About Us

Are you struggling with chronic physical and mental symptoms of stress, anxiety, panic and depression? 


If your answer is yes, then you have come to the right place. Why choose us? Because we help so many people with these issues reduce and manage their symptoms. And, because we are just like you, and we use the same techniques to manage our own symptoms. 


We are experts at helping pain issues and muscle tension during an intensely relaxing massage. Using multiple modalities, each session is pain and tension relief wrapped up in a "relaxation" massage feeling. Having a hard time making decisions due to stress? Life coaching with tarot is very centering and balancing. If your brain is on overload these sessions are empowering and positive, and will help you discover yourself.

 

Everything we...

more

Intentions Massage and Bodywork LLC.

625 3rd Ave

Watervliet , NY 12189 map it

(518) 491-5587

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Amazing as always. These ladies know there stuff. Never a disappointment

    Rachel is professional, listens and suggests the best services so that you leave relaxed and renewed.

  • Treatment room is relaxing, calming and very clean. Atmosphere is one of peace and caring.

    Always a great experience!

  • Rachel is so caring and professional. I cannot express that enough! I felt truly understood regarding my stress and anxiety. She addressed my aches that were bothering me for months. She also took time to make sure that she didn't leave me still hurting which I really appreciated. I am so happy I found Intentions! It was my first therapeutic massage and I cannot wait for my next one here.

    Overall great massage!

  • Amazing as always.

    I am beyond thrilled to have found Intentions, which is near my home. I feel very comfortable and highly recommend their services

  • Rachel is an expert massage therapist. She knows what she’s doing.

    I had a fantastic massage with a remarkable massage therapist! Very relaxing and comfortable experience!

Unlock Your Neck Therapeutic Massage

$55
45min
$75
60min
$85
75min
Select

Therapeutic Massage Session

$45
30min
$55
45min
$75
60min
$85
75min
$105
90min
$135
120min
Select

Daydream Massage

$55
45min
$75
60min
$85
75min
$105
90min
$135
120min
Select

Energy Foot Work

$49
30min
$69
60min
Select

Steam Fusion Massage

$65
60min
$95
90min
$125
120min
Select

Fertility Massage

$110
90min
Select

Pregnancy Massage

$75
60min
$105
90min
Select

Hot Stone Massage

$120
90min
Select

Reiki Intentional Energy Sessions

$75
60min
Select

Eyebrows

$15
30min
Select

Lip

$12
15min
Select

Eyebrows and Lip Combo

$25
30min
Select

Nostrils

$10
20min
Select

Underarms

$20
30min
Select

In Person Reading

$45
30min
$75
60min
Select

Online or Phone Reading

$45
30min
$75
60min
Select

Rachel B.

License: NY #026376

72 Verified Reviews

Unlock Your Neck Therapeutic Massage

$55
45min
$75
60min
$85
75min
Select

Therapeutic Massage Session

$45
30min
$55
45min
$75
60min
$85
75min
$105
90min
$135
120min
Select

Energy Foot Work

$49
30min
$69
60min
Select

Steam Fusion Massage

$65
60min
$95
90min
$125
120min
Select

Fertility Massage

$110
90min
Select

Pregnancy Massage

$75
60min
$105
90min
Select

Hot Stone Massage

$120
90min
Select

Reiki Intentional Energy Sessions

$75
60min
Select

In Person Reading

$45
30min
$75
60min
Select

Online or Phone Reading

$45
30min
$75
60min
Select
by Adrienne on Apr 25
Have had a wonderful experience with Rachel each time.
by Sandy on Apr 23
Conversation is light and silence is OK. Pressure is just right and results makes you feel like a "million".
by Melissa on Apr 21
Everything was timely professional and well done. She greeted me at the door and was ready to start.
by Alyssa on Apr 19
Rachel took the upmost care to assure I didn't leave with any pain. She explained what muscles she was working on and how they connect and cause the aches I was experiencing. She made the massage professional and comfortable. I felt cared for even as a new customer and can't wait for my next massage there.
by Jon on Apr 15
Worked on my legs lessening the pain.
by BRITTANY on Apr 15
Amazing as always
by Amy on Apr 12
I have been to many massage therapists in my life and Rachel is the most well-rounded therapist I have seen. I love that she uses different tools and modalities. The steam aspect is new to me and I absolutely love it and it's a great way to warm up prior to the massage,
by Edward on Apr 11
She has a great feel for the areas that are tight and need attention.
by Anonymous on Apr 03
She found the areas that needed the most work and was able to relieve the tension!
by Seneca on Apr 01
Rachel is amazing!

Juliet B.

8 Verified Reviews

Unlock Your Neck Therapeutic Massage

$55
45min
$75
60min
$85
75min
Select

Therapeutic Massage Session

$45
30min
$55
45min
$75
60min
$85
75min
$105
90min
$135
120min
Select

Daydream Massage

$55
45min
$75
60min
$85
75min
$105
90min
$135
120min
Select

Energy Foot Work

$49
30min
$69
60min
Select

Hot Stone Massage

$120
90min
Select

Eyebrows

$15
30min
Select

Lip

$12
15min
Select

Eyebrows and Lip Combo

$25
30min
Select

Nostrils

$10
20min
Select

Underarms

$20
30min
Select
by Robyn on Apr 25
Walked in with a neck that was knotted and killing me. Walked out being able to move it and no pain
by Adrienne on Mar 27
Everything! Can’t wait to got back.
by Tasha on Jan 17
Everything
by Anonymous on Jan 05
Juliet is patient, kind, and really makes sure my eyebrows are perfect every time I see her. I have left her every time with perfect brows!
by Shannon on Dec 24
Juliet is always incredibly professional. The massage itself was fantastic especially for my first full body hot stone massage. It’s also nice that she always asks if there’s anything she could have done differently. Can’t wait to go back for my next massage especially since it’s already booked !
by Ellie on Dec 18
Juliet was so wonderful- I am looking forward to another visit with her!
by Anonymous on Nov 26
I think it was really just an overall feeling of well being afterwards.
by Rashien on Nov 16
Her Daydream massage was as relaxing as advertised. I would highly recommend it to anyone wanting to get away from everything and just exist in bliss for a while. I WILL DEFINITELY BE GOING BACK AGAIN VERY SOON !!!

Average Rating:

5 (Based on 80 Reviews)

100 %

Ambiance
98 %

Professionalism
by Robyn on Apr 2021
Verified
Service Received: Therapeutic Massage Session with Juliet B.
Amazing as always. These ladies know there stuff. Never a disappointment
by Adrienne on Apr 2021
Verified
Service Received: Steam Fusion Massage with Rachel B.
Rachel is professional, listens and suggests the best services so that you leave relaxed and renewed.
by Sandy on Apr 2021
Verified
Service Received: Energy Foot Work with Rachel B.
Treatment room is relaxing, calming and very clean. Atmosphere is one of peace and caring.
by Melissa on Apr 2021
Verified
Service Received: In Person Reading with Rachel B.
Always a great experience!
by Alyssa on Apr 2021
Verified
Service Received: Therapeutic Massage Session with Rachel B.
Rachel is so caring and professional. I cannot express that enough! I felt truly understood regarding my stress and anxiety. She addressed my aches that were bothering me for months. She also took time to make sure that she didn't leave me still hurting which I really appreciated. I am so happy I found Intentions! It was my first therapeutic massage and I cannot wait for my next one here.
by Jon on Apr 2021
Verified
Service Received: Therapeutic Massage Session with Rachel B.
Overall great massage!
by BRITTANY on Apr 2021
Verified
Service Received: Therapeutic Massage Session with Rachel B.
Amazing as always.
by Amy on Apr 2021
Verified
Service Received: Steam Fusion Massage with Rachel B.
I am beyond thrilled to have found Intentions, which is near my home. I feel very comfortable and highly recommend their services
by Edward on Apr 2021
Verified
Service Received: Therapeutic Massage Session with Rachel B.
Rachel is an expert massage therapist. She knows what she’s doing.
by Anonymous on Apr 2021
Verified
Service Received: Therapeutic Massage Session with Rachel B.
I had a fantastic massage with a remarkable massage therapist! Very relaxing and comfortable experience!
by Seneca on Apr 2021
Verified
Service Received: Unlock Your Neck Therapeutic Massage with Rachel B.
Fantastic place, cute and clean, very professional, great location with plenty of parking.
by Adrienne on Mar 2021
Verified
Service Received: Unlock Your Neck Therapeutic Massage with Juliet B.
Best massage I have ever gotten.
by Nancy on Mar 2021
Verified
Service Received: Therapeutic Massage Session with Rachel B.
GREAT MASSAGE
by Kayla on Mar 2021
Verified
Service Received: Pregnancy Massage with Rachel B.
Rachel is wonderful. Really focus on you and what has been bothering you. She is fabulous and has such a amazing energy. Love going to her.
by Jennie on Mar 2021
Verified
Service Received: Therapeutic Massage Session with Rachel B.
Best massage ever!
by Brian on Mar 2021
Verified
Service Received: Therapeutic Massage Session with Rachel B.
This was my first professional massage experience ever! It was the most pleasant experience and I will definitely be a repeat customer! I would highly recommend Rachel as your professional massage therapist.
by Anonymous on Feb 2021
Verified
Service Received: Therapeutic Massage Session with Rachel B.
Knew exactly what was needed
by Victoria on Feb 2021
Verified
Service Received: Therapeutic Massage Session with Rachel B.
Rachel is a wonderful masseuse! She is COVID-friendly and I feel very safe with how clean and professional her space is. She makes sure to always ask how I'm feeling, what I'd prefer, and then always explains what she's doing and why. I'd recommend her for anyone wanting a great massage!
by Douglas on Feb 2021
Verified
Service Received: Pregnancy Massage with Rachel B.
Loved the atmosphere. Nice & calm and relaxing. Everything was perfect. Rachel was welcoming & made me feel very comfortable. -Samantha
by Surena on Feb 2021
Verified
Service Received: Unlock Your Neck Therapeutic Massage with Rachel B.
The head massage was the deal sealer
by Robyn on Feb 2021
Verified
Service Received: Therapeutic Massage Session with Rachel B.
Absolutely amazing. Felt 100 times better when i walked out. Rachel was very relaxing and asked many questions to know what was going on. Highly recommend
by Anonymous on Jan 2021
Verified
Service Received: Therapeutic Massage Session with Rachel B.
Incredibly relaxing and therapeutic, definitely the only person I’m getting a massage from from here on out
by Tasha on Jan 2021
Verified
Service Received: Therapeutic Massage Session with Juliet B.
Yes yes yes
by Anonymous on Jan 2021
Verified
Service Received: Therapeutic Massage Session with Rachel B.
Fabulous my body is still sore! So I know Rachael started getting things moved out and really get into the knots! Onion layer one your out of here
by Anonymous on Jan 2021
Verified
Service Received: Therapeutic Massage Session with Rachel B.
This was by far one of the best therapeutic massages ever. I left feeling hopeful that I may be able to have less chronic pain with regular sessions.
by April on Jan 2021
Verified
Service Received: Therapeutic Massage Session with Rachel B.
Perfect!
by Anonymous on Jan 2021
Verified
Service Received: Eyebrows with Juliet B.
I highly recommend Juliet! She takes great care of me every time I get my eyebrows done by her. She makes sure everything is perfect and makes sure I am comfortable throughout the experience. She is a sweetheart and I won’t let anyone else touch my eyebrows.
by Rachel on Dec 2020
Verified
Service Received: Daydream Massage with Rachel B.
I could not have asked for a better experience! Would recommend to anyone looking for a perfect blend of relaxing and therapeutic
by Shannon on Dec 2020
Verified
Service Received: Hot Stone Massage with Juliet B.
There are no words to describe the welcoming factor in Intentions. When you walk in you feel right at home then walking into the rooms even more so!
by Ellie on Dec 2020
Verified
Service Received: Daydreams "Unwind Yourself" Holiday Peppermint Package with Juliet B.
Everything was perfect!
by Anonymous on Nov 2020
Verified
Service Received: Customized Massage Session with Juliet B.
That your massage can be customized!
by Rashien on Nov 2020
Verified
Service Received: Daydream Massage with Juliet B.
The massage was wonderful. The music was soothing and the smell was amazing. I highly enjoyed my visit and would recommend you stopping by in your free time.
by Stephanie on Oct 2020
Verified
Service Received: Therapeutic Massage Session with Rachel B.
very relaxing!
by Anonymous on Oct 2020
Verified
Service Received: Customized Massage Session with Rachel B.
I love that Rachel is consistently awesome.
by Carol on Oct 2020
Verified
Service Received: Therapeutic Massage Session with Rachel B.
The best massage I ever had.
by Anonymous on Sep 2020
Verified
Service Received: Customized Massage Session with Rachel B.
Very comfortable space!
by Anonymous on Sep 2020
Verified
Service Received: Customized Massage Session with Rachel B.
Love love love everything
by Sivan on Aug 2020
Verified
Service Received: Customized Massage Session with Rachel B.
Beautiful space!
by Anonymous on Aug 2020
Verified
Service Received: Customized Massage Session with Rachel B.
Place was very calming
by Kevin on Aug 2020
Verified
Service Received: Steam Fusion Massage with Rachel B.
A quiet and relaxed setting.
by Gabriella on Aug 2020
Verified
Service Received: Steam Fusion Massage with Rachel B.
Great place! Highly recommend the steam fusion massage!
by Kelly on Aug 2020
Verified
Service Received: Customized Massage Session with Rachel B.
First massage ever, but I was very impressed. Extremely welcoming and comfortable, left very relaxed.
by Pam on Jul 2020
Verified
Service Received: Customized Massage Session with Rachel B.
Very calm, relaxing ambience
by Avery on Jul 2020
Verified
Service Received: Customized Massage Session with Rachel B.
Absolutely lived my experience as always!!
by Anonymous on Jul 2020
Verified
Service Received: Customized Massage Session with Rachel B.
Thank for restoring me to the upright position!
by Dinetra on Mar 2020
Verified
Service Received: Customized Massage Session with Rachel B.
I left relaxed and refreshed. I have absolutely no complaints.
by Kim on Feb 2020
Verified
Service Received: Intentional Energy Sessions with Rachel B.
When I enter Intentions I immediately feel a sense of peace. The ambiance, the scents and the whole atmosphere totally puts me in a state of relaxation and allows me be in tune with my body and mind.
by Tammy on Feb 2020
Verified
Service Received: Customized Massage Session with Rachel B.
Rachel is passionate and informative.
by Anonymous on Feb 2020
Verified
Service Received: Cupping Massage with Rachel B.
Peaceful atmosphere
by Lorraine on Dec 2019
Verified
Service Received: Customized Massage Session with Rachel B.
Always professional and friendly
by Anonymous on Dec 2019
Verified
Service Received: Customized Massage Session with Rachel B.
The business is very professional and has a great environment.
by Russell on Dec 2019
Verified
Service Received: Customized Massage Session with Rachel B.
I’ve been dealing with chronic pain, tightness and other issues which I’ve sought help from Doctors, chiropractors, medications, and even tried acupuncture, nothing has seemed to help. One 90 minute session with Rachel not only cost less but has done more than everything else I’ve tried combined. I’ll absolutely be back and would highly suggest anyone to try a massage especially if they are expecting muscular discomfort.
by Darcy on Nov 2019
Verified
Service Received: Customized Massage Session with Rachel B.
Rachael worked extreme magic on my tense and sore muscles. I cannot believe the relief from my very first visit. Rachael's expertise and knowledge of the anatomy of the body makes a huge difference in the performance of her work. Thank you Kathy Manning for referring me to your specialist in not only body work but also overall spiritual guidance.
by Anonymous on Nov 2019
Verified
Service Received: Customized Massage Session with Rachel B.
Everything was amazing
by Anonymous on Oct 2019
Verified
Service Received: Customized Massage Session with Rachel B.
Location cleanliness & ambiance work for me. Would not go anywhere else
by Anonymous on Sep 2019
Verified
Service Received: Customized Therapeutic Massage with Rachel B.
Very friendly office and wonderful massage. I have various side effects from cancer treatment and I always leave feeling much better.
by Jill on Sep 2019
Verified
Service Received: CBD Massage with Rachel B.
Environment is very relaxing and welcoming. The fact that the business is located in an 100+ year old home rather than a modern commercial structure is very appealing to me.
by Sandy on Sep 2019
Verified
Service Received: Customized Therapeutic Massage with Rachel B.
Intentions Massage provides a relaxing environment where it feels safe to be yourself in your own body.
by Brooke on Sep 2019
Verified
Service Received: Steam Fusion Massage with Rachel B.
I absolutely love Rachel!! Best massage in town! She customizes to fit your needs! The steam fusion was wonderful and got me prepped for a fabulous 90 minute massage!
by ellen on Jul 2019
Verified
Service Received: Bodywork with Rachel B.
I liked every minute of it! She unclogged my sinuses & my ears , she loosened up my neck & bAck.. tremendous experience all the way around!
by Anonymous on Jun 2019
Verified
Service Received: Medicupping and Vacuum Massage Cupping with Rachel B.
I felt very relaxed
by Debra on May 2019
Verified
Service Received: Medicupping and Vacuum Massage Cupping with Rachel B.
The reception area was warm and welcoming! Treatment rooms have a calming ambiance!
by Kathleen on May 2019
Verified
Service Received: Customized Therapeutic Massage with Rachel B.
Great place!
by Avery on May 2019
Verified
Service Received: Customized Therapeutic Massage with Rachel B.
It was exactly what I needed!!
by Sheri on Apr 2019
Verified
Service Received: Coaching with Rachel B.
Thank you for a wonderful afternoon. Everything was great. I will be back.
by Tim on Apr 2019
Verified
Service Received: Customized Therapeutic Massage with Rachel B.
Rachel is Outstanding! Compassionate, concerned, knowledgeable all wrapped up in a non-stop personality! I started going here because it is near my house. Now...wouldn't even consider going anywhere else. Hope I don't move! ????
by Melinda on Mar 2019
Verified
Service Received: Customized Therapeutic Massage with Rachel B.
Clean and comfortable, relaxing and professional.
by Veronica on Mar 2019
Verified
Service Received: Fertility Massage with Rachel B.
I have never experienced a massage like this. My overall experience with Rachel was amazing. She has such a warmth to her that makes me feel so comfortable and relaxed before she even begins the massage. She is easygoing and ready to answer any questions you may have about anything. After my first visit with her I felt like I had known her for years. I absolutely love this place!
by Edward on Mar 2019
Verified
Service Received: Customized Therapeutic Massage with Rachel B.
What more can I say after rating Rachel Amazing! LOL She does a great job, very knowledgable.
by Melissa on Mar 2019
Verified
Service Received: Customized Therapeutic Massage with Rachel B.
There aren't enough stars to express how I feel about my experience. Rachel not only treats your body but your mind too. Rachel addresses the issues that are going on. Never enjoyed a massage more.
by Mary Jo on Mar 2019
Verified
Service Received: Customized Therapeutic Massage with Rachel B.
very pleasing atmosphere
by Edward on Mar 2019
Verified
Service Received: Customized Therapeutic Massage with Rachel B.
Over all great experience. Highly recommend.
by Anonymous on Mar 2019
Verified
Service Received: Customized Therapeutic Massage with Rachel B.
I really love the atmosphere at Intentions, It felt very therapeutic as soon as I opened the front door. It wasn’t hard for me to find the place or park either
by Christine on Mar 2019
Verified
Service Received: Medicupping and Vacuum Massage Cupping with Rachel B.
Great experience, I loved the cupping! My next appointment in April will be utilizing the cupping again. I cannot tell you how much the swelling in my in my extremities has resolved.

Business response:

I was going to text you and ask how it went! I am so happy to hear that. Thank you for the great review, you're the best!

by Stephanie on Feb 2019
Verified
Service Received: Pregnancy Massage with Rachel B.
love!
by Anonymous on Feb 2019
Verified
Service Received: Customized Therapeutic Massage with Rachel B.
Rachel is amazing, so relaxing and the best thing I ever started doing :)
by Tony on Jan 2019
Verified
Service Received: CBD Massage with Rachel B.
very relaxing

Business response:

Thank you Tony! Much appreciated!

by Brianna on Jan 2019
Verified
Service Received: Customized Therapeutic Massage with Rachel B.
The space was small with dim lighting which I think is appropriate for this type of business. It's the perfect, relaxing atmosphere for a massage. I was greeted almost immediately with a smile and despite never meeting me before, she knew my name without having to look at a schedule. I felt very welcomed.

Business response:

Thank you for the great review Bree! We love our little space so much, I am glad you feel the same. Making people feel comfortable here is very important to us. It is more like a family than a business! Thanks again :)

by Pam on Jan 2019
Verified
Service Received: Customized Therapeutic Massage with Rachel B.
Always a comfortable, calming experience.

Business response:

Thank you Pam! You always give such great feedback. i appreciate the review! See you soon :)

by Jon on Jan 2019
Verified
Service Received: Customized Therapeutic Massage with Rachel B.
Great Massage!

Business response:

Thank you Jon, you're the best! Thank you for the review, I appreciate it!

Loader

Intentions Massage and Bodywork LLC.

625 3rd Ave

Watervliet , NY 12189 map it

Phone: (518) 491-5587