About Us

Offering evidence-based, therapeutic bodywork from a myofascial perspective, Anja provides focused sessions to assist in pain management and injury recovery. Integrating techniques from modalities such as traditional Thai massage, myofascial release, deep tissue, Chinese tui-na, Japanese shiatsu, Dynamic Fascial Response, Functional Range (FR) and proprioceptive neuromuscular re-education (PIR) to help you recover from subacute and chronic injuries as well as restoring your body to its full, working range of motion. A myofascial take on traditional Thai bodywork is also available on the mat, allowing for a wider variety of passive and active stretches, and during which steamed herbal packs may be included to aid in relaxation.

What is fascia, anyway? Fascia (from "band" in Latin) is a br...
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Anja M. L-G Frydendal, CMT

1280 Boulevard Way

Suite 211

Walnut Creek , CA 94595 map it

Hours of Operation

M Closed
T Closed
W Closed
Th By Appointment Only
F By Appointment Only
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying

  • good massage therapy with deep muscle work.

    Anja is amazing!!!

  • Anja is amazing. I treated myself to a two hour massage after a week of working 14 hour days. I feel rejuvenated and much less achey. Thank you!

    An absolute pleasure. Care, compassion and she really listened. One of the best massages I’ve ever gotten.

  • Anja is very compassionate and really wants to help me. She answered my questions thoroughly and honestly. I look forward to working with her again.

    Anja is a very good massage therapist, able to adapt to a client's needs. Great demeanor. Pleasant, and super professional. Scheduling appointments has been easy, and over months of appointments, Anja has never needed to request a reschedule. Highly recommend.

  • Very good massage, listens to your needs

    This was my first massage with Anja. She was very warm and welcoming, as was her massage room. She was attentive to my needs and goals for the massage, very professional. My massage was immediately before my chiropractic treatment and I really think it loosened my tight muscles and enabled more movement during my chiropractic treatment.

  • Anja, is a consummate professional. She listens closely and uses an array of massage and body-work protocols to help her clients.

    Yes

Integrated Therapeutic Bodywork
$70
30min
$100
45min
$125
60min
$187.50
90min
$250
120min
Integrated Thai Bodywork
$125
60min
$187.50
90min
$250
120min
Make My Day Deluxe Treatment
$360
185min
$480
245min
Anja F.

License: CA #28238

18 Verified Reviews

Integrated Therapeutic Bodywork

$70
30min
$100
45min
$125
60min
$187.50
90min
$250
120min

Integrated Thai Bodywork

$125
60min
$187.50
90min
$250
120min

Make My Day Deluxe Treatment

$360
185min
$480
245min
by Sally on Jul 25
good massage therapy with deep muscle work.
by Lisa on Jun 02
Anja is amazing!!!
by Wendy on Apr 29
Anja is amazing. I treated myself to a two hour massage after a week of working 14 hour days. I feel rejuvenated and much less achey. Thank you!
by Kathy on Feb 02
Definitely would recommend a friend.
by Katie on Jan 13
An absolute pleasure. Care, compassion and she really listened. One of the best massages I’ve ever gotten.
by Anonymous on Jan 08
Anja is very compassionate and really wants to help me. She answered my questions thoroughly and honestly. I look forward to working with her again.
by Anonymous on Dec 20
Anja gives a thorough, Thai based body treatment as refreshing as it is therapeutic with good attention to clients issues.
by Jeff on Dec 14
Anja is a very good massage therapist, able to adapt to a client's needs. Great demeanor. Pleasant, and super professional. Scheduling appointments has been easy, and over months of appointments, Anja has never needed to request a reschedule. Highly recommend.
by Jeff on Oct 03
Very good massage, listens to your needs
by Joy on Aug 10
Every massage is different and perfectly tailored to whatever is going on in my body that day. Anja is always learning and has an expansive view on the body from a holistic perspective. This isn’t just another massage. I always feel so relaxed and all the knots are melted like butter when I leave. 😊

Average Rating:

5 (Based on 10 Reviews)

100 %

Ambiance
100 %

Professionalism
by Sally on Jul 2023
Verified
Service Received: Integrated Therapeutic Bodywork with Anja F.
good massage therapy with deep muscle work.
by Lisa on Jun 2023
Verified
Service Received: Integrated Therapeutic Bodywork with Anja F.
Anja is amazing!!!
by Wendy on Apr 2023
Verified
Service Received: Integrated Therapeutic Bodywork with Anja F.
Anja is amazing. I treated myself to a two hour massage after a week of working 14 hour days. I feel rejuvenated and much less achey. Thank you!
by Katie on Jan 2023
Verified
Service Received: Integrated Therapeutic Bodywork with Anja F.
An absolute pleasure. Care, compassion and she really listened. One of the best massages I’ve ever gotten.
by Anonymous on Jan 2023
Verified
Service Received: Integrated Therapeutic Bodywork with Anja F.
Anja is very compassionate and really wants to help me. She answered my questions thoroughly and honestly. I look forward to working with her again.
by Jeff on Dec 2022
Verified
Service Received: Integrated Therapeutic Bodywork with Anja F.
Anja is a very good massage therapist, able to adapt to a client's needs. Great demeanor. Pleasant, and super professional. Scheduling appointments has been easy, and over months of appointments, Anja has never needed to request a reschedule. Highly recommend.
by Jeff on Oct 2022
Verified
Service Received: Integrated Therapeutic Bodywork with Anja F.
Very good massage, listens to your needs
by Adrienne on May 2022
Verified
Service Received: Integrated Therapeutic Bodywork with Anja F.
This was my first massage with Anja. She was very warm and welcoming, as was her massage room. She was attentive to my needs and goals for the massage, very professional. My massage was immediately before my chiropractic treatment and I really think it loosened my tight muscles and enabled more movement during my chiropractic treatment.
by Anonymous on May 2022
Verified
Service Received: Integrated Therapeutic Bodywork with Anja F.
Anja, is a consummate professional. She listens closely and uses an array of massage and body-work protocols to help her clients.
by Anonymous on May 2022
Verified
Service Received: Integrated Therapeutic Bodywork with Anja F.
Yes
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Anja M. L-G Frydendal, CMT

1280 Boulevard Way

Suite 211

Walnut Creek , CA 94595 map it

Phone:

  • Anja M. L-G Frydendal, CMT
  • 1280 Boulevard Way
  • Suite 211
  • Walnut Creek , CA 94595
  • http://www.handsanja.com