Selah Massage & Bodywork at Vaida Wellness

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Amy uses her time wisely to deliver you a richly customized, luxuriously relaxing and abundantly purposeful massage.
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First time clients not permitted to book online. Please contact us via phone or email.

About Us

Locally grown Selah Massage and Bodywork was founded to share our commitment of bringing pain relief and a restorative sense of wellness to the lives of our clientele. Selah cares deeply about our craft and cultivates an experience that consistently brings our clients relief. From warmed stones and lavender infused towels, to sessions that are custom tailored to suit your specific needs, we seek to deliver a profoundly purposeful experience.

Selah Massage & Bodywork at Vaida Wellness

101 Lake St W

SUITE 210

Wayzata , MN 55391 map it

Hours of Operation

M Closed
T By Appointment Only
W Closed
Th By Appointment Only
F Closed
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying

  • What a great experience I had with Selah doing my massage. She has the best hands. Did exactly what I asked her to do and not to do. It was very relaxing. I immediately booked my next massage!

    I had very good experience with Amy Karen

  • Amy has worked on my lower and upper back and she knows what she's doing!

    Amy is fabulous! I highly recommend her! She listens to concerns then uses her 'magic' skills to make your problem areas feel better and healing. She is the first massage professional I have trusted in a long time. Amy knows the muscle groups, tendons ++and how best to work the areas to do what's best.

  • Amy is so knowledgeable about anatomy and skilled! Relaxing and therapeutic!

    Did a great job of releasing a couple tight spots. Absolutely amazing!

  • Amazing!

    Amy provides a first rate therapeutic massage. She is very responsive to your feedback, and the care and professionalism with which she approaches her craft is evident throughout.

  • Amy does an amazing job getting out all of the kinks - especially in my neck and shoulders, where I carry my stress. Highly recommend!

    Great massage. Sweet Lady! I will be back.

Read all reviews
Brevia
$50
30min
Select
Essential Therapeutic
$100
60min
Select
Selah Signature
$150
90min
Select
Essential+
$125
75min
Select
Retail/Gift Certificate Pick-Up
$0
15min
Select
+Plus
$25
15min
Select
Brevia + Plus
$75
45min
Select
Amy R.

License: MN #

60 Verified Reviews

Book Now

Brevia

$50
30min
Select

Essential Therapeutic

$100
60min
Select

Selah Signature

$150
90min
Select

Essential+

$125
75min
Select

Retail/Gift Certificate Pick-Up

$0
15min
Select

+Plus

$25
15min
Select

Brevia + Plus

$75
45min
Select
by Leontine on Sep 20
What a great experience I had with Selah doing my massage. She has the best hands. Did exactly what I asked her to do and not to do. It was very relaxing. I immediately booked my next massage!
by Anonymous on Aug 11
I had very good experience with Amy Karen
by Paul on Aug 09
Amy has worked on my lower and upper back and she knows what she's doing!
by Anonymous on Jun 02
Amy is fabulous! I highly recommend her! She listens to concerns then uses her 'magic' skills to make your problem areas feel better and healing. She is the first massage professional I have trusted in a long time. Amy knows the muscle groups, tendons ++and how best to work the areas to do what's best.
by Anonymous on May 20
Amy is so knowledgeable about anatomy and skilled! Relaxing and therapeutic!
by Jay on May 19
Did a great job of releasing a couple tight spots. Absolutely amazing!
by Anonymous on May 01
Amazing!
by Anonymous on Apr 12
Amy provides a first rate therapeutic massage. She is very responsive to your feedback, and the care and professionalism with which she approaches her craft is evident throughout.
by shelley on Mar 11
Amy does an amazing job getting out all of the kinks - especially in my neck and shoulders, where I carry my stress. Highly recommend!
by Sue on Feb 22
Great massage. Sweet Lady! I will be back.

Average Rating:

4.98 (Based on 43 Reviews)

98 %

Ambiance
100 %

Professionalism
by Leontine on Sep 2023
Verified
Service Received: Selah Signature with Amy R.
What a great experience I had with Selah doing my massage. She has the best hands. Did exactly what I asked her to do and not to do. It was very relaxing. I immediately booked my next massage!
by Anonymous on Aug 2023
Verified
Service Received: Brevia with Amy R.
I had very good experience with Amy Karen
by Paul on Aug 2023
Verified
Service Received: Essential Therapeutic with Amy R.
Amy has worked on my lower and upper back and she knows what she's doing!
by Anonymous on Jun 2023
Verified
Service Received: Essential Therapeutic with Amy R.
Amy is fabulous! I highly recommend her! She listens to concerns then uses her 'magic' skills to make your problem areas feel better and healing. She is the first massage professional I have trusted in a long time. Amy knows the muscle groups, tendons ++and how best to work the areas to do what's best.
by Anonymous on May 2023
Verified
Service Received: Essential Therapeutic with Amy R.
Amy is so knowledgeable about anatomy and skilled! Relaxing and therapeutic!
by Jay on May 2023
Verified
Service Received: Essential Therapeutic with Amy R.
Did a great job of releasing a couple tight spots. Absolutely amazing!
by Anonymous on May 2023
Verified
Service Received: Essential Therapeutic with Amy R.
Amazing!
by Anonymous on Apr 2023
Verified
Service Received: Selah Signature with Amy R.
Amy provides a first rate therapeutic massage. She is very responsive to your feedback, and the care and professionalism with which she approaches her craft is evident throughout.
by shelley on Mar 2023
Verified
Service Received: Essential Therapeutic with Amy R.
Amy does an amazing job getting out all of the kinks - especially in my neck and shoulders, where I carry my stress. Highly recommend!
by Sue on Feb 2023
Verified
Service Received: Essential Therapeutic with Amy R.
Great massage. Sweet Lady! I will be back.
by RENE on Feb 2023
Verified
Service Received: Essential Therapeutic with Amy R.
Wonderful massage with Amy! Will be back for sure!
by Anonymous on Feb 2023
Verified
Service Received: Essential Therapeutic with Amy R.
I’m so happy I found Amy. Not only is she extremely skilled, but she also listens to my concerns to provide amazing care.
by Judy on Jan 2023
Verified
Service Received: Essential Therapeutic with Amy R.
Amy is WONDERFUL! My experience could not have been better!
by Margaret on Jan 2023
Verified
Service Received: Selah Signature with Amy R.
This was a great massage, I have several more booked. Amy listens and adjusts her work to what your body needs.
by Anonymous on Jan 2023
Verified
Service Received: Selah Signature with Amy R.
Amy is a gifted massage therapist who is able to respond to what the body is telling her is needed :)
by Elizabeth on Dec 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Amy provided a great massage that was customized to my needs.
by Allison on Nov 2022
Verified
Service Received: Selah Signature with Amy R.
I loved how Amy checked in with me throughout my experience, asking about pressure etc. I have been so stressed lately and she made me very relaxed.. so relaxed that I fell asleep for part of my experience!
Business response:

Thank you for taking the time to leave review, I am so happy that I was able to provide a restful space for you!

by Katie on Oct 2022
Verified
Service Received: Essential Therapeutic with Amy R.
You do amazing work, Amy!
by Jared on Sep 2022
Verified
Service Received: Essential Therapeutic with Amy R.
This was hands down one of the best massages I've ever had! 10/10 I would recommend seeing Amy.
Business response:

Thank you for the awesome review!

by Tina on Aug 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Always a wonderful experience! Amy is awesome!
Business response:

Thank you Tina!

by Anonymous on Aug 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Amy is amazing and very professional. I would highly recommend her!
Business response:

Thank you, kindly!

by Anonymous on Jul 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Vvvvvvvvvvvvvvvvvvvvvvvvv
Business response:

Not sure exactly what this means :) but thanks for the stars!!

by Jenny on Jun 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Amazing! It was perfect in every way possible; the right pressure, the technique, the atmosphere. This will be my go to place for massage ax
Business response:

Thank you for your kind words!

by Anonymous on Jun 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Great experience, will definitely be going back!
by Valerie on Jun 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Best massage! I’ll def be back.
Business response:

Thanks, Val! i look forward to working with you, soon!

by Nicole on May 2022
Verified
Service Received: Essential+ with Amy R.
The railroad tracks behind there office is always going to be an issue for me. I almost should remember to bring ear plugs :) so it definitely puts a damper on the massage when trying to relax. Although I love deep pressure my body doesn’t always respond the best- ongoing battle to find the right balance w/o feeling beat up. Otherwise, Amy is terrific and love my massages w her.
Business response:

Thank you for taking the time to write a review for my small business! I do apologize for the train that went by during your session, every business on the bay experiences the choo-choo and many have embraced it as a charming and nostalgic aspect of village life. I hope this doesn't dissuade future visits, but if so, I completely understand! Thanks again!

by Anonymous on Apr 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Amazing! Highly highly recommend!
by Anonymous on Apr 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Amy listened to my needs for my body and was incredibly professional. The space is beautiful and very calming.
by Bobbi on Apr 2022
Verified
Service Received: Bodywork with Amy R.
Amy was amazing from start to finish. She took care even with the smallest details (i.e: to make sure my feet were warm and that I was comfortable) during my treatment. I live in constant pain and finding your people to help minimize that is key. I have found my people at Vaida Wellness. The pain subsides with every visit. Thank you, Amy, for helping me get my life back.
Business response:

Thank you for your thoughtful review, Bobbi! Your body possesses an enormous, astonishing, and persistent capacity to heal itself, I will continue to strive to facilitate this process by providing favorable conditions for repair and renewal!

by Rufus on Mar 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Amy’s skill was as refined and firm as I’ve found anywhere around the world. She was very professional while entirely welcoming.
Business response:

Thank you for taking the time to leave such a thoughtful review!

by Fred on Feb 2022
Verified
Service Received: Selah Signature with Amy R.
I would not tell my friends because then she would be too busy and not have time for me!! JK. Amy is strong, intuitive and thoughtful. What we have been looking for in Wayzata for 2 years now.
Business response:

Thanks for your review, I am happy the treatments I provide are helpful! And definitely DO tell your friends, then I can stay in business haha! I can always open up more time.

by Connie on Feb 2022
Verified
Service Received: Selah Signature with Amy R.
Personal, professional, relaxing and makes house calls - can't recommend Amy with Selah Massage highly enough!
Business response:

Thank you for thoughtful review, it was wonderful working with you!

by Ann on Jan 2022
Verified
Service Received: Essential Therapeutic with Amy R.
Amy puts you at ease while also educating you on stretching and posture. My pain has lessened significantly and I look forward to returning!
Business response:

Thank you for your trust in bodywork! i greatly appreciate your kind review!

by Becky on Jan 2022
Verified
Service Received: Selah Signature with Amy R.
Amy is amazing! I've been struggling with a shoulder injury and tight neck and she opened them right up. I felt better after one session. Highly recommend!
Business response:

Thank you for taking the time to review my work, I am so grateful for your kind words and to be able to work with you!

by Anonymous on Dec 2021
Verified
Service Received: Essential Therapeutic with Amy R.
Great massage! Very relaxing and Amy was so wonderful
Business response:

Thank you!

by Alisha on Dec 2021
Verified
Service Received: Selah Signature with Amy R.
Had a wonderful massage yesterday afternoon! Perfect mix of pressure and listening to me and my body- I left feeling refreshed and relaxed!
Business response:

Thank you for taking the time and for leaving your kind review!

by Debbie on Dec 2021
Verified
Service Received: Essential Therapeutic with Amy R.
Must have this massage!
Business response:

Thank you for the kind review!

by Anonymous on Nov 2021
Verified
Service Received: Selah Signature with Amy R.
highly recommend Amy. She's calming and professional, knows exactly what needs attention. I definitely left there better than when I arrived.
Business response:

Thank you for taking the time to write a review, I appreciate the trust you place in my hands and work.

by April on Oct 2021
Verified
Service Received: Essential Therapeutic with Amy R.
Beautiful space, convenient location. Amazing massage!
Business response:

Thanks for the nice review!

by Laura on Sep 2021
Verified
Service Received: Selah Signature with Amy R.
It was thee BEST massage I have ever had!! She worked all the needed areas just the right amount and pressure. She also incorporated hot stones and my body just melted! I will for sure be going back!
Business response:

Thank you for your kind review!

by Anonymous on Sep 2021
Verified
Service Received: Essential Therapeutic with Amy R.
She even took the time to show me how to stretch an area to open up my hip flexor. She is really sweet and very personable!
by Peter on Sep 2021
Verified
Service Received: Essential Therapeutic with Amy R.
This was my second session with Amy and it was great! She is very respectful and listens. My husband and Mom signed up for massages too!
Business response:

Thank you for the nice review, Jenny! I am glad the sessions have been helpful!

by Jenny on Sep 2021
Verified
Service Received: Selah Signature with Amy R.
I had a great massage with Amy! For the last three weeks, I've been dealing with low back and hip pain and have not been sleeping well. My first session with Amy was AMAZING - she untied all of my knots - and I'm now back to sleeping well. Thank you!
Business response:

I am so glad that the session helped with your sleep, it's so vitally important! Thank you for the very kind review :)

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Selah Massage & Bodywork at Vaida Wellness

101 Lake St W

SUITE 210

Wayzata , MN 55391 map it

Phone:

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