About Us

Licensed Massage Therapist with a Master’s in exercise science and health promotion. Her skills include: Active Fascia Release, Post Mastectomy work, Structural Integration, Corrective Exercise Specialist, IASTM (Instrument Assisted Soft Tissue Mobilization), Active Fascia Release, and Gait Analysis/ movement coaching.  She has offices in both Winchester, VA and Charles town, WV.  She is a Former Professor at Shepherd University, Shepherdstown, WV; Instructor, Natural Running clinics (WV); USA Triathlon multi-sport coach; All-American for triathlon and duathlon (competed and podiumed at numerous triathlons including national and world championships); and owner/practitioner of FASCIA LINES, LLC. more

Fascia Lines, LLC VA

3042 Valley Ave

Unit 104

Winchester , VA 22601 map it

(540) 429-3047

License: #0019015021

Hours of Operation

M 09:00 AM - 07:00 PM
T 08:00 AM - 07:00 PM
W Closed
Th 09:00 AM - 07:00 PM
F 08:00 AM - 06:00 PM
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Always so much fun! And helpful of course!

    Great experience. Welcoming and friendly service. Helpful information and take aways.

  • Laura provides really detailed personalized attention to get to the root of your specific problem and treat your body as a complete system. The hands-on part of the treatment is very comfortable and surprisingly gentle but provides very quick results. The treatment overall feels much more focused and lasting than my experience with chiropractic.

    Saw improvement with all my issues after one visit. I would highly recommend. Laura has a great rapport with her clients.

  • Laura was extremely knowledgeable, helpful, and professional! She has a wonderful positive energy.

    Laura was incredibly knowledgeable, skilled, friendly and welcoming. I felt immediately at ease and she took so much time to address my specific needs and questions. I will definitely be going back!

  • Laura was able to help me break through to a new level of healing after a back injury I suffered 5 months ago. The work brought a new sense of ease and mobility to my movement, and gave me an emotional lift as well. With an injury, and back pain, it's easy to get stuck in a rut of pessimism that things aren't improving, but Laura's skilled touch and intimate knowledge of anatomy helped me reach a new level of optimism. Thank you!

    I walk in limping after 3 days of pain and walk out feeling a thousand times better with a plan of action to get back to running. I??Fascia Lines!

  • Laura was very helpful and provided excellent service! It's nice to not feel like a young person living in a grandmother's body with all the aches and pains I was experiencing due to sciatica.

    Felt amazing after! Even had to adjust my rear view mirror in my car which I thought was funny, I was sitting taller!

Private Movement/Run Coaching

$40
30min
$70
60min
Select

Exercise Session

$40
30min
$70
60min
Select

Evaluation

$110
90min
Select

Active Fascia Release

$85
60min
$110
90min
Select

Full Body Fascia Unwinding

$185
120min
Select

Laura B.

License: VA #0019015021

112 Verified Reviews

Private Movement/Run Coaching

$40
30min
$70
60min
Request Appt

Exercise Session

$40
30min
$70
60min
Request Appt

Evaluation

$110
90min
Request Appt

Active Fascia Release

$85
60min
$110
90min
Request Appt

Full Body Fascia Unwinding

$185
120min
Request Appt
by Son on Apr 05
Always so much fun! And helpful of course!
by Anonymous on Apr 03
Great experience. Welcoming and friendly service. Helpful information and take aways.
by gregory on Mar 30
Laura provides really detailed personalized attention to get to the root of your specific problem and treat your body as a complete system. The hands-on part of the treatment is very comfortable and surprisingly gentle but provides very quick results. The treatment overall feels much more focused and lasting than my experience with chiropractic.
by Judy on Mar 28
Saw improvement with all my issues after one visit. I would highly recommend. Laura has a great rapport with her clients.
by Anonymous on Mar 27
Laura was extremely knowledgeable, helpful, and professional! She has a wonderful positive energy.
by Brooke on Mar 26
Laura was incredibly knowledgeable, skilled, friendly and welcoming. I felt immediately at ease and she took so much time to address my specific needs and questions. I will definitely be going back!
by Jiji on Mar 12
Laura was able to help me break through to a new level of healing after a back injury I suffered 5 months ago. The work brought a new sense of ease and mobility to my movement, and gave me an emotional lift as well. With an injury, and back pain, it's easy to get stuck in a rut of pessimism that things aren't improving, but Laura's skilled touch and intimate knowledge of anatomy helped me reach a new level of optimism. Thank you!
by colleen on Mar 09
I walk in limping after 3 days of pain and walk out feeling a thousand times better with a plan of action to get back to running. I??Fascia Lines!
by Erica on Mar 08
Laura was very helpful and provided excellent service! It's nice to not feel like a young person living in a grandmother's body with all the aches and pains I was experiencing due to sciatica.
by Margaret on Mar 05
Felt amazing after! Even had to adjust my rear view mirror in my car which I thought was funny, I was sitting taller!

Average Rating:

5 (Based on 91 Reviews)

96 %

Ambiance
100 %

Professionalism
by Son on Apr 2019
Verified
Service Received: Active Fascia Release with Laura B.
Always so much fun! And helpful of course!
by Anonymous on Apr 2019
Verified
Service Received: Evaluation with Laura B.
Great experience. Welcoming and friendly service. Helpful information and take aways.
by gregory on Mar 2019
Verified
Service Received: Evaluation with Laura B.
Laura provides really detailed personalized attention to get to the root of your specific problem and treat your body as a complete system. The hands-on part of the treatment is very comfortable and surprisingly gentle but provides very quick results. The treatment overall feels much more focused and lasting than my experience with chiropractic.
by Judy on Mar 2019
Verified
Service Received: Evaluation with Laura B.
Saw improvement with all my issues after one visit. I would highly recommend. Laura has a great rapport with her clients.
by Anonymous on Mar 2019
Verified
Service Received: Evaluation with Laura B.
Laura was extremely knowledgeable, helpful, and professional! She has a wonderful positive energy.
by Brooke on Mar 2019
Verified
Service Received: Evaluation with Laura B.
Laura was incredibly knowledgeable, skilled, friendly and welcoming. I felt immediately at ease and she took so much time to address my specific needs and questions. I will definitely be going back!
by Jiji on Mar 2019
Verified
Service Received: Active Fascia Release with Laura B.
Laura was able to help me break through to a new level of healing after a back injury I suffered 5 months ago. The work brought a new sense of ease and mobility to my movement, and gave me an emotional lift as well. With an injury, and back pain, it's easy to get stuck in a rut of pessimism that things aren't improving, but Laura's skilled touch and intimate knowledge of anatomy helped me reach a new level of optimism. Thank you!
by colleen on Mar 2019
Verified
Service Received: Active Fascia Release with Laura B.
I walk in limping after 3 days of pain and walk out feeling a thousand times better with a plan of action to get back to running. I??Fascia Lines!
by Erica on Mar 2019
Verified
Service Received: Evaluation with Laura B.
Laura was very helpful and provided excellent service! It's nice to not feel like a young person living in a grandmother's body with all the aches and pains I was experiencing due to sciatica.
by Margaret on Mar 2019
Verified
Service Received: Evaluation with Laura B.
Felt amazing after! Even had to adjust my rear view mirror in my car which I thought was funny, I was sitting taller!
by Missy on Feb 2019
Verified
Service Received: Active Fascia Release with Laura B.
Laura is a fantastic therapist! She has helped me with a strained hamstring that is finally feeling better. She also worked magic on my jaw that has been inflamed for months. I highly recommend seeing Laura NOW, while you're not in pain to eliminate pain later.
by Anonymous on Feb 2019
Verified
Service Received: Active Fascia Release with Laura B.
Very helpful. Very educational. Felt a little better after the first session.
by Anonymous on Feb 2019
Verified
Service Received: Evaluation with Laura B.
Really knows her stuff!
by Jerry on Feb 2019
Verified
Service Received: Evaluation with Laura B.
Was very educational and helpful.
by Anonymous on Jan 2019
Verified
Service Received: Evaluation with Laura B.
Laura is incredible- extremely knowledgable and focused on actually correcting and healing the CAUSE of your problems, rather than just treating symptoms. Kind, professional, personable, and extremely experienced. I couldn't recommend her higher.
by Anonymous on Jan 2019
Verified
Service Received: Exercise Session with Laura B.
Awesome.
by Anonymous on Jan 2019
Verified
Service Received: Evaluation with Laura B.
Awesome.
by Angie on Jan 2019
Verified
Service Received: Evaluation with Laura B.
I was blown away by what I learned in the appointment!
by Anonymous on Dec 2018
Verified
Service Received: Evaluation with Laura B.
Laura was fantastic and very helpful. Highly recommend
by Lynn on Dec 2018
Verified
Service Received: Active Fascia Release with Laura B.
Laura is absolutely wonderful. She keeps me running stable and strong!
by Aaron on Dec 2018
Verified
Service Received: Active Fascia Release with Laura B.
Laura is wonderful and highly knowledgeable. The fascia release, strengthening exercises and form coaching improved the ankle pain I was experiencing and helped me return to running! So glad I went to Fascia Lines!
by Chris on Dec 2018
Verified
Service Received: Evaluation with Laura B.
I like that you understand the uses of the different treatment methods from massage to movement mechanics to chiropractic- and are able to read all the clues to figure out the source of the problem, and then to address it. Several of the approaches available to treat problems (such as chiropractic and massage) can lead to improvement- but are not sophisticated enough to get to the underlying cause.
by Ann on Dec 2018
Verified
Service Received: Active Fascia Release with Laura B.
What was most helpful was the take home exercises and body alignment assessment. I was able to slowly get back to workouts knowing I was using good body mechanics and not moving in a way that would cause more hip pain and injury.
by Melaina on Nov 2018
Verified
Service Received: Evaluation with Laura B.
I had the most wonderful experience. I had been to my PCP, Podiatrist, 2 different orthopaedics and paid hundreds in copays with nothing to show for it!!! My foot feels better then it has in months from one appointment. Extremely knowledgeable and the sweetest puppy ever to boot. Highly recommend
by Anonymous on Nov 2018
Verified
Service Received: Evaluation with Laura B.
Was immediately met with kindness and sincerity.
by Anonymous on Nov 2018
Verified
Service Received: Active Fascia Release with Laura B.
I am so glad my GYN referred me to Fascia Lines!
by Alex on Nov 2018
Verified
Service Received: Evaluation with Laura B.
Amazing people here! They are incredibly knowledgeable and caring.
by Kurk on Nov 2018
Verified
Service Received: Active Fascia Release with Laura B.
Great experience every time. Very professional, and really listens to me so she knows where to work. I would highly recommend other veterans use Fascia Lines.
by Colleen on Oct 2018
Verified
Service Received: Active Fascia Release with Laura B.
Wonderful help in learning to correct imbalances!
by Nancy on Oct 2018
Verified
Service Received: Active Fascia Release with Laura B.
Laura has a deep passion for people and their health. She is an excellent massage therapist.
by Anonymous on Oct 2018
Verified
Service Received: Exercise Session with Maria C.
The sciatica is diminished today.
by Brenda on Oct 2018
Verified
Service Received: Active Fascia Release with Laura B.
Laura is amazing at her job and her passion to help people is immense!
by Anonymous on Oct 2018
Verified
Service Received: Exercise Session with Maria C.
The sciatica is diminished today.
by Anonymous on Oct 2018
Verified
Service Received: Exercise Session with Maria C.
The sciatica is diminished today.
by Anonymous on Oct 2018
Verified
Service Received: Exercise Session with Maria C.
The sciatica is diminished today.
by Hunter on Oct 2018
Verified
Service Received: Active Fascia Release with Laura B.
Very inviting, a mellow atmosphere.
by Arin on Sep 2018
Verified
Service Received: Active Fascia Release with Laura B.
I have had such a great experience at Fascia lines! After 1 session I was able to run with barely ANY knee pain after weeks of struggling. And now after my 2nd session, I PR'd at a half marathon!!!!
by Dana on Sep 2018
Verified
Service Received: Active Fascia Release with Laura B.
Laura, you work miracles and I always feel like a different body when I leave! Thank you for helping me with my mobility!
by Anonymous on Sep 2018
Verified
Service Received: Evaluation with Laura B.
The new place is great!
by Anonymous on Sep 2018
Verified
Service Received: Full Body Fascia Unwinding with Laura B.
Awesome new place
by Mj on Sep 2018
Verified
Service Received: Active Fascia Release with Laura B.
I have known Laura for several years. I'm glad she has her own place for her professional services. Nice location and environment.
by Anonymous on Sep 2018
Verified
Service Received: Evaluation with Laura B.
So glad Winchester has a progressive place to be treated.
by Anonymous on Sep 2018
Verified
Service Received: Active Fascia Release with Laura B.
It's a great studio with ample space to really move!
by Anonymous on Sep 2018
Verified
Service Received: Evaluation with Laura B.
cleanliness of space
by Gary on Aug 2018
Verified
Service Received: Active Fascia Release with Laura B.
The dog is cool
by Tom on Aug 2018
Verified
Service Received: Exercise Session with Maria C.
The facility makes you feel welcome. It is clean and not cluttered. It has a professional look about it.
by Kelly on Aug 2018
Verified
Service Received: Evaluation with Laura B.
I was so nervous going in, but Laura and her assistant made me feel so comfortable. I was very impressed by my first treatment and already feel much better. Laura is very knowledgeable and I learned so much about how one little body part can throw everything off. I was so down and thinking my shin pain would set my fitness goals so far back, but I was given hope and motivation to put in the work to get past it. I will be recommending her to my friends for sure.
by Tom on Aug 2018
Verified
Service Received: Active Fascia Release with Laura B.
The store is very clean and neat. The lighting is bright but not harsh. Everyone is friendly.
by Windy on Jul 2018
Verified
Service Received: Active Fascia Release with Laura B.
Has been very helpful
by Anonymous on Jul 2018
Verified
Service Received: Active Fascia Release with Laura B.
Great massage, prompt and thorough
by Tom on Jul 2018
Verified
Service Received: Evaluation with Laura B.
Laura was courteous, professional, and made me feel comfortable, relaxed, and very optimistic about my recovery. She explained how the body was an integrated network of muscles and nerves and how they all work together. She pointed out how some of my muscles were hindering the movements of others.
by Russ on Jul 2018
Verified
Service Received: Private Movement/Run Coaching-Not available Wednesday's with Laura B.
Laura always repairs me. I have never been disappointed.
by Anonymous on Jul 2018
Verified
Service Received: Evaluation with Laura B.
Very pleased with my first appointment .
by Katharine on Jul 2018
Verified
Service Received: Active Fascia Release with Laura B.
Laura is an amazing practitioner. Thank you for helping me move pain free!!
by Anonymous on Jul 2018
Verified
Service Received: Active Fascia Release with Laura B.
I felt like I learned a great deal while being helped.
by Mary on Jul 2018
Verified
Service Received: Evaluation with Laura B.
My daughter suffers from severe foot and leg pain associated with flat feet. As a fellow dancer and athlete, Laura understood and was very empathetic with her. Laura spent over 90 minutes massaging her feet and legs, demonstrating proper posture and teaching her exercises to help strengthen and improve her arches. She is an amazing clinician with progressive ideas and therapies. I would highly recommend her.
by Anonymous on Jun 2018
Verified
Service Received: Evaluation with Laura B.
Laura was amazing and informative. I felt like a new person when we were done.
by Kelly on Jun 2018
Verified
Service Received: Active Fascia Release with Laura B.
I left my session with Laura feeling 10 times better than when I arrived. She is a master at her work!
by Anonymous on Jun 2018
Verified
Service Received: Evaluation with Laura B.
Top notch experience, all around.
by Tania on Jun 2018
Verified
Service Received: Evaluation with Laura B.
Laura is amazing! Her attention to detail paired with her compassion for helping others is top notch!!
by Anonymous on May 2018
Verified
Service Received: Evaluation with Laura B.
Laura produces results by bringing my body back into alignment. I left feeling balanced with no pain and more range of motion in my low back. She clearly communicates her assessment, why she is doing something and how one needs to participate in the healing process. Laura addresses the cause of the issue rather than treating the symptom.
by Anonymous on May 2018
Verified
Service Received: Evaluation with Laura B.
Laura is amazing in getting your body to optimal performance without a lot of pain!! She is a facia genius!
by Anonymous on May 2018
Verified
Service Received: Active Fascia Release with Laura B.
Laura is terrific - very knowledgeable and caring.
by Heather on May 2018
Verified
Service Received: Private Movement/Run Coaching-Not available Wednesday's with Laura B.
Exactly what I needed.
by Anonymous on Apr 2018
Verified
Service Received: Evaluation with Laura B.
wonderful session with lots of good feeback
by Mark on Apr 2018
Verified
Service Received: Evaluation with Laura B.
Laura knows her craft! Deep tissue work was outstanding!
by Sandi on Apr 2018
Verified
Service Received: Evaluation with Laura B.
Felt immediately better! Extremely knowledgeable yet Laura share info in practical manner.
by Greg on Apr 2018
Verified
Service Received: Active Fascia Release with Laura B.
Laura always knows what to do to keep me in tip-top shape!
by Jennifer on Mar 2018
Verified
Service Received: Evaluation with Laura B.
I really learned so much about what was happening with my body. It was a very useful session! Looking forward to the next visit and feeling so much better in the future.
by Anonymous on Mar 2018
Verified
Service Received: Active Fascia Release with Laura B.
The treatment is amazing. I feel like a new person each time. Thanks!
by Robin on Mar 2018
Verified
Service Received: Active Fascia Release with Laura B.
Laura was observant on what could be causing my knee pain and gave me some breathing and very simple exercises to get me on the recovery road. She was encouraging and very patient with my attempts to follow her holistic advice. Feeling better after just one visit!
by Anonymous on Mar 2018
Verified
Service Received: Evaluation with Laura B.
Laura was knowledgeable and professional! She explained cause and affect clearly. I will definitely go back and would highly recommend her services to others!
by Heather on Feb 2018
Verified
Service Received: Active Fascia Release with Laura B.
I always feel so much better after my treatments! Would recommend to anyone!!! Thank you!!!
by Anonymous on Feb 2018
Verified
Service Received: Evaluation with Laura B.
Laura is very knowledgeable and professional. I highly recommend her!
by Duane on Feb 2018
Verified
Service Received: Evaluation with Laura B.
Enjoyed my first visit and found it very helpful for the issues I had discussed and felt great after assessment and treatment.
by Laura on Feb 2018
Verified
Service Received: Evaluation with Laura B.
I had a great experience!
by Carrie on Feb 2018
Verified
Service Received: Active Fascia Release with Laura B.
Laura is amazing!
by Michelle on Jan 2018
Verified
Service Received: Evaluation with Laura B.
Excellent experience . Nothing negative to share
by Robert on Jan 2018
Verified
Service Received: Evaluation with Laura B.
Feel great after Laura worked on my back and few other muscles
by Chris on Jan 2018
Verified
Service Received: Active Fascia Release with Laura B.
5 Stars! Amazing is truly the right descriptor!! I came to Laura after years of dealing with the pain caused by Lyme Disease - and the inactivity that comes from it. I am slowly becoming more active and enjoying less pain! In addition to helping me move better, she also focuses on stability and strength - both of which are especially important for me as I rebuild my body. For me - she has been a miracle worker! And...as a bonus...she's a great human!!
by Cynthia on Jan 2018
Verified
Service Received: Evaluation with Laura B.
I have about half as much pain and twice as much normal movement after one session. Great job!
by Frank on Jan 2018
Verified
Service Received: Evaluation with Laura B.
Well worth the wait. Hope to coordinate future sessions as needed. Without reservation, I would recommend Laura to others.
by John on Jan 2018
Verified
Service Received: Evaluation with Laura B.
Outstanding results. Increased range of motion in my shoulders.
by Dana on Jan 2018
Verified
Service Received: Active Fascia Release with Laura B.
Great direction on how to work on my form on my own.
by Aiden on Jan 2018
Verified
Service Received: Evaluation with Laura B.
Laura is great with kids! Our experience with her has always been a good one!
by Lynn on Nov 2017
Verified
Service Received: processing fee with Laura B.
Laura is amazing. I highly recommend her services.
by Lynn on Nov 2017
Verified
Service Received: Active Fascia Release with Laura B.
Laura is amazing. I highly recommend her services.
by Lynn on Nov 2017
Verified
Service Received: Private Movement/Run Coaching-Not available Wednesday's with Laura B.
Laura is amazing. I highly recommend her services.
by Anonymous on Nov 2017
Verified
Service Received: Active Fascia Release with Laura B.
Laura has worked on me and with me for about 7 months. She is very skilled and talented and has helped me stay injury free.
by JAmi on Nov 2017
Verified
Service Received: Private Movement/Run Coaching-Not available Wednesday's with Laura B.
Fascia Lines keeps me functional
by Ann on Nov 2017
Verified
Service Received: Massage-relaxing atmosphere in CHARLES TOWN WEDNESDAY ONLY with Laura B.
Laura knows her stuff. I always leave feeling better than when I came. I wish everybody could know and use the services of a practitioner like Laura. You only stand to benefit from her services and her knowledge of body mechanics.

Fascia Lines, LLC VA

3042 Valley Ave

Unit 104

Winchester , VA 22601 map it

Phone: (540) 429-3047

License: #0019015021