/Relaxation
The most common type of massage. Swedish Massage involves long, soft, kneading strokes, and light, rhythmic, strokes, combined with movement of the joints, on the muscle layers. Swedish massage relieves muscle tension, is relaxing and energiz
120 minute Swedish/Relaxation massage
The most common type of massage. Swedish Massage involves long, soft, kneading strokes, and light, rhythmic, strokes, combined with movement of the joints, on the muscle layers. Swedish massage relieves muscle tension, is relaxing and energiz
30 minute Therapeutic/Deep Tissue Massage
Deep Manipulation of the soft tissue, best for giving attention to certain painful, stiff areas in your body. Deep Tissue uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues. Deep tissue massage c
60 minute Therapeutic/ Deep Tissue Massage
Deep Manipulation of the soft tissue, best for giving attention to certain painful, stiff areas in your body. Deep Tissue uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues. Deep tissue massage c
90 minute Therapeutic/Deep Tissue Massage
Deep Manipulation of the soft tissue, best for giving attention to certain painful, stiff areas in your body. Deep Tissue uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues. Deep tissue massage c
120 minute Therapeutic/Deep Tissue Massage
Deep Manipulation of the soft tissue, best for giving attention to certain painful, stiff areas in your body. Deep Tissue uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues. Deep tissue massage c
Pre/postnatal massage
A safe way to feel better. Prenatal Massage helps alleviate the aches and pains brought on by the many changes in the female body during pregnancy. It decreases arm and leg swelling, relieves joint and muscle pain, and reduces stress put on b
60 minute Thai/Yoga Massage
The combination of yoga style stretches and compressive massage opens and eliminates blockages in the Thai Energy Line. It includes compression of muscles, acupressure, and mobilization of joints. This creates openness in the body, and increa
90 minute Thai/Yoga Massage
The combination of yoga style stretches and compressive massage opens and eliminates blockages in the Thai Energy Line. It includes compression of muscles, acupressure, and mobilization of joints. This creates openness in the body, and increa
120 minute Thai/Yoga Massage
The combination of yoga style stretches and compressive massage opens and eliminates blockages in the Thai Energy Line. It includes compression of muscles, acupressure, and mobilization of joints. This creates openness in the body, and increa
The Wellness Nook
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
CALL
(631) 257-5128