About

Movement. Meaning. Well-Being

A Space To Grow is collective of Alternative Health & Holistic Living Practitioners.

One of our goals is to eliminate the confusion of where to go in Capital Region for complete support for all stages of life from fertility, pregnancy, family support to radiant health & well-being. Our conscious collective brings you a variety of monthly workshops, weekly classes, and personalized services. Whether you are seeking to enhance your well-being,...

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Services

Bodywork

  • Feldenkrais Method®
  • Reiki

Pilates

  • Other

Coaching

  • Other

Chiropractic

  • Other
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Free Feldenkrais Phone Consult

$0
20min
Request Appt

Initial Feldenkrais Consultation

$90
90min
Request Appt

Private Feldenkrais Session

$45
30min
$75
60min
Request Appt

Awareness Through Movement Classes

$15
60min
Request Appt

Energy Medicine

$90
90min
$75
60min
$45
30min
Request Appt

Buffy Owens

License: Massage, NY #

(1) Verified Reviews

Buffy Owens, the founder of A Space to Grow and Conscious Movements, is a Guild Certified Feldenkrais Practitioner (G.C.F. P.) with over 15 years experience in the mind-body fields. She is admitt... more

Free Feldenkrais Phone Consult

$0
20min
Request Appt

Initial Feldenkrais Consultation

$90
90min
Request Appt

Private Feldenkrais Session

$45
30min
$75
60min
Request Appt

Awareness Through Movement Classes

$15
60min
Request Appt
Customer Reviews

(1 Reviews)

Bruce B.
Jul 2015
Verified
Service Received
Private Feldenkrais Session
5
Buffy Owens scores the highest marks in every category imaginable. A superb health professional, she goes the extra mile to ensure your improved health. Her enthusiasm is contagious and I leave a class or session with Buffy feeling vastly improved, both mentally and physically. I feel better, stronger, smarter and more with each new visit. I have had many health problems for the past 35 years, causing intense pain and overall discomfort. Buffy's skills have changed the course of my life, and on so many levels, to a place where I feel like a new and revived person. She has enabled me, over the past 2+ years, to reduce and/or eliminate many medications. Buffy has made it possible for me to leave a housebound life filled with misery behind and embrace one that now includes hiking, biking, playing guitar, exercising, driving and more. I am unquestionably a healthier person now than I have been in over 30 years. The vast majority of the pain I experienced is now gone and I move more easily and with more confidence. I attribute all of these improvements (and more) to Buffy Owens; I could not be more grateful to her for putting me on the path to health and happiness.
Skill
5.0
Friendliness
5.0

Lisa Cartier

(0) Verified Reviews

Energy Medicine

$90
90min
$75
60min
$45
30min
Request Appt

Hours


Hours
Mo 10:00 AM - 08:00 PM
Tu 09:30 AM - 07:00 PM
We 09:30 AM - 08:00 PM
Th 09:30 AM - 08:00 PM
Fr 09:30 AM - 08:00 PM
Sa 10:00 AM - 04:30 PM
Su Closed

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