About Us

Experience the difference of compassionate presence melded with expert knowledge of muscles and treatment options when you visit Metta Massage & Energy Therapy, LLC. I am an AZ state licensed and nationally certified massage therapist with 10 years of experience in the healing arts. I completed my training in Santa Fe, New Mexico at the New Mexico Academy of Healing Arts. I have completed extensive training in Massage Cupping Bodywork, Reiki, orthopedic massage, prenatal massage, and several other treatment styles.

Metta Massage & Energy Therapy, LLC

4715 N. First Avenue

Tucson , AZ 85718 map it

(505) 690-7486

Hours of Operation

M 09:00 AM - 12:30 PM
T 10:00 AM - 07:00 PM
W 09:30 AM - 12:30 PM
Th 09:30 AM - 12:30 PM
F Closed
Sa 02:30 PM - 06:30 PM
S Closed

Client Testimonials

Here's what our clients are saying


  • My massage couldn't have been better. It was totally relaxing, relieved my stress, and gave me renewed energy.

    Liz is a fabulous massage therapist and I would recommend her to anyone! Appreciate the package deals she offers.

  • Liz is a skillful and compassionate massage therapist

    Thorough, conscientious, skillful, effective and professional - a highly satisfactory experience!

  • Liz spent lots of time with me making sure she understood my issues. Then worked those areas perfectly. Wonderful experience.

    I am very happy with Liz her service and professionalism is the best!

  • As always you do a wonderful job of mixing pleasure and therapy. Thanks.

    Liz is very professional. She allows time to discuss your needs and makes you feel comfortable. All my body aches were address and the whole experience was very pleasant. Why did it have to end? Well that's why I already booked my next appointment.

  • Liz is very good at finding that pain and working it out. Had cupping done on my calves and I was finally able to run today without cramping for the first time in a month!

    I loved everything!! So thankful to have found Liz!!

Massage Cupping Bodywork

$35
30min
$65
60min
$95
90min
$125
120min

Japanese Hot Stone Fusion Treatment

$45
30min
$75
60min
$105
90min
Select

Deep Tissue Massage

$35
30min
$65
60min
$95
90min

Prenatal Massage

$35
30min
$65
60min
$95
90min
Select

Massage Tune-Up

$50
45min
$80
75min
Select

Kinesio Taping

$15
15min
Select

Gift Certificates

$35
30min
$65
60min
$95
90min
Select
Booking a service you previously paid for? Log in to your account.

Massage Cupping Series of 4: 60 Min

$220
60min.
Select

Massage Cupping Series of 4: 90 Min

$340
90min.
Select

Liz S.

License: AZ #MT-05579

23 Verified Reviews

Massage Cupping Bodywork

$35
30min
$65
60min
$95
90min
$125
120min

Japanese Hot Stone Fusion Treatment

$45
30min
$75
60min
$105
90min
Select

Deep Tissue Massage

$35
30min
$65
60min
$95
90min

Prenatal Massage

$35
30min
$65
60min
$95
90min
Select

Massage Tune-Up

$50
45min
$80
75min
Select

Kinesio Taping

$15
15min
Select

Gift Certificates

$35
30min
$65
60min
$95
90min
Select

Special Offers

Massage Cupping Series of 4: 60 Min

$220
60min.
Select

Massage Cupping Series of 4: 90 Min

$340
90min.
Select
by Louise on Aug 24
My massage couldn't have been better. It was totally relaxing, relieved my stress, and gave me renewed energy.
by Lisa on Aug 16
Liz is a fabulous massage therapist and I would recommend her to anyone! Appreciate the package deals she offers.
by Marla on Jul 11
Liz is a skillful and compassionate massage therapist
by Tim on Jun 20
Thorough, conscientious, skillful, effective and professional - a highly satisfactory experience!
by Joan on May 02
Liz spent lots of time with me making sure she understood my issues. Then worked those areas perfectly. Wonderful experience.
by Alex on Apr 28
I am very happy with Liz her service and professionalism is the best!
by Karen on Apr 20
As always you do a wonderful job of mixing pleasure and therapy. Thanks.
by Anonymous on Apr 14
Liz is very professional. She allows time to discuss your needs and makes you feel comfortable. All my body aches were address and the whole experience was very pleasant. Why did it have to end? Well that's why I already booked my next appointment.
by Tim on Apr 05
Liz is very good at finding that pain and working it out. Had cupping done on my calves and I was finally able to run today without cramping for the first time in a month!
by andrea on Apr 05
I loved everything!! So thankful to have found Liz!!

Average Rating:

5 (Based on 23 Reviews)

96 %

Ambiance
100 %

Professionalism
by Louise on Aug 2017
Verified
Service Received: Massage Cupping Series of 4: 60 Min with Liz S.
My massage couldn't have been better. It was totally relaxing, relieved my stress, and gave me renewed energy.
by Lisa on Aug 2017
Verified
Service Received: Massage Cupping Series of 4: 90 Min with Liz S.
Liz is a fabulous massage therapist and I would recommend her to anyone! Appreciate the package deals she offers.
by Marla on Jul 2017
Verified
Service Received: Massage Cupping Bodywork with Liz S.
Liz is a skillful and compassionate massage therapist
by Tim on Jun 2017
Verified
Service Received: Massage Cupping Bodywork with Liz S.
Thorough, conscientious, skillful, effective and professional - a highly satisfactory experience!
by Joan on May 2017
Verified
Service Received: Massage Cupping Bodywork with Liz S.
Liz spent lots of time with me making sure she understood my issues. Then worked those areas perfectly. Wonderful experience.
by Alex on Apr 2017
Verified
Service Received: Gift Certificates with Liz S.
I am very happy with Liz her service and professionalism is the best!
by Karen on Apr 2017
Verified
Service Received: Massage Cupping Bodywork with Liz S.
As always you do a wonderful job of mixing pleasure and therapy. Thanks.
by Anonymous on Apr 2017
Verified
Service Received: Prenatal Massage with Liz S.
Liz is very professional. She allows time to discuss your needs and makes you feel comfortable. All my body aches were address and the whole experience was very pleasant. Why did it have to end? Well that's why I already booked my next appointment.
by Tim on Apr 2017
Verified
Service Received: Massage Cupping Bodywork with Liz S.
Liz is very good at finding that pain and working it out. Had cupping done on my calves and I was finally able to run today without cramping for the first time in a month!
by andrea on Apr 2017
Verified
Service Received: Deep Tissue Massage with Liz S.
I loved everything!! So thankful to have found Liz!!
by Maitri on Mar 2017
Verified
Service Received: Massage Cupping Bodywork with Liz S.
Liz listens with her head and her heart, and each experience is unique, based on my needs that day. Liz is a gem and I'm so lucky she's in my life.
by David on Mar 2017
Verified
Service Received: Massage Cupping Bodywork with Liz S.
Nice waiting room, with tea! Just the right amount of massage intensity from Liz.
by Lawrence on Mar 2017
Verified
Service Received: Massage Cupping Series of 4: 60 Min with Liz S.
Intuitive and knowledgeable practitioner with years of experience make Liz a top therapist in massage modalities hands down, no pun intended! Hahahaha! Thanks for the diligence and great work.
by Marcia on Mar 2017
Verified
Service Received: Massage Cupping Bodywork with Liz S.
Definitely liked the warm towels on the feet, the warm table, the warm neck pillow. Excellent massage, every part of it.
by jane on Mar 2017
Verified
Service Received: Massage Cupping Bodywork with Liz S.
liked everything. disliked nothing
by Anonymous on Feb 2017
Verified
Service Received: Massage Cupping Series of 4: 60 Min with Liz S.
Liz is knowledgeable and kind. You're in good hands!
by Anonymous on Jan 2017
Verified
Service Received: Deep Tissue Massage with Liz S.
Excellent massage that targeted problem spots.
by Peggy on Dec 2016
Verified
Service Received: Deep Tissue Massage with Liz S.
Liz is fantastic!! I always get a great massage.
by Catherine on Nov 2016
Verified
Service Received: Japanese Hot Stone Fusion Treatment with Liz S.
Liz is especially skilled using cupping to do deep massage as well as having "the touch" in finding tight spots I didn't know I had! I have lymphedema in my arms and she can help reduce the fluid buildup. I found her ad on Angie's List over 2 years ago and have gone to her every other week since then! She is kind and easy to trust, and is now a wonderful friend too. Catherine S.
by Kathy on Jul 2016
Verified
Service Received: Massage Cupping Bodywork with Liz S.
Liz does a fabulous job, plus she does cupping which helps draw your blood through sore and tired muscles. She help to unfreeze my husband's shoulder versus having to have surgery for it. Always a great massage! Kathy
by Joan on Jun 2016
Verified
Service Received: Massage Cupping Bodywork with Liz S.
Liz is an exceptional therapist. Always asks what I need, works extra in spots needed and always makes me feel so good when leaving. I recommend her to anyone who needs serious therapy
by Rich on Jun 2016
Verified
Service Received: Massage Cupping Series of 4: 30 Min with Liz S.
Always asks client about what is needed. Excellent response to client's needs. Very knowledgeable. I very highly recommend Ms. Sawyer.
by Louise on May 2016
Verified
Service Received: Massage Cupping Series of 4: 60 Min with Liz S.
I felt listen to and cared for, MO was totally renewed because of the expertise of my therapist.

Metta Massage & Energy Therapy, LLC

4715 N. First Avenue

Tucson , AZ 85718 map it

(505) 690-7486