About Us




Sarah is a highly skilled  massage therapist who has been helping heal people in Virginia Beach for 9 years. From elite military personnel to various levels of athletes and blue collar employees. Sarah’s many recovery techniques address all types clients and muscular issues. She is adapt at relieving migraines, stress, muscle tension, and everyday aches and pains. In addition to her exceptional massage techniques, she can help find and address undiagnosed injuries that could be causing   pain or discomfort. Contact Life Massage today to book a session and find out  how Sarah can help you feel better and perform to your highest potential. 





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Life Massage

1776 Laskin Rd

Suite 104

Virginia Beach , VA 23454 map it

(757) 392-5336

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa Closed
S Closed

Client Testimonials

Here's what our clients are saying


  • Sarah uses many techniques and modalities in her practice that very very specific. I have had 2 major spine surgeries and she is able to keep me healthy and on my feet. You'd be missing out on an incredible massage if you don't see her.

    Wow, after my massage today I felt great all day. Sarah has been working on my shoulders, which have some wear and tear. They get knots and build up tension. She is skilled and well trained in finding and working that tension out. I honestly think that she has healing hands. Thank you so much Sarah!

  • Sarah is part of my wellness loop :)

    I’ve been seeing Sarah for 3 years (10-12 visits per year) and no two massages are the same with her. She knows and understands the body/muscles/everything like I’ve never experienced from a massage therapist before. She is very in tune with her client’s needs. From the world’s most elite athletes to the incredibly trained Military Men/Women to little ole office worker me...she works on everyone using her highest level of professionalism. Sarah is the best, hands down! Do your body a favor and start your routine with her now.

  • This was my very first total body massage and Sarah made me so comfortable & did a great job. Would def recommend her!

    Came in with locked up hip from running. I was able to walk normal on the way out. Sarah was able to get the knots to release and explained how to keep them from coming back.

  • Sara is awesome! Listens to where I say my problem areas are and takes her time! She is very knowledgeable! I highly recommend her!

    She is absolutely the best.

  • Sarah is very caring and passionate about her work. The environment she creates is extremely relaxing.

    Extremely professional, thoroughly enjoyed the massage.

Deep Tissue

$40
30min
$75
60min
$110
90min
$140
120min
Select

Swedish

$40
30min
$75
60min
$110
90min
$140
120min
Select

Tuning Fork Therapy

$40
30min
$55
45min
Select

Cupping

$40
30min
Select

Graston Tecnique

$40
30min
Select

Travel Massage for Businesses/Offices ONLY!!!

$405
180min
Select

Sarah F.

License: VA #00190009872

24 Verified Reviews

Deep Tissue

$40
30min
$75
60min
$110
90min
$140
120min
Select

Swedish

$40
30min
$75
60min
$110
90min
$140
120min
Select

Tuning Fork Therapy

$40
30min
$55
45min
Select

Cupping

$40
30min
Select

Graston Tecnique

$40
30min
Select

Travel Massage for Businesses/Offices ONLY!!!

$405
180min
Select
by Jessica on Mar 02
Sarah uses many techniques and modalities in her practice that very very specific. I have had 2 major spine surgeries and she is able to keep me healthy and on my feet. You'd be missing out on an incredible massage if you don't see her.
by Anonymous on Feb 11
Wow, after my massage today I felt great all day. Sarah has been working on my shoulders, which have some wear and tear. They get knots and build up tension. She is skilled and well trained in finding and working that tension out. I honestly think that she has healing hands. Thank you so much Sarah!
by Ginny on Feb 07
Sarah is part of my wellness loop :)
by Christie on Feb 04
I’ve been seeing Sarah for 3 years (10-12 visits per year) and no two massages are the same with her. She knows and understands the body/muscles/everything like I’ve never experienced from a massage therapist before. She is very in tune with her client’s needs. From the world’s most elite athletes to the incredibly trained Military Men/Women to little ole office worker me...she works on everyone using her highest level of professionalism. Sarah is the best, hands down! Do your body a favor and start your routine with her now.
by Anonymous on Jan 28
This was my very first total body massage and Sarah made me so comfortable & did a great job. Would def recommend her!
by Chris on Jan 18
Came in with locked up hip from running. I was able to walk normal on the way out. Sarah was able to get the knots to release and explained how to keep them from coming back.
by Nyla on Nov 20
Sara is awesome! Listens to where I say my problem areas are and takes her time! She is very knowledgeable! I highly recommend her!
by Scott on Nov 20
She is absolutely the best.
by Landon on Nov 19
Sarah is very caring and passionate about her work. The environment she creates is extremely relaxing.
by Rudy on Nov 08
Extremely professional, thoroughly enjoyed the massage.

Average Rating:

5 (Based on 24 Reviews)

96 %

Ambiance
100 %

Professionalism
by Jessica on Mar 2020
Verified
Service Received: Deep Tissue with Sarah F.
Sarah uses many techniques and modalities in her practice that very very specific. I have had 2 major spine surgeries and she is able to keep me healthy and on my feet. You'd be missing out on an incredible massage if you don't see her.
by Anonymous on Feb 2020
Verified
Service Received: Deep Tissue with Sarah F.
Wow, after my massage today I felt great all day. Sarah has been working on my shoulders, which have some wear and tear. They get knots and build up tension. She is skilled and well trained in finding and working that tension out. I honestly think that she has healing hands. Thank you so much Sarah!
by Ginny on Feb 2020
Verified
Service Received: Deep Tissue with Sarah F.
Sarah is part of my wellness loop :)
by Christie on Feb 2020
Verified
Service Received: Deep Tissue with Sarah F.
I’ve been seeing Sarah for 3 years (10-12 visits per year) and no two massages are the same with her. She knows and understands the body/muscles/everything like I’ve never experienced from a massage therapist before. She is very in tune with her client’s needs. From the world’s most elite athletes to the incredibly trained Military Men/Women to little ole office worker me...she works on everyone using her highest level of professionalism. Sarah is the best, hands down! Do your body a favor and start your routine with her now.
by Anonymous on Jan 2020
Verified
Service Received: Swedish with Sarah F.
This was my very first total body massage and Sarah made me so comfortable & did a great job. Would def recommend her!
by Chris on Jan 2020
Verified
Service Received: Deep Tissue with Sarah F.
Came in with locked up hip from running. I was able to walk normal on the way out. Sarah was able to get the knots to release and explained how to keep them from coming back.
by Nyla on Nov 2019
Verified
Service Received: Deep Tissue with Sarah F.
Sara is awesome! Listens to where I say my problem areas are and takes her time! She is very knowledgeable! I highly recommend her!
by Scott on Nov 2019
Verified
Service Received: Deep Tissue with Sarah F.
She is absolutely the best.
by Landon on Nov 2019
Verified
Service Received: Deep Tissue with Sarah F.
Sarah is very caring and passionate about her work. The environment she creates is extremely relaxing.
by Rudy on Nov 2019
Verified
Service Received: Deep Tissue with Sarah F.
Extremely professional, thoroughly enjoyed the massage.
by Gus on Oct 2019
Verified
Service Received: Deep Tissue with Sarah F.
Sarah is always very professional. She is the only massage therapist I’ve found in this area that is able to consistently provide a good quality deep tissue massage with the kind of pressure I need for athletic recovery. Fantastic massage at a good price
by Paul on Sep 2019
Verified
Service Received: Deep Tissue with Sarah F.
As always, the best in the business!
by DJ on May 2019
Verified
Service Received: Deep Tissue with Sarah F.
Best massage I’ve ever had without a doubt.
by Wendy on Aug 2018
Verified
Service Received: Deep Tissue with Sarah F.
I was impressed the moment I walked up the stairs with the way the room was set up and Sarah's professionalism . I had been having pain in my back that radiated up my neck for over a month. Sarah found the problem and worked on it almost the entire hour and when I left my back already felt better. I was so happy with my experience I booked my next massage before I left.
by Ross on Aug 2017
Verified
Service Received: Deep Tissue with Sarah F.
Serene and deeply therapeutic. Great hideaway for mind and muscle restoration.
by John on Sep 2016
Verified
Service Received: Deep Tissue with Sarah F.
Sarah fit me in on short notice and really helped me with a sore back.
by michele on Jul 2016
Verified
Service Received: Bodywork with Sarah F.
Sarah was very attentive, listened to my concerns, and very professional.
by Jedd on Jul 2016
Verified
Service Received: Deep Tissue with Sarah F.
Sarah is amazing. She's fixed so many problems in my back and legs that were sports injuries. If you have muscles that you think are pulled or slightly torn, go see her. You might just be tight from not stretching properly.
by Jim on Jul 2016
Verified
Service Received: Deep Tissue with Sarah F.
Sarah does a great job. The entire experience is very calming. When I have a specific issue, she takes extra steps to provide relief and comfort. I would go every day if I could. Only downside is having to leave.
by Jeremy on Jul 2016
Verified
Service Received: Deep Tissue with Sarah F.
Sarah has a strong desire to help others regain heir health and quality of life. This in combination with her ability to find the trouble areas in her clients bodies makes her an amazing massage therapist. I highly encourage any one who is considering getting a massage to make an appointment with Life Massage and see for themselves what Sarah can do for them!
by Tyler on Jul 2016
Verified
Service Received: Deep Tissue with Sarah F.
Always a great experience with Sarah, who is calming, attentive and a master at her craft!
by Mark on Jun 2016
Verified
Service Received: with Sarah F.
Great job, as always.
by Tyler on Jun 2016
Verified
Service Received: with Sarah F.
I have had massages from around the world and hands down Sarah is the best.
by Elly on Jun 2016
Verified
Service Received: with Sarah F.
I've never had a massage before but this was definitely an amazing first experience that has made me want to make getting a massage a monthly tradition
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Life Massage

1776 Laskin Rd

Suite 104

Virginia Beach , VA 23454 map it

Phone: (757) 392-5336