Name: Refresh Therapeutic Massage and Bodywork
Address: 1416 Tennessee Street, Vallejo, CA, 94590, US
Telephone: (707) 430-0119
Rating: 5.0000

Refresh Therapeutic Massage and Bodywork

Relax, Refresh and Renew...for whatever comes next in life.

First time clients not permitted to book online. Please contact us via phone or email.

About Us

At REFRESH Therapeutic Massage and Bodywork our goal is to help you feel energized, focused and ready to tackle whatever comes next in life. We want you at your best with a renewed spirit and mind. We help you achieve your best through therapeutic massage and body treatments. We listen to your needs and provide you with the best treatments.

Massage has become much more than a luxury in the health field. It can be a way to manage or alleviate pain, it can increase range of motion, and it gives a general sense of well-being. I encourage clients that experience the benefits of massage to make it a part of their self-care routine. Anything that makes you feel better mentally and physically should never be dismissed as luxury – it should be a part of your life! Live well my friend...

Refresh Therapeutic Massage and Bodywork

1416 Tennessee Street

Suite 3B

Vallejo , CA 94590 map it

(707) 430-0119

Hours of Operation

M Closed

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S Closed

Refresh Therapeutic Massage and Bodywork

1416 Tennessee Street

Suite 3B

Vallejo , CA 94590 map it

(707) 430-0119

Hours of Operation

M Closed

T By Appointment Only

W By Appointment Only

Th By Appointment Only

F By Appointment Only

Sa Closed

S Closed

Client Testimonials

Here's what our clients are saying

I thought I left Chamara's office feeling great. Then I woke up this morning. I have absolutely no regrets starting a monthly body work plan with her. Chamara provided me with valuable insights in one session that no other therapist has. Insights that I can apply and improve upon. I'm genuinely excited to continue working with her.

Very thorough and right on target.
I loved Chamara professionalism. Her room is so cute and peaceful. She did one of the best massages I have ever had. I loved that she incorporates stretching into the massage. I highly recommend her.

It was so wonderful to receive body work after such a long hiatus. My body was craving therapeutic care. The process for booking online was easy and convenient including an intake form. What I really appreciated was the thorough explanation of the fascial stretching session (first time receiving this treatment), Covid protocol (wash hands, use sanitizer, etc) and asked if I had any physical limitations. One of the highlights receiving this treatment is you don’t have to take your clothes off. I wore loose fitting clothes and was encouraged to breathe (masks worn at all times) while being stretched to a level I was comfortable with. After the session, I noticed a substantial difference with my hips. I could move with more ease, and I didn’t have the sciatic pain and stiffness that I came in with. I have no hesitation and highly recommend Refresh Therapeutic Bodywork. Chamara has great skills and is a talented therapist.
I always leave feeling rejuvenated after my sessions with Chamara.

Amazing experience. Chamara is very knowledgeable with her technique. I highly recommend this place. I feel like a new person and pain free. I will be back soon.
Best massage in 3 months....post Stay at Home order 😉

Wonderful experience: Soothing environment, professional interaction, involving client in treatment decisions, nonjudgmental and no pressure! I would recommend Refresh to family members as well as friends.
Really like stretch therapy. My only minor suggestion is offering bottle or cup of water afterwards.

Read all reviews

Bodywork Services
Memberships

Stretching (FST) (30/60min)

Fascial Stretch Therapy (FST) is an innovative stretch therapy that is an effective way to care for your body and help it perform at its best. FST can increase flexibility, reduce aches and pains, and improve range of motion. FST targets not only muscles, but fascia(the connective tissue that surrounds muscles, bones, and joints) as well and supports every aspect of movement.

$75

30min

$100

60min

Sports Therapy (60/90min)

(Previously Deep Tissue) Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. This massage is customized using appropriate modalities such as stretching, cupping, deep tissue and myofascial release techniques that are aimed to help reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.

$120

60min

$135

90min

Therapeutic Focus Massage (30/60min)

Therapeutic massage uses various modalities to focus on problem areas. This is specific work for those who are recovering from injury, or are experiencing decreased range of motion such as frozen shoulder. This is slow, focused, result-oriented work on specific parts of the body.

$50

30min

$90

60min

Chamara P.

License: CA #38961

9 Verified Reviews

Request Appt

Chamara Pittman, CMT is a nurturing and attentive massage and stretch therapist. Her fluid style, that she often combines with aromatherapy, provides for ultimate relaxation while she works on the client’s specific therapeutic needs. She combines various techniques from different bodywork modalities including FST(Fascial Stretch Therapy), Swedish, Deep Tissue, and Shiatsu to achieve results for her clients. Chamara is a level 2 Fascial Stretch Therapist (FST) and a former massage therapy instructor at National Holistic Institute. Her work has included a diversity of settings including currently running her own private practice, working with players from the Oakland Raiders, hospital patients, chiropractic offices and spas in the Napa Valley and San Francisco. Chamara’s bodywork will leave you relaxed, refreshed and ready for whatever comes next in your life.

Bodywork Services

Stretching (FST) (30/60min)

$75

30min

$100

60min

Sports Therapy (60/90min)

$120

60min

$135

90min

Therapeutic Focus Massage (30/60min)

$50

30min

$90

60min

by Adrienne on Jul 04

I thought I left Chamara's office feeling great. Then I woke up this morning. I have absolutely no regrets starting a monthly body work plan with her. Chamara provided me with valuable insights in one session that no other therapist has. Insights that I can apply and improve upon. I'm genuinely excited to continue working with her.

by Anonymous on Jul 03

Very thorough and right on target.

by Charlotte on Jul 01

I loved Chamara professionalism. Her room is so cute and peaceful. She did one of the best massages I have ever had. I loved that she incorporates stretching into the massage. I highly recommend her.

by Kelly on Jun 26

It was so wonderful to receive body work after such a long hiatus. My body was craving therapeutic care. The process for booking online was easy and convenient including an intake form. What I really appreciated was the thorough explanation of the fascial stretching session (first time receiving this treatment), Covid protocol (wash hands, use sanitizer, etc) and asked if I had any physical limitations. One of the highlights receiving this treatment is you don’t have to take your clothes off. I wore loose fitting clothes and was encouraged to breathe (masks worn at all times) while being stretched to a level I was comfortable with. After the session, I noticed a substantial difference with my hips. I could move with more ease, and I didn’t have the sciatic pain and stiffness that I came in with. I have no hesitation and highly recommend Refresh Therapeutic Bodywork. Chamara has great skills and is a talented therapist.

by Anonymous on Jun 22

I always leave feeling rejuvenated after my sessions with Chamara.

by Anonymous on Jun 20

Amazing experience. Chamara is very knowledgeable with her technique. I highly recommend this place. I feel like a new person and pain free. I will be back soon.

by Erin on Jun 20

Best massage in 3 months....post Stay at Home order 😉

by Karen on Jan 04

Great care and consideration for client. Offered alternative treatment and suggestions for mid to long range care. Very professional in all aspects of client interaction.

by Lisa on Dec 15

Thank you!

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Yelp

Average Rating:

5 (Based on 9 Reviews)

94 %

Ambiance

100 %

Professionalism

5star

100%

4star

3star

2star

1star

by Adrienne on Jul 2020

Verified

by Anonymous on Jul 2020

Verified

Very thorough and right on target.

by Charlotte on Jul 2020

Verified

I loved Chamara professionalism. Her room is so cute and peaceful. She did one of the best massages I have ever had. I loved that she incorporates stretching into the massage. I highly recommend her.

by Kelly on Jun 2020

Verified

by Anonymous on Jun 2020

Verified

I always leave feeling rejuvenated after my sessions with Chamara.

by Anonymous on Jun 2020

Verified

Amazing experience. Chamara is very knowledgeable with her technique. I highly recommend this place. I feel like a new person and pain free. I will be back soon.

by Erin on Jun 2020

Verified

Best massage in 3 months....post Stay at Home order 😉

by Karen on Jan 2020

Verified

Wonderful experience: Soothing environment, professional interaction, involving client in treatment decisions, nonjudgmental and no pressure! I would recommend Refresh to family members as well as friends.

by Lisa on Dec 2019

Verified

Really like stretch therapy. My only minor suggestion is offering bottle or cup of water afterwards.

Refresh Therapeutic Massage and Bodywork

1416 Tennessee Street

Suite 3B

Vallejo , CA 94590 map it

Phone: (707) 430-0119

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Refresh Therapeutic Massage and Bodywork
1416 Tennessee Street
Suite 3B
Vallejo , CA 94590
(707) 430-0119
http://www.refreshbodyworktherapy.com
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