Massage is a form of maintenance for our bodies. It can help us heal and maintain our overall wellness. It should not be looked at as a luxury, but as a form of care for ourselves. Massage can have many benefits. A few benefits of massage include: de-stressing, releases tight muscles, lowers blood pressure, increases circulation, and releases endorphins. Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress. Frequent massage can decrease anxiety, enhance sleep quality, provide more energy, increase circulation and reduce fatigue. Massage can also help alleviate low back pain and i...
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Massage is a form of maintenance for our bodies. It can help us heal and maintain our overall wellness. It should not be looked at as a luxury, but as a form of care for ourselves. Massage can have many benefits. A few benefits of massage include: de-stressing, releases tight muscles, lowers blood pressure, increases circulation, and releases endorphins. Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress. Frequent massage can decrease anxiety, enhance sleep quality, provide more energy, increase circulation and reduce fatigue. Massage can also help alleviate low back pain and improve range of motion, increase joint flexibility and promote tissue regeneration. Join me today in a comfortable room located in a deluxe office building in beautiful West Palm Beach for your maintenance massage.
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