About Us

Integrated Positional Therapy (IPT) is a gentle form of bodywork designed to correct muscle imbalances in the body using osteopathic techniques. The therapy is a drug-free way to relieve common pain patterns such as low back pain, neck and shoulder pain, rotator cuff injuries, plantar fasciitis, etc.

Cathy M. Cryvoff, LMT, Freeport, ME

81 Bow Street

Suite 3

Freeport , ME 04032 map it

(207) 450-3113

License: #MT2455

Hours of Operation

M 09:00 AM - 04:00 PM
T 09:00 AM - 04:00 PM
W 09:00 AM - 04:00 PM
Th Closed
F 09:00 AM - 04:00 PM
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Cathy had a great approach to my issue. She is informed, listens well and is effective in her approach. I was pleased with the entire experience and it resulted in a positive outcome

    This was such an amazing experience. I had no idea how tense I really was until Cathy was done. I feel like a million bucks!

  • Such a gift!

    Cathy's the best!

  • I think you are great! Hard to beat the ambience of your home ,.please bring Milo!

    Hi Cathy, I enjoyed working with you yesterday. Your work is like none other I have experienced so it is hard to judge how good it is. My lower back is irritated today from your work. I am not sure if that is usual or not. My usual pain level is probably a 2 and today it is closer to a 4. My guess is it will simmer down in a couple of days and hopefully be better as a result of your work. I will keep you posted on my final opinion in another 48 hours. Lee

  • This session was even more powerful than prior sessions. I think the effect of the on-going work we are doing that is having a ripple effect in my body. Also I love the new space, and just walking into your office, soothes and invites relaxation. My body, mind and spirit all say Thank You. Aahhhhh!!!!!!!!!!!!

    Loved how profound this work felt during and after my session. I have felt so much more balanced and in tune from the work we did.

  • Highly skilled therapist. Very positive experience. Would have appreciated the specific do-at-home exercise/stretching guidance to have been provided on paper, as well.

    Absolutely loved it and will continue with Cathy as part of my overall health maintenance!

Integrated Positional Therapy

$50
30min
$80
60min
$90
75min
$100
90min
$150
120min
Request Appt

Prenatal Massage for NSFH Client

$90
75min
Request Appt

CranioSacral Therapy

$80
60min
$100
90min
Request Appt

Prenatal Massage Therapy

$80
60min
$90
75min
$100
90min
Request Appt

Cathy C.

License: ME #MT2455

42 Verified Reviews

Integrated Positional Therapy

$50
30min
$80
60min
$90
75min
$100
90min
$150
120min
Request Appt

Prenatal Massage for NSFH Client

$90
75min
Request Appt

CranioSacral Therapy

$80
60min
$100
90min
Request Appt

Prenatal Massage Therapy

$80
60min
$90
75min
$100
90min
Request Appt
by Scott on Jul 18
Cathy had a great approach to my issue. She is informed, listens well and is effective in her approach. I was pleased with the entire experience and it resulted in a positive outcome
by Amanda on Jul 12
This was such an amazing experience. I had no idea how tense I really was until Cathy was done. I feel like a million bucks!
by Lauren on Jun 17
Such a gift!
by Robert on Jun 13
Cathy's the best!
by Caitriona on Apr 13
I think you are great! Hard to beat the ambience of your home ,.please bring Milo!
by Lee on Apr 12
Hi Cathy, I enjoyed working with you yesterday. Your work is like none other I have experienced so it is hard to judge how good it is. My lower back is irritated today from your work. I am not sure if that is usual or not. My usual pain level is probably a 2 and today it is closer to a 4. My guess is it will simmer down in a couple of days and hopefully be better as a result of your work. I will keep you posted on my final opinion in another 48 hours. Lee
by Patricia on Apr 05
This session was even more powerful than prior sessions. I think the effect of the on-going work we are doing that is having a ripple effect in my body. Also I love the new space, and just walking into your office, soothes and invites relaxation. My body, mind and spirit all say Thank You. Aahhhhh!!!!!!!!!!!!
by Eli on Mar 22
Loved how profound this work felt during and after my session. I have felt so much more balanced and in tune from the work we did.
by Dave on Feb 19
Highly skilled therapist. Very positive experience. Would have appreciated the specific do-at-home exercise/stretching guidance to have been provided on paper, as well.
by Cindy on Feb 16
You let me talk before I get on the table. You also ask permission with certain movements or you say what you're going to do. All of this enables me to relax and allows my body to receive the most out of my treatment. Thank you !

Average Rating:

4.92 (Based on 39 Reviews)

94 %

Ambiance
98 %

Professionalism
by Scott on Jul 2017
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Cathy had a great approach to my issue. She is informed, listens well and is effective in her approach. I was pleased with the entire experience and it resulted in a positive outcome
by Amanda on Jul 2017
Verified
Service Received: Prenatal Massage for NSFH Client with Cathy C.
This was such an amazing experience. I had no idea how tense I really was until Cathy was done. I feel like a million bucks!
by Lauren on Jun 2017
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Such a gift!
by Robert on Jun 2017
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Cathy's the best!
by Caitriona on Apr 2017
Verified
Service Received: Integrated Positional Therapy with Cathy C.
I think you are great! Hard to beat the ambience of your home ,.please bring Milo!
by Lee on Apr 2017
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Hi Cathy, I enjoyed working with you yesterday. Your work is like none other I have experienced so it is hard to judge how good it is. My lower back is irritated today from your work. I am not sure if that is usual or not. My usual pain level is probably a 2 and today it is closer to a 4. My guess is it will simmer down in a couple of days and hopefully be better as a result of your work. I will keep you posted on my final opinion in another 48 hours. Lee
by Patricia on Apr 2017
Verified
Service Received: Integrated Positional Therapy with Cathy C.
This session was even more powerful than prior sessions. I think the effect of the on-going work we are doing that is having a ripple effect in my body. Also I love the new space, and just walking into your office, soothes and invites relaxation. My body, mind and spirit all say Thank You. Aahhhhh!!!!!!!!!!!!
by Eli on Mar 2017
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Loved how profound this work felt during and after my session. I have felt so much more balanced and in tune from the work we did.
by Dave on Feb 2017
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Highly skilled therapist. Very positive experience. Would have appreciated the specific do-at-home exercise/stretching guidance to have been provided on paper, as well.
by Catherine on Feb 2017
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Absolutely loved it and will continue with Cathy as part of my overall health maintenance!
by Marika on Feb 2017
Verified
Service Received: Integrated Positional Therapy with Cathy C.
I feel so much better and am looking forward to my next session! Thank you!
by Ellen on Jan 2017
Verified
Service Received: CranioSacral Therapy with Cathy C.
Cathy is a healer. Her loving hands know exactly what to do. I'm so grateful for having Cathy in this area. Ellen Cumberland
by Rana on Nov 2016
Verified
Service Received: Prenatal Massage Therapy with Cathy C.
She spent the time to chat and find out what you really needed. The whole experience was very comfortable and relaxing and did not feel rushed. She also gave advise afterwards regarding stretches and other things to carry on the improvement beyond the massage.
by A.J. on Nov 2016
Verified
Service Received: Integrated Positional Therapy with Cathy C.
I am new to getting therapy, and didnt like the idea of it, but I was really happy with how I relaxed I felt there, and she talked me through what was going on and even gave me stuff to do to keep strengthening my knee.
by Greg on Nov 2016
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Cathy is excellent and I have nothing but positive things to say about her skills. Her presence immediately establishes a soothing, healing atmosphere. Her knowledge and techniques are just what I need and each visit builds on what she accomplished at earlier visits. She also is very sensitive to make sure her efforts are supportive of the treatment I receive from other providers. Visit to her office are always very positive experiences and I would unequivocally recommend her to anyone. Thanks,,,,,,,,,,,,,,,,,,,,,,Greg
by Anonymous on Oct 2016
Verified
Service Received: Integrated Positional Therapy with Cathy C.
My Provider really cares about my well being and quality of life!
by Anonymous on Oct 2016
Verified
Service Received: Prenatal Massage for NSFH Client with Cathy C.
Cathy immediately made me feel comfortable when greeting me at the door (which is saying a lot at 9 months pregnant)! I was able to share specific areas that needed work and felt an improvement in my mobility not only immediately following my pre-natal massage but continued to feel positive effects throughout the following week leading up to labor. Thank you Cathy!
by Cindy on Oct 2016
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Being with Cathy felt safe. She is calm, quiet, experienced, and a good listener - it was a wonderful experience. Thank you.
by Scott on Sep 2016
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Even though I had submitted written information, I appreciated being able to talk about it before we got started. I also like the suggestions and advice for stretches.
by Erin on Aug 2016
Verified
Service Received: Prenatal Massage for NSFH Client with Cathy C.
Lovely experience! Would recommend enthusiastically.
by Patricia on Aug 2016
Verified
Service Received: Integrated Positional Therapy with Cathy C.
I love the positional release technique; the depth of focus, the attention to detail, the resultant deep relaxation. It is magical and effective!
by Cynthia on Aug 2016
Verified
Service Received: Integrated Positional Therapy with Cathy C.
It was a very pleasant experience and I look forward to my next appointment.
by Anonymous on Jun 2016
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Extremely skilled practitioner, with top class empathy, professionalism, boundaries, creativity, deep training and great skill. She's among the very best!
by Cathy on Jun 2016
Verified
Service Received: Integrated Positional Therapy with Cathy C.
I will definitely come back! I will also recommend you, Cathy, to my colleagues! I am still relaxed the day after my treatment! I felt in very good hands from the beginning to the end of my session! Thank you so much!
by Anonymous on Jun 2016
Verified
Service Received: Integrated Positional Therapy with Cathy C.
love it all. Great help in me learning my body and how to help myself. Strong but gentle technique.
by Anonymous on May 2016
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Very knowledgeable. I really appreciate leaving with information on stretches to do on my own in between sessions to improve my situation.
by Michael on May 2016
Verified
Service Received: Integrated Positional Therapy with Cathy C.
I came away from the session more relaxed than I have been in years.
by Barbara on Apr 2016
Verified
Service Received: Integrated Positional Therapy with Cathy C.
With just one session I have been observing shifts in my body and a decrease in pain. Very impressive!
by Patricia on Mar 2016
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Cathy's presence is as healing as the wisdom and gentleness with which she offers her work. I am so grateful to have found her.
by Katie on Mar 2016
Verified
Service Received: Prenatal Massage for NSFH Client with Cathy C.
Cathy guided me through her process before she started the massage, I appreciate that since I am new to massage. She was friendly and accommodating. I liked that after the massage she gave me her observations and tips for what I can do in the workplace to better support my body.
by Anonymous on Feb 2016
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Cathy has been the standard by which I have measured other therapists. She precedes each session by asking what your physical complaints are, and then customizes her routine to your needs. She is gentle and effective. And I appreciate that she opens the session with encouraging words - take some deep slow breaths, enjoy the time you are taking for yourself, etc. I highly recommend her for physical complaints, especially those associated with pregnancy!
by Beth on Jan 2016
Verified
Service Received: Integrated Positional Therapy with Cathy C.
All around excellent!
by Anonymous on Jan 2016
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Seemed very knowledgeable. Relatable, but professional. A pleasant and productive appointment. I will go back.
by Anonymous on Dec 2015
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Fantastic!
by Anonymous on Dec 2015
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Space is a little crowded, but overall the experience has been wonderful.
by Anonymous on Nov 2015
Verified
Service Received: Integrated Positional Therapy with Cathy C.
I like everything. I liked your knowledge base. I liked the way you worked with my body. I liked your understanding of how bodies work and explanations. . I like the way this dovetails with Pat's and Marilee's work. I also felt better afterwards so I'm definitely coming again!
by Marilee on Nov 2015
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Excellent session, Cathy! I and my body, look forward to the next one. Thank you!
by Anonymous on Nov 2015
Verified
Service Received: Prenatal Massage for NSFH Client with Cathy C.
Cathy did an excellent job and I noticed improvements in some joints that had bothered me immediately.
by Robin on Nov 2015
Verified
Service Received: Integrated Positional Therapy with Cathy C.
Cathy is an excellent practitioner! Very attentive, professional, and skilled.

Cathy M. Cryvoff, LMT, Freeport, ME

81 Bow Street

Suite 3

Freeport , ME 04032 map it

License: #MT2455

(207) 450-3113