About Us

At Free Spirit BodyWorks, we understand that every BODY has different and unique needs from day to day. We offer many different Massage and Manual therapy techniques. tools and modalities backed by over 20 years of experience and continuing education.

From Therapeutic Flow for relaxation and stress reduction to Advanced Clinical Bodywork and Ashiatsu Barefoot Massage, we specialize in effective techniques and customized sessions to offer you results that last!

Free Spirit BodyWorks

3708 W. Waco Drive

Suite 6

Waco , TX 76710 map it

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Free Spirit BodyWorks

3708 W. Waco Drive

Suite 6

Waco , TX 76710 map it

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa By Appointment Only

S Closed

Client Testimonials

Here's what our clients are saying

I would highly recommend Kendra to anyone. She did a fantastic job of working the muscles, joints, nerve pathways, etc.

A very nice facility. Nothing fancy but I enjoy being there.
Just go! You won't regret it.

Great place and convenient!
Free Spirit is tucked away, yet centrally located. The space is private and relaxing. Online scheduling is easy.

Easy to setup an appointment online.
Kate is amazing!!

Very peaceful and relaxing. Listened well and worked on problem areas. Professional.
During my session, I felt completely relaxed, and I left feeling refreshed and rejuvenated.

Calming as soon as you walk in🥰 Kate always asks what areas need attention and she nails it! This is no sissy spa massage!!

Read all reviews

Therapeutic Relaxation Massage

Some days you just need to settle into yourself and take a break from the work. Therapeutic relaxation massage uses light to medium pressure and a slow steady flow to help relax your body, reduce stressors and calm your nervous system.

$75

60min

$90

75min

$105

90min

Select

Prenatal Massage

For expecting mamas! Enjoy soothing light to medium pressure with calming swedish massage techniques to support your journey through pregnancy. We'll cater to your comfort throughout the term of your pregnancy using supportive pillows and bolsters as needed. NOTE: unless you've been getting regular massage before conception, we recommend waiting until your 2nd trimester to schedule.

$75

60min

$90

75min

Select

Therapeutic BodyWork Massage

Therapeutic bodywork goes a level deeper than relaxation massage. Expect deeper pressure, more joint movement, mobility work, stretching and sports massage techniques to reduce pain, tension and get your body loose and limber!

$85

60min

$100

75min

$115

90min

Select

Advanced Bodywork/Ashiatsu Fusion

Deeper pressure Ashiatsu Barefoot flow incorporating clinical targeted and focused hands on Advanced BodyWork work where you need it. Including: Clinical Release Techniques, Myofascial Release, Trigger Point & Cross Fiber therapy, Muscle Energy Technique, Dynamic Stretching, Passive and active release, Massage Cupping, Soft Tissue Scraping, Self-care Education, Essential oils --Please note: NEW clients will be assessed a one-time initial assessment fee of $25

$150

75min

$180

90min

$210

105min

Select

Therapeutic Ashiatsu Barefoot Massage

Broad medium-firm pressure is applied with soft bare feet creating a soothing, smooth and rhythmic meditative flow. Experience deep relaxation and a deeper more broad compressive bodywork for ultimate relaxation! For more information: https://www.freespiritbodyworks.com/ashiatsu.html

$105

60min

$130

75min

$155

90min

Select

The AromaTouch Technique

PLEASE CALL/TEXT/EMAIL TO SCHEDULE (254) 307-0231 -- freespiritbodyworks@gmail.com This technique helps to stimulate and balance the nervous systems while improving well-being by reducing physical and emotional stressors. More Info- https://www.freespiritbodyworks.com/aromatouch-technique.html

$65

45min

Select

Kendra Dawn K.

License: TX #MT117055

38 Verified Reviews

Book Now

I have been practicing in the Healing arts with a primary focus on massage therapy and bodywork consistently since 1999. I understand that every person and their body is unique and different and needs different things day to day. I offer a customized and therapeutic experience for my clients, connecting through intuition backed by over 20 years of hands on experience and continuing education.My focus is based on clinical applications surrounded by flowing relaxation techniques to calm the nervous system and relax the mind and body. I utilize a wide and diverse variety of modalities and tools supported by an active knowledge in anatomy, soft tissue and muscular release therapies with functional movement and mobility.
Cultivating caring and trusting relationships with my clients is a priority as we work together for continued health and support in todays high-stress and fast paced society.
During your sessions with me you can expect a professional and clean environment with personalized care and attention to your specific needs through a quality application of effective manual therapy and bodywork techniques. I look forward to working with you!

Bodywork Services

Advanced Bodywork/Ashiatsu Fusion

$150

75min

$180

90min

$210

105min

Select

Therapeutic Ashiatsu Barefoot Massage

$105

60min

$130

75min

$155

90min

Select

Aromatherapy Services

The AromaTouch Technique

$65

45min

Select

by Andy on Jun 09

I appreciated her sharing her knowledge as she was working on the different areas. It's definitely not a typical "massage". She provides a comprehensive approach with the techniques she uses.

by Nikki on May 18

Fantastic! I'm telling everyone about her.

by Jaja on Mar 22

I am thankful for Kendra and her gift in therapeutic massage. Ashiatsu has been so grounding for my body and needed!

by Brandy on Mar 18

Kendra took her time addressing the problems I was having. I left with a plan to help relieve pain between sessions. She was so helpful.

by Shane on Mar 14

Kendra was able to diagnose what was going on with my back and really paid attention to my concerns and what the muscles were doing. 10 out of 10!

by Celesta on Mar 02

Listened to me and did a great job. Very knowledgeable.

by David on Feb 16

You will not get a better massage within a 200 mile radius Kendra is by far the most knowledgeable person I've met in this field of work. I promise you will never get a better massage anywhere.

by JJ on Oct 25

Everymove is on point, shew a great knowledge and experience.

by David on Oct 15

by Amanda on Oct 12

Kendra is always professional, tells me what she is doing and asks how I am feeling, and makes me feel relaxed and comfortable.

Kate M.

License: TX #MT136547

48 Verified Reviews

Book Now

Kate grew up in North Little Rock, AR, and graduated from highschool in Keller, TX. She has been calling Waco home since 2018 and enjoys weight training and living an active, fit lifestyle with her fiancé.
Kate graduated from the Massage Therapy Program at McLennan Community College in 2020. She began practicing massage working in a chiropractor’s clinic where she has had the opportunity to learn and offer a more therapeutic massage experience. She enjoys working with clients to improve their mobility, offer relief from chronic pain and support them with their overall health and wellness. She is passionate about Massage and therapeutic bodywork and is dedicated to continuing her experience and education to strengthen and expand her knowledge and skills. Her focus with clients is to help them with their goals and work with them to support and improve their quality of life and well-being.
Working with Kate, you can expect a firm and confident touch. She is responsive to her clients needs and requests and is sure to offer you the tension and stress relief you’re seeking from the daily demands of life.

Spa Services

Therapeutic Relaxation Massage

$75

60min

$90

75min

$105

90min

Select

Prenatal Massage

$75

60min

$90

75min

Select

Bodywork Services

Therapeutic BodyWork Massage

$85

60min

$100

75min

$115

90min

Select

by Patti on Jun 05

Kate is wonderful. She always gets right to my problem areas. Very personable.

by Elaine on May 16

Kate is AMAZING! Absolutely using her God given talent! Her pressure is intense and exactly what my body needs!!

by Anonymous on May 11

Kate gives a fantastic deep massage. She addresses your specific problem areas with precision. You won’t regret scheduling with Kate.

by Anonymous on May 04

Kate has provided me with a massage a number of times and each time has been a very relaxing experience.

by Anonymous on May 04

Best massage I’ve had in a long time. Great pressure with a great flow

by Anonymous on May 03

Great amount of pressure. Worked on problem areas and made sure I was comfortable. Gave good direction and was professional and welcoming.

by Meagan on Apr 23

I had an amazing experience with my massage therapist. Kate has an incredible talent for tailoring each massage to my specific needs. Her attention to detail, coupled with her warm and friendly demeanor, immediately put me at ease. During my session, I felt completely relaxed, and I left feeling refreshed and rejuvenated. I always look forward to my appointments with her, as I know I'll receive a high-quality massage that truly caters to what I need. If you're looking for a skilled and attentive massage therapist, I highly recommend Kate!

by Barbra on Apr 22

I have very specific back/neck areas to address and she uses different techniques

by Anonymous on Mar 30

Kate keeps everything super modest. For a self conscious person, that's a plus!

by Bobby on Mar 26

Kate was every bit as good as I had been told. She is very attentive to every detail, and she could do the deep pressure that my sore neck and shoulder needed.

Irena P.

License: TX #MT134805

9 Verified Reviews

Book Now

Born and raised in North Macedonia, Irena moved to the US in the early 2000s to attend college in the Midwest where she studied business and management. During that time she began a personal practice in Yoga and has been an avid practitioner ever since. Her personal practice inspired her to become a yoga instructor in 2011. She completed 200 hour Yoga teacher training through Santhi Yoga International in Kerala, India and maintains her Registered Yoga Teacher status (RYT). Irena practices regularly and has continued her study of Yoga by traveling to India frequently over the years. As a founding member of Goshen Flight Club for Partner Yoga in Goshen, Indiana, her explorations in therapeutic partner yoga brought to light her interest and passion for different modalities of bodywork and resulted in her entering the field of Massage Therapy. She completed the Massage Therapy program here in Waco, TX at McLennan Community College and has had the opportunity to begin her career and gain experience working in a local Chiropractor's office.
Irena's main goal is to help clients through the power of therapeutic touch to tap into their own body's healing abilities, facilitating the integration of mind, body and spirit.
With her soothing energy and gentle touch, Irena can help to encourage a relaxing and healing experience that will support you through your daily stresses and demanding day to day pace and activities.

Spa Services

Therapeutic Relaxation Massage

$75

60min

$90

75min

$105

90min

Select

Prenatal Massage

$75

60min

$90

75min

Select

Bodywork Services

Therapeutic BodyWork Massage

$85

60min

$100

75min

$115

90min

Select

by Anonymous on Dec 17

I went in with tightness in my left quadriceps and IT band that was interfering with my day to day activities- I left so much better. Thank you!!

by AnnaKate on Dec 10

She is so wonderful!

by Anonymous on Dec 02

Irena, was amazing. You will not be disappointed when booking with her. Very sweet and knowledgeable.

by Anonymous on Nov 27

Irena listened to my concern areas and was very intentional and through with each area.

by Alexandra on Aug 13

She gauged the depth (moderate/deep) of the massaging and made sure I felt comfortable throughout the entire session

by David on Jun 25

Worked extra on my back

by Judith on Mar 20

Irena Totally focused on me and my situation, in a calm and friendly way. She gave the massage I needed and suggestions on how I could improve my breathing and excercises to cope with my pain. I truely appreciated my time with Irena and will be back. Thanks!

by Anonymous on Mar 19

Super kind and helpful! Loved my experience.

by Vincent on Mar 15

My words can hardly do her justice, but Irena is has a very serene demeanor and a true passion for healing. She is patient and understanding, and also quite skilled at helping to identify unique issues and catering to specific needs to help assist in your healing journey.

MassageBook
Google

Average Rating:

4.94 (Based on 95 Reviews)

100 %

Ambiance

100 %

Professionalism

5star

96%

4star

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1star

by Andy on Jun 2023

Verified

I would highly recommend Kendra to anyone. She did a fantastic job of working the muscles, joints, nerve pathways, etc.

by Patti on Jun 2023

Verified

A very nice facility. Nothing fancy but I enjoy being there.

by Nikki on May 2023

Verified

Just go! You won't regret it.

by Elaine on May 2023

Verified

Great place and convenient!

by Anonymous on May 2023

Verified

Free Spirit is tucked away, yet centrally located. The space is private and relaxing. Online scheduling is easy.

by Anonymous on May 2023

Verified

Easy to setup an appointment online.

by Anonymous on May 2023

Verified

Kate is amazing!!

by Anonymous on May 2023

Verified

Very peaceful and relaxing. Listened well and worked on problem areas. Professional.

by Meagan on Apr 2023

Verified

During my session, I felt completely relaxed, and I left feeling refreshed and rejuvenated.

by Barbra on Apr 2023

Verified

Calming as soon as you walk in🥰 Kate always asks what areas need attention and she nails it! This is no sissy spa massage!!

by Anonymous on Mar 2023

Verified

Extremely relaxing and therapeutic!

by Bobby on Mar 2023

Verified

Everything was clean, pleasantly arranged, and comfortable.

by Jaja on Mar 2023

Verified

Super calming and grounding massage and environment with essential oils being diffused at the waiting room and meditative music. I needed a massage especially having had recently traveled and needing all the tension massaged out of my neck and shoulders! Kendra is a gift and I am truly grateful for her work!

by Brandy on Mar 2023

Verified

I came to see Kendra for some chronic low back pain. After one session with her I am already feeling much better. The Ashiatsu massage was amazing! Kendra is the best!

by Shane on Mar 2023

Verified

Super knowledgeable and all of my concerns were addressed in the session.

by Connie on Mar 2023

Verified

Best massage I have ever had!!! I have had many and by far the very best! Awesome ! Can’t say enough good things! Very relaxing, just the right amount of pressure! Thank you Kate!

by Celesta on Mar 2023

Verified

I would recommend

by Anonymous on Mar 2023

Verified

This is by far the best massage I've gotten. I feel so noticeably better after each session. They are also very kind and keep the place very clean. It should be a given but Ive had bad experiences and appreciate it alot. Easy 5 star.

by David on Feb 2023

Verified

This is a great place to get a massage, very clean and relaxing.

by Ryan on Feb 2023

Verified

Really nice and friendly place

by phyllis on Jan 2023

Verified

Katie is awesome. I’ve only been to her twice but I think she is the best. She is little but her hands are powerful. I recommend her highly.

by Anonymous on Dec 2022

Verified

Free Spirit Body Works is truly therapeutic massage.

by Nancy on Dec 2022

Verified

I think I have found an new massage therapist. Thank you. Merry Christmas.

by AnnaKate on Dec 2022

Verified

such a lovely experience!!

by Anonymous on Dec 2022

Verified

Free Bodyworks Spirits the only place I trust.

by Anonymous on Nov 2022

Verified

Irena is fantastic! I could not be happier. I will continue to book with her and recommend her to friends.

by Anonymous on Nov 2022

Verified

by Brian on Nov 2022

Verified

Best place in town!

by JJ on Oct 2022

Verified

Your heart for people has shown through your care.

by Melody on Oct 2022

Verified

Great experience.

by Catalina on Oct 2022

Verified

I am always looking forward to my massages with Free Spirit Body Works

by David on Oct 2022

Verified

by Amanda on Oct 2022

Verified

Best massage ever. I woke up this morning feeling loose and stretched out and amazing.

by Anonymous on Sep 2022

Verified

Kate is very proficient, professional & personable. She found all my sore spots. Excellent massage!

by Anonymous on Sep 2022

Verified

I'll go back , you should give her a try

by Anonymous on Sep 2022

Verified

by Anonymous on Sep 2022

Verified

Best place in town.

by Charlotte on Sep 2022

Verified

Once you have experienced a session with Kendra you will not want to use anyone else. Very professional and her skill level is over the top.

by Kali on Sep 2022

Verified

Excellent energy & peaceful atmosphere.

by Anonymous on Sep 2022

Verified

by Anonymous on Aug 2022

Verified

Excellent experience!

by Anonymous on Aug 2022

Verified

Peaceful, comfortable environment. Wide range of therapists’ experience/knowledge level. Definitely recommend Kendra for therapeutic massage.

by Jaja on Aug 2022

Verified

Calming environment with essential oils in the front and calming music. AC was slightly colder than usual but it was also rainy outside.

by Anonymous on Aug 2022

Verified

Kate is very professional and focused on areas that the customer needs. She can do a deep tissue sports massage which was what my kid needed. Great job!

by Alexandra on Aug 2022

Verified

This was my first ever professional massage and Irene made me feel so comfortable. She let me know what she would do with different movements and made sure I felt comfortable the entire time. Will definitely be returning, highly recommend trying especially if you haven’t had one previously or it has been a while.

by Anonymous on Aug 2022

Verified

Very thorough and professional. Impressive experience.

by Anonymous on Jul 2022

Verified

Clean, professional.

by dwight on Jul 2022

Verified

great experience

by Ryan on Jul 2022

Verified

No one else knows the body and how to work you from very in need to relaxed and brand new in such an eloquent fashion. Tip Top!

by CHRIS on Jul 2022

Verified

Dear lord, I needed that.

by Shar’ron on Jul 2022

Verified

Listening hands. Excellent flow. Felt cared for a safe to relax

by Vanessa on Jul 2022

Verified

Kendra is amazing!

by Cody on Jul 2022

Verified

Unbelievable pain relief! Unbeatable experience!

by Matt on Jun 2022

Verified

If you’re reading this, book a session now. You won’t regret it!

by David on Jun 2022

Verified

Very professional

by Ronda on Jun 2022

Verified

Kendra is a gifted massage therapist and overall wonderful human being.

by Ethan on Jun 2022

Verified

Very welcoming and great customer service

by Anonymous on Jun 2022

Verified

Overall experience was amazing and very professional. Look forward to my next visit.

by Holly on Jun 2022

Verified

My husband was so happy and felt amazing after his massage with Kate!

by Kali on May 2022

Verified

Kendra’s services promote healing & wellness for your body and mind.

by Lee Ann on May 2022

Verified

Loved it! Would refer her to others. Knowledgeable, gave advice on what to do at home to help with the issues.

by Jerene on May 2022

Verified

Therapeutic massage master!

by Salley on May 2022

Verified

I am a regular at Free Spirit and highly recommend them.

by Anonymous on May 2022

Verified

Excellent Thai massage!

by Brian on May 2022

Verified

amazing!

by Shanna on May 2022

Verified

Nice, clean, cozy.

by Michael on May 2022

Verified

Professional atmosphere

by Madison on May 2022

Verified

Relaxing, welcoming and peaceful

by Elaine on Apr 2022

Verified

Kate is absolutely amazingly talented. She hurts me so well!!

by Brady on Apr 2022

Verified

Kendra really listens to what you're telling her and then explains what she's doing.

by Charlie on Apr 2022

Verified

She's the best! I lived in the Austin area for 13 years and tried several different places but none are as good or as knowledgeable as Kendra. I have several chronic pains from old injuries and I leave every session feeling much better. I would give her 6 stars if I could!

by Anonymous on Apr 2022

Verified

I had a great experience

by Louai on Apr 2022

Verified

My masseuse was absolutely incredible at her trade. She is always finding ALL of my pressure points and taking excellent care of me. She is DEFINITELY someone I would recommend to anyone!

by Erica on Apr 2022

Verified

Very knowledgeable, gave really good advice about stretching exercises and anti inflammatory goods. Massage was amazing!

by Bethany on Apr 2022

Verified

Great experience

by Molly on Apr 2022

Verified

I recommend Kate to everyone!

by Ricky on Apr 2022

Verified

First time ever experiencing a full body therapeutic massage and it definitely won’t be my last. Thank you Kate :)

by Anonymous on Apr 2022

Verified

Fantastic!

by Vanessa on Mar 2022

Verified

I look forward to it every single month! Unlike anything I’ve ever experienced!!

by Barbra on Mar 2022

Verified

Kate can really feel the muscles that need a little extra work! She uses the perfect pressure to accomplish what you want with a massage.

by Anonymous on Mar 2022

Verified

Amazing!

by Claudia on Mar 2022

Verified

Kendra is knowledgeable and professional, and her facility is very comfortable

by Gerhard on Mar 2022

Verified

Yes

by Anonymous on Mar 2022

Verified

Great healing philosophy

by Eric on Mar 2022

Verified

Good parking. Nice reception. Comfy table.

by Judith on Mar 2022

Verified

Full stars! My expectations were fulfilled by Irena. When I arrived, I worried about the street noise interrupting the calm ambiance, but was happily surprised. It was very calming ambiance.

by AnnaKate on Mar 2022

Verified

Always a great experience!

by Anonymous on Mar 2022

Verified

Great space and wonderful massage!

by Julie on Mar 2022

Verified

Really enjoyed my massage. The atmosphere was really nice and relaxing,

by Salley on Mar 2022

Verified

I cannot say enough good about Free Spirit Body Works. My body does indeed move more freely after massage sessions.

by Vincent on Mar 2022

Verified

Terrific atmosphere, great services

by Anonymous on Mar 2022

Verified

Always a wonderful experience and the best massage

by Bj on Mar 2022

Verified

Great place to go and very friendly staff

by Jaja on Mar 2022

Verified

Calming environment that is quiet and always smells like essential oils and nature!

by Michael on Mar 2022

Verified

I would recommend the 75 minute Advanced Bodywork.

Free Spirit BodyWorks

3708 W. Waco Drive

Suite 6

Waco , TX 76710 map it

Phone:

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Free Spirit BodyWorks
3708 W. Waco Drive
Suite 6
Waco , TX 76710
http://www.freespiritbodyworks.com
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Free Spirit BodyWorks

Empower your Healing Potential

About Us

Free Spirit BodyWorks

Hours of Operation

Free Spirit BodyWorks

Hours of Operation

Client Testimonials

Here's what our clients are saying

Therapeutic Relaxation Massage

Prenatal Massage

Therapeutic BodyWork Massage

Advanced Bodywork/Ashiatsu Fusion

Therapeutic Ashiatsu Barefoot Massage

The AromaTouch Technique

Kendra Dawn K.

Advanced Bodywork/Ashiatsu Fusion

Therapeutic Ashiatsu Barefoot Massage

The AromaTouch Technique

Kate M.

Therapeutic Relaxation Massage

Prenatal Massage

Therapeutic BodyWork Massage

Irena P.

Therapeutic Relaxation Massage

Prenatal Massage

Therapeutic BodyWork Massage

Average Rating:

by Andy on Jun 2023

by Patti on Jun 2023

by Nikki on May 2023

by Elaine on May 2023

by Anonymous on May 2023

by Anonymous on May 2023

by Anonymous on May 2023

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by Meagan on Apr 2023

by Barbra on Apr 2023

by Anonymous on Mar 2023

by Bobby on Mar 2023

by Jaja on Mar 2023

by Brandy on Mar 2023

by Shane on Mar 2023

by Connie on Mar 2023

by Celesta on Mar 2023

by Anonymous on Mar 2023

by David on Feb 2023

by Ryan on Feb 2023

by phyllis on Jan 2023

by Anonymous on Dec 2022

by Nancy on Dec 2022

by AnnaKate on Dec 2022

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by Melody on Oct 2022

by Catalina on Oct 2022

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by Charlotte on Sep 2022

by Kali on Sep 2022

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by dwight on Jul 2022

by Ryan on Jul 2022

by CHRIS on Jul 2022

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by Vanessa on Jul 2022