About Us

Whether you need to book a massage for the pleasure of relaxation, trying to speed up the recovery process from an existing injury or you just want to decrease muscle stiffness and increase range of motion (ROM); we can take care of it at 1st & Goal Athletics.  Yes, massages can feel good and help you feel more relaxed, yes that may be its most common use, but thats not its only benefit. Massage most underused benefits is to help your body create a more sufficient self repair response in order gain better muscle growth, shorten recovery time & allow yourself to push the limits day in and day out while also allowing you to have a more relaxed & pain free lifestyle!

1st & Goal Athletics, L.L.C

175 Monmouth Road

Unit 15

West Long Branch , NJ 07764 map it

(732) 281-4223

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa Closed
S By Appointment Only

Sports Massgage

$90
30min
$160
60min
Select

Swedish Massage

$80
60min
$110
90min
$140
120min
Select

Deep Tissue Massage

$100
60min
$150
90min
$200
120min
Select

Sports Massage

$125
30min
$185
60min
Select

Tysef M.

License: NJ #18KT01398600

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Sports Massgage

$90
30min
$160
60min
Select

Swedish Massage

$80
60min
$110
90min
$140
120min
Select

Deep Tissue Massage

$100
60min
$150
90min
$200
120min
Select

Sports Massage

$125
30min
$185
60min
Select

1st & Goal Athletics, L.L.C

175 Monmouth Road

Unit 15

West Long Branch , NJ 07764 map it

Phone: (732) 281-4223