Relax & Restore Wellness - TLR

"If you don't take time for your wellness, you will be forced to take time for your illness." -Joyce Sunada

First time clients not permitted to book online. Please contact us via phone or email.

About Us

This location is CLOSED for the winter.

Check back in the Spring for an updated schedule.

 My goal is to provide services that help you maintain and celebrate a healthy lifestyle. By promoting health, we help prevent disease. I am here to support you as a whole person. Addressing not just your physical body, but emotional and energetic issues.

 The main focus is on relaxation techniques that reduce pain and stress, while restoring mobility and improving overall body functions. This is accomplished through a variety of therapeutic massage styles which include Swedish, Myofascial Release, Trigger Point Release and Deep Tissue Massage. Sessions may also incorporate Hot or Cold Stones and other modalities like Hydrotherapy, Aromatherapy and Reiki.

 Each custom crafted session is a blend of w...

Relax & Restore Wellness - TLR

Call for Address

Union City , MI 49094 map it

(734) 790-0519

Hours of Operation

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Relax & Restore Wellness - TLR

Call for Address

Union City , MI 49094 map it

(734) 790-0519

License: #7501014121

Hours of Operation

M Closed

T Closed

W Closed

Th Closed

F Closed

Sa Closed

S Closed

Full Body Relaxation

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

$60

60min

$80

90min

Request Appt

Full Body with Myofacial Release

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

$60

60min

$80

90min

Request Appt

Focused Therapeutic Massage

A therapeutic session with focus on a specific area. You choose what needs attention. The session may include whatever modalities are needed.

$45

30min

$60

60min

Request Appt

Deep Tissue & Trigger Point Therapy

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

$70

60min

$90

90min

Request Appt

Head, Shoulders, Arms & Hands

$45

30min

$60

60min

Request Appt

Foot Soak with Massage

This focused session just for your feet includes a 10 minute Epsom salt foot bath with your choice of essential oils. Reflexology is also incorporated on specific pressure points within your feet to help correct energy flows throughout your body.

$45

30min

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Reiki

A form of energy healing that can help alleviate physical, emotional, mental and spiritual stress. It is based on the body’s ability to heal itself naturally once energy blocks are removed. During a session, you remain fully clothed and your therapist places her hands above or lightly on you with the intention of the Reiki energy to flow. You may feel hot, cold or tingling sensations with a deep state of peace.

$45

30min

$60

60min

Request Appt

Kathy S.

License: MI #7501014121

Request Appt

As a graduate of the Ann Arbor School of Massage, Herbal & Natural Medicine, I truly believe in the Eight Pillars of Naturopathy:

Naturopathic Physical Medicine (massage & bodywork)
Healing Diets
Herbal Medicine
Hydrotherapy
Education & Counsel
Energy Medicine
Sleep & Rest
Movement

It is through these eight pillars that we address and support our whole body.
Weather your focus is on relaxing, reducing stress or pain management. I will customize each session to meet your unique needs. I am happy to work with you and your doctor to create a wellness plan to support your health and wellness goals.
My Story…
After many years working in an office, sitting behind a computer all day, everyday, I knew I had to make a change in my life. I needed something new. But I didn't know what. Then after losing both of my parents (only 2.5 weeks apart) I realized that life is too short to wait for "some day I'll____ " (fill in the blank with: think about a new career, eat better, lose weight, exercise more...) I knew in order to get healthier I had to make conscious changes. I had to stop procrastinating and I had to "just do it"! Not just for my body, but for my spirit as well. I needed healing in my life and I wanted to share my healing journey with others. So I took a huge leap of faith and reduced my work schedule to just 1 day a week and I went back to school. First I got certified as a Reiki practitioner. This energy work was wonderful. It helped soothe my broken heart and it gave me a new found focus. But it wasn't enough. I needed something more hands on and physical. After a conversation with my chiropractor, I decided to study massage therapy. And I'm so glad I did. At times I feel as if a divine force is guiding me on this healing path. During my sessions, I feel that I am healing myself as well as my clients. It is truly a gift. And I am so happy that I get to share that gift with my clients.

Bodywork Services

Full Body Relaxation

$60

60min

$80

90min

Request Appt

Full Body with Myofacial Release

$60

60min

$80

90min

Request Appt

Focused Therapeutic Massage

$45

30min

$60

60min

Request Appt

Deep Tissue & Trigger Point Therapy

$70

60min

$90

90min

Request Appt

Head, Shoulders, Arms & Hands

$45

30min

$60

60min

Request Appt

Foot Soak with Massage

$45

30min

Request Appt

Wellness Services

Reiki

$45

30min

$60

60min

Request Appt

by Celeste on Feb 11

I have told friends how amazing Kathy is! She was able to do much needed deep tissue work while maintains a relaxed and zen like feeling & atmosphere. I feel like she is very intuitive and understands the mechanics of my problem areas. I really got relief from my first session! I will be back!!

by Anonymous on Feb 04

Relaxing, technique and pressure were great. Will be back

by Anonymous on Feb 02

Kathy was welcoming and professional. I highly recommend her services and plan to be a regular customer!

by Lillian on Jan 29

Had a reiki massage and it was wonderful. Kathy is great! Cannot wait to go back and an referring a few friends too!

by Anonymous on Jan 26

Professional, listened, and was knowledgeable about massage and what would benefit me the most.

by Courtney on Jan 19

Kathy was great! The ambiance of the room was so calming and relaxing. I LOVED the table warmer - so cozy. She used hot stones for my massage and it was just what I needed. I caught myself dozing off a couple of times. Highly recommend!

by Anonymous on Jan 02

Very relaxing for sure.

by Barb on Dec 22

Just the right pressure and a great balance of relaxation and targeted work.

by Richard on Dec 09

Very relaxing, nice atmosphere, nice soft linen.

by Jane on Dec 08

Kathy was such a gift to me. Her calm presence put me at ease and I felt my needs were well understood. She customized the service really well and I felt great the whole rest of the day. Thank you for your skills!

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Relax & Restore Wellness - TLR

Call for Address

Union City , MI 49094 map it

Phone: (734) 790-0519

License: #7501014121

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Relax & Restore Wellness - TLR
Call for Address
Union City , MI 49094
(734) 790-0519
License: #7501014121
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