Essential Synergy @ 3630 S. Plaza Trl Inside of Renew Massage Studio

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syn·er·gy - pronounced: sinərjē (noun) - the interaction or cooperation of two or more parties, substances, or other agents to produce a combined effect greater than the sum of their separate effects.

About Us

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Book online now or text Maggie at 757-769-3588 to schedule your own session today!

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Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve calm, relaxation and peace inside and out while facilitating the healing of injuries and relief from pain and tension.

Our Philosophy

Massage therapy should always leave your body, mind, and spirit in the best possible form during that moment and in that space. Every session, every body, every spirit is different each and every day- and should be treated as such.

Whether a...

Essential Synergy @ 3630 S. Plaza Trl Inside of Renew Massage Studio

3630 S. Plaza Trail

Inside of Renew Massage

Virginia Beach , VA 23452 map it

(757) 769-3588

Hours of Operation

M 10:00 AM - 05:00 PM

T 10:00 AM - 05:00 PM

W 10:00 AM - 05:00 PM

Th 10:00 AM - 05:00 PM

F 10:00 AM - 02:00 PM

Sa Closed

S Closed

Essential Synergy @ 3630 S. Plaza Trl Inside of Renew Massage Studio

3630 S. Plaza Trail

Inside of Renew Massage

Virginia Beach , VA 23452 map it

(757) 769-3588

Hours of Operation

M 10:00 AM - 05:00 PM

T 10:00 AM - 05:00 PM

W 10:00 AM - 05:00 PM

Th 10:00 AM - 05:00 PM

F 10:00 AM - 02:00 PM

Sa Closed

S Closed

Bodywork Services
Memberships

Swedish Massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

$60

60min

$85

90min

Select

Integrative Massage

Various modalities and techniques are used to address tension and pain while providing a relaxing, therapeutic experience. Great for pain management and stress relief.

$60

60min

$85

90min

Select

Deep Tissue

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

$60

60min

$85

90min

Select

Swedish Massage with Aromatherapy

Customized essential oils will be added to the standard Swedish Massage Treatment.

$65

60min

$90

90min

Select

VEP Member Massage

Monthly Massage Membership Session. MUST be enrolled in VEP program. Ask your therapist for additional information on the program.

60min

90min

Select

60min

90min

Select

by Sally on Nov 14

I liked the hot towel to my neck, face and feet. It was very soothing. The music that was playing was nice but It was difficult to fully relax due to the noise from the people working out in the gym. I also felt awkward walking out into the gym when my appointment was finished.

by Ashby on Oct 10

Maggie is amazing. She is personable, easy to work with and flexible. She's good at reading what your body needs, and how to help it. I've been seeing her for a year and will continue to do so!! :)

by bryan on Oct 08

Had a great experience!

by Anonymous on Oct 07

Massage was awesome

by Anonymous on Sep 30

Maggie is fantastic. She focuses on my trouble areas and I always leave feeling top notch.

by Anonymous on Sep 25

ok, argumentative, too many questions, had to wait over appointment time

by michael on Sep 08

Maggie is amazing and extremely knowledgeable! She'll find your knots and get them out!

by Anonymous on Sep 07

I have multiple medical issues that cause high levels of chronic pain. She is very attentive to my medical needs and the therapeutic deep tissue massage is the best I’ve had and a great alternative to pharmaceuticals.

by Anonymous on Aug 27

I wish she could find a home at a more tranquil setting than a gym. Most massage places have serene waiting rooms that start your relaxation vibe. I know not everyone gets a massage to relax, but I felt uncomfortable waiting in the middle of a gym. The massage itself was perfect though! And she choose great music to accompany the relaxing mood I was there for.

by Jennifer on Aug 24

Maggie did a wonderful job attending to my needs: I was sore from a workout the day before my visit and addressing my issues, Maggie knew just what to do. Her additional insight in exercise routine was very helpful in better engagement in certain muscle areas and gave advice for future routines to prevent from injury. Overall experience was very relaxing and rejuvenating - eagerly looking forward to the next visit!

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Essential Synergy @ 3630 S. Plaza Trl Inside of Renew Massage Studio

3630 S. Plaza Trail

Inside of Renew Massage

Virginia Beach , VA 23452 map it

Phone: (757) 769-3588

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Essential Synergy @ 3630 S. Plaza Trl Inside of Renew Massage Studio
3630 S. Plaza Trail
Inside of Renew Massage
Virginia Beach , VA 23452
(757) 769-3588
http://www.essentialsynergymassage.com
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