About Us

Welcome to Restore 2 Function Therapies!  My name is Gil and I am your Soft Tissue Specialist.

 

My goal is to work with you after acute injury, to help reduce or eliminate chronic pain due to past injuries, and to restore and maintain proper function in your neuromuscoskeletal system.  Sometimes, our activities of daily living, like poor posture and repetitive, overuse movements can create dysfunction within the connective tissue of the human movement system.  These dysfunctions in time will lead to an injury and repair response by the body called the “cumulative injury cycle”.


My methodology to soft tissue therapy addresses the cumulative injury cycle using an integrated approach in which various techniques and tools may be used, as appropriate, for each individual situation. Though you ...

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Restore 2 Function Therapies - Woodstock

(Located inside Strive Health and Fitness)

2340 Towne Lake Pkwy, Ste 150

Woodstock , GA 30189 map it

License: #MT#009410

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Very professional and immediate results. Thank you

    Gil is wonderfully knowledgeable, and thinks everything through so well. Clearly he loves what he’s doing, as he explains exactly what he’s doing and why. I love the full engagement, and it really inspires me to help myself as well. I’ve noticed improvement in my knees after just 2 sessions, so I’m really looking forward to more!

  • Best therapeutic restorative massage Gilbert is awesome

    Gil is not only a great massage therapist he is a guide to overall health and better athletic performance. In the past year of being a client I have dealt with an injury and recovered from that into the best place I’ve been fitness wise in over 25 years. I highly recommend him to help along your fitness journey.

  • Gil is the best therapeutic massage therapist I've ever used and I've been going to massage therapists for 45 years!

    This kind of massage was exactly what I needed after several long plane rides to help work out all the tight muscles. All the work he did on the fascia can be uncomfortable but the results are Great!

  • Excellent wholistic experience.

    Gil is amazing-Always feel better when I Leave there.

  • Confident in the practitioner skill level. Guidance to help me stay on track but adding new things as needed.

    Gil is amazing- I call him Jesus because he will change your life! 🙂

Integrated Bodywork

$40
15min
$67
30min
$115
60min
$160
90min

Corrective Functional Training

$88
60min

Integrated Bodywork w/Shockwave Therapy - 60 minute

$165
60min
Booking a service you previously paid for?
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Integrated Bodywork - Pkg of 5 - 60 Min

A prepaid series of 5 - 60 minute Integrated Bodywork sessions. A savings of 5% for pre-paying! NOTE: Packages must be used in the year in which they are purchased.
$515
60min.
Select

Integrated Bodywork - Pkg of 5 - 90 Min

A prepaid series of 5 - 90 minute Integrated Massage sessions. A savings of 5% for pre-paying! NOTE: Packages must be used in the year in which they are purchased.
$720
90min.
Select

Redcord/Corrective Functional Training 5-pack

$400
60min.
Select

Redcord/Corrective Functional Training 10-pack

$790
60min.
Select

Integrated Bodywork w/Shockwave Therapy - 5 Pack Special

Ten 60-minutre sessions of Integrated Bodywork, which includes the use of Shockwave Therapy up to 12,000 pulses, per session.
$825
60min.
Select

Gilbert P.

License: GA #MT-009410

146 Verified Reviews

Integrated Bodywork

$40
15min
$67
30min
$115
60min
$160
90min

Corrective Functional Training

$88
60min

Integrated Bodywork w/Shockwave Therapy - 60 minute

$165
60min

Special Offers

Integrated Bodywork - Pkg of 5 - 60 Min

$515
60min.
Select

Integrated Bodywork - Pkg of 5 - 90 Min

$720
90min.
Select

Redcord/Corrective Functional Training 5-pack

$400
60min.
Select

Redcord/Corrective Functional Training 10-pack

$790
60min.
Select

Integrated Bodywork w/Shockwave Therapy - 5 Pack Special

$825
60min.
Select
by Lois on Jun 04
Very professional and immediate results. Thank you
by JILL on Mar 28
Gil is wonderfully knowledgeable, and thinks everything through so well. Clearly he loves what he’s doing, as he explains exactly what he’s doing and why. I love the full engagement, and it really inspires me to help myself as well. I’ve noticed improvement in my knees after just 2 sessions, so I’m really looking forward to more!
by Michal on Mar 28
Best therapeutic restorative massage Gilbert is awesome
by Nick on Mar 11
Gil is not only a great massage therapist he is a guide to overall health and better athletic performance. In the past year of being a client I have dealt with an injury and recovered from that into the best place I’ve been fitness wise in over 25 years. I highly recommend him to help along your fitness journey.
by Caryn on Feb 27
Gil is the best therapeutic massage therapist I've ever used and I've been going to massage therapists for 45 years!
by Amy on Feb 18
This kind of massage was exactly what I needed after several long plane rides to help work out all the tight muscles. All the work he did on the fascia can be uncomfortable but the results are Great!
by Mark on Feb 17
Excellent wholistic experience.
by Anonymous on Jan 31
Gil is amazing-Always feel better when I Leave there.
by Anonymous on Jan 12
Confident in the practitioner skill level. Guidance to help me stay on track but adding new things as needed.
by Elizabeth on Dec 23
Gil is amazing- I call him Jesus because he will change your life! 🙂

Average Rating:

4.91 (Based on 126 Reviews)

94 %

Ambiance
98 %

Professionalism
by Lois on Jun 2023
Verified
Service Received: Integrated Bodywork with Gilbert P.
Very professional and immediate results. Thank you
by JILL on Mar 2023
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil is wonderfully knowledgeable, and thinks everything through so well. Clearly he loves what he’s doing, as he explains exactly what he’s doing and why. I love the full engagement, and it really inspires me to help myself as well. I’ve noticed improvement in my knees after just 2 sessions, so I’m really looking forward to more!
by Michal on Mar 2023
Verified
Service Received: Integrated Bodywork with Gilbert P.
Best therapeutic restorative massage Gilbert is awesome
by Nick on Mar 2023
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil is not only a great massage therapist he is a guide to overall health and better athletic performance. In the past year of being a client I have dealt with an injury and recovered from that into the best place I’ve been fitness wise in over 25 years. I highly recommend him to help along your fitness journey.
by Caryn on Feb 2023
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil is the best therapeutic massage therapist I've ever used and I've been going to massage therapists for 45 years!
by Amy on Feb 2023
Verified
Service Received: Integrated Bodywork with Gilbert P.
This kind of massage was exactly what I needed after several long plane rides to help work out all the tight muscles. All the work he did on the fascia can be uncomfortable but the results are Great!
by Mark on Feb 2023
Verified
Service Received: Integrated Bodywork with Gilbert P.
Excellent wholistic experience.
by Anonymous on Jan 2023
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil is amazing-Always feel better when I Leave there.
by Anonymous on Jan 2023
Verified
Service Received: Redcord/Corrective Functional Training 10-pack with Gilbert P.
Confident in the practitioner skill level. Guidance to help me stay on track but adding new things as needed.
by Elizabeth on Dec 2022
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil is amazing- I call him Jesus because he will change your life! 🙂
by Miles on Dec 2022
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil does outstanding work and walks you through exactly what he's doing so you leave feeling better physically and better informed

Business response:

Thank you, Miles! I believe that education is a significant part of the restorative process. If I can help my clients understand the "why" behind the "what", there is better understanding and buy-in of the process, which leads to better outcomes.

by Laura on Nov 2022
Verified
Service Received: Integrated Bodywork with Gilbert P.
Exceptional knowledge and skill. Highly recommend!
by Elizabeth on Nov 2022
Verified
Service Received: Redcord/Corrective Functional Training 5-pack with Gilbert P.
I love that Gil provides extra techniques and exercises that can be used outside his sessions! Each and every appointment has been specialized and directly addressed my body’s needs.
by Justin on Nov 2022
Verified
Service Received: Integrated Bodywork with Gilbert P.
I highly recommend Gil. He is extremely knowledgeable and extraordinarily talented with respect to recognizing physical ailments, determining the root causes thereof, and recommending effective and long-lasting solutions therefor.

Business response:

Thanks so much, Justin! I enjoyed working with you and look forward to keeping you moving so that you can keep doing what you love!

by Anonymous on Oct 2022
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil is great to work with - very knowledgable
by Tiffany on Sep 2022
Verified
Service Received: Redcord/Corrective Functional Training 5-pack with Gilbert P.
I have already recommended him to multiple coworkers and friends. Dr. Pena has truly been amazing and has helped me to reach my goals. I continue to see him.
by Lori on Sep 2022
Verified
Service Received: Integrated Bodywork with Gilbert P.
Arm is still feeling good.. paying more attention to it and stretching it before it gets tight again.. Thanks Gil!!! Miracle worker :)
by Ben on Sep 2022
Verified
Service Received: Integrated Bodywork with Gilbert P.
Great experience will be a must in my regimen of training
by Anonymous on Aug 2022
Verified
Service Received: Integrated Bodywork with Gilbert P.
Very impressed with Gil!
by Jayden on Jul 2022
Verified
Service Received: Integrated Bodywork with Gilbert P.
He’s helped increase my range of motion a lot in just a couple sessions coming off of shoulder surgery.
by Jill on Jul 2022
Verified
Service Received: Integrated Bodywork with Gilbert P.
R2FT has all high marks by me. I have been a client for years and it is a weekly part of my wellness plan. Gil is a master of all he does.
by Anonymous on Apr 2022
Verified
Service Received: Redcord 10-pack with Gilbert P.
Best experience I've had. The only therapist who actually focused on and evaluated the problems with my posture. Even better, he helped me to develop a plan to improve it.
by Nick on Feb 2022
Verified
Service Received: Integrated Bodywork with Gilbert P.
I was referred to Gilbert by a friend. I was struggling an IT band knee tightness. I’ve been twice now and I feel great. I highly recommend anyone to visit and let Gilbert take care of you.
by Jack on Feb 2022
Verified
Service Received: Integrated Bodywork with Gilbert P.
Always does a fabulous job! 100% recommend!!
by Mike on Jan 2022
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil never disappoints. Between his hands and skill set he can always target the areas that need work. I am a chiropractor so it’s important for me to have someone like Gil to refer patients to that need the kind of work he does. I would recommend him to anyone!
by Diane on Dec 2021
Verified
Service Received: Corrective Functional Training with Gilbert P.
One of the main things that Gil does is to use everyday activities to demonstrate how to add into your exercise routine-stairs, boxes, ways to stretch. Really appreciate this about Gil.
by Anonymous on Nov 2021
Verified
Service Received: Corrective Functional Training with Gilbert P.
I cannot recommend Gil enough. He is professional, talented, and a wealth of knowledge. I have been searching the area for years trying to find a good bodyworker to help me with my posture and Gil is by far the best therapist I’ve seen.
by Patti on Sep 2021
Verified
Service Received: Integrated Bodywork with Gilbert P.
Do it. You will feel better
by Anonymous on Sep 2021
Verified
Service Received: Redcord 5-pack with Gilbert P.
It’s nice to finally isolate problem muscles and work on proper range of motion home workouts that are simple.
by Louis on Aug 2021
Verified
Service Received: Bodywork with Gilbert P.
Gil is professional and explains what he is doing throughout the session. He asked me how I was feeling throughout the session and look forward to going back to work together to improve my mobility.
by Anonymous on Jul 2021
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil is very knowledgeable and helpful. He is also quick to get back to you.
by Blake on Jun 2021
Verified
Service Received: Integrated Bodywork with Gilbert P.
Very knowledgeable and professional, highly recommend.
by Anonymous on May 2021
Verified
Service Received: Bodywork with Gilbert P.
Gil easily fixed my back issues in 2 sessions. Looking forwards to more in the future.
by Stephanie on May 2021
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil is a literal miracle worker. He can just see imbalance, tightness and weaknesses I didn't even realize were wrong with me. In just a few sessions I can already see and feel a difference. Couldn't recommend higher!
by Angela on Apr 2021
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil is awesome at identifying the issue, explaining it and walking you through how to correct it. Soft tissue work was fantastic in easing the pain.

Business response:

Thank you for the kind words, Angela! I look forward to helping you continue doing what you love with increased mobility and pain-free!

by Brooke on Apr 2021
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil is amazing!!

Business response:

Thank you so much, Brooke!

by Anonymous on Feb 2021
Verified
Service Received: Integrated Bodywork with Gilbert P.
Each session helps me move better! Gil is the best!
by Chandra on Sep 2020
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gilbert is extremely professional. He is an expert in the field!

Business response:

Thank you Chandra! Look forward to working with you to bring neuromuscular balance and strength for better function in all that you enjoy doing!

by Rodeny on Aug 2020
Verified
Service Received: Bodywork with Gilbert P.
Very knowledgeable and was extremely helpful in diagnosing my muscle issue. So easy to talk too and didn’t rush the visit like a doctor typically does. So lucky to have found him. My wife to see him as well and our son is going to schedule an appt. as well.

Business response:

Rodney, thank you so much for taking the time to post a review. I'm glad to hear that my assessment of the soft tissue problem has been helpful in getting you on your way to being pain free and more mobile!

by Denise on Aug 2020
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil was very professional and took time to diagnose and treat my problem. Feeling better already!

Business response:

Thank you so much for taking the time to post this review, Denise! I'm very happy to hear that my assessment and treatment has you feeling better!!!

by Mike on Jun 2020
Verified
Service Received: Integrated Bodywork with Gilbert P.
Very knowledgeable... Gil treats the body specific to the need. Highly highly recommend
by Kevin on Mar 2020
Verified
Service Received: Integrated Bodywork with Gilbert P.
Always gets us feeling our best.
by Anonymous on Mar 2020
Verified
Service Received: Integrated Bodywork with Gilbert P.
I got great relief from my visit and a good understanding of what I can do on my own to improve my tennis elbow.
by Steve on Feb 2020
Verified
Service Received: Bodywork with Gilbert P.
Exactly what I needed! I needed to know what was happening and I needed someone to help isolate and work to resolve it. Gil did that in a very professional way. I would go back to him in the future and I would recommend him to others.

Business response:

Glad I was able to help you get you out of pain and increase functional mobility, Steve! Best of luck at your competition this weekend!

by Lacie on Feb 2020
Verified
Service Received: Integrated Bodywork with Gilbert P.
Always does such a good job!! Always recommending Gil to friends!!

Business response:

Thanks so much Lacie and Lori for trusting me with your soft tissue problems!

by Anonymous on Feb 2020
Verified
Service Received: Integrated Bodywork with Gilbert P.
Each week I my balance and strength improves. Life is good!
by Sherry on Jul 2019
Verified
Service Received: Integrated Bodywork - Pkg of 5 - 60 Min with Gilbert P.
Gil's depth of knowlege is unfathomable. He is professional, polite and focused. He pushes you to an achievable goal then thoughtfully process with the information gained. I recommend him to all my students.
by Stephanie on Apr 2019
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gilbert is excellent at his craft! He takes my vague description of what is hurting and pinpoints the cause quickly, always willing to explain what it is and what has caused the issue. I always walk out feeling better and am grateful for his skills!

Business response:

Thank you, Stephanie! It's always a pleasure to work with you. Your commitment during the sessions is a huge reason why you feel better!!!

by Rhonda on Feb 2019
Verified
Service Received: Bodywork with Gilbert P.
I left disappointed but I lucked out on getting another massage that day by The Art of Touch Therapeutic Massage Center one hour after leaving my appointment with you. The music was nice and you were nice but I prefer a therapist who uses the weight of their body along with their hands and arms for deep tissue work and with hands that have oil or lotion on them so that it moves my muscles better and to avoid the dry hand to skin burn rub.

Business response:

Rhonda, I'm so sorry that your experience was not as expected. My goal is always to help restore soft tissue to the best function possible. Deep tissue therapeutic massage is definitely in my tool box, just not always what is warranted, at least initially. Hope you'll consider another visit, or I hope you can find a therapist better suited to meet your therapeutic needs. All the best to you!

by Maira on Feb 2019
Verified
Service Received: Bodywork with Gilbert P.
Gil is very skilled, honest and professional. I suffered from hip, glute and leg pain from years as a result of a car accident. Even after back surgery 1 year ago, numerous phisical teraphy and chiropractor therapy sessions I did not see much improvement and I was still in a lot of pain. I couldn’t get much sleep beacuse the pain will wake me up at night. Gil started working on me about 3 weeks ago and since the very first session my pain has significantly improved Allowing me to better mobility, rest and to get back to rehabilitation exercises. I am getting stronger every day and I after many many strogles, i feel I am finally in my way to recovery. He gave me hope for a better life, this is the best I feel in years and truly believe I will soon get to my passion of teaching dance and fitness. Gil is a blessing to my life. If you are in pain you should go see him, he is amazing.

Business response:

Maira, thank you so much! It's been my pleasure to work with you and help you on the path to returning to what you love to do, with more mobility and less pain.

by Anonymous on Feb 2019
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil is extremely knowledgeable and professional. In one session, he cured a shoulder issue I've had for almost a year. I would highly recommend his services.
by Anonymous on Jan 2019
Verified
Service Received: Active Release Techniques with Gilbert P.
Really like the knowledge and professional skills Gil has and provides.
by Kathleen on Jan 2019
Verified
Service Received: Bodywork with Gilbert P.
Very very effective
by Christy on Jan 2019
Verified
Service Received: Bodywork with Gilbert P.
I had a lot of relief from the massage!
by Lyn on Dec 2018
Verified
Service Received: Integrated Bodywork with Gilbert P.
I was relieved of much pain and discomfort. The “why” factor of information that I received regarding the reasons of chronic pain is mind blowing! Thank you Gilbert
by Lori on Dec 2018
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil is very good! Knows the body, all the muscles, fascia, etc. Gives you exercises to really help you once you leave his office.. Will definitely be going back! My husband too!
by Henry on Dec 2018
Verified
Service Received: Integrated Bodywork with Gilbert P.
I'm okay with the plan and progress. A lot more will be up to me than I thought. I don't think I'm going to get a feel great - go play tennis in a couple of days outcome. I afraid that kind of help is past my age. Skip Clement
by Stacy on Nov 2018
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil is amazing working with him has made my back much less painful. I am almost pain free. Yayyyy!!!
by Anonymous on Nov 2018
Verified
Service Received: Active Release Techniques with Gilbert P.
Gil is a true professional and he always deliver exception service.
by Brea on Nov 2018
Verified
Service Received: Bodywork with Gilbert P.
Gil is excellent and clearly knows anatomy well. He perfectly targets my problem areas and I am getting relief.
by Rachel on Oct 2018
Verified
Service Received: Bodywork with Gilbert P.
Working with Gil on my posture and overall movement functionality has been excellent. Seeing some good movement changes and I am doing my homework that he recommends. Thank you Gil!

Business response:

You are welcome! You have made great progress, Rachel.

by Kevin on Oct 2018
Verified
Service Received: Integrated Bodywork with Gilbert P.
My range of motion improved immediately. I was able to do dips within 2 days. Prior to this dips aggrivated my shoulders. Will definitely be visiting.

Business response:

Thanks for the review, Kevin. Really happy to hear that you're training is improving with the work that we are doing together.

by Jennifer on Sep 2018
Verified
Service Received: Bodywork with Gilbert P.
Love Gil! I can’t believe how much better I feel!
by Raul on Sep 2018
Verified
Service Received: Integrated Bodywork with Gilbert P.
There is ART and then there is Gilbert's ART. A completely different level and a perfect synergy of education and experience!! From day 1 the difference was there! A few sessions later and i feel like a new person!

Business response:

It's been amazing working with you, Raul. Your commitment to the process will yield great benefits for you!

by Anonymous on Aug 2018
Verified
Service Received: Integrated Bodywork with Gilbert P.
Superbly skilled. Knows his stuff inside and out.
by Anonymous on Aug 2018
Verified
Service Received: Bodywork with Gilbert P.
Gil is very professional and knowledgeable. I left feeling better physically and also feeling armed with more knowledge about how to strengthen my body and help me heal more quickly.
by Anonymous on Aug 2018
Verified
Service Received: Bodywork with Gilbert P.
Gil is incredible and has helped me tremendously. He is an expert in his field, and I highly recommend him to anyone who needs a message therapist. His room needs a new desk though to make it more ergonomic.
by Jamey on Aug 2018
Verified
Service Received: Bodywork with Gilbert P.
Excellent experience--Gil is a true professional and he explains the process (issues he finds, how he's addressing them) as he works. Highly recommend.
by Annamarie on Aug 2018
Verified
Service Received: Active Release Techniques with Gilbert P.
I learned so much about my body - how it compensates for weaknesses and how to work towards overall health.
by Anonymous on Aug 2018
Verified
Service Received: Bodywork with Gilbert P.
Great massage. Gil is a master!
by Greg on Jul 2018
Verified
Service Received: Bodywork with Gilbert P.
Gil listens to your needs, understands the therapy needed, and works on the needed areas.
by Anonymous on Jul 2018
Verified
Service Received: Bodywork with Gilbert P.
Gil is the best!
by Anonymous on Jun 2018
Verified
Service Received: Bodywork with Gilbert P.
He is quite professional and carries a level of technical muscular knowledge regarding my specific issues that the massage therapy is for. I have number surgeries and injuries to my leg as such, I do not typically allow massage therapist near it. In this case, I have no issues as he is quite competent and I can tell his therapy is helping me as needed.
by Barbara on Jun 2018
Verified
Service Received: Bodywork with Gilbert P.
I’m experiencing vast improvement already — in a week!
by Brad on Jun 2018
Verified
Service Received: Bodywork with Gilbert P.
Very knowledgeable in his field. I have been to many physical therapists and have been very disappointed. Gil Hoes above and beyond to get you back healthy.
by Amelia on Jun 2018
Verified
Service Received: Bodywork with Gilbert P.
Gill is a true expert, very professional, and very personable. I went to him for pain in my hamstring that was preventing me from lifting effectively or getting full range of motion in squats and other movements. He diagnosed mobility and core strength (weakness) issues causing the pain, and after a single session I was feeling much better already. He gave me stretches and exercises to do on my own, and I elected to come back for another session for follow-up treatment. After two sessions and consistent "homework," I'm feeling MUCH better and seeing significant improvement in my lifts. My only advice is to go to him the minute you think there's an issue. Don't wait, like I did. Get relief and improve your strength, mobility, and stability now.
by Anonymous on Jun 2018
Verified
Service Received: Bodywork with Gilbert P.
Very helpful review and analysis of symptoms to then recommend treatment while explaining its benefits. Great expertise and great results.
by Kathleen on Jun 2018
Verified
Service Received: Bodywork with Gilbert P.
Gil has been my massage therapist for four years. He is a talented man and I'm so grateful to have found someone who continues to make me feel better after every session!

Business response:

Kathy, it has been my pleasure to work with you these past 4 years. Thank you for your trust!

by Donovan on May 2018
Verified
Service Received: Bodywork with Gilbert P.
I liked that he showed me a 3D map of the body so we could pinpoint where my problem was. I also liked the different diagnostics he used to assess me. Good stuff. I will return if I have issues in the future.
by Blake on May 2018
Verified
Service Received: Bodywork with Gilbert P.
Gil is very knowledgeable and does great work!
by Anonymous on Apr 2018
Verified
Service Received: Bodywork with Gilbert P.
Explanation of muscles being worked on and why.
by Fred on Apr 2018
Verified
Service Received: Bodywork with Gilbert P.
Very helpful
by heather on Mar 2018
Verified
Service Received: Active Release Techniques with Gilbert P.
Gil was very helpful and professional. He explained everything very well. His ART technique really helped me with some of the mobility issues I was having. He also helped me see where I need extra work on stretching and strength. I will continue to see him to keep myself at peak performance and to prevent injuries!
by Anonymous on Mar 2018
Verified
Service Received: Bodywork with Gilbert P.
Gil has an intuitive gift for massage work. He is committed to providing the best healing therapy possible and is always working to learn more and widen his skill range. He loves difficult challenging cases and is good at thinking outside the box. He reads bodies with his hands well and has a natural sense of what a person needs. He is highly regarded by other therapists.
by Anonymous on Mar 2018
Verified
Service Received: Integrated Bodywork with Gilbert P.
getting to the root of the problem quickly and working to address
by Julie on Feb 2018
Verified
Service Received: Bodywork with Gilbert P.
Gil has a passion for health, wellness, and strengthening and improving range of motion for athletes and the average Joe/Jane. His friendly, compassionate spirit makes Red Cord and active release technique visits even more enjoyable.
by Anonymous on Feb 2018
Verified
Service Received: Bodywork with Gilbert P.
Gil is really willing to work with you no matter the cost and he cares. I'm slowly but surely seeing some progress especially in my problem areas. Thanks Gil!
by Ayse on Feb 2018
Verified
Service Received: Bodywork with Gilbert P.
Excellent Work from Gil! His expertise with ART and Red cord exercises should be used by anyone either you are a crossfitter , runner , weightlifter or any one who is sedentary to find out imbalances in their bodies! Gil’s work is my regular routine and included in my training.
by Justin on Feb 2018
Verified
Service Received: Bodywork with Gilbert P.
The deep understanding of the body Mr. Peña brings to his practice helps him navigate through any problem you bring his way. Seeing him only a few times, I’ve gotten amazing results. I plan on continuing therapy with Mr. Peña to keep my body healthy from all the activities I put it through.
by Michael on Jan 2018
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil was highly effective at relieving my pain. He also restored the mobility in my neck. I was very pleased with his performance.
by Renee on Dec 2017
Verified
Service Received: Bodywork with Gilbert P.
explained everything he was doing as the session went along.. answered all my questions.Had lots of knowledge of body mechanics and physiology.
by Anonymous on Nov 2017
Verified
Service Received: Bodywork with Gilbert P.
He is just great. Very effective.
by Anonymous on Nov 2017
Verified
Service Received: Bodywork with Gilbert P.
Gil was very knowledgeable and worked out some issues in a new way that really worked. I have already recommended him to others and will continue to do so.
by Anonymous on Nov 2017
Verified
Service Received: Bodywork with Gilbert P.
Very knowledgeable and explained what he was trying to do.
by Anonymous on Oct 2017
Verified
Service Received: Bodywork with Gilbert P.
Gil does a great job getting rid of my aches and pains.
by Rosemary on Oct 2017
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil was able to help significantly with the problem areas.
by Sandra on Sep 2017
Verified
Service Received: Bodywork with Gilbert P.
Really liked the way Gil talked to me about all my various aches and pain as we went along
by Gavin on Sep 2017
Verified
Service Received: Bodywork with Gilbert P.
Thanks Gil! Back muscles felt better almost immediately. Thanks for the stretching tips and advice.

Business response:

Glad to hear your back is better!

by Carolyn on Aug 2017
Verified
Service Received: Bodywork with Gilbert P.
The shooting pains in my shoulder were gone after my visit. I like how Gilbert explained the why behind everything so I could change my training to prevent the issue in the future.

Business response:

Thanks for trusting me to get you pain free, Carolyn!

by Page on Aug 2017
Verified
Service Received: Bodywork with Gilbert P.
Would love some hot towels.
by Stacy on Aug 2017
Verified
Service Received: Bodywork with Gilbert P.
Gil is amazing- extremely skilled and professional!! Not your typical massage therapist.
by R on Jun 2017
Verified
Service Received: Integrated Bodywork with Gilbert P.
I liked that he was very knowledgeable about all the muscles and knew what to do for the pain I was having.
by Kathleen on Jun 2017
Verified
Service Received: Bodywork with Gilbert P.
Gil continues to be the best massage therapist I've ever experienced!! He always manages to find the source of the muscles that seem to cause the same problems. I have recommended him to all of my friends!! Kathy Bihl

Business response:

Thanks so much, Kathy, for trusting me as your massage therapist the past 2+ years!

by Alicia on May 2017
Verified
Service Received: Bodywork with Gilbert P.
Gil was great and very professional.
by Gary on Apr 2017
Verified
Service Received: Active Release Techniques with Gilbert P.
I had a not so favorable experience with a chiropractor several years ago, and was a bit apprehensive about what to expect from Restore 2 Function. That all changed during the first visit. Gilbert really knows his stuff. He's very professional, friendly, and creates results. He also explains what is going on with an injury and how the relationship between muscles, tendons and bones works, which is very helpful. I am completely satisfied with the service he provides and do recommend him to anyone who is in need.
by Ryland on Apr 2017
Verified
Service Received: Bodywork with Gilbert P.
Gil is thorough, knowledgable, and highly professional. He is actively interested in what the problem is that you're experiencing and how current treatment is/is not making a difference, so he can adjust!
by Matt on Apr 2017
Verified
Service Received: Integrated Bodywork with Gilbert P.
Great service and very professional!
by Paul on Apr 2017
Verified
Service Received: Bodywork with Gilbert P.
Gil is a real pro, and a cool dude. I liked him a lot.
by Whitney on Mar 2017
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gilbert worked on my shoulder, hip, and neck. After he worked on those areas I had significant improvement in range of motion and decreased pain.
by Anonymous on Mar 2017
Verified
Service Received: Bodywork with Gilbert P.
Relaxing atmosphere
by Mary on Mar 2017
Verified
Service Received: Bodywork with Gilbert P.
Great feedback and advice.
by Anonymous on Mar 2017
Verified
Service Received: Bodywork with Gilbert P.
Gil is the best!
by Miriam on Feb 2017
Verified
Service Received: Active Release Techniques with Gilbert P.
I have seen Gil for over a year now and he has helped be immensely with tight muscles and migraines. His technique has provided relief where others (traditional massage & medicine) have not.
by Anonymous on Feb 2017
Verified
Service Received: Bodywork with Gilbert P.
Gl is the best!
by David on Feb 2017
Verified
Service Received: Integrated Bodywork with Gilbert P.
Very attentive to conditions and relevant changes since the last visit. Professionalism in discussing alternative or associated services to improve my complex chronic conditions.
by Julie on Feb 2017
Verified
Service Received: Integrated Bodywork with Gilbert P.
I received a thorough analysis of my areas of discomfort. Then, an explanation of why those areas were painful and how to engage my muscles more to prevent further pain. Last, myofascial release techniques were performed to alleviate my current symptoms. I would definitely recommend Gil and will return for his services in the future.
by Elizabeth on Feb 2017
Verified
Service Received: Bodywork with Gilbert P.
The therapist was very nice but did not fulling understand what I needed work on and why and what needed to be avoided. Instead, a lot of work was done on the left side of my back and has caused the severe pain in my left low back and pelvis to come back. The physical therapist I was working with and orthopedic doctor said I needed work to loosen the right side of my thoracic and low back/oblique/psoas and targeting the psoas from the back. Also, the position I was lying in, face down with a roller under my lower legs put a tremendous amount of pressure on my low back by having it in an arched position leading to discomfort during the massage.
by Jeannice on Oct 2016
Verified
Service Received: Integrated Bodywork with Gilbert P.
Gil is a wonderful therapist and has helped me through many aches and pains. I highly recommend him!
by Carolyn on Sep 2016
Verified
Service Received: Bodywork with Gilbert P.
feel amazingly better!
by Tim on Aug 2016
Verified
Service Received: Active Release Techniques with Gilbert P.
Gilbert is a consummate professional and thorough in explanation and follow up! Recommend to all!
by Anonymous on Jul 2016
Verified
Service Received: Integrated Massage with Gilbert P.
An excellent therapist that I would highly recommend to anyone.
by Kyle on Jun 2016
Verified
Service Received: Bodywork with Gilbert P.
I appreciated the explanation of how the muscles and tendons work and can affect one another. I'm also excited to implement the techniques we discussed to gradually improve my overall health and body function.
by Barbara on May 2016
Verified
Service Received: Bodywork with Gilbert P.
Clothed ART session to adress shoulder dysfunction
by Sarah on May 2016
Verified
Service Received: Bodywork with Gilbert P.
Great experience so far.
by Elizabeth on Apr 2016
Verified
Service Received: Active Release Techniques with Gilbert P.
I've tried everything to treat PF. I've been battling it for 2 years. Just 2 visits with Phil, and I feel like I'm on the road to recovery!!!

Business response:

Elizabeth, so glad to be a part of restoring you to full function, and hopefully soon, you'll be back on the road...training for your next half-marathon! R2FT

by Anonymous on Sep 2015
Verified
Service Received: Bodywork with Gilbert P.
Gil has helped both my husband and I with neck and back pain, mostly caused from improper posturing and body mechanics and/or from working on a computer all day. Gil has also helped some of my patients with various conditions causing them pain e.g. plantar fasciitis, frozen shoulder, tennis elbow or neck and back pain. He is skillfully trained in A.R.T., so this is not a typical massage, but if you are looking for pain relief then this may be just what you need. Thanks for everything Gil!! Stacy C.
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Restore 2 Function Therapies - Woodstock

(Located inside Strive Health and Fitness)

2340 Towne Lake Pkwy, Ste 150

Woodstock , GA 30189 map it

Phone:

License: #MT#009410

  • Restore 2 Function Therapies - Woodstock

  • (Located inside Strive Health and Fitness)
  • 2340 Towne Lake Pkwy, Ste 150
  • Woodstock , GA 30189
  • License: #MT#009410
  • http://r2ft.com
  • Find us on: