About Us

Twyla Everett Williams, the owner of  the Level Up Fitness and Wellness Center in Waltham, is a Personal Trainer, Massage Therapist and Dance Teacher. She focuses on weight-loss and muscle-building through functional movement, injury prevention, and creating sustainable health and fitness. Twyla is  a graduate of the National Personal Training Institute and is their Official Educator for the New England region. As a certified Massage Therapist with a specialty in Medical Massage and Rehabilitation, she is referred by the Best Chiropractors West of Boston. Twyla meets her clients where they are and helps them to grow in an atmosphere of acceptance and possibilities!  Whether training,  applying healing hands, or teaching dance, Twyla is consistent in her coaching approach of self-love ... more

Level Up Fitness and Wellness Center

212 Calvary Street

Waltham , MA 02453 map it

(781) 697-2364

License: #2309

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F Closed
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Twyla is very knowledgeable and encouraging! Highly recommend!!

    Twyla is amazingly good at her massage and figuring out what your body problems are.

  • Level Up is a great place for working out and for body work on your injuries. I highly recommend it!

    Safe, clean environment. Always welcoming!

  • The ambience is personal and relaxing - it does not feel like a “massage factory”.

    you will not be disappointed

  • Larger than normal massage studio makes you feel at the center...where every client should be!

    Everything is great!

  • Twyla is awesome!!

    I have always found the orthopedic massage at Level Up to be effective and on point. I have tried many different places and this place consistently tops others.

Orthopedic Massage

$59
30min
$89
45min
$109
60min
$149
90min
Select

Bodywork: Integrated Manual/Massage Therapy

$75
30min
$89
45min
$100
60min
Select

Personal Training

$59
30min
$89
40min
$100
55min
Select

6-Week Fat Loss Challenge!

$199
45min

Partner Training Session

$70
55min
Select

Free Consultation

$0
30min
Select
Booking a service you previously paid for?
Log in to your account.

6 Week Virtual Fat-Loss Challenge!

$199
45min.
Select
Booking a service you previously paid for?
Log in to your account.

Special OG's of Massage Therapy

Select

Twyla E.

License: MA #15024

21 Verified Reviews

Orthopedic Massage

$59
30min
$89
45min
$109
60min
$149
90min
Select

Bodywork: Integrated Manual/Massage Therapy

$75
30min
$89
45min
$100
60min
Select

Personal Training

$59
30min
$89
40min
$100
55min
Select

6-Week Fat Loss Challenge!

$199
45min

Partner Training Session

$70
55min
Select

Free Consultation

$0
30min
Select

Special Offers

6 Week Virtual Fat-Loss Challenge!

$199
45min.
Select
by Anonymous on Apr 28
Terrific!
by Anonymous on Apr 14
Helped fix my broken body.
by Ella on Mar 17
Twyla is hands down one of the most talented people in her industry. She is so genuine and has a natural way of making you feel comfortable before, during and after body work and massage sessions. Her knowledge of how the human body moves and responds to external stressors is exceptional and she is able to integrate her personal training background throughout her approach to massage therapy, making it truly a therapy to support long term results. I recommend Twyla to all of my friends, family and colleagues!
by Elsa on Mar 16
Due to her extensive knowledge of the specific locations of the muscles in the body, she knew how to figure out which ones to target to alleviate the pain that was manifesting in a particular part of my shoulder.
by Pat on Mar 15
Twyla is an expert at her craft....
by Moha on Mar 10
Twyla is the entire package of wellness and health and can improve any condition you are battling.
by Anonymous on Feb 27
Everything, tips on how well to do my exercises(postures and motions,etc)
by Anonymous on Feb 25
Really took the time to get to understand my situation and help.
by Ray on Jan 20
Twyla was very adept at getting my knee, my calf, and my shoulder loose and in a better range of motion. She was also very communicative in explaining what the issues were with those areas and how to address them outside of the orthopedic massage context.
by Ken on Jan 11
very knowledgable and professional

Amanda J.

0 Verified Reviews

Personal Training

$59
30min
$89
40min
$100
55min
Select

6-Week Fat Loss Challenge!

$199
45min

Partner Training Session

$70
55min
Select

Free Consultation

$0
30min
Select

Special Offers

6 Week Virtual Fat-Loss Challenge!

$199
45min.
Select

Virtual: Twyla E.

1 Verified Reviews

Personal Training

$89
40min
Select

Free Consultation

$0
30min
Select
by Ray on Apr 07
Twyla is one of the best in the business. She is professional, thorough, and knowledgeable. I recover faster from injuries when I work with Twyla.

Average Rating:

4.91 (Based on 22 Reviews)

94 %

Ambiance
98 %

Professionalism
by Anonymous on Apr 2022
Verified
Service Received: Personal Training with Twyla E.
Twyla is very knowledgeable and encouraging! Highly recommend!!
by Anonymous on Apr 2022
Verified
Service Received: Orthopedic Massage with Twyla E.
Twyla is amazingly good at her massage and figuring out what your body problems are.
by Ray on Apr 2022
Verified
Service Received: Orthopedic Massage with Virtual: Twyla E.
Level Up is a great place for working out and for body work on your injuries. I highly recommend it!
by Ella on Mar 2022
Verified
Service Received: Bodywork: Integrated Manual/Massage Therapy with Twyla E.
Safe, clean environment. Always welcoming!
by Elsa on Mar 2022
Verified
Service Received: Orthopedic Massage with Twyla E.
The ambience is personal and relaxing - it does not feel like a “massage factory”.
by Pat on Mar 2022
Verified
Service Received: Orthopedic Massage with Twyla E.
you will not be disappointed
by Moha on Mar 2022
Verified
Service Received: Orthopedic Massage with Twyla E.
Larger than normal massage studio makes you feel at the center...where every client should be!
by Anonymous on Feb 2022
Verified
Service Received: Orthopedic Massage with Twyla E.
Everything is great!
by Anonymous on Feb 2022
Verified
Service Received: Orthopedic Massage with Twyla E.
Twyla is awesome!!
by Ray on Jan 2022
Verified
Service Received: Orthopedic Massage with Twyla E.
I have always found the orthopedic massage at Level Up to be effective and on point. I have tried many different places and this place consistently tops others.
by Ken on Jan 2022
Verified
Service Received: Orthopedic Massage with Twyla E.
Very professional operations
by Elizabeth on Jan 2022
Verified
Service Received: Orthopedic Massage with Twyla E.
Twyla is the BEST you'll ever find.
by Anonymous on Jan 2022
Verified
Service Received: Orthopedic Massage with Twyla E.
Massage room was calming.
by Anonymous on May 2018
Verified
Service Received: Therapeutic Massage with Twyla E.
I thought Twyla provided a lot of useful information at the end about my physical ailments since she's also a medical massage therapist. She seemed quite knowledgeable which was great. I know they have only been open for a couple of weeks so their ratings might have been higher a few months down the road, but currently they need to work on making the massage room more welcoming, less spare. Thought her massage skills were very good rather than good but no rating allowed for that. Maybe I will visit again when they have had time to get the environment more developed.

Business response:

Thank you so much for your valuable input! We totally understand that environment is just as important as the service. We have items, products, and informational posters in route to make our massage room more welcoming, and also more informational for our clients. By the end of the month, we shall be fully stocked, and fully decorated, and we hope you will stop by and visit us again in the near future! Thank you again! This was really helpful!

by Rebecca on May 2018
Verified
Service Received: Therapeutic Massage with Twyla E.
Thank you so much Twyla. I went home feeling great and relaxed. I woke up the same way.

Business response:

So glad to hear! We really appreciate your review!

by Robin on Jan 2018
Verified
Service Received: Therapeutic Massage with Twyla E.
I felt amazing after my massage. Twyla really helped reduce discomfort I was feeling in my neck.
by Anonymous on Oct 2017
Verified
Service Received: Therapeutic Massage with Twyla E.
Hands down the most professional and skilled massage I have received, ever.
by Elsa on Sep 2017
Verified
Service Received: 60-Minute Therapeutic Massage with Twyla E.
The pressure was just right, and I could feel a significant release in my muscles immediately afterward. It was one of the most effective massages I've ever experienced.
by Richell on Sep 2017
Verified
Service Received: 60-Minute Therapeutic Massage with Twyla E.
I liked that as soon as you walked I felt welcomed and comfortable. The environment was perfect.
by Jim on Sep 2017
Verified
Service Received: 60-Minute Therapeutic Massage with Twyla E.
Twyla did an excellent job from start to finish. She checked in with me before to see what it was that I needed. She continued to check in with me as she was doing the massage to see how I was feeling. And after it was over she reconnected to tell me how I could work on my own to keep my body feeling right. Overall, in terms of the quality of the massage and the personal interaction I am very pleased with my experience.
by Carm on Sep 2017
Verified
Service Received: 60-Minute Therapeutic Massage with Twyla E.
.
by Madhabi on Sep 2017
Verified
Service Received: 60-Minute Therapeutic Massage with Twyla E.
Twyla seemed to understand the quirks of my body and my current symptoms. She was thoughtful in her approach of how to best use our time. She was very responsive to my goals. I was a bit nervous about my back, as it's been really sensitive, lately, and she really set me at ease. For a first appt, my body felt great! I'd really like to go back to her for more massages.
Loader

Level Up Fitness and Wellness Center

212 Calvary Street

Waltham , MA 02453 map it

Phone: (781) 697-2364

License: #2309