Average Rating:

4.94 (Based on 129 Reviews)

98 %

Ambiance

98 %

Professionalism

5star

97%

126

4star

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1star

by Nicole on May 2022

Verified

So relaxing! I absolutely recommend this place of massage to anybody looking for a relaxing and professional experience. I came in for pregnancy massage and was amazed by Bonnie’s welcoming ambience and friendliness. Will defiantly be returning again soon

by Sandy on May 2022

Verified

Please try it.

by Suzanne on May 2022

Verified

good therapy as well as a treat

by Alexa on Apr 2022

Verified

First time there, had a wonderful experience overall

by Alyssa on Apr 2022

Verified

The space Bonnie has created is very inviting and lovely! You'll feel safe and well cared for in the space! If you're thinking of booking a session here I'll save you the hassle of thinking twice and say just do it! You won't regret it💗💗

by Joanne on Apr 2022

Verified

What a wonderful massage! Bonnie, the owner, was very kind, attentive and gentle. Absolutely love my first visit and I’ll be definitely coming back for a postpartum massage!

by Danielle on Apr 2022

Verified

by Maureen on Apr 2022

Verified

Yes

by Bri on Mar 2022

Verified

Such an incredible and intuitive experience!

by Sonya on Mar 2022

Verified

Top notch all the way, I couldn’t of asked for a better experience!!!

by Joel on Mar 2022

Verified

At this point I think I'm too big a fan to be truly objective, but it really is because of the quality of the service that I always recommend Massage or Knot.

by abbigail on Feb 2022

Verified

If I had to rate the experience, I would give it a 100/10. Bonnie is great. So kind and welcoming. She also does a fantastic job, and her studio is beautiful.

by Anonymous on Feb 2022

Verified

Massage was too simple and not enough pressure applied.

Business response:

I'm sorry to hear that your experience wasn't as good as what you'd hoped. As we mentioned before in an email to you, deeper pressure cannot be applied when you are pregnant. We wish you a safe and healthy pregnancy.

by Anonymous on Jan 2022

Verified

Best massage ever. Bonnie is extremely talented and knowledgeable and has such a relaxing and warm personality. She released muscles in my neck that have been limiting movement for over a year in just one visit. Amazing!

by Anonymous on Jan 2022

Verified

Bonnie really listened to me and what my body needed. I also greatly appreciated the pregnancy table. I walked out feeling like a new person

by Anonymous on Jan 2022

Verified

I needed work on my shoulders but also desperately needed to relax. Bonnie did both of those things and I look forward to scheduling again. Highly recommend.

by Anonymous on Jan 2022

Verified

Bonnie was great. She listened to my needs/concerns, was very professional and nice. The experience was better than expected and will definitely go back to her!

by Ryan on Jan 2022

Verified

I always have an amazing experience with Bonnie, would highly recommend. No one in our family uses anyone else.

by Angela on Dec 2021

Verified

The location is very hard to find ,not sign or anything that help to find location.when I tried to call to confirm address no answer.When I arrived there is not internet available so we had to walk to front for to get signal to process the payment.No enough pillows or material for pregnancy massage,I been other places that they have special bed to accommodate this type of masssage.Bonnie was good except for all this issues.

by Anonymous on Dec 2021

Verified

From the first moments of the session, Bonnie made me feel comfortable and supported. She greeted me at the door, used a calming voice throughout our conversation, explained her COVID protocols in detail, offered extras (a glass of water, a robe, a blanket) to make my experience extra comfortable, and provided a relaxing massage. I would highly recommend her to a friend.

by Alexis on Dec 2021

Verified

I had a relaxing experience from start to finish. Bonnie was great!!

by Anonymous on Nov 2021

Verified

I can't recommend the pregnancy massage enough! This service isn't only a treat for someone who is expecting it is also physical maintenance to help with the aches and pains of pregnancy. Bonnie is an outstanding massage therapist whose services have helped me enjoy the journey of pregnancy.

by Anonymous on Nov 2021

Verified

Bonnie is so kind and effective as a massage therapist. I felt very comfortable and safe with her gentle, professional approach. Highly recommend a treatment with Bonnie!

by Anonymous on Nov 2021

Verified

Amazing

by Maria on Nov 2021

Verified

Bonnie is a caring, highly skilled massage therapist. I always feel more relaxed and in less pain after my session with her. Thank you Bonnie!

by Katie on Nov 2021

Verified

Probably the most Covid-safe massage possible - Bonnie currently books an hour between appointments, checks for vaccination and Covid symptoms, requires masking (both for her and you), etc, while still offering a great massage!

by Cyndi on Nov 2021

Verified

Bonnie is amazing! A headache I had for two weeks, she completely relieved in one session. Wish I had gone to her sooner.

by Donna on Nov 2021

Verified

Hands down , the best experience I received was my pregnancy massage. I find her so pleasant, caring and overall very professional. She made sure I was taken care off. My body and mind were refreshed leaving. I was emotional because my body aches were washed away and I was overwhelmed with a sense of peace and satisfaction that I was just so thankful. A pregnancy can be a lot on mommy and baby and this is a way to truly feel better I can't be more thankful!!!!

by Anonymous on Nov 2021

Verified

So relaxing! Highly recommend

by Anonymous on Aug 2021

Verified

Bonnie has a gift for creating safe, healing space. I appreciate her peaceful presence and skillful touch. Thank you, Bonnie!

by Jessica on Aug 2021

Verified

Bonnie was amazing! Caring, compassionate and very good overall. I left feeling much more relaxed and in less pain than when I arrived. Thank you Bonnie!

by Laura on Aug 2021

Verified

Bonnie takes time with you to determine what you are needing for the session. She is calm, gentle and caring. She will provide you with activities to do at home to help yourself. I am grateful for her services.

by Anonymous on Jul 2021

Verified

Amazing. Jeniffer has been to see Bonnie twice and said she is by far her favorite.

by Joy on Jul 2021

Verified

I have trusted Bonnie to take care of my body for 8 years. She is amazing. I found her during my pregnancy and have been with her since.

by Marla on Jul 2021

Verified

Amazing as always!

by Karen on Jul 2021

Verified

Great! Super relaxing, comfortable, and soothing.

by Rachel on Jul 2021

Verified

The whole experience was excellent, I don't think I've ever been so relaxed in my life. Bonnie was professional and had an extremely calming presence.

by Shana on Jun 2021

Verified

Bonnie is amazing! I always leave feeling refreshed

by Anita on Jun 2021

Verified

I would refer any friends to Bonnie. She addressed all my issues with knowledge and skill leaving me with much pain and stress relief!

by Anonymous on Jun 2021

Verified

I did not feel I received a massaged at all. It felt like I paid for coconut/jojoba oiled down. My lower extremities: thighs to feet and arms to hands were not massaged. I really needed a head to toe massage after none since December 2020. I got a rub down, shoulder and neck massage. The lavendar scalp massage was the highlight. However, the foot scrub, again so light, not much rubbing and only base of feet. I felt as tough she didn't want to touch me. Too much walking around, touching music to change sound... Very disappointed. Spent $135 to be rubbed with oil.

by Anonymous on Jun 2021

Verified

Bonnie is amazing! When I get migraines, they feed into tension headaches, which creates a never-ending loop of pain—and obnoxiously, tension+sinus is one of my migraine triggers. Painkillers alone won't shut these headaches down; I have to get rid of the muscle tension and sinus pressure as well before I can get any relief. Bonnie is able to keep my back and neck muscles behaving so that I can (mostly) avoid the hell-loop in the first place, but on the rare occasions when I still end up there, her calm and soothing presence is an absolute balm that perfectly complements her skill at massage.

by Anonymous on May 2021

Verified

Bonnie takes the time to see what problem areas you may have. She also provides a comfortable and relaxed setting.

by Anonymous on May 2021

Verified

Bonnie is very reliable and professional. Every single one of my visits is a complete experience of relaxation and restoration.

by Anonymous on May 2021

Verified

Bonnie is lovely. She’s so calming and takes time to explain about your treatment and goals.

by Priscilla on Apr 2021

Verified

Bonnie’s bodywork was just about flawless. I was relaxed within minutes of Bonnie beginning the session. Bonnie is extremely knowledgeable, sensitive, a great listener, and very gifted. I am still experiencing the calming effects of Bonnie’s work days after my session with her.

by Anonymous on Apr 2021

Verified

by Karen on Apr 2021

Verified

Bonnie is the kindest, most skilled and professional I have ever been lucky enough to have come across. Highly recommend!

by Lauren on Apr 2021

Verified

Bonnie was extremely kind & welcoming. I felt all my tension and worry just leave my body as she worked through my problem areas! I cannot recommend her enough :)

by Taunya on Mar 2021

Verified

Amazing experience! Can’t wait to go back for another prenatal massageb

by Elizabeth on Mar 2021

Verified

Bonnie is attentive and just so wonderful to work with.

by Kathy on Mar 2021

Verified

Bonnie was so kind and caring during the whole massage. I was very nervous but she made me feel completely comfortable the entire time.

by Anonymous on Feb 2021

Verified

I enjoyed a very thorough massage and will be coming back

by Anonymous on Feb 2021

Verified

Bonnie is a highly skilled therapist. Her energy is very calm, supportive, and nurturing. I highly recommend her!

by Jacquelyn on Jan 2021

Verified

Bonnie is so professional and asks if it feels ok every time she changes the area she is working on. I was introduced to her by my chiropractor and I haven’t looked elsewhere since! A huge bonus is her massage table has pregnancy cutouts and she has helped my sciatica tremendously during my pregnancy.

by Anonymous on Jan 2021

Verified

Definitely recommend- great experience!

by Rashi on Dec 2020

Verified

I had a great experience with Bonnie. She was professional, and the massage helped me with the back pain I have been suffering through. I will definitely be going to her again.

by Ryan on Nov 2020

Verified

Wonderful experience as always.

by Anonymous on Nov 2020

Verified

Such a lovely experience. Highly recommend!

by Ian on Nov 2020

Verified

Most intuitive, sensitive where needed, forceful where required massage therapist I have visited in ages. Awesome!

by Shayna on Oct 2020

Verified

Bonnie is an extremely skilled and caring bodyworker. She truly listens to your issues and past experiences in order to fully anticipate your needs when providing personalized therapeutic sessions. I also really appreciate the precautions she is taking to keep her room safe & sanitary. Thank you for giving my body & mind some much needed relief from all of the aches & pains!

by Yenisey on Oct 2020

Verified

The prenatal massage was amazing. I realkt recommend this places and the therapist Bonnie. She is the best

by Georgiana on Oct 2020

Verified

nothing

by Jessica on Aug 2020

Verified

Loved every minute!!!

by Andrea on Aug 2020

Verified

Bonnie was extremely accommodating and her space and demeanor are very peaceful and calming. My favorite part had to be the 40 min or so that I (a 37 week pregnant mom-to-be) was able to lay face-down thanks to her special table with a belly hammock and dip to accommodate an ample pregnancy chest. Recommend for any pregnant mamas suffering from back/hip pain and other general pregnancy discomforts.

by Anonymous on Aug 2020

Verified

Bonnie is so sweet, caring, and makes you feel comfortable and welcome. She is very talented and listens to your needs. I felt so relaxed after my massage! I would highly recommend her!

by Yesenia on Aug 2020

Verified

Bonnie was amazing! I was hurting and tired and just one session with her I felt so much better! As an LMT myself she’s a “go to!”

by Anonymous on Aug 2020

Verified

Very gentle, yet effective massage. I felt much more relaxed immediately afterwards, and I really felt the impact of the massage even more the next morning when I woke up.

by Kristin on Aug 2020

Verified

Bonnie is amazing! Always a wonderful experience!

by Joel on Aug 2020

Verified

Providing a service that requires contact in an era of social distancing seems impossible, but Bonnie has met the challenge! The only truly noticeable difference between my first massage since the pandemic started and any of my previous sessions before was the feeling of my mask on my face. And because I've grown accustomed to wearing my mask when I'm out in the world, it did not affect my session at all.

by Anonymous on Jul 2020

Verified

Massage really helped my back and neck pain. Thank you.

by Anonymous on Jul 2020

Verified

I loved the ambience and especially the belly cut out for pregnancy! And the massage was just perfect! I liked the building it was located in, too :) thank you!

by Stephanie on Jun 2020

Verified

Bonnie is incredible! She is very kind, knowledgeable, and most importantly she listens to your needs. She is worth every penny, I can’t recommend her enough!

by Karen on Mar 2020

Verified

I was very comfortable and relaxed. Bonnie gave me a wonderful Reiki session. I will definitely come back. Thanks again, Bonnie!

by Anonymous on Mar 2020

Verified

I am truly fortunate to have found Bonnie. She is compassionate, caring and has the hands of an angel. Highly recommend her, specially for maternity massages.

by Megan on Mar 2020

Verified

Bonnie was absolutely amazing. From the moment you step into the room, you begin to feel calm and welcomed. She talked to me about what I needed done and what I was comfortable with. The massage itself was amazing! Firm enough to know she was working but not so hard I wanted to cry! Bonnie has everything you could need including cold water afterwards and a place to charge your phone during the massage! I will definitely be back and am telling all my friends about this amazing place!

by Maria on Feb 2020

Verified

Bonnie is wonderful. She makes you feel comfortable and relaxed. She listens and works on areas that need it the most. You feel fantastic after seeing her. Love to see her each time I am in Orlando.

by Carlos on Feb 2020

Verified

Always a great experience. Very professional.

by Natalie on Feb 2020

Verified

Absolutely wonderful experience with Bonnie! My neck and shoulders have never felt better. She was kind, patient, and thorough and took time my appointment to make recommendations and suggestions. Will definitely be back.

by Shana on Feb 2020

Verified

Bonnie is amazing!

by Lara on Nov 2019

Verified

Fantastic Massage! Bonnie is a caring professional who listens to your needs and goes above and beyond to take care of you. Amazing experience and I will be coming back regularly!

by Kathy on Nov 2019

Verified

Felt like a million bucks when Bonnie was done! She’s very professional and took the time beforehand to learn about me and my needs. I wasn’t sure if reiki was what I needed but it definitely was! Thanks, Bonnie! Can’t wait until our next appointment!

by Elizabeth on Nov 2019

Verified

My massage and Reiki session with Bonnie were amazing. She is an exemplary professional and her warm, calming demeanor immediately puts one at ease, guiding you into a state of relaxation before she even begins her work. I highly recommend Massage or Knot: with Bonnie, you are literally in good hands.

by Carmella on Nov 2019

Verified

Best massage! Bonnie has helped me through those rough last weeks of pregnancy! She is amazing at what she does!

by Milca on Oct 2019

Verified

Bonnie was great. She took time to discuss problem areas before starting. She has a very peaceful demeanor and the place is small and cozy. My favorite part was the peppermint scalp massage. Highly recommend it!

by Anonymous on Sep 2019

Verified

Thank-you Bonnie for the absolutely wonderful neck and sinus relief! You are truly an ange!l ????

by Anonymous on Aug 2019

Verified

Wonderful session.

by Julie on Aug 2019

Verified

I highly recommend Bonnie. She is an amazing and gifted therapist.

by Angela on Jul 2019

Verified

Excellent massage. Exceeded my expectations and I left feeling relaxed and tension in my shoulders resolved. I would highly recommend Bonnie.

by Anonymous on Jun 2019

Verified

Bonnie takes the time to find out what you are needing that day. She is attentive and helpful with suggestions for further relief.

by Anonymous on May 2019

Verified

Bonnie is amazing at what she does. You can tell that she really loves what she does. I recommend my friends and people I know to go see her.

by Karly on May 2019

Verified

She was absolutely amazing

by Anonymous on May 2019

Verified

Bonnie does an excellent job with a quiet ambiance and a relaxing mannerism.

by Lindsay on May 2019

Verified

Bonnie is very professional and provides a great experience from start to finish. I feel comfortable, relaxed and totally zoned out from the world. Highly recommend. Very experienced and provides a calming environment.

by Mari on Apr 2019

Verified

Bonnie is always great! She's got a calm presence, listens to her clients and does a wonderful job!

by Joel on Mar 2019

Verified

Really like the new space!

by Anonymous on Feb 2019

Verified

Best reiki session I've ever had! She was great and really took care of my needs.

by Rhiannon on Dec 2018

Verified

Bonnie is amazing at her craft! Her calming energy and magical techniques soothes you into relaxation. She finds problem areas you didn't realize you had and really works to take care of them in order to ease any sort of discomfort or pain. She's the most professional massage therapist I've had the pleasure of working with and I highly recommend her to anyone and everyone. My best advice is that once she knows your background and struggles as to why you came to her for any sort of therapy, just trust her and let her do her thing - you won't be disappointed. The only thing that will disappoint is that your massage time can't last for six hours straight - because trust me, you will wish it did!

by Anonymous on Oct 2018

Verified

Bonnie really listens to your needs and tailors each massage accordingly. She is a true healer.

by Tenika on Oct 2018

Verified

This was my first visit and I definitely will be returning.

by Alyssa on Sep 2018

Verified

Bonnie did a wonderful job making me feel comfortable! I felt great going back to work after she gave me a 25 min chair massage! Highly recommend!

by Dorian on Aug 2018

Verified

My experience is always amazing! Bonnie is bsolutely the best and she always makes me feel so much better!

by Daniela on Aug 2018

Verified

I'm writing this review as a 7 month pregnant female, and Bonnie was exactly what I needed. Bonnie was recommended to me by my Doula who was once a massage therapist, so I knew Bonnie must be amazing to get her seal of approval. She has a table meant for pregnant women to lay on their bellies, which at this point in my pregnancy, was a gift from the Gods. Mix it in with Bonnie's strong hands and focus to make the whole process as relaxing and enjoyable as possible, and you couldn't ask for a better prenatal massage.

by Roxanne on Jul 2018

Verified

Whenever I receive a massage from Bonnie, I always walk away feeling like I’m walking on air. My body feels so relaxed. At the beginning, Bonnie always asks about any pain or discomforts I’m feeling & she meticulously works to assist with them. Her “specials”are also pretty special. This summer, I took advantage of the Teachers Massage Special & it was worth it all around. I would recommend Bonnie to anyone because she is professional & caring. Thank you Bonnie for all you do. ????

by Joshua on Jun 2018

Verified

Bonnie was patient and took the time to ask about my daily routine and issues before getting into the massage. She explained what treatment she thought was best and why. The idea of exposing myself and getting a massage has always left me with a slight feeling of discomfort. I didn't get that with Bonnie. She made me feel very relaxed in the middle of a pretty chaotic day. I will definitely go back, and recommend Bonnie to all of my friends and family!

by Kim on Jun 2018

Verified

I had a great experience. It was exactly what I needed. The Reiki was my favorite.

by Brittany on May 2018

Verified

I really enjoyed my massage and Reiki. Bonnie was great at communicating and I loved how relaxing the facilities were. I would absolutely book again in the very near future.

by Caroline on Apr 2018

Verified

Bonnie is very skilled in her technique and approach. She is very professional and has a beautiful space as well. I will be back again and refer others.

by Herbert on Mar 2018

Verified

Omg! I remember my mom i feel the magic touch of mother to her I highly recommend Ms Bonnie Rich. I would like to come back anytime soon. God bless you!

by Heather on Mar 2018

Verified

Fantastic experience, very helpful and understanding.

by Khim on Feb 2018

Verified

Bonnie as amazing. She listened to my concerns and addressed all of them. I went in with a lot of tension and stiffness and Bonnie fixed me up. She knew exactly where to put pressure to release my tension. Her pressure was not light but perfect for me. I will definitely see her again.

by jordan on Feb 2018

Verified

Bonnie was great! Very knowledgeable, kind, and gave a really good massage. I will definitely be coming back.

by Angelique on Feb 2018

Verified

I felt like I was enveloped in a comfy cacoon when I walked into the room. It was so relaxing. I really enjoyed the texture of the linens and that you had tea available. I could tell by the way you traced each muscle to release the tension that you were highly skilled and knowledgeable. Your soft voice and energy is very soothing and I started to drift off a couple times and felt like I was floating in a cloud when I left. I really desired a full session afterward and will be booking a full body treatment with you soon! Thank you so much! I can’t wait to tell my expecting Moms all about you!

by Colin on Feb 2018

Verified

Absolutely wonderful. Exactly the high level of professional care that I wanted and the skill that I needed. Thank you so much!

by Barb on Dec 2017

Verified

Bonnie is fantastic! She takes the time to understand her client's situation and addresses it. I loved the use of hot towels and the energy in her studio is amazing! I'm excited to take my daughter-in-law there - her very comfy table is adjustable for pre-natal massage.

by Candi on Dec 2017

Verified

Bonnie is super knowledgeable. She listens to your concerns and addresses them. I felt so comfortable with her. She really cares about what she does!

by April on Dec 2017

Verified

I ADORE massage with Bonnie! As a massage therapist, myself, I strongly value professionalism and skill in the area of bodywork. Bonnie DEFINATELY delivers without any hesitation! She is actually the very first therapist with whom I have been able to achieve complete relaxation and restorative presence. I will recommend her to anyone needing to a space of healing and calm. THANK YOU FOR YOUR EXELLENCE, BONNIE!!!

by Anonymous on Nov 2017

Verified

Bonnie is amazing!

by Rachel on Nov 2017

Verified

Thank you!!

by CARLA on Nov 2017

Verified

Wonderful experience, highly recommend. A mix of energetic work, deeper massage work, reflexology, cranial work, all in a spa like setting. Pure magic.

by Diane on Oct 2017

Verified

This was my 1st visit to Bonnie. She did a great job of helping me relax & feel better. Will definitely go back to her in the future.

by William on Oct 2017

Verified

It was a great experience and I look forward to my next appointment.

by Anonymous on Oct 2017

Verified

The prenatal table was a great addition!

by Sharon on Aug 2017

Verified

Bonnie is an amazing massage therapist... second to none! Her technique is so powerful yet so soothing.

by Chelsea on Aug 2017

Verified

Bonnie is so sweet and really wants to make you feel better and relaxed! She has very healing hands and I will become a regular of hers for sure!

by Meagan on Jul 2017

Verified

I loved how welcoming Bonnie was and how much time she spent making me comfortable! I already scheduled another massage two weeks out.

by Anonymous on Jul 2017

Verified

Best prenantal massage experience. Am 33 weeks along and the table she has with cutouts was perfect. She listened to my areas of concern and focused on those.

by judith on Apr 2017

Verified

Bonnie is amazing in so many ways. Her skill and knowledge of the body and different modalities make her a valuable asset to anyone whose looking to obtain better health. Whether I am being treated for a specific ailment or just need to relax and reset, she is always able to meet my needs.

by Elizabeth on Mar 2017

Verified

Really loved the massage. Thank you so much

by Pat on Mar 2017

Verified

I was more than pleased with my massage. Bonnie provided a pleasant atmosphere and a great massage. I am definitively returning for more.

Massage or Knot

A safe space for women to practice radical self care.

About Us

Massage or Knot

Hours of Operation

Massage or Knot

Hours of Operation

Client Testimonials

Here's what our clients are saying

Heaven and Earth

Head to Toe

Warm and Toasty

Massage

Pregnancy Massage

Mind and Body

Thai Foot Reflexology

Massage-Seniors 67 and older

Headache Be Gone

Reiki

Chair Massage

Rest and Relaxation for Two

Bonnie R.

Heaven and Earth

Head to Toe

Warm and Toasty

Massage

Pregnancy Massage

Mind and Body

Thai Foot Reflexology

Massage-Seniors 67 and older

Headache Be Gone

Reiki

Chair Massage

Rest and Relaxation for Two

Priscilla S.

Heaven and Earth

Head to Toe

Warm and Toasty

Massage

Pregnancy Massage

Thai Foot Reflexology

Massage-Seniors 67 and older

Headache Be Gone

Chair Massage

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