About Us

Heidi Ihry received her B.S. Degree in Education from NDSU, in 1988. She graduated from Sister Rosalind’s Professional Massage in 2000, obtaining her Certification of completion in Massage Therapy.

Heidi Ihry continued her education in Reflexology at Sister Rosalind’s Professional Massage in Minneapolis receiving her A.R. C.B Certification in 2000. After completing the program, Heidi returned to Fargo to teach Reflexology at Sister Rosalind’s School of Professional Massage, and The Salon Professional Academy for 12 years.

She continues to teach Reflexology in a continuing education setting while maintain her established business Westside Wellness. She has been a licensed Reflexologist and Massage Therapist in the State of North Dakota since 2000.

Westside Wellness

107 Sheyenne Street

West Fargo , ND 58078 map it

(701) 281-2777

License: #ND 477

Hours of Operation

M 10:00 AM - 05:00 PM
T 09:00 AM - 06:00 PM
W 12:00 PM - 06:00 PM
Th 09:00 AM - 06:00 PM
F 12:00 PM - 05:00 PM
Sa 09:00 AM - 12:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • I've been going to westside for about a year now and my experience has been nothing short of a miracle. I've struggled with neck and shoulder issues for over 10 years and I'm finding that with my regular visits to Westside Wellness has alleviated almost all of my pain and has kept me from needing to be adjusted on a weekly basis at the Chiropractor.

    Heidi is the best. She knows how to get inside the muscle tissue and massage it in such a healing way. I refer to myself as Humpty Dumpty - she puts me back together again.

  • You seem to fi ds the spots I'm hurting without me telling you

    Great experience and great massage therapist

  • Always a good experience with a lot of laughs

    By far the best results I've ever had for rehab.

  • She did an excellent job!!

    First time customer, I’ll be back. Heidi was amazing.

  • I like Michelle’s systematic approach to addressing muscle tightness and damage. She is very careful, competent, and compassionate about the care she provides.

    Relaxing atmosphere

30 Minute Advanced Therapeutic Massage

$45
30min

60 Minute Advanced Therapeutic Massage

$75
60min

90 Minute Advanced Therapeutic Massage

$105
90min

2 Hour Advanced Therapeutic Massage

$130
120min
Select

30 Minute Foot Reflexology

$30
30min
Select

60 Minute Integrated Reflexology

$60
60min
Select

30 Minute Reflexology Session

$30
30min
Select
Booking a service you previously paid for? Log in to your account.

30 Minute Advanced Therapeutic Massage Package (10)

30 Minute Advanced Therapeutic Massage Package
$350
30min.
Select

60 Minute Advanced Therapeutic Massage Package (10)

60 Minute Advanced Therapeutic Massage Package
$650
60min.
Select

60 Minute Advanced Therapeutic Massage Package (5)

60 Minute Advanced Therapeutic Massage Package
$350
60min.
Select

90 Minute Advanced Therapeutic Massage Package (10)

90 Minute Advanced Therapeutic Massage Package
$950
90min.
Select

Heidi I.

License: ND #ND 477

41 Verified Reviews

30 Minute Advanced Therapeutic Massage

$45
30min

60 Minute Advanced Therapeutic Massage

$75
60min

90 Minute Advanced Therapeutic Massage

$105
90min

2 Hour Advanced Therapeutic Massage

$130
120min
Select

30 Minute Foot Reflexology

$30
30min
Select

60 Minute Integrated Reflexology

$60
60min
Select

30 Minute Reflexology Session

$30
30min
Select

Special Offers

30 Minute Advanced Therapeutic Massage Package (10)

$350
30min.
Select

60 Minute Advanced Therapeutic Massage Package (10)

$650
60min.
Select

60 Minute Advanced Therapeutic Massage Package (5)

$350
60min.
Select

90 Minute Advanced Therapeutic Massage Package (10)

$950
90min.
Select
by Meg on Apr 10
Heidi is the best. She knows how to get inside the muscle tissue and massage it in such a healing way. I refer to myself as Humpty Dumpty - she puts me back together again.
by Norm on Mar 14
You seem to fi ds the spots I'm hurting without me telling you
by Sharon on Mar 13
Great experience and great massage therapist
by Collette-Lulu on Feb 21
Always a good experience with a lot of laughs
by Ashley on Dec 18
Everything was perfect.
by Ronald on Dec 16
Heidi was amazing
by Anonymous on Oct 18
Love the stones !
by John on Sep 29
Heidi just does a great job!
by Ryan on Sep 26
She worked on the areas and got my circulation going! Great job!!
by Anonymous on Aug 29
Very skilled in reflexology. The one hour time of my appointment was great! If you have been on the fence about a reflexology appointment, I encourage you to see Heidi.

Average Rating:

4.98 (Based on 61 Reviews)

98 %

Ambiance
100 %

Professionalism
by Anonymous on Apr 2019
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Michelle T.
I've been going to westside for about a year now and my experience has been nothing short of a miracle. I've struggled with neck and shoulder issues for over 10 years and I'm finding that with my regular visits to Westside Wellness has alleviated almost all of my pain and has kept me from needing to be adjusted on a weekly basis at the Chiropractor.
by Meg on Apr 2019
Verified
Service Received: 60 Minute Advanced Therapeutic Massage Package (10) with Heidi I.
Heidi is the best. She knows how to get inside the muscle tissue and massage it in such a healing way. I refer to myself as Humpty Dumpty - she puts me back together again.
by Norm on Mar 2019
Verified
Service Received: 60 Minute Advanced Therapeutic Massage Package (10) with Heidi I.
You seem to fi ds the spots I'm hurting without me telling you
by Sharon on Mar 2019
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Heidi I.
Great experience and great massage therapist
by Collette-Lulu on Feb 2019
Verified
Service Received: 30 Minute Foot Reflexology with Heidi I.
Always a good experience with a lot of laughs
by Anonymous on Jan 2019
Verified
Service Received: 90 Minute Advanced Therapeutic Massage with Michelle T.
By far the best results I've ever had for rehab.
by Ashley on Dec 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Heidi I.
She did an excellent job!!
by Ronald on Dec 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Heidi I.
First time customer, I’ll be back. Heidi was amazing.
by Jim on Dec 2018
Verified
Service Received: 90 Minute Advanced Therapeutic Massage with Michelle T.
I like Michelle’s systematic approach to addressing muscle tightness and damage. She is very careful, competent, and compassionate about the care she provides.
by Anonymous on Oct 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Heidi I.
Relaxing atmosphere
by April on Oct 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Michelle T.
I always feel amazing after seeing Michelle ????????. I feel refreshed and like a new person????????
by John on Sep 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Heidi I.
Great place
by Ryan on Sep 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Heidi I.
Heidi has the midas touch and does a great job!!!
by Anonymous on Sep 2018
Verified
Service Received: 90 Minute Advanced Therapeutic Massage with Michelle T.
Easy to find, felt welcoming.
by Anise on Sep 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Michelle T.
.
by Anonymous on Aug 2018
Verified
Service Received: 60 Minute Integrated Reflexology with Heidi I.
Heidi was kind, professional and made you feel welcomed.
by Benjamin on Aug 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Michelle T.
Very relaxing and peaceful.
by Jody on Jul 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage Package (10) with Heidi I.
Heidi is fantastic! I have been going to her for years and she knows exactly what pressure points release my pain.
by Anonymous on Jul 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Heidi I.
The music, lighting and essential oils added to the experience. Heidi is a skilled massage therapist who brought relief to my whole body!
by Miranda on Jul 2018
Verified
Service Received: 30 Minute Advanced Therapeutic Massage with Heidi I.
If you want to walk out feeling like a million bucks, Heidi Ihry is your gal! Her vast knowledge and experience in therapeutic techniques in both massage and reflexology are exceptional. I highly recommend Heidi at Westside Wellness.
by Becky on Jul 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Heidi I.
Heidi is so tuned into the mechanics and workings of the muscles and is able to “loosen” those knotted areas from over work. I leave feeling like a million dollars.
by Peggy on Jun 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage Package (10) with Heidi I.
I feel so much better when I get regular massages. Heidi works all my kinks out
by Jamie on Jun 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Heidi I.
Always a great visit and feel great when I leave
by Tim on Jun 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Michelle T.
Everything was as I expected it to be.
by Laura on Jun 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Heidi I.
Nice office/suites. Doesn't look upscale which is deceiving of the quality of service you'll receive.
by Trisha on May 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Heidi I.
Professional and knowledgeable, with results in a calm and kind atmosphere. That’s what you can expect from Heidi.
by Chad on May 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Michelle T.
Great atmosphere and attitude
by Anonymous on May 2018
Verified
Service Received: 90 Minute Advanced Therapeutic Massage with Michelle T.
Michelle is sooooo amazing! She found knots on me that I didn’t even know I had/didn’t know they were causing the other issues I was having!
by Sara on May 2018
Verified
Service Received: 90 Minute Advanced Therapeutic Massage with Michelle T.
Easy scheduling, clean and relaxing environment, professional staff!
by Anonymous on May 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage Package (10) with Heidi I.
:)
by Kay on Mar 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Michelle T.
Massage room is calm and soothing.
by Norm on Mar 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage Package (10) with Heidi I.
Always a great experience
by Kim on Mar 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Michelle T.
Great place!
by Karen on Feb 2018
Verified
Service Received: 30 Minute Advanced Therapeutic Massage with Heidi I.
Nice easy office to get to and parking is great. Felt that Heidi is extremely knowledgeable.
by Nancy on Feb 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage Package (10) with Heidi I.
.
by Casey on Jan 2018
Verified
Service Received: 30 Minute Advanced Therapeutic Massage with Heidi I.
Great relaxation and service!
by Anonymous on Jan 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Michelle T.
I did not have a massage with this person
by Anonymous on Jan 2018
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Michelle T.
Remodel is very nice.
by Danielle on Dec 2017
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Heidi I.
Heidi is amazing at what she does, I feel so much better after my massage and love how she adds cupping/essential oils/etc. Into massage.
by Samantha on Nov 2017
Verified
Service Received: 2 Hour Advanced Therapeutic Massage with Michelle T.
I've been coming to the salon for several years and have to say it has developed so much. The rooms, waiting area and restroom are very calming and welcoming.
by Pam on Nov 2017
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Michelle T.
Very warm and welcoming!
by Eric on Nov 2017
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Michelle T.
I give you all stars but my massage was with michelle, and this site won't let me leave a review for just her. Should have that looked into
by Robyn on Oct 2017
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Michelle T.
Love how you have stretched out the area and the updates!
by Diane on Oct 2017
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Heidi I.
Very comfortable surroundings.
by Susan on Oct 2017
Verified
Service Received: 60 Minute Advanced Therapeutic Massage with Michelle T.
Very comfortable & inviting atmosphere.
by Kathy on Sep 2017
Verified
Service Received: 60 Minute Therapeutic Massage with Heidi I.
Awesome!
by Anonymous on May 2017
Verified
Service Received: 60 Minute Therapeutic Massage with Heidi I.
Not only is Heidi a good therapist, she's also a good "therapist"! lol I can relax and tell her anything.
by Megan on May 2017
Verified
Service Received: 60 Minute Therapeutic Massage with Heidi I.
Heidi gives the BEST massages! I appreciate her techniques -- especially on my neck and other problem areas. There's no one quite like Heidi!
by Anonymous on Apr 2017
Verified
Service Received: 60 Minute Therapeutic Massage with Heidi I.
Heidi always takes the time to give me just the massage I need! I always feel comfortable asking her for more or less pressure. She is great!
by Kristi on Mar 2017
Verified
Service Received: 60 Minute Therapeutic Massage with Heidi I.
Massage room is dark, tastefully decorated and has a relaxing atmosphere. Heidi is a seasoned professional and does a fabulous job. The hot stones are a nice compliment to the massage. What I love most is that you actually get a full 60 minute massage. I always leave feeling refreshed and relaxed.
by Jennifer on Mar 2017
Verified
Service Received: 60 Minute Therapeutic Massage with Heidi I.
I look forward to my massages with Heidi. She is very professional and I always feel relaxed!
by Anonymous on Mar 2017
Verified
Service Received: 60 Minute Therapeutic Massage with Heidi I.
Best Massage and Reflexology!!
by Ralf on Mar 2017
Verified
Service Received: 60 Minute Massage Package (10) with Heidi I.
Best massage ever!!!
by Kristina on Mar 2017
Verified
Service Received: 60 Minute Therapeutic Massage with Heidi I.
Heidi always seems to find my trouble spots and manages to get them worked out. This time was no exception. Feeling much better already!
by Nancy on Feb 2017
Verified
Service Received: 60 Minute Therapeutic Massage with Heidi I.
Great
by Norm on Feb 2017
Verified
Service Received: 60 Minute Therapeutic Massage with Heidi I.
Best deep tissue massage in town.
by Judy on Jan 2017
Verified
Service Received: 60 Minute Massage Package (10) with Heidi I.
I like Heidi's entire setup. I have no complaints.
by Mary on Jan 2017
Verified
Service Received: 60 Minute Therapeutic Massage with Heidi I.
Heidi does an awesome job!
by Sonia on Jan 2017
Verified
Service Received: 60 Minute Therapeutic Massage with Heidi I.
What did you like or dislike?
by Lynette on Jan 2017
Verified
Service Received: 60 Minute Therapeutic Massage with Heidi I.
Heidi is the best when it comes to massage therapy
by Cheryl on Jan 2017
Verified
Service Received: 30 Minute Therapeutic Massage with Heidi I.
I have known Heidi since she began her career as a Massage Therapist. She is amazing. I highly recommend her! I am totally comfortable with her even though my bod is far from perfect! ha! She can fix whatever is paining me from my neck to my hips and even down to my feets. (And I have much pain due to heavy lifting from my job as a care provider.) Her knowledge of muscles, attachments and all the physiology of the body is incredible. I can never go to another LMT because none can compare to Heidi.
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Westside Wellness

107 Sheyenne Street

West Fargo , ND 58078 map it

Phone: (701) 281-2777

License: #ND 477