About Us

Embrace your state of well-being with individualized wellness programs that nurture your mind and body. Whether your goal is to improve overall health, maintain balance, recover from illness or injury, or redesign your health habits, Cedar and Birch Wellness is here to provide guidance, support and bodywork to help reach your goals.

By engaging in self-care through massage, exercise, proper nutrition, self-awareness, and stress management, you can become an active participant in your health and happiness. Cedar and Birch Wellness’ mission is to aid you in discovering the path that is right for you, by providing guidance, information, and tools to enable you to be successful in conquering any hurdle that may obstruct your journey.

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Cedar and Birch Wellness

1101 30th Street NW

Fifth Floor

Washington , DC 20007 map it

(202) 625-4880

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th Closed
F Closed
Sa Closed
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Great, professional massage. Felt much better afterwards and would highly recommend

    Sierra's explanations are thorough and informative. She works to devise a plan that can work for you, without being excessive.

  • Skill level is top notch. She took the words out of my mouth when describing the massage treatment she thought was best. Plus I've had back surgery and I wasn't nervous, at all, for her to work on that area as I would tell her training had prepared her.

    Sierra is a lovely knowledgeable masseuse whose skilled hands figure out what is ailing you and how to unknot it. Every touch and move is focused on helping every particular muscle to relax. Highly recommend!

  • Excellent massage that focused on my knots and aches. Firm, but not too hard. I'll definitely be back!

    I have worked with Sierra for 7 years now through several injuries and Illnesses. She is always careful with my body and helps me feel better.

  • Sierra is amazing, I love massages with her. I left feeling so much better!!

    Great job!!

  • Sierra is absolutley amazing. Every time I walk out more relaxed and rejuvenated!

Abundance of Caution: COVID-19 BUFFER

$25
30min
Select

Musclar Therapy 25min

$65
25min
Select

Muscular Therapy 50min

$130
50min
Select

Muscular Therapy 80min

$180
80min
Select

Muscular Therapy 110min

$215
110min
Select

Oncology Massage 50min

$130
50min
Select

Oncology Massage 80min

$180
80min
Select

Oncology Massage 110min

$215
110min
Select

Pre-and Postnatal Massage Therapy 50min

$135
50min
Select

Pre-and Postnatal Massage 80min

$185
80min
Select

Sports Massage 50min

$130
50min
Select

Sports Massage 80min

$180
80min
Select

Reiki

$130
50min
Select

Cupping

$130
50min
Select

Cupping 20min

$60
20min
Select

Nutrition and Wellness Mentoring Initial Appointment

$145
50min
Select

Nutrition and Wellness Mentoring Follow Up

$80
30min
Select

Sierra A.

License: DC #MT1998

License: MA #1392

9 Verified Reviews

Abundance of Caution: COVID-19 BUFFER

$25
30min
Select

Musclar Therapy 25min

$65
25min
Select

Muscular Therapy 50min

$130
50min
Select

Muscular Therapy 80min

$180
80min
Select

Muscular Therapy 110min

$215
110min
Select

Oncology Massage 50min

$130
50min
Select

Oncology Massage 80min

$180
80min
Select

Oncology Massage 110min

$215
110min
Select

Pre-and Postnatal Massage Therapy 50min

$135
50min
Select

Pre-and Postnatal Massage 80min

$185
80min
Select

Sports Massage 50min

$130
50min
Select

Sports Massage 80min

$180
80min
Select

Reiki

$130
50min
Select

Cupping

$130
50min
Select

Cupping 20min

$60
20min
Select

Nutrition and Wellness Mentoring Initial Appointment

$145
50min
Select

Nutrition and Wellness Mentoring Follow Up

$80
30min
Select
by Anonymous on Jul 26
Great, professional massage. Felt much better afterwards and would highly recommend
by Anonymous on Mar 03
Sierra's explanations are thorough and informative. She works to devise a plan that can work for you, without being excessive.
by Krystle on Jan 22
Skill level is top notch. She took the words out of my mouth when describing the massage treatment she thought was best. Plus I've had back surgery and I wasn't nervous, at all, for her to work on that area as I would tell her training had prepared her.
by Anonymous on Sep 30
Sierra is a lovely knowledgeable masseuse whose skilled hands figure out what is ailing you and how to unknot it. Every touch and move is focused on helping every particular muscle to relax. Highly recommend!
by Anonymous on Jul 03
Excellent massage that focused on my knots and aches. Firm, but not too hard. I'll definitely be back!
by Anonymous on Jun 28
I have worked with Sierra for 7 years now through several injuries and Illnesses. She is always careful with my body and helps me feel better.
by Anonymous on May 07
Sierra is amazing, I love massages with her. I left feeling so much better!!
by Anonymous on Apr 01
Great job!!
by Alyssa on Dec 11
Sierra is absolutley amazing. Every time I walk out more relaxed and rejuvenated!

Average Rating:

5 (Based on 9 Reviews)

96 %

Ambiance
100 %

Professionalism
by Anonymous on Jul 2020
Verified
Service Received: Muscular Therapy 50min with Sierra A.
Great, professional massage. Felt much better afterwards and would highly recommend
by Anonymous on Mar 2020
Verified
Service Received: Muscular Therapy 50min with Sierra A.
Sierra's explanations are thorough and informative. She works to devise a plan that can work for you, without being excessive.

Business response:

Thank you!

by Krystle on Jan 2020
Verified
Service Received: Muscular Therapy 50min with Sierra A.
Skill level is top notch. She took the words out of my mouth when describing the massage treatment she thought was best. Plus I've had back surgery and I wasn't nervous, at all, for her to work on that area as I would tell her training had prepared her.

Business response:

Thank you so much for taking the time to write this review!

by Anonymous on Sep 2019
Verified
Service Received: Muscular Therapy 50min with Sierra A.
Sierra is a lovely knowledgeable masseuse whose skilled hands figure out what is ailing you and how to unknot it. Every touch and move is focused on helping every particular muscle to relax. Highly recommend!
by Anonymous on Jul 2019
Verified
Service Received: Muscular Therapy 80min with Sierra A.
Excellent massage that focused on my knots and aches. Firm, but not too hard. I'll definitely be back!
by Anonymous on Jun 2019
Verified
Service Received: Muscular Therapy 50min with Sierra A.
I have worked with Sierra for 7 years now through several injuries and Illnesses. She is always careful with my body and helps me feel better.
by Anonymous on May 2019
Verified
Service Received: Muscular Therapy 50min with Sierra A.
Sierra is amazing, I love massages with her. I left feeling so much better!!
by Anonymous on Apr 2019
Verified
Service Received: Muscular Therapy 50min with Sierra A.
Great job!!
by Alyssa on Dec 2018
Verified
Service Received: Pre-and Postnatal Massage Therapy 50min with Sierra A.
Sierra is absolutley amazing. Every time I walk out more relaxed and rejuvenated!
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Cedar and Birch Wellness

1101 30th Street NW

Fifth Floor

Washington , DC 20007 map it

Phone: (202) 625-4880