About Us

Katie Smogoleski, Licensed Massage Therapist (2017)
- Graduated from Serenity Now School of Massage (Wisconsin, 2016)
- Certified in adult and pediatric CPR, AED, and First Aid (2016)
- B.A. in English and Writing (UW-Stevens Point, 2001)

I left a career in corporate America after 13 years to pursue something more fulfilling and rewarding. I have always been gifted with my hands: a skilled tennis player, a pianist, a drummer, a knitter, a gardener. I am of the mindset that massage does not have to hurt for it to be effective. There is a fine line between "hurts so good" and "just plain hurts," and I try to find that balance. I use a lot of lengthening, pulling, and passive stretching on the table to remind the body of how everything fits and functions together, as a whole. I enjoy interacti...
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Now and Zen Massage, LLC

205 W Bridge St

Suite 105

Wausau , WI 54401 map it

(715) 301-8805

License: #14066-146

Hours of Operation

M 10:00 AM - 07:45 PM
T 09:30 AM - 07:30 PM
W 09:30 AM - 06:30 PM
Th 09:30 AM - 07:00 PM
F 09:00 AM - 06:30 PM
Sa 08:30 AM - 05:30 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • She was very good.

    Katie was very down to earth and receptive to tailoring my massage to my needs. It was my first massage with Katie and her professionalism and personality made me feel very comfortable and at home. I felt like I was in good hands-pun intended.

  • Katie is an amazing masseuse and a genuinely wonderful person to be around.

    relaxing atmosphere Katie is extremely professional and skilled She listened to my requests Easy to book online

  • Amazing!

    Katie was super professional and knowledgable. She pinpointed my weak points and told me why they were that way. Amazing massage experience!

  • Katie does an amazing job!

    Katie is always warm and caring. She really gets to know you and makes your time with her relaxing. Thank you

  • Katie and I have built a great relationship and I always leave feeling relaxed and refreshed. She does an amazing job and is great at listening to what type of pressure you like. Her new office space is nice to! Can’t wait for the sauna!

    Katie is very professional and has a very relaxing area to come for a massage including the waiting area. My only dissatisfaction was I should have asked her to dig deeper for a shoulder/trapezius muscle knot but that is my fault, not hers. I will return to Katie.

Swedish (relaxation) massage

$52
60min
$66
75min
$82
90min

Deep tissue massage

$56
60min
$72
75min
$86
90min
Select

Head, Neck & Shoulders

$35
30min
Select

Just Back

$35
30min
Select

Hot stone massage

$60
60min
$75
75min
$90
90min
Select

Moon time massage

$60
60min
$75
75min
Select

Prenatal massage

$60
60min
$75
75min
Select

Chair massage

$15
15min
Select

Quick fix

$35
30min
$46
45min
Select

Pediatric massage

$20
15min
$32
30min
Select

Happy Birthday!

$60
45min
Select

Couples Massage

$125
60min
$160
75min
$185
90min
Select
Booking a service you previously paid for? Log in to your account.

Swedish massage: Buy 5, Get 1 Free

Purchase a prepaid package of 5 60-minute sessions and receive one free.
$260
60min.
Select
Can't find your address?

Mobile massage

$100
60min
Select

Katie S.

License: WI #14066-146

82 Verified Reviews

Swedish (relaxation) massage

$52
60min
$66
75min
$82
90min

Deep tissue massage

$56
60min
$72
75min
$86
90min
Select

Head, Neck & Shoulders

$35
30min
Select

Just Back

$35
30min
Select

Hot stone massage

$60
60min
$75
75min
$90
90min
Select

Moon time massage

$60
60min
$75
75min
Select

Prenatal massage

$60
60min
$75
75min
Select

Chair massage

$15
15min
Select

Quick fix

$35
30min
$46
45min
Select

Pediatric massage

$20
15min
$32
30min
Select

Happy Birthday!

$60
45min
Select

Couples Massage

$125
60min
$160
75min
$185
90min
Select

Special Offers

Swedish massage: Buy 5, Get 1 Free

$260
60min.
Select
Can't find your address?

Mobile massage

$100
60min
Select
by Janet on Oct 04
She got my sore spots out
by Heather on Oct 03
Katie was very down to earth and receptive to tailoring my massage to my needs. It was my first massage with Katie and her professionalism and personality made me feel very comfortable and at home. I felt like I was in good hands-pun intended.
by Anonymous on Sep 28
Katie is an amazing masseuse and a genuinely wonderful person to be around.
by Anonymous on Sep 18
relaxing atmosphere Katie is extremely professional and skilled She listened to my requests Easy to book online
by Anonymous on Sep 11
Amazing!
by Mollie on Sep 11
Katie was super professional and knowledgable. She pinpointed my weak points and told me why they were that way. Amazing massage experience!
by Anonymous on Sep 10
Katie does an amazing job!
by Kayte on Sep 07
Katie is always warm and caring. She really gets to know you and makes your time with her relaxing. Thank you
by Sara on Sep 06
Katie and I have built a great relationship and I always leave feeling relaxed and refreshed. She does an amazing job and is great at listening to what type of pressure you like. Her new office space is nice to! Can’t wait for the sauna!
by Amy on Sep 01
Katie is very professional and has a very relaxing area to come for a massage including the waiting area. My only dissatisfaction was I should have asked her to dig deeper for a shoulder/trapezius muscle knot but that is my fault, not hers. I will return to Katie.

Cary L.

License: WI #13146-146

0 Verified Reviews

Swedish (relaxation) massage

$52
60min
$66
75min
$82
90min

Deep tissue massage

$56
60min
$72
75min
$86
90min
Select

Just Back

$35
30min
Select

Special Offers

Swedish massage: Buy 5, Get 1 Free

$260
60min.
Select
Can't find your address?

Average Rating:

4.96 (Based on 83 Reviews)

98 %

Ambiance
100 %

Professionalism
by Janet on Oct 2018
Verified
Service Received: Swedish (relaxation) massage with Katie S.
She was very good.
by Heather on Oct 2018
Verified
Service Received: Head, Neck & Shoulders with Katie S.
Katie was very down to earth and receptive to tailoring my massage to my needs. It was my first massage with Katie and her professionalism and personality made me feel very comfortable and at home. I felt like I was in good hands-pun intended.
by Anonymous on Sep 2018
Verified
Service Received: Quick fix with Katie S.
Katie is an amazing masseuse and a genuinely wonderful person to be around.
by Anonymous on Sep 2018
Verified
Service Received: Swedish (relaxation) massage with Katie S.
relaxing atmosphere Katie is extremely professional and skilled She listened to my requests Easy to book online
by Anonymous on Sep 2018
Verified
Service Received: Deep tissue massage with Katie S.
Amazing!
by Mollie on Sep 2018
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Katie was super professional and knowledgable. She pinpointed my weak points and told me why they were that way. Amazing massage experience!
by Anonymous on Sep 2018
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Katie does an amazing job!
by Kayte on Sep 2018
Verified
Service Received: Deep tissue massage with Katie S.
Katie is always warm and caring. She really gets to know you and makes your time with her relaxing. Thank you
by Sara on Sep 2018
Verified
Service Received: Prenatal massage with Katie S.
Katie and I have built a great relationship and I always leave feeling relaxed and refreshed. She does an amazing job and is great at listening to what type of pressure you like. Her new office space is nice to! Can’t wait for the sauna!
by Amy on Sep 2018
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Katie is very professional and has a very relaxing area to come for a massage including the waiting area. My only dissatisfaction was I should have asked her to dig deeper for a shoulder/trapezius muscle knot but that is my fault, not hers. I will return to Katie.
by Josephine on Aug 2018
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Muscles were completely relaxed and i forgot that i had neck pain when i entered the studio ! Qmqzing
by Wayne on Aug 2018
Verified
Service Received: Deep tissue massage with Katie S.
Katie was professional and personable. I received a great deep tissue massage...She has hands like a Ninja! :)
by Anonymous on Aug 2018
Verified
Service Received: Deep tissue massage with Katie S.
It was a calm, relaxing atmosphere from the get-go.
by Amanda on Aug 2018
Verified
Service Received: Swedish (relaxation) massage with Katie S.
The space was so relaxing and inviting. Katie understood my goal for the session and was so accommodating! Definitely recommend.
by JENI on Aug 2018
Verified
Service Received: Deep tissue massage with Katie S.
By far the best massage I have ever received. She really went over and above my expectations.
by LORI J on Jul 2018
Verified
Service Received: Deep tissue massage with Katie S.
Thanks for a great massage! I will definately reccomend you to friends and be back myself!
by Anonymous on Jul 2018
Verified
Service Received: Deep tissue massage with Katie S.
Very nice business and therapist. Great massage.
by Anonymous on Jul 2018
Verified
Service Received: Deep tissue massage with Katie S.
I like that the waiting area is comfortable and calm. I’ve been to some places that seem to be more concerned with pushing products of some kind instead of be long focused on relaxing the customer. Now and Zen is not like that at all. It is friendly and relaxing from the start. Each room is very clean and not cluttered. The focus really is on relaxing and helping the person to be worked on, not focused on selling them extras. Very refreshing :)
by Gail on Jul 2018
Verified
Service Received: Deep tissue massage with Katie S.
Katie listens to your concerns and works diligently to address them. She is a skillful masseuse and a wonderful person. I always look forward to spending my precious hour with her!
by Devanne on Jul 2018
Verified
Service Received: Hot stone massage with Katie S.
Great! Thank you!
by Laura on Jul 2018
Verified
Service Received: Deep tissue massage with Katie S.
Very warm and welcoming environment. Rooms are very peaceful and relaxing. I love the convenience of online scheduling and appreciated the confirmation and reminder emails.
by Julie on Jun 2018
Verified
Service Received: Deep tissue massage with Katie S.
Easy to find....quiet ...relaxing atmosphere....very reasonably priced..will definitely recommend it to all my friends????????
by Krystal on Jun 2018
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Seriously the best massage I've ever had. Never felt so relaxed before. Katie does an amazing job and is very easy to talk to. She made the experience a true delight. Can't wait till my next one!
by Corey on Jun 2018
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Very nice place, relaxing.
by Anonymous on May 2018
Verified
Service Received: Swedish (relaxation) massage with Katie S.
very relaxing and one of the best massages I have ever ahd
by Anonymous on May 2018
Verified
Service Received: Deep tissue massage with Maurice S.
Great atmosphere
by Anonymous on May 2018
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Loved everything! Katie is amazing!
by Julie on Apr 2018
Verified
Service Received: Deep tissue massage with Katie S.
I requested my appointment on-line with ease. I love the email reminders, when I arrive i was pleasantly happy with the relaxed atmosphere. The massage room was warm and inviting. The prices are very reasonable, now complaints. Cant wait to go back.
by Tammy on Apr 2018
Verified
Service Received: Deep tissue massage with Katie S.
it was a wonderful massage after a stressful day
by Anonymous on Apr 2018
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Katie is simply awesome :)
by Rima on Apr 2018
Verified
Service Received: Swedish (relaxation) massage with Katie S.
The ambiance was soothing and tranquil. I especially liked the nature sounds and fireplace.
by Karl on Mar 2018
Verified
Service Received: Deep tissue massage with Katie S.
Katie is professional, friendly and a skilled massage therapist. Booking the appointment was easy, and she was also very accommodating when we had to change our appointment. She included some resistance stretches into my massage and I felt extremely relaxed and loose afterwards. I will definitely be visiting her again the next time we are in Wausau. -Karl O. (Minneapolis)
by Danielle on Mar 2018
Verified
Service Received: Just Back with Katie S.
Went in with lower back pain and slow moving. Walked out moving a little faster and feeling refreshed!
by Vanexa on Mar 2018
Verified
Service Received: Swedish (relaxation) massage with Katie S.
My massage experience with Kaite was amazing. From the scent, to the music, to the room setting, to the massage was perfect. My massage was on point and was so relaxing. Highly recommended!!!
by Monty on Mar 2018
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Very good massage. Makes you feel great.
by Jenna on Feb 2018
Verified
Service Received: Deep tissue massage with Katie S.
Katie rocks! Very skilled and reasonably priced! Will be returning, highly recommended.
by Addy on Feb 2018
Verified
Service Received: Deep tissue massage with Katie S.
I felt very comfortable the moment I met her, she is welcoming and professional. I went into the appointment wanting to relax and for her to work some tension out and I left very relaxed and much looser. It was a great experience and I will definitely be back for more massages!
by Anonymous on Feb 2018
Verified
Service Received: Deep tissue massage with Katie S.
Very relaxing, great experience!
by Amanda on Feb 2018
Verified
Service Received: Heavenly Heat Package with Katie S.
Such an enjoyable afternoon for a busy working Mom. Ultimate relaxation! Thanks Katie!
by Jesse on Jan 2018
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Haven’t felt this good in weeks. Thanks Katie
by Jennifer on Jan 2018
Verified
Service Received: Swedish (relaxation) massage with Katie S.
I immediately felt comfortable with Katie. She is genuinely concerned about her clients. She is a skilled and knowledgeable therapist.
by Tonya on Jan 2018
Verified
Service Received: Deep tissue massage with Katie S.
Katie was great. Best shoulder work I’ve had during a deep tissue massage!
by Trish on Dec 2017
Verified
Service Received: Deep tissue massage with Katie S.
The whole experience was great! I enjoyed the deep tissue massage and the warmth of the fireplace. I felt relaxed and energized afterward.
by Kris on Dec 2017
Verified
Service Received: Heavenly Heat Package with Katie S.
Literally the best massage I’ve ever had, and due to some chronic pain conditions, I try to have a massage every two weeks.
by Anonymous on Dec 2017
Verified
Service Received: Winter Delight with Katie S.
Awesome
by Lynda on Dec 2017
Verified
Service Received: Deep tissue massage with Katie S.
Loved the experience; body felt great!
by Lora on Dec 2017
Verified
Service Received: Deep tissue massage with Katie S.
Katie is skilled in providing the right blend of therapeutic and relaxation massage with great attention to detail paid to the environment and menu of services she offers. Online scheduling makes it so much easier for me to easily set an appointment that fits my crazy hectic schedule. I'll continue going back and recommend Katie repeatedly to friends & family.
by Anonymous on Dec 2017
Verified
Service Received: Hot stone massage with Katie S.
I really liked the range of motion that Katie did during the massage.
by Jesse on Nov 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Fantastic! Can't wait to come back!
by Kari on Nov 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Katie did an excellent job, once again. I left feeling relaxed and the tension in my back was completely gone. She's great to work with and makes sure you feel completely comfortable.
by Anonymous on Nov 2017
Verified
Service Received: Prenatal massage with Katie S.
It was an extremely relaxing experience. Katie was great, very down to earth and comforting. Also very skilled with magic hands.
by Marissa on Nov 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
It was very relaxing. Thank you!
by Travis on Nov 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Very relaxing environment, great location and excellent company with extremely skilled hands!
by Michael on Nov 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
My wife has a history of muscle tightness and pain in her neck and low back. Katie did an amazing job and will definitely be recommending and returning!!
by Anonymous on Nov 2017
Verified
Service Received: PMS massage with Katie S.
An absolutely relaxing and wonderful message! Thank you for making my day.
by Brooke on Nov 2017
Verified
Service Received: Quick fix with Katie S.
Best massage I’ve ever had and it was only a half hour! Katie did an awesome job explaining to me what she was going to focus on in order to relieve the pain I was having. She worked wonders because my pain is nearly gone the day after! I’ll definitely be coming back to Katie again soon!
by Patti on Nov 2017
Verified
Service Received: Deep tissue massage with Katie S.
My daughter and I had 60-minute deep tissue massages and my 5-year-old grandson got a 30-minute pediatric massage! Katie did a fabulous job of getting all the tension out of my neck and back from the long hours I've been putting in at work, hunched over my computer, working on the annual budget. My daughter hurt her neck at Yoga Body Boot Camp earlier in the week, and Katie helped relieve that pain, too! And, my grandson always loves his massages! He's so happy and relaxed afterwards!
by Ronda on Oct 2017
Verified
Service Received: Deep tissue massage with Katie S.
The room is calm and inviting, the techniques and process were explained clearly and I was made instantly comfortable by Katie's professionalism and caring nature. I felt free to let her know if I wanted less pressure or more pressure. My tension was completely eased away by her healing hands!
by Lindsey on Oct 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Great relaxing massage, Katie is very professional and knowledgeable! Love the atmosphere, very serene and relaxing. I will definitely be going back!
by Karen on Oct 2017
Verified
Service Received: Deep tissue massage with Katie S.
Katie gave a great massage as she always does. She is skilled and professional and offers a great massage at a good price. I will return for another massage soon.
by Chris on Oct 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Very soothing and relaxing. Ive gone in all knotted up the last couple times and am almost knot free.
by Anonymous on Sep 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Katie is such a professional. Kind, warm, responsive. She knows what she's doing!
by Jen on Sep 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Will definitly be back!
by Nikki on Sep 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
I liked the fireplace in the room and the bed temp was perfect. I definetly will be back!
by Anonymous on Sep 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Katie is very accommodating to my disability. I leave her table practically liquefied! Her location downtown is very accessible.
by Anonymous on Sep 2017
Verified
Service Received: Headache treatment with Katie S.
N/A
by Stormy on Sep 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
I would suggest everyone go to Katie, but then I would never get an appointment.... see my dilemma?
by Darcey on Sep 2017
Verified
Service Received: Quick fix with Katie S.
My experience at Now and Zen Massage with Katie was above and beyond my expectation! Katie is an intuitive and thoughtful individual with impressive experience and knowledge. She is by far the best!
by Sarah on Aug 2017
Verified
Service Received: Deep tissue massage with Katie S.
The only reason I did four starts on ambiance is because sometimes you can hear the traffic outside being in an putter wall on a busy street but it's easy to tune out and relax with the soothing music. Loved how responsive Katie was to requests for massage pressure and areas I wanted to focus on. I also love the option to book online - super convenient for me. Along with great pricing on services. Overall I'm super happy with Katie and her services! Having the honey sticks and rollerball oils available was an awesome added touch as well. :)
by Anonymous on Aug 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Katie was really friendly and professional and always made sure I was comfortable. Sometimes I'm afraid to ask my masseuse to adjust the pressure, but I felt comfortable asking her. Nice experience! I will go back!
by Darcie on Aug 2017
Verified
Service Received: Deep tissue massage with Katie S.
Katie was excellent! She is professional, makes you feel welcome, listens to your needs and provides a relaxing, effective massage,
by Anonymous on Aug 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Being my first experience with Now and Zen I was very anxious as to what to expect. Katie was very professional and soothing as she walked me through the whole process. Definitely will be going back in the near future.
by Gia on Aug 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Intelligent, caring and thoughtful. She doesn't just massage she thinks about what she's doing.
by Becky on Jul 2017
Verified
Service Received: Prenatal massage with Katie S.
Katie was super friendly and did an amazing job!
by Tanya on Jul 2017
Verified
Service Received: Quick fix with Katie S.
Very excellent experience!
by Gail on Jun 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Katie has the gift of using her hands. She is a delight to be around. A wonderful experience!
by Phil on Jun 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
she was very friendly and seems to have solved my problem
by Marlene on Jun 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
I just moved up to Wausau a few months ago and I needed a really good massage therapist for my shoulders especially.. Katie is excellent at her job. She is very kind and will listen to what your needs are. I would recommend her highly to anyone who needs her expertise.and a wonderful overall massage. for your body. Thanks Katie
by Anonymous on May 2017
Verified
Service Received: Chair massage with Katie S.
Katie does wonderful work - she definitely is able to get to the tense spots & relieve them. Thank you Katie!
by Rebecca on May 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Very good
by Michelle on May 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
I was especially impressed with Katie's knowledge. I have an injury I am dealing with and she not only knew a lot about it, but she knew exactly how to deal with it! I have already made my next appointment!
by Liz on Apr 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
Katie is very attentive to specific needs and creating the best experience possible. She is professional and creates a relaxing environment.
by Chris on Apr 2017
Verified
Service Received: Swedish (relaxation) massage with Katie S.
I felt very comfortable and well taken care of. The massage was fantastic! Katie has such a wonderful personality as well. Excellence from start to finish!
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Now and Zen Massage, LLC

205 W Bridge St

Suite 105

Wausau , WI 54401 map it

Phone: (715) 301-8805

License: #14066-146