Heather Adams

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Fall in love with feeling better!

Hello! My name is Heather.

I love to be constantly learning and working hard. I always say I'm too busy for hobbies but I really like hiking!
I have been providing the best Thai Yoga Therapy in Utah Valley for the last 6 years. 

I love it so much! I love the change I see in people because of it. 

It really is just about anything and everything you need to heal. 
2+ years ago I went to school to be a LMT. I love that I have added that knowledge to my tool box of skills to help others to feel better...

Hello! My name is Heather.

I love to be constantly learning and working hard. I always say I'm too busy for hobbies but I really like hiking!
I have been providing the best Thai Yoga Therapy in Utah Valley for the last 6 years. 

I love it so much! I love the change I see in people because of it. 

It really is just about anything and everything you need to heal. 
2+ years ago I went to school to be a LMT. I love that I have added that knowledge to my tool box of skills to help others to feel better

Thai Yoga Therapy/massage is still my favorite modality and I feel like the results last longer than a typical massage. I also offer intuitive, result driven Swedish Massage, Cupping, Trigger point, Prenatal, Craniosacral, Lymph, Reiki, Crystal Healing and Spa treatments to name a few.

Lets get you feeling better!

Book a Coaching or Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Paradigm Shift-LMT
32

Based in Spanish Fork. Offering Appointments in Orem & Sandy

Spanish Fork, UT 84660

Map
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Licenses
Massage

UT # 8827268-4701

Education
2023

Healing Mountain Massage School, Orem Campus

1000 Hour Program

Experience
Bodywork

Cupping Methods

Continuing education for cupping certificate.

REVIEWS for my Coaching or Bodywork services

by Anonymous on Mar 30
I had a Swedish massage from Heather, it was amazing!
by Sherry on Mar 26
Heather knows my sore spots to work on, and I can definitely walk better and feel better every time I leave. Heather is the best!!!
by Nikki on Feb 07
I always leave feeling like a new woman! Heather is talented and in tune!
by Faith on Jan 22
Highly Recommend!!!
by Brandy on Jan 03
Go see Heather and feel better!
by Bridget on Jan 02
Best LMT I book again before I leave so I have a spot!
by Sarah on Oct 11
Heather is absolutely amazing! Thai massage is my favorite.
by Stephanie on Jan 28
Heather's Thai Massage is incredible!
by Anonymous on Jan 24
Heather always helps me with my specific problems with my muscles and body! She is very creative with her stretches, the use of cold , heat, cupping, etc. to help release my severely tight muscles. I always have better movement when I’m finished! She is absolutely the best!!
by Judy on Jan 11
Go here! The space is cozy and warm and Heather gives an excellent massage paying attention and working out any tightness you might have. I felt great when I left!

SPECIALTIES: Bodywork and Massage techniques I perform

Coaching

  • Mobile Stretching
  • Stretching

Bodywork & Massage

  • Swedish or Thai
  • Chair Massage
  • Mobile Swedish Massage
  • Thai Massage
  • Swedish Massage & Assisted Stretching

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