About Us
Our mission is to help busy Moms find their center so they can feel more balanced. Facilitate relief in manual laborers with back pain so that he or she can continue to work and provide for his or her family. Assist stressed-out managers find a sense of calm that enables them to be more focused and productive at work. This in turn will help their team succeed and get ahead. During each visit, you’ll receive a uniquely interactive and personally tailored session each and every time. You’ll get the perfect mix of techniques to best meet your individual needs…so that you get exactly the results you’re looking for. We are dedicated to improving the status of human beings through massage and movement.
Buddha's Belly Massage
1066 West 4th Street
Winston Salem , NC 27101 map it
(336) 287-0310
License: #11364
Hours of Operation
M
Closed
T
Closed
W
By Appointment Only
Th
By Appointment Only
F
By Appointment Only
Sa
By Appointment Only
S
By Appointment Only
Autumn P.
License: NC #11364
87 Verified Reviews
Bodywork Services
Deep Tissue Massage Therapy
Relaxation Therapy
Myofascial Release
Neuromuscular Therapy
Sports Massage
Trigger Point Therapy
Mini massage
Cancer Services Certificate
Special Offers
Buy 4 and save
Buy 4 and save
Buy 4 and save
by
Crystal
on
Jul 03
She's just great at what she does, very knowledgeable and skilled.
by
Hannah
on
Jun 12
Everything was wonderful. The best massage I’ve ever had. So relaxing!
by
Anonymous
on
Mar 15
Don’t think, just do it. Massage with Autumn is the absolute best!
by
Jenny
on
Feb 25
So nurturing! Autumn addressed all my issues with intentional, comforting touch. Very thorough, and I love the vibe she’s cultivated in her space!
by
Anonymous
on
Feb 17
Autumn is very professional and does an AWESOME job. She is knowledgeable and thorough. Highly recommended for a relaxational timeout.
by
Anonymous
on
Feb 15
Very low key operation by solo practitioner sharing space with other solo businesses. Entrance is through rear of well maintained older "house". Therapist is very attentive. Felt like opposite of the chain massage atmosphere.
by
Ashaya
on
Nov 16
Autumn gives the best, therapeutic massages. She always listens to exactly what I say I need, and I get the most pain relief from her massages. I also really enjoy the lotions/oils that she makes herself. They smell divine and feel so good on my skin.
by
Erin
on
Oct 30
Autumn is a skilled and intuitive massage therapist.
by
Anonymous
on
Nov 11
Simple soothing room, Autumn listens and works areas appropriately,
by
Heather
on
Oct 22
I had a 90 minute deep tissue massage with Autumn and it was fantastic. The Buddha's Belly Massage studio is extremely comfortable and Autumn is personable and professional.
MassageBook
Yelp
GoogleAverage Rating:
4.97 (Based on 87 Reviews)
96 %
Ambiance
100 %
Professionalism
by Crystal on Jul 2021
Verified
Service Received: Buy 4 and save with Autumn P.
She's just great at what she does, very knowledgeable and skilled.
by Hannah on Jun 2021
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Everything was wonderful. The best massage I’ve ever had. So relaxing!
by Anonymous on Mar 2021
Verified
Service Received: Neuromuscular Therapy with Autumn P.
Don’t think, just do it. Massage with Autumn is the absolute best!
by Jenny on Feb 2021
Verified
Service Received: Neuromuscular Therapy with Autumn P.
So nurturing! Autumn addressed all my issues with intentional, comforting touch. Very thorough, and I love the vibe she’s cultivated in her space!
by Anonymous on Feb 2021
Verified
Service Received: Relaxation Therapy with Autumn P.
Autumn is very professional and does an AWESOME job. She is knowledgeable and thorough. Highly recommended for a relaxational timeout.
by Anonymous on Feb 2021
Verified
Service Received: Sports Massage with Autumn P.
Very low key operation by solo practitioner sharing space with other solo businesses. Entrance is through rear of well maintained older "house". Therapist is very attentive. Felt like opposite of the chain massage atmosphere.
by Ashaya on Nov 2020
Verified
Service Received: Mini massage with Autumn P.
Autumn gives the best, therapeutic massages. She always listens to exactly what I say I need, and I get the most pain relief from her massages. I also really enjoy the lotions/oils that she makes herself. They smell divine and feel so good on my skin.
by Erin on Oct 2020
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Autumn is a skilled and intuitive massage therapist.
by Anonymous on Nov 2019
Verified
Service Received: Relaxation Therapy with Autumn P.
Simple soothing room, Autumn listens and works areas appropriately,
by Heather on Oct 2019
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
I had a 90 minute deep tissue massage with Autumn and it was fantastic. The Buddha's Belly Massage studio is extremely comfortable and Autumn is personable and professional.
by Anonymous on Sep 2019
Verified
Service Received: Bodywork with Autumn P.
I always give Autumn's information to anyone who I think could benefit from her services! Every single referral has thanked me for connecting them with her. Cannot say enough great about her!
by veronica on Sep 2019
Verified
Service Received: Relaxation Therapy with Autumn P.
Absolutely amazing and best masseuse I’ve ever had!
by Megan on Jul 2019
Verified
Service Received: Cancer Services Certificate with Autumn P.
Best massage I’ve ever had. And as an introvert, I love that Autumn lets her clients take the lead on how much or how little conversation happens during the massage. I enjoyed my experience at Budda’s Belly and highly recommended Autumn to anyone looking for a caring and skilled masseuse!
by Anonymous on Jun 2019
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
everything was very good. she took time to talk about my shoulder and use techniques to create comfort and reduce pain. my shoulder felt better after the massage and I was relaxed the entire time.
by Anonymous on May 2019
Verified
Service Received: Relaxation Therapy with Autumn P.
Autumn is Phenomenal!!!
by Byron on May 2019
Verified
Service Received: Relaxation Therapy with Autumn P.
Had a great massage with Autumn. I will definitely return.
by Anonymous on Apr 2019
Verified
Service Received: Neuromuscular Therapy with Autumn P.
Autumn cares about her clients well being and tailors her massage to my needs as they've changed over time. Ive been seeing her regularly for several years.
by Frank on Apr 2019
Verified
Service Received: Sports Massage with Autumn P.
Location easily found, facilities were very inviting and accommodating, Autumn sought to understand my needs and delivered in a most excellent way. She responded to feedback and addressed my issues. My first experience and would highly recommend her.
by Anonymous on Apr 2019
Verified
Service Received: Bodywork with Autumn P.
Autumn is the absolute best! She is very professional and really cares about giving you the best experience. Each massage has been individualized to my unique needs on any given visit. I always look forward to going to my massages. Definitely recommend!
by Katelyn on Apr 2019
Verified
Service Received: Relaxation Therapy with Autumn P.
Autumn is so wonderful! I was 9 months pregnant for our last visit and I felt like a completely new person leaving her! I walked in with puffy hands and feet and left normal again and my back feeling so much better!
by Anonymous on Mar 2019
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Autumn always gives the right amount of attention to my problem areas.
by Anonymous on Mar 2019
Verified
Service Received: Relaxation Therapy with Autumn P.
Autumn was amazing! It was a great massage and i can't wait to come back again!
by Amy on Jan 2019
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
I love that Autumn focuses on the areas of concern that I mention. She is excellent!
by Anonymous on Nov 2018
Verified
Service Received: Neuromuscular Therapy with Autumn P.
terrific massage every time!
by Sandy on Nov 2018
Verified
Service Received: Trigger Point Therapy with Autumn P.
Autumn is a goddess… A great masseuse
by rebecca on Oct 2018
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Autumn is fantastic! She knows exactly where my trouble spots are and spends time trying to get all the knots out.
by Molly on Oct 2018
Verified
Service Received: Myofascial Release with Autumn P.
Autumn was very knowledgeable and did a great job with my problem areas. I will definitely be seeing her again!
by Jenny on Sep 2018
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
excellent ... thorough and professional, Autumn is excellent at her craft. More than one time now, I have felt great relief!
by Jody on Aug 2018
Verified
Service Received: Relaxation Therapy with Autumn P.
I recommend Autumn to everyone! And they all agree....she is THE best!!!
by Anonymous on Jul 2018
Verified
Service Received: Relaxation Therapy with Autumn P.
Great experience and so relaxing!
by Erin on Jun 2018
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Autum is always attentive to areas that need extra work. She provides an excellent massage in a quiet relaxed ambiance.
by Delcy on Jun 2018
Verified
Service Received: Relaxation Therapy with Autumn P.
Excellent service!!
by Alan on May 2018
Verified
Service Received: Neuromuscular Therapy with Autumn P.
I like that she took the time to talk to me and find out where and what causes my discomfort and pain.
by Stephanie on May 2018
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Autumn is the best massage therapist I have found. Very professional.
by Anonymous on Mar 2018
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Always a pleasant experience
by Anonymous on Feb 2018
Verified
Service Received: Relaxation Therapy with Autumn P.
The absolute best!
by Anonymous on Sep 2017
Verified
Service Received: Trigger Point Therapy with Autumn P.
Everything was great as usual...
by John on Jul 2017
Verified
Service Received: Sports Massage with Autumn P.
Autumn is very thorough, professional, and applies enough pressure to review the knots. The pressure does get a bit heavy at times so be ready to let her know if it does. She does an excellent job.
by Patricia on Jun 2017
Verified
Service Received: Relaxation Therapy with Autumn P.
Soo relaxing! Autumn is great!
by Cathy on Jun 2017
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Autumn makes everything perfect
by Jan on Jun 2017
Verified
Service Received: Relaxation Therapy with Autumn P.
I have NEVER had a massage that was that good?? Autumn, you have amazing hands and skills??
by Patrick on May 2017
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Autumn did an amazing job listening to my needs and providing relief. I will definitely use her in the future! She is knowledgeable and even sent stretches that would be helpful.
by Erin on Feb 2017
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Autumn is a very good massage therapist. She listens well and delivers the exact massage needed. Scheduling can be an issue sometimes, but she is worth the occasional issue.
by Venus on Feb 2017
Verified
Service Received: Relaxation Therapy with Autumn P.
This place is AMAZING!!!!!!!!! Autumn is the best massage therapist I've ever encountered. Even if I leave Winston-Salem, I would still drive back up here for her Deep Tissue massages. The effect lasts for days. She's Highly Recommended!
by Jody on Feb 2017
Verified
Service Received: Myofascial Release with Autumn P.
She is best ever!!! And I spent years searching!!! I send everyone to her, and they agree!!!
by Anonymous on Jan 2017
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
I had been sore all over, mostly shoulders, and Autumn worked it out during a 90m DT and I felt great. No more soreness. Go see her!
by Anonymous on Jan 2017
Verified
Service Received: Myofascial Release with Autumn P.
As a fellow Licensed Massage Therapist, I have been looking for another LMBT to work with, since moving back to Winston-Salem a year and a half ago. {Massage Therapists need massage too! :) }
I am so glad I found Autumn!
Her work is very thorough, specific, and deep, without being painful. But her touch is also relaxing, nurturing, and intuitive. It's the perfect blend of deep and relaxing, blended together.
Thanks Autumn. I can't wait to come back again!
by Eddy on Dec 2016
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Autumn really knows her way around a muscle! She is very responsive both with scheduling and massage needs. The room has great lighting and is peaceful and quiet. Plus the rates are excellent!
by rebecca on Dec 2016
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
I always look forward to and thoroughly enjoy a massage from Autumn.
by Anonymous on Oct 2016
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Great job. It was just what I needed!
by Steve on Aug 2016
Verified
Service Received: Relaxation Therapy with Autumn P.
Great technique and very thorough. What I disliked was my fault...I only booked an hour!
by Anonymous on Jul 2016
Verified
Service Received: Sports Massage with Autumn P.
Good job!
by Sandy on Jul 2016
Verified
Service Received: Trigger Point Therapy with Autumn P.
See the ratings
by Kevin on Jul 2016
Verified
Service Received: Relaxation Therapy with Autumn P.
Autumn was great! As a newbie, she made me feel welcomed, was quick to answer my questions and made the whole experience amazing from start to finish. She removed tension and aches that I had been carrying around for months. I'll definitely be coming back!
by Anonymous on Jun 2016
Verified
Service Received: Relaxation Therapy with Autumn P.
Autumn is very talented and professional, andrew
by Krista on Feb 2016
Verified
Service Received: Relaxation Therapy with Autumn P.
Awesome experience!
by Jody on Jan 2016
Verified
Service Received: Sports Massage with Autumn P.
Absolutely the best care! I have chronic issues with muscular imbalances, "knots" and tightness. Autumn identifies these without me even mentioning them. I MAKE visits a priority!
by Anonymous on Jul 2015
Verified
Service Received: Relaxation Therapy with Autumn P.
She is very strong so she really works out those knots and she keeps her consistency thru the entire massage.
by Anonymous on May 2015
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Autumn was very professional and very skilled. I had a deep tissue massage which was outstanding. I felt relaxed, calm and stress free afterwards. Highly recommend. Looking forward to a return visit.
by Anonymous on Apr 2015
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
It took a while to get an appointment set, but once I was on the table, everything was amazing.
by Gina on Apr 2015
Verified
Service Received: Relaxation Therapy with Autumn P.
Best massage I have ever had!!!
by Faith on Apr 2015
Verified
Service Received: Myofascial Release with Autumn P.
Autumn always finds the little (and big!) knots, and coaxes them away. I'm so happy to have found her!
by Amber on Mar 2015
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Very relaxing and attentive - can't wait to go back!
by Patricia on Mar 2015
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Awesome- felt great! Can't wait to come back!!
by ram on Mar 2015
Verified
Service Received: Relaxation Therapy with Autumn P.
Autumn was great and did an excellent massage. very relaxing.
by Anonymous on Mar 2015
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
What a great massage. Amber listens to your body, and knows how to work out the kinks... thank you!
by Doris on Feb 2015
Verified
Service Received: Relaxation Therapy with Autumn P.
Very nice and she knows her skill
by shirley on Dec 2014
Verified
Service Received: Relaxation Therapy with Autumn P.
Massage was so needed 20th surgery.whyklk
by Patrick on Nov 2014
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Autumn did a great job making me feel welcomed. She listened to my needs and was very professional. Highly recommended!
by alisa on Aug 2014
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Awesome experience. Talented deep tissue. She was like a physical therapist in understanding aches, pains, and tightness and releasing those.
by anna on Aug 2014
Verified
Service Received: Relaxation Therapy with Autumn P.
You really know your anatomy and how to read the body. You did an amazing job!!
by Anonymous on Jul 2014
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Autumn is great! Very professional and relaxing experience. Highly recommended.
by Jen on Jul 2014
Verified
Service Received: Myofascial Release with Autumn P.
Autumn is fabulous. She spent the time to ask questions and understand my needs and then delivered with skill and professionalism.
by Anonymous on Jul 2014
Verified
Service Received: Relaxation Therapy with Autumn P.
She knows what she is doing, and is really awesome to talk to.
by Anonymous on Jul 2014
Verified
Service Received: Relaxation Therapy with Autumn P.
Autumn is very professional and does a wonderful job of gearing her program to meet your specific needs.
by Anonymous on Jul 2014
Verified
Service Received: Relaxation Therapy with Autumn P.
I greatly enjoyed my massage. The heated pad was a pleasant surprise and the room temperature was just right.
by Dawkins on Jul 2014
Verified
Service Received: Relaxation Therapy with Autumn P.
Autumn listened, focused on my problems and was caring in her overall practice.
by Anonymous on Jul 2014
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
by Erin on Jul 2014
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
by Anonymous on Jul 2014
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Autumn did a great job! We will be back!
by Anonymous on Jun 2014
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
by Anonymous on Jun 2014
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
by Melissa on Jun 2014
Verified
Service Received: Relaxation Therapy with Autumn P.
by Anonymous on Jun 2014
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
by Anonymous on Jun 2014
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
by Lori on Jun 2014
Verified
Service Received: Relaxation Therapy with Autumn P.
by Anonymous on May 2014
Verified
Service Received: Deep Tissue Massage Therapy with Autumn P.
Autumn was very professional. I will be returning as a regular customer.
