Shaina Chagolla

Those who know dont talk. Those who talk dont know. ~ Toa Te Ching

Hello!

My name is Shaina Young I started Athletic and Massage about ten years ago, I've been practicing massage for close to 11 years now. I have always enjoyed the sports atmosphere; everything from hockey to ballet, cross fit being one of my favorites! Sports injuries are always a frequent reason my clients come to see me for. Along with relaxing from a rough week of work or just work out some intense knots so they can make it to the weekend!

I specialize in many modalities; Swedish, Deep tis...

Hello!

My name is Shaina Young I started Athletic and Massage about ten years ago, I've been practicing massage for close to 11 years now. I have always enjoyed the sports atmosphere; everything from hockey to ballet, cross fit being one of my favorites! Sports injuries are always a frequent reason my clients come to see me for. Along with relaxing from a rough week of work or just work out some intense knots so they can make it to the weekend!

I specialize in many modalities; Swedish, Deep tissue, Sports pre and post massage, Chair massage, Hot Stone, and Thai massage Just to name a few. Since my office is located in Git Fit gym dedicate a lot of my time for sport massage, and sports/lifting injuries.  

I graduated with a certification of Massage Therapy from Sheridan Community College in 2005. An amazing school and instructors I thoroughly enjoyed all of my massage classes, a great experience of my life.

I love the massage industry my goals down the road is to be an instructor here in Torrington, to help expand massage therapy and help other massage therapists continue there education.                                        

Book a Yoga or Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses

REVIEWS for my Yoga or Bodywork services

by Ruth on Oct 14
I absolutely love the new facility. Very nice!
by Linda on Sep 10
Shaina is always understanding and kind. Had a bad day, was late to my apt. and she just 'rolled with it'. She helped me relax and enjoy the massage.
by Dylan on Aug 02
Very skilled and knowledgeable.
by Anonymous on Jul 27
Shaina is AMAZING! I really like her new place and I always feel so refreshed and relaxed when I am done with a massage. She is knowledgeable and very professional. I highly recommend!
by Anonymous on Jul 20
I look forward to this everytime. It is always a relaxing treat to get a massage from Shaina. Her new location is very nice.
by Gail on Jan 14
Can’t wait for next appointment!
by Rob on Oct 15
Always a pleasure!
by Anonymous on Aug 27
Shaina is awesome and extremely attentive and knowledgeable. I always feel 150% better after our sessions.
by Matthew on Mar 19
It was a very great experience as well as informative and helpful I’m eager to continue working with Shaina and getting my muscles and flexibility back on track.
by Luis on Mar 08
Great visit

SPECIALTIES: Bodywork and Massage techniques I perform

Yoga

  • Yoga Classes
  • Yoga Classes

Bodywork & Massage

  • Swedish Massage
  • Hot Stone Massage
  • Essential things
  • Spa
  • Gift Certificate
  • Neuromuscular Massage
  • Weekly Program $50
  • Scar Tissue
  • Manual Lymphatic Drainage
  • half price swedish
  • Cupping Methods
  • Chair Massage
  • spa body
  • Modified
  • Reflexology
  • Prenatal
  • Deep Tissue
  • Sports Massage
  • Swedish 90 mins
  • half price deep tissue

Check my availability and schedule appointments for a Yoga or Bodywork service