About Us

Locally grown Selah Massage and Bodywork was founded to share our commitment of bringing pain relief and a restorative sense of wellness to the lives of our clientele. Selah cares deeply about our craft and cultivates an experience that consistently brings our clients relief. From warmed stones and lavender infused towels, to sessions that are custom tailored to suit your specific needs, we seek to deliver a profoundly purposeful experience.

Selah Massage & Bodywork at Vaida Wellness

101 Lake St W

SUITE 210

Wayzata , MN 55391 map it

Hours of Operation

M Closed
T By Appointment Only
W Closed
Th By Appointment Only
F Closed
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • This was hands down one of the best massages I've ever had! 10/10 I would recommend seeing Amy.

    Always a wonderful experience! Amy is awesome!

  • Amy is amazing and very professional. I would highly recommend her!

    Vvvvvvvvvvvvvvvvvvvvvvvvv

  • Amazing! It was perfect in every way possible; the right pressure, the technique, the atmosphere. This will be my go to place for massage ax

    Great experience, will definitely be going back!

  • Best massage! I’ll def be back.

    The railroad tracks behind there office is always going to be an issue for me. I almost should remember to bring ear plugs :) so it definitely puts a damper on the massage when trying to relax. Although I love deep pressure my body doesn’t always respond the best- ongoing battle to find the right balance w/o feeling beat up. Otherwise, Amy is terrific and love my massages w her.

  • Amazing! Highly highly recommend!

    Amy listened to my needs for my body and was incredibly professional. The space is beautiful and very calming.

Brevia

$50
30min
Select

Essential Therapeutic

$100
60min
Select

Selah Signature

$150
90min
Select

Embodiment

$200
120min
Select

Essential+

$125
75min
Select

Retail/Gift Certificate Pick-Up

$0
15min
Select

Amy R.

License: MN #

41 Verified Reviews

Brevia

$50
30min
Select

Essential Therapeutic

$100
60min
Select

Selah Signature

$150
90min
Select

Embodiment

$200
120min
Select

Essential+

$125
75min
Select

Retail/Gift Certificate Pick-Up

$0
15min
Select
by Jared on Sep 14
This was hands down one of the best massages I've ever had! 10/10 I would recommend seeing Amy.
by Tina on Aug 31
Always a wonderful experience! Amy is awesome!
by Anonymous on Aug 26
Amy is amazing and very professional. I would highly recommend her!
by Anonymous on Jul 25
Vvvvvvvvvvvvvvvvvvvvvvvvv
by Jenny on Jun 22
Amazing! It was perfect in every way possible; the right pressure, the technique, the atmosphere. This will be my go to place for massage ax
by Anonymous on Jun 21
Great experience, will definitely be going back!
by Valerie on Jun 02
Best massage! I’ll def be back.
by Nicole on May 25
The railroad tracks behind there office is always going to be an issue for me. I almost should remember to bring ear plugs :) so it definitely puts a damper on the massage when trying to relax. Although I love deep pressure my body doesn’t always respond the best- ongoing battle to find the right balance w/o feeling beat up. Otherwise, Amy is terrific and love my massages w her.
by Helen on Apr 30
It’s wonderful to have such a skilled ally in finally taking better care of my body. Amy intuitively finds all the knots and patiently works through them, releasing years of tension, increasing mobility, and allowing my shoulders to go back down where they belong.
by Anonymous on Apr 23
Amazing! Highly highly recommend!

Average Rating:

4.96 (Based on 25 Reviews)

98 %

Ambiance
100 %

Professionalism
by Jared on Sep 2022
Verified
Service Received: Essential Therapeutic with Amy R.
This was hands down one of the best massages I've ever had! 10/10 I would recommend seeing Amy.

Business response:

Thank you for the awesome review!

by Tina on Aug 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Always a wonderful experience! Amy is awesome!

Business response:

Thank you Tina!

by Anonymous on Aug 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Amy is amazing and very professional. I would highly recommend her!

Business response:

Thank you, kindly!

by Anonymous on Jul 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Vvvvvvvvvvvvvvvvvvvvvvvvv

Business response:

Not sure exactly what this means :) but thanks for the stars!!

by Jenny on Jun 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Amazing! It was perfect in every way possible; the right pressure, the technique, the atmosphere. This will be my go to place for massage ax

Business response:

Thank you for your kind words!

by Anonymous on Jun 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Great experience, will definitely be going back!
by Valerie on Jun 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Best massage! I’ll def be back.

Business response:

Thanks, Val! i look forward to working with you, soon!

by Nicole on May 2022
Verified
Service Received: Essential+ with Amy R.
The railroad tracks behind there office is always going to be an issue for me. I almost should remember to bring ear plugs :) so it definitely puts a damper on the massage when trying to relax. Although I love deep pressure my body doesn’t always respond the best- ongoing battle to find the right balance w/o feeling beat up. Otherwise, Amy is terrific and love my massages w her.

Business response:

Thank you for taking the time to write a review for my small business! I do apologize for the train that went by during your session, every business on the bay experiences the choo-choo and many have embraced it as a charming and nostalgic aspect of village life. I hope this doesn't dissuade future visits, but if so, I completely understand! Thanks again!

by Anonymous on Apr 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Amazing! Highly highly recommend!
by Anonymous on Apr 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Amy listened to my needs for my body and was incredibly professional. The space is beautiful and very calming.
by Bobbi on Apr 2022
Verified
Service Received: Embodiment with Amy R.
Amy was amazing from start to finish. She took care even with the smallest details (i.e: to make sure my feet were warm and that I was comfortable) during my treatment. I live in constant pain and finding your people to help minimize that is key. I have found my people at Vaida Wellness. The pain subsides with every visit. Thank you, Amy, for helping me get my life back.

Business response:

Thank you for your thoughtful review, Bobbi! Your body possesses an enormous, astonishing, and persistent capacity to heal itself, I will continue to strive to facilitate this process by providing favorable conditions for repair and renewal!

by Rufus on Mar 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Amy’s skill was as refined and firm as I’ve found anywhere around the world. She was very professional while entirely welcoming.

Business response:

Thank you for taking the time to leave such a thoughtful review!

by Fred on Feb 2022
Verified
Service Received: Selah Signature with Amy R.
I would not tell my friends because then she would be too busy and not have time for me!! JK. Amy is strong, intuitive and thoughtful. What we have been looking for in Wayzata for 2 years now.

Business response:

Thanks for your review, I am happy the treatments I provide are helpful! And definitely DO tell your friends, then I can stay in business haha! I can always open up more time.

by Connie on Feb 2022
Verified
Service Received: Selah Signature with Amy R.
Personal, professional, relaxing and makes house calls - can't recommend Amy with Selah Massage highly enough!

Business response:

Thank you for thoughtful review, it was wonderful working with you!

by Ann on Jan 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Amy puts you at ease while also educating you on stretching and posture. My pain has lessened significantly and I look forward to returning!

Business response:

Thank you for your trust in bodywork! i greatly appreciate your kind review!

by Becky on Jan 2022
Verified
Service Received: Selah Signature with Amy R.
Amy is amazing! I've been struggling with a shoulder injury and tight neck and she opened them right up. I felt better after one session. Highly recommend!

Business response:

Thank you for taking the time to review my work, I am so grateful for your kind words and to be able to work with you!

by Anonymous on Dec 2021
Verified
Service Received: Essential Therapeutic with Amy R.
Great massage! Very relaxing and Amy was so wonderful

Business response:

Thank you!

by Alisha on Dec 2021
Verified
Service Received: Selah Signature with Amy R.
Had a wonderful massage yesterday afternoon! Perfect mix of pressure and listening to me and my body- I left feeling refreshed and relaxed!

Business response:

Thank you for taking the time and for leaving your kind review!

by Debbie on Dec 2021
Verified
Service Received: Essential Therapeutic with Amy R.
Must have this massage!

Business response:

Thank you for the kind review!

by Anonymous on Nov 2021
Verified
Service Received: Selah Signature with Amy R.
highly recommend Amy. She's calming and professional, knows exactly what needs attention. I definitely left there better than when I arrived.

Business response:

Thank you for taking the time to write a review, I appreciate the trust you place in my hands and work.

by April on Oct 2021
Verified
Service Received: Essential Therapeutic with Amy R.
Beautiful space, convenient location. Amazing massage!

Business response:

Thanks for the nice review!

by Laura on Sep 2021
Verified
Service Received: Selah Signature with Amy R.
It was thee BEST massage I have ever had!! She worked all the needed areas just the right amount and pressure. She also incorporated hot stones and my body just melted! I will for sure be going back!

Business response:

Thank you for your kind review!

by Anonymous on Sep 2021
Verified
Service Received: Essential Therapeutic with Amy R.
She even took the time to show me how to stretch an area to open up my hip flexor. She is really sweet and very personable!
by Peter on Sep 2021
Verified
Service Received: Essential Therapeutic with Amy R.
This was my second session with Amy and it was great! She is very respectful and listens. My husband and Mom signed up for massages too!

Business response:

Thank you for the nice review, Jenny! I am glad the sessions have been helpful!

by Jenny on Sep 2021
Verified
Service Received: Selah Signature with Amy R.
I had a great massage with Amy! For the last three weeks, I've been dealing with low back and hip pain and have not been sleeping well. My first session with Amy was AMAZING - she untied all of my knots - and I'm now back to sleeping well. Thank you!

Business response:

I am so glad that the session helped with your sleep, it's so vitally important! Thank you for the very kind review :)

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Selah Massage & Bodywork at Vaida Wellness

101 Lake St W

SUITE 210

Wayzata , MN 55391 map it

Phone: