About Us

Performance recovery therapy to maximize your performance, athletically and in life.  Recover faster through IV vitamins and minerals and other passive recovery modalities including cupping services, compression therapy, Graston/scraping. 

Performance Hydration Therapy, PLLC

5312 Franklin Avenue

(Inside Underground Performance, Behind AC Delco)

Waco , TX 76710 map it

(262) 909-9916

Hours of Operation

M 08:00 AM - 08:00 PM
T 08:00 AM - 08:00 PM
W 08:00 AM - 08:00 PM
Th 08:00 AM - 08:00 PM
F 08:00 AM - 06:00 PM
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Love this place! Bawnie is the best and offers great therapies!

    Easy to find location, friendly people and comfortable seating. You can just sit back and relax while you receive your treatment.

  • Easy to find location, friendly people and comfortable seating. You can just sit back and relax while you receive your treatment.

    Always amazing and comfortable experience.

  • Great experience and could see the benefits immediately

    It was great!

  • Love it.

    Love it.

  • Bawnie is an awesome trainer, very individualized training.

    I recd hydration therapy on 12/31/2020 after being completely dehydrated from a stomach bug. My husband, a health care professional, administered IV fluids to me in the early part of the day. But after he saw how dehydrated I was after I recd 2 liters of fluids, he called Bawnie for her services. She met us at her office on her own time & got my IV started. She gave him exactly what I needed to be restored & after I recd that bag, I was at a whole new level of feeling better, again! She even text him about being sure I didn't get too much. Bawnie didn't just provide an over-and above service, she showed me great love & compassion!! She's amazing & I truly love her!!

Hydration

$79.99
60min
Select

Overall Wellness

$99.99
60min
Select

Recuperate

$149.99
60min
Select

Immunity

$149.99
60min
Select

Beautify

$149.99
60min
Select

Myers' Cocktail

$179.99
60min
Select

Multivitamin Infusion

$179.99
60min
Select

Maximize

$199.99
60min
Select

NAD+

$199.99
120min
$399.99
240min
Select

B12 IM/Booster

$25
15min
Select

Lipo-B Shot

$25
15min
Select

Amino Acids IM

$25
15min
Select

Amino Acids Booster

$50
5min
Select

Glutathione IM

$25
15min
Select

Biotin Booster

$50
5min
Select

Vitamin C IM/booster

$35
5min
Select

Zinc Booster

$25
5min
Select

Vitamin D3 IM

$25
15min
Select

B-Vitamins Booster

$50
5min
Select

Magnesium Booster

$25
5min
Select

Tri-Immune Infusion Booster

$50
5min
Select

Tri-Immune IM Injection

$25
15min
Select

Relief Infusion (Migraines, Headaches, Hangovers)

$229.99
60min
Select

Toradol

$35
5min
Select

Zofran

$35
5min
Select

Caffeine Citrate

$35
5min
Select

High Dose Vitamin C

$250
5min
$175
5min
Select

Compression - Arms

$10
10min
$20
20min
$30
30min
Select

Compression Hips

$10
10min
$20
20min
$30
30min
Select

Compression Legs

$10
10min
$20
20min
$30
30min
Select

Localized Cryotherapy

$30
10min
Select

Cupping Therapy

$15
15min
$20
20min
$30
30min
$45
45min
$60
60min
Select

Cupping Facial

$30
10min
Select

Lipo-Cavitation

$60
60min
$40
40min
$20
20min
Select

RadioFrequency

$20
20min
$30
30min
$40
40min
Select

Personal Training

$35
60min
Select

Meal Planning/Health Coach

$100
30min
Select

Free Personal Training Consultation

$0
30min
Select

Fit3D Body Scan

$30
15min
Select

Oxygen Therapy

$5
5min
$10
10min
$15
15min
$20
20min
$25
25min
$30
30min
Select

Tri-Immune IM Injection

$35
10min
Select

Bawnie S.

35 Verified Reviews

Hydration

$79.99
60min
Select

Overall Wellness

$99.99
60min
Select

Recuperate

$149.99
60min
Select

Immunity

$149.99
60min
Select

Beautify

$149.99
60min
Select

Myers' Cocktail

$179.99
60min
Select

Multivitamin Infusion

$179.99
60min
Select

Maximize

$199.99
60min
Select

NAD+

$199.99
120min
$399.99
240min
Select

B12 IM/Booster

$25
15min
Select

Lipo-B Shot

$25
15min
Select

Amino Acids IM

$25
15min
Select

Amino Acids Booster

$50
5min
Select

Glutathione IM

$25
15min
Select

Biotin Booster

$50
5min
Select

Vitamin C IM/booster

$35
5min
Select

Zinc Booster

$25
5min
Select

Vitamin D3 IM

$25
15min
Select

B-Vitamins Booster

$50
5min
Select

Magnesium Booster

$25
5min
Select

Tri-Immune Infusion Booster

$50
5min
Select

Tri-Immune IM Injection

$25
15min
Select

Relief Infusion (Migraines, Headaches, Hangovers)

$229.99
60min
Select

Toradol

$35
5min
Select

Zofran

$35
5min
Select

Caffeine Citrate

$35
5min
Select

High Dose Vitamin C

$250
5min
$175
5min
Select

Compression - Arms

$10
10min
$20
20min
$30
30min
Select

Compression Hips

$10
10min
$20
20min
$30
30min
Select

Compression Legs

$10
10min
$20
20min
$30
30min
Select

Localized Cryotherapy

$30
10min
Select

Cupping Therapy

$15
15min
$20
20min
$30
30min
$45
45min
$60
60min
Select

Cupping Facial

$30
10min
Select

Lipo-Cavitation

$60
60min
$40
40min
$20
20min
Select

RadioFrequency

$20
20min
$30
30min
$40
40min
Select

Personal Training

$35
60min
Select

Meal Planning/Health Coach

$100
30min
Select

Free Personal Training Consultation

$0
30min
Select

Fit3D Body Scan

$30
15min
Select

Oxygen Therapy

$5
5min
$10
10min
$15
15min
$20
20min
$25
25min
$30
30min
Select

Tri-Immune IM Injection

$35
10min
Select
by Christina on Mar 02
Bawnie is caring and considerate. She really takes her time with you and gets to know you. Appreciate her!
by Jessica on Feb 27
Bawnie was great! She listened to all of my concerns and made recommendations accordingly. I was a bit nervous, not knowing what to expect but she talked me through everything and I left happy and hopeful.
by Jessica on Feb 27
Really excited about this booster. After WLS my hair and nails are awful. Bawnie recommended the Biotin Booster. So excited to see if this helps. Thanks, Bawnie!!!
by John on Feb 23
I hate needles and she made the experience effortless.
by Elizabeth Anne on Feb 23
Very friendly atmosphere
by Joshua on Feb 12
Knowledgeable, friendly and professional
by Anonymous on Feb 09
Great
by Anonymous on Feb 09
Wonderful
by Shelley on Jan 06
One on one attention, really pays attention to detail
by Tracy on Jan 05
Bawnie really listened to me when I relayed my fitness goals. She developed a program that targeted areas I desired to grow & does an amazing job encouraging me when I don't think I can do what she sets out for me. She has a most amazing spirit & I'm always better off...not just physically...but mentally & spiritually, for being in her presence. She is a gift to us all!! 🥰

Stephanie P.

0 Verified Reviews

Hydration

$79.99
60min
Select

Overall Wellness

$99.99
60min
Select

Recuperate

$149.99
60min
Select

Immunity

$149.99
60min
Select

Beautify

$149.99
60min
Select

Myers' Cocktail

$179.99
60min
Select

Multivitamin Infusion

$179.99
60min
Select

Maximize

$199.99
60min
Select

NAD+

$199.99
120min
$399.99
240min
Select

B12 IM/Booster

$25
15min
Select

Lipo-B Shot

$25
15min
Select

Amino Acids IM

$25
15min
Select

Amino Acids Booster

$50
5min
Select

Glutathione IM

$25
15min
Select

Biotin Booster

$50
5min
Select

Vitamin C IM/booster

$35
5min
Select

Zinc Booster

$25
5min
Select

Vitamin D3 IM

$25
15min
Select

B-Vitamins Booster

$50
5min
Select

Magnesium Booster

$25
5min
Select

Tri-Immune Infusion Booster

$50
5min
Select

Tri-Immune IM Injection

$25
15min
Select

Relief Infusion (Migraines, Headaches, Hangovers)

$229.99
60min
Select

Toradol

$35
5min
Select

Zofran

$35
5min
Select

Caffeine Citrate

$35
5min
Select

High Dose Vitamin C

$250
5min
$175
5min
Select

Tri-Immune IM Injection

$35
10min
Select

Chris M.

0 Verified Reviews

Lipo-Cavitation

$60
60min
$40
40min
$20
20min
Select

RadioFrequency

$20
20min
$30
30min
$40
40min
Select

Oxygen Therapy

$5
5min
$10
10min
$15
15min
$20
20min
$25
25min
$30
30min
Select

Average Rating:

5 (Based on 37 Reviews)

96 %

Ambiance
98 %

Professionalism
by Christina on Mar 2021
Verified
Service Received: Overall Wellness with Bawnie S.
Love this place! Bawnie is the best and offers great therapies!
by Jessica on Feb 2021
Verified
Service Received: Biotin Booster with Bawnie S.
Easy to find location, friendly people and comfortable seating. You can just sit back and relax while you receive your treatment.
by Jessica on Feb 2021
Verified
Service Received: Maximize with Bawnie S.
Easy to find location, friendly people and comfortable seating. You can just sit back and relax while you receive your treatment.
by John on Feb 2021
Verified
Service Received: NAD+ with Bawnie S.
Always amazing and comfortable experience.
by Elizabeth Anne on Feb 2021
Verified
Service Received: Myers' Cocktail with Bawnie S.
Great experience and could see the benefits immediately
by Joshua on Feb 2021
Verified
Service Received: Hydration with Bawnie S.
It was great!
by Anonymous on Feb 2021
Verified
Service Received: Tri-Immune Infusion Booster with Bawnie S.
Love it.
by Anonymous on Feb 2021
Verified
Service Received: Maximize with Bawnie S.
Love it.
by Shelley on Jan 2021
Verified
Service Received: Personal Training with Bawnie S.
Bawnie is an awesome trainer, very individualized training.
by Tracy on Jan 2021
Verified
Service Received: Personal Training with Bawnie S.
I recd hydration therapy on 12/31/2020 after being completely dehydrated from a stomach bug. My husband, a health care professional, administered IV fluids to me in the early part of the day. But after he saw how dehydrated I was after I recd 2 liters of fluids, he called Bawnie for her services. She met us at her office on her own time & got my IV started. She gave him exactly what I needed to be restored & after I recd that bag, I was at a whole new level of feeling better, again! She even text him about being sure I didn't get too much. Bawnie didn't just provide an over-and above service, she showed me great love & compassion!! She's amazing & I truly love her!!
by Anonymous on Dec 2020
Verified
Service Received: Multivitamin Infusion with Bawnie S.
Thank you Bawnie!!
by Anonymous on Dec 2020
Verified
Service Received: Tri-Immune Infusion Booster with Bawnie S.
Thank you Bawnie!!
by Jose on Dec 2020
Verified
Service Received: Myers' Cocktail with Bawnie S.
Relaxing process and felt great afterwards. Highly recommended
by Shayla on Dec 2020
Verified
Service Received: B12 IM/Booster with Bawnie S.
Professional!
by Shayla on Dec 2020
Verified
Service Received: Multivitamin Infusion with Bawnie S.
Professional!
by Karrie on Oct 2020
Verified
Service Received: Hydration with Bawnie S.
Great experience
by Karrie on Oct 2020
Verified
Service Received: Cupping Therapy with Bawnie S.
Great experience
by Mike on Oct 2020
Verified
Service Received: Cupping Therapy with Bawnie S.
Great people and excellent service
by Anonymous on Oct 2020
Verified
Service Received: Compression Legs with Jonathon M.
Great people!
by Querima on Sep 2020
Verified
Service Received: Hydration with Bawnie S.
Bawnie is the best!!!
by Dianna Grace on Sep 2020
Verified
Service Received: B12 IM/Booster with Bawnie S.
Thank you, Bawnie, for helping me prepare for my competition
by Dianna Grace on Sep 2020
Verified
Service Received: Compression Legs with Bawnie S.
Thank you, Bawnie, for helping me prepare for my competition
by Anonymous on Sep 2020
Verified
Service Received: Myers' Cocktail with Melissa P.
..
by Jason on Sep 2020
Verified
Service Received: Maximize with Bawnie S.
Awesome service
by Courtni on Aug 2020
Verified
Service Received: Personal Training with Bawnie S.
Definitely recommend to anyone who wants to make a lifestyle change and get healthy!
by Anonymous on Jul 2020
Verified
Service Received: Myers' Cocktail with Bawnie S.
Highly recommended!!
by Anonymous on Jul 2020
Verified
Service Received: B12 IM/Booster with Bawnie S.
Highly recommended!!
by Barbara on Jun 2020
Verified
Service Received: Hydration with Bawnie S.
Great place with great prices!
by Al (Spencer) on Jun 2020
Verified
Service Received: Compression Legs with Bawnie S.
Love their professionalism and how they make anyone feel comfortable.
by Al (Spencer) on Jun 2020
Verified
Service Received: Multivitamin Infusion with Bawnie S.
Love their professionalism and how they make anyone feel comfortable.
by Anthony on Jun 2020
Verified
Service Received: Personal Training with Bawnie S.
I was supper hungover and definitely dehydrated. I wouldnt have survived the day if it wasnt for this service.
by Sandy on Jun 2020
Verified
Service Received: Lipo-B Shot with Bawnie S.
Excellent experience
by Cindy on Jun 2020
Verified
Service Received: Cupping Facial with Bawnie S.
Bawnie is amazing! Immediate results! Looking forward to long term changes!
by Mark on Jun 2020
Verified
Service Received: Myers' Cocktail with Bawnie S.
Very professional and made me feel comfortable throughout the whole process! I got up with my fluids back in balance after a bout of food poisoning. You are a life saver!
by Mark on Jun 2020
Verified
Service Received: Hydration with Bawnie S.
Very professional and made me feel comfortable throughout the whole process! I got up with my fluids back in balance after a bout of food poisoning. You are a life saver!
by Rusty on Jun 2020
Verified
Service Received: Hydration with Bawnie S.
If you’re looking into IV hydration therapy look no further, Bawnie@Performance Hydration Therapy is definitely where you need to be. From the moment you walk in her professional and warming disposition will make you feel right at home and her application of the IV is painless. So if you’re looking to rehydrate, boost your immune system or add some much needed vitamins and minerals into your system call Performance Hydration Therapy today!

Business response:

Thank you Rusty!!! It was great to meet you. I’m glad I was able to help you!

by Annalyese on May 2020
Verified
Service Received: Compression Legs with Bawnie S.
You're awesome Bawns! Thanks for being a part of recovery journey!

Business response:

Keep up the hard work and taking care of yourself as you recover. Thank you for allowing PHT to be a part of it. We’re cheering you on to bigger better things once you get that knee rehabbed.

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Performance Hydration Therapy, PLLC

5312 Franklin Avenue

(Inside Underground Performance, Behind AC Delco)

Waco , TX 76710 map it

Phone: (262) 909-9916