About Us

My name is Natalia, the owner behind Heal and Thrive Therapeutic Massage. I am a Licensed Massage Therapist, a Registered Nurse, and a strong believer in the healing power of touch. After spending 20+ years in the world of Healthcare as an RN, I have shifted my entire life in order to follow my life-long dream of becoming a Healer! Although I appreciated my nursing career and was rewarded with amazing experiences and people, in my heart I strongly felt a call for expanding myself to the new level of professional growth. Following that call, I graduated from the Institute for Therapeutic Massage in Haskell, NJ, and a year later opened my own practice.

Being a Nurse helped me to appreciate the uniqueness of the human body's design. Equipped with my solid knowledge of anatomy, physiology an...
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Heal and Thrive Therapeutic Massage

24 Wyckoff Avenue

Suite 5

Waldwick , NJ 07463 map it

License: #18KT01353600

Hours of Operation

M Closed
T 11:00 AM - 07:00 PM
W 02:00 PM - 08:00 PM
Th 02:00 PM - 08:00 PM
F 11:00 AM - 07:00 PM
Sa 11:00 AM - 07:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • I had THE best massage and experience. I feel so much better and loved every minute of it. Thank you Natalia!!

    The relaxing atmosphere combined with Natalia's skilled hands made for a blissful massage!

  • AMAZING!!!!

    Felt totally relaxed after a 20 minute conversation with Natalia/ She followed up exactly as we discussed. Some therapy with massage. She didnt try to resolve the deeper issues all at once !!! Looking forward to my next session

  • Most amazing therapeutic massage ever!! I feel FANTASTIC…can’t say enough about how AMAZING Natalia is. She is kind and caring - not only about my needs regarding massage but overall well being. She is truly quite gifted in her craft. She helped tremendously and I look forward to seeing her continually to help me stay on the right track! Thank you, Natalia!

    Great experience overall. Natalia was very knowledgeable and worked on troubled areas thoroughly. I left my appointment feeling relaxed and couldn’t wait to book my next visit!

  • Very personalized service I’ve been getting massages for over 40 years and Natalia is amazing

    Professional, kind, caring angel with miracle skills... If you are looking for someone to erase all your stress and strain... someone who is passionate about what they do... someone who has a deep understanding of how to make you feel your best.... Then you won't find anyone better than Natalia. Do yourself and those who love you a favor and go get a massage. You will feel better and be in a better mood. Other people will notice and ask what is your secret. Tell them... its Natalia.

  • If I could give Natalia a 10 I would! I was highly recommended to Natalia from another professional office that I go to. I have had many massages & went to a gifted lady for many yrs till she moved out of state. In searching for a long time for a pair of gifted hands I found them what a blessing. Natalia is a true professional gifted in so many ways. With her nursing exp. for many yrs she totally understands the body. She takes her time in talking to you & discussing your problems & what you want to achieve. I was in such pain & I could feel a difference as she worked on me. Totally Amazing. As a business owner myself for many yrs. I appreciate talent, quality service, a rare find!

    The session was awesome.

SWEDISH FULL BODY MASSAGE

$80
60min
$105
90min
$130
120min

DEEP TISSUE FULL BODY MASSAGE

$95
60min
$140
90min
$180
120min
Select

HEAL AND THRIVE SIGNATURE MASSAGE

$150
90min

CUSTOM FOCUS

$100
60min
Select

MED-SPA FULL BODY MANUAL LYMPHATIC DRAINAGE

$110
60min
$160
90min
Select

TENSION HEADACHE THERAPY MASSAGE

$85
60min
Select

“BACK ON TRACK” CBD THERAPY MASSAGE

$115
60min
$165
90min
Select

"BALANCE YOUR WELLNESS" HERBAL SELECT MASSAGE

$90
60min
$120
90min
Select

PRENATAL MASSAGE

$90
60min
$135
90min
Select

"GLOW WITH THE FLOW" HIMALAYAN SALT STONE MASSAGE

$110
80min
Select
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Log in to your account.

Buy 5 Swedish Massages - Get 1 Free!

Enjoy 6, one hour Swedish Massages, for the price of 5.
$350
60min.
Select

Buy 6 Heal and Thrive Signature Massages - Get 20% Off

Invest into your self-care and save $180 when buy 6 sessions of Heal and Thrive Massage.
$720
90min.
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Log in to your account.

Special New Client Appreciation Offer: $10 OFF Your First Massage Session

Book your first appointment for any Massage Service at any duration now and receive this special introductory offer to celebrate it!
Select

Natalia B.

License: NJ #18KT01353600

32 Verified Reviews

SWEDISH FULL BODY MASSAGE

$80
60min
$105
90min
$130
120min

DEEP TISSUE FULL BODY MASSAGE

$95
60min
$140
90min
$180
120min
Select

HEAL AND THRIVE SIGNATURE MASSAGE

$150
90min

CUSTOM FOCUS

$100
60min
Select

MED-SPA FULL BODY MANUAL LYMPHATIC DRAINAGE

$110
60min
$160
90min
Select

TENSION HEADACHE THERAPY MASSAGE

$85
60min
Select

“BACK ON TRACK” CBD THERAPY MASSAGE

$115
60min
$165
90min
Select

"BALANCE YOUR WELLNESS" HERBAL SELECT MASSAGE

$90
60min
$120
90min
Select

PRENATAL MASSAGE

$90
60min
$135
90min
Select

"GLOW WITH THE FLOW" HIMALAYAN SALT STONE MASSAGE

$110
80min
Select

Special Offers

Buy 5 Swedish Massages - Get 1 Free!

$350
60min.
Select

Buy 6 Heal and Thrive Signature Massages - Get 20% Off

$720
90min.
Select
by Anonymous on Jun 21
I had THE best massage and experience. I feel so much better and loved every minute of it. Thank you Natalia!!
by Jessica (Jessie) on May 15
The relaxing atmosphere combined with Natalia's skilled hands made for a blissful massage!
by Anonymous on Apr 27
AMAZING!!!!
by Ralph on Apr 23
Felt totally relaxed after a 20 minute conversation with Natalia/ She followed up exactly as we discussed. Some therapy with massage. She didnt try to resolve the deeper issues all at once !!! Looking forward to my next session
by Stephanie on Apr 22
Most amazing therapeutic massage ever!! I feel FANTASTIC…can’t say enough about how AMAZING Natalia is. She is kind and caring - not only about my needs regarding massage but overall well being. She is truly quite gifted in her craft. She helped tremendously and I look forward to seeing her continually to help me stay on the right track! Thank you, Natalia!
by Anonymous on Apr 09
Great experience overall. Natalia was very knowledgeable and worked on troubled areas thoroughly. I left my appointment feeling relaxed and couldn’t wait to book my next visit!
by Anonymous on Mar 16
Very personalized service I’ve been getting massages for over 40 years and Natalia is amazing
by Anonymous on Mar 09
Professional, kind, caring angel with miracle skills... If you are looking for someone to erase all your stress and strain... someone who is passionate about what they do... someone who has a deep understanding of how to make you feel your best.... Then you won't find anyone better than Natalia. Do yourself and those who love you a favor and go get a massage. You will feel better and be in a better mood. Other people will notice and ask what is your secret. Tell them... its Natalia.
by Anonymous on Mar 06
If I could give Natalia a 10 I would! I was highly recommended to Natalia from another professional office that I go to. I have had many massages & went to a gifted lady for many yrs till she moved out of state. In searching for a long time for a pair of gifted hands I found them what a blessing. Natalia is a true professional gifted in so many ways. With her nursing exp. for many yrs she totally understands the body. She takes her time in talking to you & discussing your problems & what you want to achieve. I was in such pain & I could feel a difference as she worked on me. Totally Amazing. As a business owner myself for many yrs. I appreciate talent, quality service, a rare find!
by Anonymous on Feb 08
The session was awesome.

Average Rating:

5 (Based on 32 Reviews)

100 %

Ambiance
100 %

Professionalism
by Anonymous on Jun 2022
Verified
Service Received: "GLOW WITH THE FLOW" HIMALAYAN SALT STONE MASSAGE with Natalia B.
I had THE best massage and experience. I feel so much better and loved every minute of it. Thank you Natalia!!

Business response:

Thank you so much for your kind words and such amazing feedback! Satisfaction and well-being of my dear clients is the fuel that keeps me going extra mile to provide them with the massage experience like no others! I'm happy I was able to stand out for you and make every minute of your time in my office THE 5-star experience!

by Jessica (Jessie) on May 2022
Verified
Service Received: "GLOW WITH THE FLOW" HIMALAYAN SALT STONE MASSAGE with Natalia B.
The relaxing atmosphere combined with Natalia's skilled hands made for a blissful massage!

Business response:

Jessie, thank you so much for taking time out of your day to leave this super kind review! I am so happy to hear that you enjoyed your massage experience. I always try my best to provide a 5-star service to awesome clients like you and glad to know I hit the mark for you! Can't wait to have you back!

by Anonymous on Apr 2022
Verified
Service Received: SWEDISH FULL BODY MASSAGE with Natalia B.
AMAZING!!!!
by Ralph on Apr 2022
Verified
Service Received: DEEP TISSUE FULL BODY MASSAGE with Natalia B.
Felt totally relaxed after a 20 minute conversation with Natalia/ She followed up exactly as we discussed. Some therapy with massage. She didnt try to resolve the deeper issues all at once !!! Looking forward to my next session
by Stephanie on Apr 2022
Verified
Service Received: HEAL AND THRIVE SIGNATURE MASSAGE with Natalia B.
Most amazing therapeutic massage ever!! I feel FANTASTIC…can’t say enough about how AMAZING Natalia is. She is kind and caring - not only about my needs regarding massage but overall well being. She is truly quite gifted in her craft. She helped tremendously and I look forward to seeing her continually to help me stay on the right track! Thank you, Natalia!

Business response:

What a heartwarming review! Stephanie, thank you so much for your positive and super kind feedback! I am so happy you loved my therapeutic touch and already benefited from it. Knowing that I was able to make a change for better in your life makes my heart sing and my soul thrive! I soo look forward to seeing you again and helping you stay on the right track!

by Anonymous on Apr 2022
Verified
Service Received: HEAL AND THRIVE SIGNATURE MASSAGE with Natalia B.
Great experience overall. Natalia was very knowledgeable and worked on troubled areas thoroughly. I left my appointment feeling relaxed and couldn’t wait to book my next visit!
by Anonymous on Mar 2022
Verified
Service Received: SWEDISH FULL BODY MASSAGE with Natalia B.
Very personalized service I’ve been getting massages for over 40 years and Natalia is amazing
by Anonymous on Mar 2022
Verified
Service Received: HEAL AND THRIVE SIGNATURE MASSAGE with Natalia B.
Professional, kind, caring angel with miracle skills... If you are looking for someone to erase all your stress and strain... someone who is passionate about what they do... someone who has a deep understanding of how to make you feel your best.... Then you won't find anyone better than Natalia. Do yourself and those who love you a favor and go get a massage. You will feel better and be in a better mood. Other people will notice and ask what is your secret. Tell them... its Natalia.
by Anonymous on Mar 2022
Verified
Service Received: CUSTOM FOCUS with Natalia B.
If I could give Natalia a 10 I would! I was highly recommended to Natalia from another professional office that I go to. I have had many massages & went to a gifted lady for many yrs till she moved out of state. In searching for a long time for a pair of gifted hands I found them what a blessing. Natalia is a true professional gifted in so many ways. With her nursing exp. for many yrs she totally understands the body. She takes her time in talking to you & discussing your problems & what you want to achieve. I was in such pain & I could feel a difference as she worked on me. Totally Amazing. As a business owner myself for many yrs. I appreciate talent, quality service, a rare find!

Business response:

Thank you so much for your kind words! I really appreciate you taking the time out to share your experience at Heal and Thrive Massage! I count myself lucky when clients like you join me on my journey! I look forward to working with you in the future!

by Anonymous on Feb 2022
Verified
Service Received: HEAL AND THRIVE SIGNATURE MASSAGE with Natalia B.
The session was awesome.
by Lisa on Jan 2022
Verified
Service Received: DEEP TISSUE FULL BODY MASSAGE with Natalia B.
Simply the best!!
by Robert on Dec 2021
Verified
Service Received: SWEDISH FULL BODY MASSAGE with Natalia B.
Very professional and knowledgeable. Focuses on a case by case basis and tailors the massage accordingly
by Justin on Dec 2021
Verified
Service Received: DEEP TISSUE FULL BODY MASSAGE with Natalia B.
Natalia is the best! She is so professional and her energy is so positive. She takes the time to listen to everything you are going through beforehand and creates a plan for your massage therapy. She has a deep medical background and knows the human anatomy better than most! She has A+ bedside manner of a nurse during the massage to ensure your comfort and communicates with you. Her office and massage room are very relaxing and comforting. I can’t recommend her enough and can’t wait for my next visit!

Business response:

Thank you Justin for taking your time to give me such a flattering feedback! But most importantly thank you for joining me on Heal and Thrive journey. Your commitment to take good care of yourself and become your best version deserves to be an example for others! It's my absolute pleasure to be a part of your progress!

by Efthimis on Jul 2021
Verified
Service Received: HEAL AND THRIVE SIGNATURE MASSAGE with Natalia B.
Natasha is the best!! The Best and the most healing massage I have ever had..She has a Healing Touch!! Highly skilled Professional Massage Therapist!!

Business response:

It’s always so rewarding to receive a positive feedback about work I put my heart into! Such wonderful review is not only a highlight of my day, but also a great motivation to learn the craft of massage and bodywork from the best mentors in the field, aim for the new heights and grow professionally! Thank you for your kind words and most importantly for being my inspiration!

by Dan on Jul 2021
Verified
Service Received: HEAL AND THRIVE SIGNATURE MASSAGE with Natalia B.
Natalia understands the human body and the energy work it takes to maintain equilibrium. Her passion to heal is evident in all her work.
by Anonymous on Jul 2021
Verified
Service Received: DEEP TISSUE FULL BODY MASSAGE with Natalia B.
Yes
by Lynn on Jul 2021
Verified
Service Received: DEEP TISSUE FULL BODY MASSAGE with Natalia B.
Natalia’s therapeutic massage never fails to please. Her professional knowledge, innate intuition of the body and her hands on approach to help relax sore and tight muscles is fantastic. Her expertise does not stop there. Her massage techniques include gently stretching restricted muscles with an isometric stretch that helps bring greater balance to the musculature. There is also a rhythm that Natalia inherently has that allows the entire nervous system to relax into a calm healing space. Not to mention her kind and authentically caring demeanor is a home run ! I highly recommend Natalia to anyone who desires an outstanding therapeutic massage! Truly .. Who doesn’t need that ! 5 stars !! ✅

Business response:

Lynn, thank you for such a heart warming review. And most importantly for joining me on the journey of Heal and Thrive to not just receive what I have to offer, but also give your beautiful energy to it! Your trust in me to awaken your own healing power within is worth all stars in the world! I’m very grateful for the ability to do what I love and without clients like you it would not be possible! Together we Thrive!

by Lisa on May 2021
Verified
Service Received: SWEDISH FULL BODY MASSAGE with Natalia B.
Amazing experience!! Natalia is TOP notch. Warm, spring and overall great therapist .
by Anonymous on Apr 2021
Verified
Service Received: SWEDISH FULL BODY MASSAGE with Natalia B.
Incredible experience!
by Anonymous on Apr 2021
Verified
Service Received: SWEDISH FULL BODY MASSAGE with Natalia B.
Wonderful!
by Anonymous on Apr 2021
Verified
Service Received: DEEP TISSUE FULL BODY MASSAGE with Natalia B.
Amazing Service, highly recommended.
by Anonymous on Apr 2021
Verified
Service Received: PRENATAL MASSAGE with Natalia B.
Excellent in every way. Relaxing, healing, and grounding; Natalia has a natural ability for bodywork.

Business response:

Thank you so much for your kind feedback. I'm very happy that you had a positive experience and that my intention to help you heal and thrive translates into an excellent performance.

by leslie on Mar 2021
Verified
Service Received: SWEDISH FULL BODY MASSAGE with Natalia B.
Natalia was very professional and concerned about my comfort and making the most of my experience. It was so relaxing , the 90 minutes flew. I would recommend Natalia and will return for future massages.
by gary on Mar 2021
Verified
Service Received: SWEDISH FULL BODY MASSAGE with Natalia B.
The best Massage I ever had!!

Business response:

I’m so happy I was able to stand out from the crowd of good massage therapists for you, Gary! To find a right massage therapist as hard as to find a right car mechanic. It was my pleasure to provide you with the best tune up!

by Tom on Mar 2021
Verified
Service Received: SWEDISH FULL BODY MASSAGE with Natalia B.
Wonderful most relaxing experience!

Business response:

Thank you for taking your time and leave your kind review, Tom! It was a true pleasure having you at Heal and Thrive Massage! More “wonderful and most relaxing experiences” awaiting for you! Hope to see you soon!

by Stephanie on Feb 2021
Verified
Service Received: SWEDISH FULL BODY MASSAGE with Natalia B.
Every touch felt angelic. I was truly tranquilized into a safe & happy place by my 90 minute massage and foot scrub. Natalia’s touch is like no other. If your looking for a relaxing, reviving, & rejuvenating massage, Heal & Thrive is the place for you.

Business response:

Thank you Stephanie for your amazing review. I am glad you enjoyed your experience at H&T and my new add on - the Himalayan salt foot scrub. Who could've thought that 90 minutes would fly by so fast, right? I look forward to helping you Heal and Thrive next time you come!

by Anonymous on Jan 2021
Verified
Service Received: CUSTOM FOCUS with Natalia B.
If you seek a highly skilled therapist, contact Natalia. She is knowledgeable, friendly and caring.
by David on Jan 2021
Verified
Service Received: HEAL AND THRIVE SIGNATURE MASSAGE with Natalia B.
Excellent!

Business response:

Thank you David for your appreciation and loyalty. This means the world to me!

by Greg on Jan 2021
Verified
Service Received: HEAL AND THRIVE SIGNATURE MASSAGE with Natalia B.
Simply e best massage I’ve ever had, period...and am well into the hundreds

Business response:

Greg your very flattering review made my day! Thank you for joining my practice. I look forward to having you back soon!

by Anonymous on Dec 2020
Verified
Service Received: HEAL AND THRIVE THERAPEUTIC MASSAGE with Natalia B.
Natalia was an amazing practitioner!!! Highly recommend
by Nelli on Dec 2020
Verified
Service Received: HEAL AND THRIVE THERAPEUTIC MASSAGE with Natalia B.
If I could I would give 6 stars. Best massage I’ve ever had, strongly recommend.

Business response:

Thank you for the awesome review, Nelli! It’s always a pleasure having you at Heal and Thrive Massage. Your energy is beautiful! I am glad to hear that your experience with me was more than 5 stars can describe and I really look forward to continue exceeding your expectations in the future! :)

by Lisa on Dec 2020
Verified
Service Received: DEEP TISSUE FULL BODY MASSAGE with Natalia B.
Absolutely!!! Can’t wait to go back!!!

Business response:

Thank you so much for your kind words, Lisa! I count myself lucky for clients like you! I really look forward to seeing you again! Enjoy your Holidays!

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Heal and Thrive Therapeutic Massage

24 Wyckoff Avenue

Suite 5

Waldwick , NJ 07463 map it

Phone:

License: #18KT01353600

  • Heal and Thrive Therapeutic Massage

  • 24 Wyckoff Avenue
  • Suite 5
  • Waldwick , NJ 07463
  • License: #18KT01353600
  • http://www.healandthrivemassage.com
  • Find us on: