About Us

Performance recovery therapy to maximize your performance, athletically and in life.  Recover faster through IV vitamins and minerals and other passive recovery modalities including cupping services, compression therapy, Graston/scraping. 

Performance Hydration Therapy, PLLC

5312 Franklin Avenue

(Inside Underground Performance, Behind AC Delco)

Waco , TX 76710 map it

(262) 909-9916

Hours of Operation

M 08:00 AM - 08:00 PM
T 08:00 AM - 08:00 PM
W 08:00 AM - 08:00 PM
Th 08:00 AM - 08:00 PM
F 08:00 AM - 06:00 PM
Sa By Appointment Only
S By Appointment Only

Client Testimonials

Here's what our clients are saying


  • Bawnie is great at what she does. Very knowledgeable is what she teaches. And she is fun.. Dee

    I was so excited to try hydration therapy and on my first visit I found it to be everything I thought it would be and more! I floated out the door on a cloud! Thank you so much. I will be back regularly.

  • It’s an amazing place and Bawnie is incredible and helpful!

    Don't second guess yourself. Just go for it!!

  • !

    Highly recommended!

  • !

    Love this place! Bawnie is the best and offers great therapies!

  • Easy to find location, friendly people and comfortable seating. You can just sit back and relax while you receive your treatment.

    Easy to find location, friendly people and comfortable seating. You can just sit back and relax while you receive your treatment.

Hydration

$79.99
60min
Select

Overall Wellness

$129.99
60min
Select

Recuperate

$149.99
60min
Select

Immunity

$149.99
60min
Select

Beautify

$149.99
60min
Select

Myers' Cocktail

$199.99
60min
Select

Multivitamin Infusion

$179.99
60min
Select

Maximize

$229.99
60min
Select

NAD+

$299.99
120min
$499.99
240min
Select

B12 IM/Booster

$25
15min
Select

Lipo-B Shot

$25
15min
Select

Amino Acids IM

$25
15min
Select

Amino Acids Booster

$50
5min
Select

Glutathione IM

$25
15min
Select

Biotin Booster

$50
5min
Select

Vitamin C IM/booster

$35
5min
Select

Zinc Booster

$25
5min
Select

Magnesium Booster

$25
5min
Select

B-Vitamins Booster

$50
5min
Select

Vitamin D3 IM

$25
15min
Select

Tri-Immune Infusion Booster

$50
5min
Select

Tri-Immune IM Injection

$25
15min
Select

Relief Infusion (Migraines, Headaches, Hangovers)

$229.99
60min
Select

Toradol

$35
5min
Select

Zofran

$35
5min
Select

Caffeine Citrate

$35
5min
Select

High Dose Vitamin C

$250
5min
$125
5min
$188
5min
$62.50
5min
Select

Brainstorm

$149.99
60min
Select

Compression - Arms

$10
10min
$20
20min
$30
30min
Select

Compression Hips

$10
10min
$20
20min
$30
30min
Select

Compression Legs

$10
10min
$20
20min
$30
30min
Select

Localized Cryotherapy

$30
10min
Select

Cupping Therapy

$15
15min
$20
20min
$30
30min
$45
45min
$60
60min
Select

Cupping Facial

$30
10min
Select

Lipo-Cavitation

$20
20min
$40
40min
$60
60min
Select

RadioFrequency

$20
20min
$30
30min
$40
40min
Select

Personal Training

$35
60min
Select

Meal Planning/Health Coach

$100
30min
Select

Free Personal Training Consultation

$0
30min
Select

Fit3D Body Scan

$30
15min
Select

Oxygen Therapy

$5
5min
$10
10min
$15
15min
$20
20min
$25
25min
$30
30min
Select

Tri-Immune IM Injection

$35
10min
Select

Bawnie S.

41 Verified Reviews

Hydration

$79.99
60min
Select

Overall Wellness

$129.99
60min
Select

Recuperate

$149.99
60min
Select

Immunity

$149.99
60min
Select

Beautify

$149.99
60min
Select

Myers' Cocktail

$199.99
60min
Select

Multivitamin Infusion

$179.99
60min
Select

Maximize

$229.99
60min
Select

NAD+

$299.99
120min
$499.99
240min
Select

B12 IM/Booster

$25
15min
Select

Lipo-B Shot

$25
15min
Select

Amino Acids IM

$25
15min
Select

Amino Acids Booster

$50
5min
Select

Glutathione IM

$25
15min
Select

Biotin Booster

$50
5min
Select

Vitamin C IM/booster

$35
5min
Select

Zinc Booster

$25
5min
Select

Magnesium Booster

$25
5min
Select

B-Vitamins Booster

$50
5min
Select

Vitamin D3 IM

$25
15min
Select

Tri-Immune Infusion Booster

$50
5min
Select

Tri-Immune IM Injection

$25
15min
Select

Relief Infusion (Migraines, Headaches, Hangovers)

$229.99
60min
Select

Toradol

$35
5min
Select

Zofran

$35
5min
Select

Caffeine Citrate

$35
5min
Select

High Dose Vitamin C

$250
5min
$125
5min
$188
5min
$62.50
5min
Select

Brainstorm

$149.99
60min
Select

Compression - Arms

$10
10min
$20
20min
$30
30min
Select

Compression Hips

$10
10min
$20
20min
$30
30min
Select

Compression Legs

$10
10min
$20
20min
$30
30min
Select

Localized Cryotherapy

$30
10min
Select

Cupping Therapy

$15
15min
$20
20min
$30
30min
$45
45min
$60
60min
Select

Cupping Facial

$30
10min
Select

Lipo-Cavitation

$20
20min
$40
40min
$60
60min
Select

RadioFrequency

$20
20min
$30
30min
$40
40min
Select

Personal Training

$35
60min
Select

Meal Planning/Health Coach

$100
30min
Select

Free Personal Training Consultation

$0
30min
Select

Fit3D Body Scan

$30
15min
Select

Oxygen Therapy

$5
5min
$10
10min
$15
15min
$20
20min
$25
25min
$30
30min
Select

Tri-Immune IM Injection

$35
10min
Select
by Dee on Apr 16
Explained how and why so you dont get hurt....
by Paige on Apr 15
Bawnie makes me feel right at home. She truly cares about my overall health and well-being. She is very good at what she does and there was no discomfort whatsoever.
by Anonymous on Apr 06
Bawnie is very friendly and was easily able to convince me to get a membership.
by Anonymous on Mar 31
!
by Anonymous on Mar 30
My experience was great! Ms. Sutton was very professional & courteous to all my needs. I can’t wait until my next appt
by Anonymous on Mar 29
!
by Christina on Mar 02
Bawnie is caring and considerate. She really takes her time with you and gets to know you. Appreciate her!
by Jessica on Feb 27
Really excited about this booster. After WLS my hair and nails are awful. Bawnie recommended the Biotin Booster. So excited to see if this helps. Thanks, Bawnie!!!
by Jessica on Feb 27
Bawnie was great! She listened to all of my concerns and made recommendations accordingly. I was a bit nervous, not knowing what to expect but she talked me through everything and I left happy and hopeful.
by John on Feb 23
I hate needles and she made the experience effortless.

Stephanie P.

0 Verified Reviews

Hydration

$79.99
60min
Select

Overall Wellness

$129.99
60min
Select

Recuperate

$149.99
60min
Select

Immunity

$149.99
60min
Select

Beautify

$149.99
60min
Select

Myers' Cocktail

$199.99
60min
Select

Multivitamin Infusion

$179.99
60min
Select

Maximize

$229.99
60min
Select

NAD+

$299.99
120min
$499.99
240min
Select

B12 IM/Booster

$25
15min
Select

Lipo-B Shot

$25
15min
Select

Amino Acids IM

$25
15min
Select

Amino Acids Booster

$50
5min
Select

Glutathione IM

$25
15min
Select

Biotin Booster

$50
5min
Select

Vitamin C IM/booster

$35
5min
Select

Zinc Booster

$25
5min
Select

Magnesium Booster

$25
5min
Select

B-Vitamins Booster

$50
5min
Select

Vitamin D3 IM

$25
15min
Select

Tri-Immune Infusion Booster

$50
5min
Select

Tri-Immune IM Injection

$25
15min
Select

Relief Infusion (Migraines, Headaches, Hangovers)

$229.99
60min
Select

Toradol

$35
5min
Select

Zofran

$35
5min
Select

Caffeine Citrate

$35
5min
Select

High Dose Vitamin C

$250
5min
$125
5min
$188
5min
$62.50
5min
Select

Brainstorm

$149.99
60min
Select

Tri-Immune IM Injection

$35
10min
Select

Chris M.

0 Verified Reviews

Lipo-Cavitation

$20
20min
$40
40min
$60
60min
Select

RadioFrequency

$20
20min
$30
30min
$40
40min
Select

Oxygen Therapy

$5
5min
$10
10min
$15
15min
$20
20min
$25
25min
$30
30min
Select

Morgan L.

1 Verified Reviews

Hydration

$79.99
60min
Select

Overall Wellness

$129.99
60min
Select

Recuperate

$149.99
60min
Select

Immunity

$149.99
60min
Select

Beautify

$149.99
60min
Select

Myers' Cocktail

$199.99
60min
Select

Multivitamin Infusion

$179.99
60min
Select

Maximize

$229.99
60min
Select

NAD+

$299.99
120min
$499.99
240min
Select

B12 IM/Booster

$25
15min
Select

Lipo-B Shot

$25
15min
Select

Amino Acids IM

$25
15min
Select

Amino Acids Booster

$50
5min
Select

Glutathione IM

$25
15min
Select

Biotin Booster

$50
5min
Select

Vitamin C IM/booster

$35
5min
Select

Zinc Booster

$25
5min
Select

Magnesium Booster

$25
5min
Select

B-Vitamins Booster

$50
5min
Select

Vitamin D3 IM

$25
15min
Select

Tri-Immune Infusion Booster

$50
5min
Select

Tri-Immune IM Injection

$25
15min
Select

Relief Infusion (Migraines, Headaches, Hangovers)

$229.99
60min
Select

Toradol

$35
5min
Select

Zofran

$35
5min
Select

Caffeine Citrate

$35
5min
Select

High Dose Vitamin C

$250
5min
$125
5min
$188
5min
$62.50
5min
Select

Brainstorm

$149.99
60min
Select

Compression - Arms

$10
10min
$20
20min
$30
30min
Select

Compression Hips

$10
10min
$20
20min
$30
30min
Select

Compression Legs

$10
10min
$20
20min
$30
30min
Select

Localized Cryotherapy

$30
10min
Select

Oxygen Therapy

$5
5min
$10
10min
$15
15min
$20
20min
$25
25min
$30
30min
Select

Tri-Immune IM Injection

$35
10min
Select
by Elizabeth Anne on Apr 09
It’s great experience and Morgan is very nice and does a great job!

Average Rating:

5 (Based on 44 Reviews)

96 %

Ambiance
98 %

Professionalism
by Dee on Apr 2021
Verified
Service Received: Personal Training with Bawnie S.
Bawnie is great at what she does. Very knowledgeable is what she teaches. And she is fun.. Dee
by Paige on Apr 2021
Verified
Service Received: Beautify with Bawnie S.
I was so excited to try hydration therapy and on my first visit I found it to be everything I thought it would be and more! I floated out the door on a cloud! Thank you so much. I will be back regularly.
by Elizabeth Anne on Apr 2021
Verified
Service Received: Hydration with Morgan L.
It’s an amazing place and Bawnie is incredible and helpful!
by Anonymous on Apr 2021
Verified
Service Received: Lipo-B Shot with Bawnie S.
Don't second guess yourself. Just go for it!!
by Anonymous on Mar 2021
Verified
Service Received: Tri-Immune Infusion Booster with Bawnie S.
!
by Anonymous on Mar 2021
Verified
Service Received: Cupping Therapy with Bawnie S.
Highly recommended!
by Anonymous on Mar 2021
Verified
Service Received: Maximize with Bawnie S.
!
by Christina on Mar 2021
Verified
Service Received: Overall Wellness with Bawnie S.
Love this place! Bawnie is the best and offers great therapies!
by Jessica on Feb 2021
Verified
Service Received: Biotin Booster with Bawnie S.
Easy to find location, friendly people and comfortable seating. You can just sit back and relax while you receive your treatment.
by Jessica on Feb 2021
Verified
Service Received: Maximize with Bawnie S.
Easy to find location, friendly people and comfortable seating. You can just sit back and relax while you receive your treatment.
by John on Feb 2021
Verified
Service Received: NAD+ with Bawnie S.
Always amazing and comfortable experience.
by Elizabeth Anne on Feb 2021
Verified
Service Received: Myers' Cocktail with Bawnie S.
Great experience and could see the benefits immediately
by Joshua on Feb 2021
Verified
Service Received: Hydration with Bawnie S.
It was great!
by Anonymous on Feb 2021
Verified
Service Received: Tri-Immune Infusion Booster with Bawnie S.
Love it.
by Anonymous on Feb 2021
Verified
Service Received: Maximize with Bawnie S.
Love it.
by Shelley on Jan 2021
Verified
Service Received: Personal Training with Bawnie S.
Bawnie is an awesome trainer, very individualized training.
by Tracy on Jan 2021
Verified
Service Received: Personal Training with Bawnie S.
I recd hydration therapy on 12/31/2020 after being completely dehydrated from a stomach bug. My husband, a health care professional, administered IV fluids to me in the early part of the day. But after he saw how dehydrated I was after I recd 2 liters of fluids, he called Bawnie for her services. She met us at her office on her own time & got my IV started. She gave him exactly what I needed to be restored & after I recd that bag, I was at a whole new level of feeling better, again! She even text him about being sure I didn't get too much. Bawnie didn't just provide an over-and above service, she showed me great love & compassion!! She's amazing & I truly love her!!
by Anonymous on Dec 2020
Verified
Service Received: Multivitamin Infusion with Bawnie S.
Thank you Bawnie!!
by Anonymous on Dec 2020
Verified
Service Received: Tri-Immune Infusion Booster with Bawnie S.
Thank you Bawnie!!
by Jose on Dec 2020
Verified
Service Received: Myers' Cocktail with Bawnie S.
Relaxing process and felt great afterwards. Highly recommended
by Shayla on Dec 2020
Verified
Service Received: Multivitamin Infusion with Bawnie S.
Professional!
by Shayla on Dec 2020
Verified
Service Received: B12 IM/Booster with Bawnie S.
Professional!
by Karrie on Oct 2020
Verified
Service Received: Cupping Therapy with Bawnie S.
Great experience
by Karrie on Oct 2020
Verified
Service Received: Hydration with Bawnie S.
Great experience
by Mike on Oct 2020
Verified
Service Received: Cupping Therapy with Bawnie S.
Great people and excellent service
by Anonymous on Oct 2020
Verified
Service Received: Compression Legs with Jonathon M.
Great people!
by Querima on Sep 2020
Verified
Service Received: Hydration with Bawnie S.
Bawnie is the best!!!
by Dianna Grace on Sep 2020
Verified
Service Received: B12 IM/Booster with Bawnie S.
Thank you, Bawnie, for helping me prepare for my competition
by Dianna Grace on Sep 2020
Verified
Service Received: Compression Legs with Bawnie S.
Thank you, Bawnie, for helping me prepare for my competition