About Us

Are you a golfer, surfer, runner or musician? Do you CrossFit? Do you suffer from TMJ Dysfunction? Do you have pain associated with scoliosis? Are you too familiar with headaches, neck and/or shoulder pain, back pain, carpal tunnel or thoracic outlet syndrome? Have you been injured or suffered a trauma? Or do you just feel that over all your body feels closed off and inhibited? I am a certified Myofascial Release Massage therapist. By working with the muscles and their associated fascia, we are able to free the body from the myofascial restrictions that can inhibit the bodys full potential.

My passion is therapeutic restorative bodywork. But what does that mean? Through a series of different modalities such as: Myofascial Release Massage, Neuromuscular Therapy, Cupping, Acti...

Bodywork By Lauren

120 South Lynnhaven Road

Suite 101

Virginia Beach , VA 23452 map it

(757) 270-3244

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th Closed

F Closed

Sa By Appointment Only

S By Appointment Only

Bodywork By Lauren

120 South Lynnhaven Road

Suite 101

Virginia Beach , VA 23452 map it

(757) 270-3244

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th Closed

F Closed

Sa By Appointment Only

S By Appointment Only

Bodywork Services
Memberships

30 Min Massage

Keep in mind a 30 minute sessions really only allow 1 or possibly two areas of focus.

$45

30min

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60 Minute Bodywork Massage

Bodywork session utilizing different modalities, such as myofascial release, neuromusclar therapy, cupping, and/or positional release. This sessions great for focusing on 2 or 3 focus areas. It is not ideal for a full body session. Please bring loose fitting shorts and a tank-top for the session.

$70

60min

Select

90 Minute Bodywork Massage

Bodywork session utilizing different modalities, such as myofascial release, neuromusclar therapy, cupping, and/or positional release. Please bring loose fitting shorts and a tank-top for the session.

$95

90min

Select

TMJ Dysfunction Therapy 30 mins

Working the muscles of the face, head, and inside the mouth to relieve TMD pain and associate symptoms

$45

30min

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TMJ Dysfunction Therapy 60 mins

Working the muscles of the head, face, and inside the mouth to relieve TMD pain and associated symptoms

$70

60min

Select

Golfers Session

Keeps the golfers on top of their game. Do you have hip pain, low back pain? Are your arms or hands hurting during your swing or afterwards? Using a mix of myofascial release & neuromuscular therapy, we can target specific muscles that are prohibiting the full potential of your swing & causing constant pain. This sessions is ideal for 2 or 3 focus areas. Please bring loose fitting shorts and a tank-top for the session.

$70

60min

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Golfers Session

$95

90min

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Lauren L.

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I started my journey into the world of massage in 2012. I was looking for a new career; and my love of learning about the human body and how it works brought me to massage. With the current advances in technology, we are learning more about the human body than ever! And with that, I am as well. And right now the world of fascia is exploding! I am always learning and advancing my techniques, abilities, and knowledge to be able to help my clients. I am a certified Myofascial Release Massage practitioner, and certified to do inter-oral massage practioner for the relief of TMJD. I studied with Howard Rontal, learning his myofascial techniques and understand how the body must be aligned within the gravitational field in order for it to have it's best optimal function. I am also a certified Modern Cupping Therapist. Cupping is new to many people, but it has been around for thousands of years. It acts as a vacuum for the body. It will lift and separate the tissues, as well as bring blood & lymph into the area, helping move along any thing may have become stagnant.
I am continuing my education with persuing a Neuromuscular Therapy certification. That is a really fancy way of saying that I am learning the different patterns "knots" or trigger points can create in the body.

I am a local of Virginia Beach, born and raised. I understand how active our community is, and how important it is to keep our selves in peak condition no matter what your sport is. I am a former half-marathoner turned mountain hiker. My love for the outdoors and exercise transfers through to my work; I always hope to keep each athlete I work with in their best condition and help relieve pain should something happen. But I have special passion for helping those who suffer with TMJ dysfunction. I have had pain in my jaw and persistent headaches for over 3 years. I have a first hand account as to how devistanting that can be for your life. Making it a pursuit to learn as much as I can about this condition, I became certified to provide inter-oral treatments to provide relief for this condition. It will truly change your life once you receive even just your first session.
Whether you are an athlete who needs to keep your body in peak condition, have had surgery and need to create functional scar tissue or work through old scar tissue, or just have TMJD, I would love to work with you to help you become a less restricted version of yourself!

Bodywork Services

30 Min Massage

$45

30min

Select

60 Minute Bodywork Massage

$70

60min

Select

90 Minute Bodywork Massage

$95

90min

Select

TMJ Dysfunction Therapy 30 mins

$45

30min

Select

TMJ Dysfunction Therapy 60 mins

$70

60min

Select

Golfers Session

$70

60min

Select

Golfers Session

$95

90min

Select

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Bodywork By Lauren

120 South Lynnhaven Road

Suite 101

Virginia Beach , VA 23452 map it

Phone: (757) 270-3244

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Bodywork By Lauren
120 South Lynnhaven Road
Suite 101
Virginia Beach , VA 23452
(757) 270-3244
http://www.bodyworkbylauren.com
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Bodywork By Lauren

Bodywork By Lauren Lane, LMT

About Us

Bodywork By Lauren

Hours of Operation

Bodywork By Lauren

Hours of Operation

30 Min Massage

60 Minute Bodywork Massage

90 Minute Bodywork Massage

TMJ Dysfunction Therapy 30 mins

TMJ Dysfunction Therapy 60 mins

Golfers Session

Golfers Session

Lauren L.

30 Min Massage

60 Minute Bodywork Massage

90 Minute Bodywork Massage

TMJ Dysfunction Therapy 30 mins

TMJ Dysfunction Therapy 60 mins

Golfers Session

Golfers Session

No Reviews

No Reviews

Bodywork By Lauren

Visit our social sites!

Bodywork By Lauren