Life Massage

Intuitive Touch For Healing & Relaxation.

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Not many massage therapists provide the same level of care and attention to detail as I do with my clients. I listen closely their requests and really focus on the key areas causing them pain and discomfort. I pride myself on my intuition and my knowledge of the human anatomy that together enables me to create a unique therapy tailored to the needs of each individual. I love what I do because I have a strong desire to help people and impact their lives in a positive way. There is no better feeling than hearing the testimonies of people I have helped heal. My clientele ranges from athletes to special operation military as well as expecting mothers and retirees. Make your reservation today and I will get you on your road to recovery!

Life Massage

508 N Birdneck Road

Virginia Beach , VA 23451 map it

(757) 392-5336

Hours of Operation

M 05:00 PM - 08:30 PM

T 04:00 PM - 08:30 PM

W 04:00 PM - 08:30 PM

Th 04:00 PM - 08:30 PM

F 04:00 PM - 08:30 PM

Sa 09:00 AM - 04:00 PM

S Closed

Life Massage

508 N Birdneck Road

Virginia Beach , VA 23451 map it

(757) 392-5336

Hours of Operation

M 05:00 PM - 08:30 PM

T 04:00 PM - 08:30 PM

W 04:00 PM - 08:30 PM

Th 04:00 PM - 08:30 PM

F 04:00 PM - 08:30 PM

Sa 09:00 AM - 04:00 PM

S Closed

Client Testimonials

Here's what our clients are saying

Sarah fit me in on short notice and really helped me with a sore back.

Sarah was very attentive, listened to my concerns, and very professional.
Sarah is amazing. She's fixed so many problems in my back and legs that were sports injuries. If you have muscles that you think are pulled or slightly torn, go see her. You might just be tight from not stretching properly.

Sarah does a great job. The entire experience is very calming. When I have a specific issue, she takes extra steps to provide relief and comfort. I would go every day if I could. Only downside is having to leave.
Sarah has a strong desire to help others regain heir health and quality of life. This in combination with her ability to find the trouble areas in her clients bodies makes her an amazing massage therapist. I highly encourage any one who is considering getting a massage to make an appointment with Life Massage and see for themselves what Sarah can do for them!

Always a great experience with Sarah, who is calming, attentive and a master at her craft!
Great job, as always.

I have had massages from around the world and hands down Sarah is the best.
I've never had a massage before but this was definitely an amazing first experience that has made me want to make getting a massage a monthly tradition

Read all reviews

Bodywork Services

Deep Tissue

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

$40

30min

$65

60min

$90

90min

$130

120min

Swedish

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

$40

30min

$65

60min

$90

90min

$130

120min

Raindrop Technique

The Raindrop Technique was introduced from Young Living Essential oils. There are nine essential oils used along the spine to bring balance and harmony to the body.

$85

60min

$110

90min

$150

120min

Pregnancy Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

$65

60min

$90

90min

$130

120min

Tuning Fork Therapy

Tuning Fork sessions are all about relaxation from different pairs of tuning forks applied to the ears. Most often people report a sense of calm, clear headedness and/or well-being. If you are someone who suffers from anxiety, PTSD, high stress or you just want to get to a nice meditative state, these will allow for you to calm your thoughts and renew.

$35

30min

$45

45min

$60

60min

Reflexology

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

$40

30min

$65

60min

Sarah F.

License: VA #00190009872

9 Verified Reviews

Request Appt

In September 2009 I came to Virginia Beach with a small suitcase and a few dollars to my name. I had absolutely no intention of staying more than a few weeks or moving here for that matter. I had just spent the previous 6 months in Mijas, Spain at a school called G42 Leadership Academy. While I was there I was mentored by some really amazing teachers and individuals who flew in from around the world just to share from their own personal lives and journeys. Life was meant to be lived fully alive and you were meant to be fully aware what you really have inside of you. I made some lifelong friendships, drank some really good wine, and probably laughed the most I ever have in my entire life. Spain has a special place in my heart that I will always cherish. Before that I spent a year traveling around the world on The World Race. The reason for going was I wanted to make a difference in this world and do my best to help humanity. During that year I learned a lot about myself and how broken of an individual I was. I realized in order for me to make others’ lives better I had to start with myself. I started a journey to face my demons and completely let go. We all carry so much baggage and it's a continual process of picking it up, lying it down, and letting it all go. We all must become good at handling the lifelong process.
I started this massage journey in 2003 at a small school in Nashville, TN (where I am from) but I was not at a place where settling down or committing to anything were even options. I did have a massage table and I gave lots of massages to friends and family. It was fun. I knew I was good but I wasn't sure if I wanted to make it my career. Shortly after I moved here in 2009, I went on a trip to Israel with my good friend Hannah and during that time I got an amazing massage. Something sparked inside me and I knew that massage therapy was what I wanted to do as a career. So I did it! I graduated from the Cayce Reilly School of Massage Therapy in 2010. They say if you love what you do you will never have to work a day in your life. Well I can honestly say that I really love what I do as a Massage Therapist. It feels really good growing at your trade and becoming better while maintaining the desire to keep learning more. I've never been good with rules or living by someone else's system. I flow to my own rhythm and that works for me. I find I am at my best working for myself where I am the one in control of my life. I am working towards my long term goals which not only include me but the future of our next generation. The orphans and kids always have held a special place in my heart. I hope to make a difference in these little lives one small step at a time. These are just some of my dreams that I carry deep in my soul. If you carry something long enough you will eventually see it come to life. I want to leave this world knowing I did my best to make it a better place for generations to come.
XO Sarah
If you would like to book an appointment please call/text 757-392-5336 or visit my website at www.lifemassage.massagetherapy.com

Bodywork Services

Deep Tissue

$40

30min

$65

60min

$90

90min

$130

120min

Swedish

$40

30min

$65

60min

$90

90min

$130

120min

Raindrop Technique

$85

60min

$110

90min

$150

120min

Pregnancy Massage

$65

60min

$90

90min

$130

120min

Tuning Fork Therapy

$35

30min

$45

45min

$60

60min

Reflexology

$40

30min

$65

60min

by John on Sep 08

Sarah fit me in on short notice and really helped me with a sore back.

by michele on Jul 26

Sarah was very attentive, listened to my concerns, and very professional.

by Jedd on Jul 22

Sarah is amazing. She's fixed so many problems in my back and legs that were sports injuries. If you have muscles that you think are pulled or slightly torn, go see her. You might just be tight from not stretching properly.

by Jim on Jul 13

Sarah does a great job. The entire experience is very calming. When I have a specific issue, she takes extra steps to provide relief and comfort. I would go every day if I could. Only downside is having to leave.

by Jeremy on Jul 03

Sarah has a strong desire to help others regain heir health and quality of life. This in combination with her ability to find the trouble areas in her clients bodies makes her an amazing massage therapist. I highly encourage any one who is considering getting a massage to make an appointment with Life Massage and see for themselves what Sarah can do for them!

by Tyler on Jul 01

Always a great experience with Sarah, who is calming, attentive and a master at her craft!

by Mark on Jun 27

Great job, as always.

by Tyler on Jun 26

I have had massages from around the world and hands down Sarah is the best.

by Elly on Jun 24

I've never had a massage before but this was definitely an amazing first experience that has made me want to make getting a massage a monthly tradition

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Average Rating:

5 (Based on 9 Reviews)

98 %

Ambiance

100 %

Professionalism

5 Star

100%

4 Star

3 Star

2 Star

1 Star

by John on Sep 2016

Verified

Sarah fit me in on short notice and really helped me with a sore back.

by michele on Jul 2016

Verified

Sarah was very attentive, listened to my concerns, and very professional.

by Jedd on Jul 2016

Verified

by Jim on Jul 2016

Verified

by Jeremy on Jul 2016

Verified

by Tyler on Jul 2016

Verified

Always a great experience with Sarah, who is calming, attentive and a master at her craft!

by Mark on Jun 2016

Verified

Great job, as always.

by Tyler on Jun 2016

Verified

I have had massages from around the world and hands down Sarah is the best.

by Elly on Jun 2016

Verified

I've never had a massage before but this was definitely an amazing first experience that has made me want to make getting a massage a monthly tradition

Life Massage

508 N Birdneck Road

Virginia Beach , VA 23451 map it

(757) 392-5336

Life Massage
508 N Birdneck Road
Virginia Beach , VA 23451
(757) 392-5336
http://www.lifemassage.massagetherapy.com

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