Bodywork By Lauren

Bodywork By Lauren Lane, LMT

First time clients not permitted to book online. Please contact us via phone or email.

About Us

Are you a golfer, surfer, runner or musician? Do you CrossFit? Do you suffer from TMJ Dysfunction? Do you have pain associated with scoliosis? Are you too familiar with headaches, neck and/or shoulder pain, back pain, carpal tunnel or thoracic outlet syndrome? Have you been injured or suffered a trauma? Or do you just feel that over all your body feels closed off and inhibited? I am a certified Myofascial Release Massage therapist. By working with the muscles and their associated fascia, we are able to free the body from the myofascial restrictions that can inhibit the bodys full potential.

My passion is therapeutic restorative bodywork. But what does that mean? Through a series of different modalities such as: Myofascial Release Massage, Neuromuscular Therapy, Cupping, Acti...

Bodywork By Lauren

120 South Lynnhaven Road

Suite 101

Virginia Beach , VA 23452 map it

(757) 270-3244

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th Closed

F Closed

Sa By Appointment Only

S By Appointment Only

Bodywork By Lauren

120 South Lynnhaven Road

Suite 101

Virginia Beach , VA 23452 map it

(757) 270-3244

Hours of Operation

M By Appointment Only

T By Appointment Only

W By Appointment Only

Th Closed

F Closed

Sa By Appointment Only

S By Appointment Only

Bodywork Services
Memberships

30 Min Massage

Keep in mind a 30 minute sessions really only allow 1 or possibly two areas of focus.

$45

30min

60 Minute Bodywork Massage

ATTENTION!!!!! PLEASE CALL, TEXT, OR EMAIL ME FOR BOOKING-DUE TO COVID-19 I HAVE TURNED OFF MY ONLINE BOOKING TEMPORARILY Bodywork session utilizing different modalities, such as myofascial release, neuromusclar therapy, cupping, and/or positional release. This sessions great for focusing on 2 or 3 focus areas. It is not ideal for a full body session.

$80

60min

90 Minute Bodywork Massage

$115

90min

TMJ Dysfunction Therapy 30 mins

ATTENTION!!!!! PLEASE CALL, TEXT, OR EMAIL ME FOR BOOKING-DUE TO COVID-19 I HAVE TURNED OFF MY ONLINE BOOKING TEMPORARILY Working the muscles of the face, head, and inside the mouth to relieve TMD pain and associate symptoms

$45

30min

TMJ Dysfunction Therapy 60 mins

ATTENTION!!!!! PLEASE CALL, TEXT, OR EMAIL ME FOR BOOKING-DUE TO COVID-19 I HAVE TURNED OFF MY ONLINE BOOKING TEMPORARILY Working the muscles of the head, face, and inside the mouth to relieve TMD pain and associated symptoms

$80

60min

Lauren L.

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I started my journey into the world of massage in 2012. I was looking for a new career; and my love of learning about the human body and how it works brought me to massage. With the current advances in technology, we are learning more about the human body than ever! And with that, I am as well. And right now the world of fascia is exploding! I am always learning and advancing my techniques, abilities, and knowledge to be able to help my clients. I am a certified Myofascial Release Massage practitioner, and certified to do inter-oral massage practioner for the relief of TMJD. I studied with Howard Rontal, learning his myofascial techniques and understand how the body must be aligned within the gravitational field in order for it to have it's best optimal function. I am also a certified Modern Cupping Therapist. Cupping is new to many people, but it has been around for thousands of years. It acts as a vacuum for the body. It will lift and separate the tissues, as well as bring blood & lymph into the area, helping move along any thing may have become stagnant.
I am continuing my education with persuing a Neuromuscular Therapy certification. That is a really fancy way of saying that I am learning the different patterns "knots" or trigger points can create in the body.

I am a local of Virginia Beach, born and raised. I understand how active our community is, and how important it is to keep our selves in peak condition no matter what your sport is. I am a former half-marathoner turned mountain hiker. My love for the outdoors and exercise transfers through to my work; I always hope to keep each athlete I work with in their best condition and help relieve pain should something happen. But I have special passion for helping those who suffer with TMJ dysfunction. I have had pain in my jaw and persistent headaches for over 3 years. I have a first hand account as to how devistanting that can be for your life. Making it a pursuit to learn as much as I can about this condition, I became certified to provide inter-oral treatments to provide relief for this condition. It will truly change your life once you receive even just your first session.
Whether you are an athlete who needs to keep your body in peak condition, have had surgery and need to create functional scar tissue or work through old scar tissue, or just have TMJD, I would love to work with you to help you become a less restricted version of yourself!

Bodywork Services

30 Min Massage

$45

30min

60 Minute Bodywork Massage

$80

60min

90 Minute Bodywork Massage

$115

90min

TMJ Dysfunction Therapy 30 mins

$45

30min

TMJ Dysfunction Therapy 60 mins

$80

60min

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Bodywork By Lauren

120 South Lynnhaven Road

Suite 101

Virginia Beach , VA 23452 map it

Phone: (757) 270-3244

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Bodywork By Lauren
120 South Lynnhaven Road
Suite 101
Virginia Beach , VA 23452
(757) 270-3244
http://www.bodyworkbylauren.com
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