About Us

Hello, I'm Bonnie!

I'm a Florida State Licensed Massage Therapist and owner of Massage or Knot.

Prior to me becoming a therapist, I worked in customer service for many, many years. After I went through a very challenging time in my life, I discovered massage and how it helped me physically and mentally. Two months after I had my very first professional massage, I signed up to attend massage school in June of 1998 and graduated the next year.

My training focused on anatomy with an emphasis in how to help clients relax while receiving medical massage. I don't believe in creating pain to alleviate pain. I also believe that every client deserves to have the bodywork session she, or he, deserves; there is no "best" type of massage or bodywork, only what is best for YOU. Because of this, my work... more

Bonnie Rich, Licensed Massage Therapist

2431 Aloma Ave

Suite 165

Winter Park , FL 32792 map it

(407) 733-1783

License: #MA# 28669

Hours of Operation

M Closed
T Closed
W Closed
Th Closed
F Closed
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Thank you sooo much!! :)

    I loved everything about my session. The abdomen massage was exactly what I needed, and the massage was so relaxing and felt like it was really working on my tense muscles. And I loved trying Reiki for the first time. I love that it works around the parts that need it most.

  • Wonderful grace!

    Bonnie went to work directly on my problem areas. The massage was very good and relaxing.

  • Excellent

    Very knowledgeable, great massage experience!

  • Bonnie is the BEST!

Focused Massage

$45
30min
$60
45min
$80
60min
$115
90min
Select

Reiki

$40
30min
$75
60min
Select

Prenatal Massage

$45
30min
$60
45min
$80
60min
$115
90min

TMJ treatment

$65
45min
Select

30 min. massage + 30 min. Reiki

$75
60min
Select

Manual Lymph Drainage (Vodder style) BODY

$90
60min
Select

Manual Lymph Drainage (Vodder style) FACE/NECK

$90
60min
Select

Mini Lymph Lift (FACE)

$25
15min
Select

Unhappy Feet Treatment

$80
60min
Select

Warm Aroma Wrap

$120
90min
Select
Booking a service you previously paid for? Log in to your account.

Prenatal Massage, package of #6-30 minute sessions

$243
30min.
Select

Prenatal Massage, package of #3-30 minute sessions

$126
30min.
Select

Prenatal Massage, package of #6-60 minute sessions

$453
60min.
Select

Prenatal Massage, package of #3-60 minute sessions

$231
60min.
Select

Prenatal Massage, package of #6-45 minute sessions

$333
45min.
Select

Prenatal Massage, package of #3-45 minute sessions

$171
45min.
Select

Bonnie R.

License: FL #MA# 28669

21 Verified Reviews

Focused Massage

$45
30min
$60
45min
$80
60min
$115
90min
Select

Reiki

$40
30min
$75
60min
Select

Prenatal Massage

$45
30min
$60
45min
$80
60min
$115
90min

TMJ treatment

$65
45min
Select

30 min. massage + 30 min. Reiki

$75
60min
Select

Manual Lymph Drainage (Vodder style) BODY

$90
60min
Select

Manual Lymph Drainage (Vodder style) FACE/NECK

$90
60min
Select

Mini Lymph Lift (FACE)

$25
15min
Select

Unhappy Feet Treatment

$80
60min
Select

Warm Aroma Wrap

$120
90min
Select

Special Offers

Prenatal Massage, package of #6-30 minute sessions

$243
30min.
Select

Prenatal Massage, package of #3-30 minute sessions

$126
30min.
Select

Prenatal Massage, package of #6-60 minute sessions

$453
60min.
Select

Prenatal Massage, package of #3-60 minute sessions

$231
60min.
Select

Prenatal Massage, package of #6-45 minute sessions

$333
45min.
Select

Prenatal Massage, package of #3-45 minute sessions

$171
45min.
Select
by April on Dec 11
I ADORE massage with Bonnie! As a massage therapist, myself, I strongly value professionalism and skill in the area of bodywork. Bonnie DEFINATELY delivers without any hesitation! She is actually the very first therapist with whom I have been able to achieve complete relaxation and restorative presence. I will recommend her to anyone needing to a space of healing and calm. THANK YOU FOR YOUR EXELLENCE, BONNIE!!!
by Anonymous on Nov 13
Bonnie is amazing!
by Rachel on Nov 09
Thank you!!
by CARLA on Nov 05
Wonderful experience, highly recommend. A mix of energetic work, deeper massage work, reflexology, cranial work, all in a spa like setting. Pure magic.
by Diane on Oct 24
This was my 1st visit to Bonnie. She did a great job of helping me relax & feel better. Will definitely go back to her in the future.
by William on Oct 20
It was a great experience and I look forward to my next appointment.
by Anonymous on Oct 07
The prenatal table was a great addition!
by Megan on Aug 31
Thank you sooo much!! :)
by Becky on Aug 23
I loved everything about my session. The abdomen massage was exactly what I needed, and the massage was so relaxing and felt like it was really working on my tense muscles. And I loved trying Reiki for the first time. I love that it works around the parts that need it most.
by Sharon on Aug 21
Bonnie is an amazing massage therapist... second to none! Her technique is so powerful yet so soothing.

Average Rating:

4.86 (Based on 7 Reviews)

98 %

Ambiance
98 %

Professionalism
by Megan on Aug 2017
Verified
Service Received: Unhappy Feet Treatment with Bonnie R.
Thank you sooo much!! :)
by Becky on Aug 2017
Verified
Service Received: Focused Massage with Bonnie R.
I loved everything about my session. The abdomen massage was exactly what I needed, and the massage was so relaxing and felt like it was really working on my tense muscles. And I loved trying Reiki for the first time. I love that it works around the parts that need it most.
by Anonymous on Jul 2017
Verified
Service Received: Focused Massage with Bonnie R.
Wonderful grace!
by Anonymous on May 2017
Verified
Service Received: Focused Massage with Bonnie R.
Bonnie went to work directly on my problem areas. The massage was very good and relaxing.
by Sherry on May 2017
Verified
Service Received: Focused Massage with Bonnie R.
Excellent
by Anonymous on Feb 2017
Verified
Service Received: 30 min. massage + 30 min. Reiki with Bonnie R.
Very knowledgeable, great massage experience!

Business response:

Thanks so much, I appreciate you taking the time to leave this!

by Dorian on Feb 2017
Verified
Service Received: Focused Massage with Bonnie R.
Bonnie is the BEST!
Loader

Bonnie Rich, Licensed Massage Therapist

2431 Aloma Ave

Suite 165

Winter Park , FL 32792 map it

Phone: (407) 733-1783

License: #MA# 28669

  • Bonnie Rich, Licensed Massage Therapist

  • 2431 Aloma Ave
  • Suite 165
  • Winter Park , FL 32792
  • (407) 733-1783
  • License: #MA# 28669
  • http://www.MassageorKnotFL.com
  • Find us on: