With nearly 20 years experience as a fitness & yoga instructor and certified personal trainer, Debbie knows what’s involved in health & fitness. As an avid yogi, hiker, kayaker, paddle-boarder, roa... more
With nearly 20 years experience as a fitness & yoga instructor and certified personal trainer, Debbie knows what’s involved in health & fitness. As an avid yogi, hiker, kayaker, paddle-boarder, road cyclist, mountain biker, motorcycle enthusiast, strength trainer, and casual runner, she also knows how these activities can affect your body. Structural imbalances and repetitive sports movements caused pain for her, and led her to seek relief through massage and bodywork. Thrilled with the result, she developed a passion for body awareness.
A thirst for knowledge around holistic wellness inspired her to study with the renowned Body Therapy Institute to become a licensed massage therapist. As her education in myofascial meridians increased, the connection between sports-related pain and structural imbalances became even more apparent. And integrating her background as a yoga instructor revealed Debbie’s specialty in breathwork. Exciting stuff!
Debbie’s passion is helping others find relief from pain, and enhanced performance in daily activities – from chasing kids to walking dogs to running marathons. Everyone deserves to feel good!
Serving the Winston-Salem area with Deep Tissue Myofascial and Trigger Point Therapy. Find her at Myocare Neuromuscular Pain Clinic, and Dynamic Motion Chiropractic. hide