Those who know dont talk. Those who talk dont know. ~ Toa Te Ching

Hello!

My name is Shaina Young I started Athletic and Massage about ten years ago, I've been practicing massage for close to 11 years now. I have always enjoyed the sports atmosphere; everything from hockey to ballet, cross fit being one of my favorites! Sports injuries are always a frequent reason my clients come to see me for. Along with relaxing from a rough week of work or just work out some intense knots so they can make it to the weekend!

I specialize in many modalities; Swedish, Deep tis...

Hello!

My name is Shaina Young I started Athletic and Massage about ten years ago, I've been practicing massage for close to 11 years now. I have always enjoyed the sports atmosphere; everything from hockey to ballet, cross fit being one of my favorites! Sports injuries are always a frequent reason my clients come to see me for. Along with relaxing from a rough week of work or just work out some intense knots so they can make it to the weekend!

I specialize in many modalities; Swedish, Deep tissue, Sports pre and post massage, Chair massage, Hot Stone, and Thai massage Just to name a few. Since my office is located in Git Fit gym dedicate a lot of my time for sport massage, and sports/lifting injuries.  

I graduated with a certification of Massage Therapy from Sheridan Community College in 2005. An amazing school and instructors I thoroughly enjoyed all of my massage classes, a great experience of my life.

I love the massage industry my goals down the road is to be an instructor here in Torrington, to help expand massage therapy and help other massage therapists continue there education.                                        

Book a Yoga or Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses

REVIEWS for my Yoga or Bodywork services

by Ashley on Dec 16
Shaina does an amazing job finding the pressure points where I have tension and working on them till they ease up. I feel much better after she is done!
by Anonymous on Dec 14
Shaina pays great detail on the bodies reaction to different exercise and applied pressured areas.
by James on Dec 12
Would recommend to anyone.
by Diana on Nov 17
I liked the entire massage. I feel much better.
by Anonymous on Nov 14
The massage was of the right intensity to meet my needs.
by Anonymous on Nov 11
Very relaxing for tight tense muscles
by Dee on Nov 05
best massage therapist ever!
by Anonymous on Nov 04
Very professional and knowledgeable
by Morgan on Oct 30
It is the highlight of my day whenever I can go
by Shirley on Oct 16
nothing less than amazing. always feel welcome and Shaina is an easy person to talk to and work with, I will always be her customer. She always has a smile and a great personality. I feel totally at ease with her and i trust her completely. Shaina has a very good work ethic.

SPECIALTIES: Bodywork and Massage techniques I perform

Yoga

  • Yoga Classes
  • Yoga Classes

Bodywork & Massage

  • Swedish Massage
  • Hot Stone Massage
  • Gift Certificate
  • Neuromuscular Massage
  • Weekly Program $45
  • Scar Tissue
  • half price swedish
  • Chair Massage
  • Reflexology
  • Prenatal
  • Deep Tissue
  • Sports masage
  • Sports Massage
  • Swedish 90 mins
  • half price deep tissue
  • Thai Massage

Check my availability and schedule appointments for a Yoga or Bodywork service