About Us

I have spent the last seven years improving my health and life style. This came full circle when I decided to invest in myself even further becoming a licensed massage therapist. I’ve turned my massage focus mainly to athletes. Myself a competitive athlete, I understand the need for a strong foundation. In order to achieve a strong and healthy foundation, we must let our bodies recover. Massage is one of the best ways to recover from and prepare for intense training or competition. Whether it's an actual pre/post event sports massage or a relaxing swedish massage, the result will be reduced inflammation, increased blood flow, better range of motion and relief of sore overused muscles. My intent is not just to give you a massage. It is also...
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Foundation Therapy

3345 S Harvard

Tulsa , OK 74135 map it

(918) 671-2249

Hours of Operation

M 08:00 AM - 02:00 PM
T 08:00 AM - 04:00 PM
W 08:00 AM - 02:00 PM
Th 08:00 AM - 02:00 PM
F 08:00 AM - 01:00 PM
Sa 02:00 PM - 04:00 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • Massage was great. He definitely knows the body and muscles and pressure for the deep tissue massage was just right. As an athlete it's important to be able to wake up the next day and get your workout in and not feel like you were hit by a truck the day before.

    Sport specific massage to complement training.

  • Worth every penny. Very professional and knowledgable and an excellent price.

    I had a Swedish massage with Ryan to work out some problematic muscles. It was a great experience and I will definitely be going back!

  • Thank you for your attention to my areas of pain & for explaining each muscle & natural movement. I felt so much better after my session!

    Professional and effective! Best hour of my week!

  • Very good experience

    Best glute, leg, and calf massage I've ever had!!

  • Does a great job

    I will return limit was great.

Swedish or sports massage

$45
30min
$75
60min
$110
90min
Select

James J.

License: OK #1045154

11 Verified Reviews

Swedish or sports massage

$45
30min
$75
60min
$110
90min
Select
by Jennifer on Mar 31
Massage was great. He definitely knows the body and muscles and pressure for the deep tissue massage was just right. As an athlete it's important to be able to wake up the next day and get your workout in and not feel like you were hit by a truck the day before.
by Kristi on Mar 31
Sport specific massage to complement training.
by Anonymous on Nov 24
Worth every penny. Very professional and knowledgable and an excellent price.
by Anonymous on Nov 07
I had a Swedish massage with Ryan to work out some problematic muscles. It was a great experience and I will definitely be going back!
by Cherish on Nov 06
Thank you for your attention to my areas of pain & for explaining each muscle & natural movement. I felt so much better after my session!
by Anonymous on Oct 16
Professional and effective! Best hour of my week!
by Anonymous on Oct 12
Very good experience
by Margaux on Oct 12
Best glute, leg, and calf massage I've ever had!!
by Scott on Sep 14
Does a great job
by Susan on Sep 04
I will return limit was great.

Average Rating:

4.91 (Based on 11 Reviews)

88 %

Ambiance
98 %

Professionalism
by Jennifer on Mar 2016
Verified
Service Received: Swedish or sports massage with James J.
Massage was great. He definitely knows the body and muscles and pressure for the deep tissue massage was just right. As an athlete it's important to be able to wake up the next day and get your workout in and not feel like you were hit by a truck the day before.
by Kristi on Mar 2016
Verified
Service Received: Swedish or sports massage with James J.
Sport specific massage to complement training.
by Anonymous on Nov 2015
Verified
Service Received: Swedish or sports massage with James J.
Worth every penny. Very professional and knowledgable and an excellent price.
by Anonymous on Nov 2015
Verified
Service Received: Swedish or sports massage with James J.
I had a Swedish massage with Ryan to work out some problematic muscles. It was a great experience and I will definitely be going back!
by Cherish on Nov 2015
Verified
Service Received: Swedish or sports massage with James J.
Thank you for your attention to my areas of pain & for explaining each muscle & natural movement. I felt so much better after my session!
by Anonymous on Oct 2015
Verified
Service Received: Swedish or sports massage with James J.
Professional and effective! Best hour of my week!
by Anonymous on Oct 2015
Verified
Service Received: Swedish or sports massage with James J.
Very good experience
by Margaux on Oct 2015
Verified
Service Received: Swedish or sports massage with James J.
Best glute, leg, and calf massage I've ever had!!
by Scott on Sep 2015
Verified
Service Received: Swedish or sports massage with James J.
Does a great job
by Susan on Sep 2015
Verified
Service Received: Swedish or sports massage with James J.
I will return limit was great.
by Derek on Sep 2015
Verified
Service Received: Swedish or sports massage with James J.
Good, solid, full-body massage
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Foundation Therapy

3345 S Harvard

Tulsa , OK 74135 map it

Phone: (918) 671-2249