Those who know dont talk. Those who talk dont know. ~ Toa Te Ching

Hello!

My name is Shaina Young I started Athletic and Massage about ten years ago, I've been practicing massage for close to 11 years now. I have always enjoyed the sports atmosphere; everything from hockey to ballet, cross fit being one of my favorites! Sports injuries are always a frequent reason my clients come to see me for. Along with relaxing from a rough week of work or just work out some intense knots so they can make it to the weekend!

I specialize in many modalities; Swedish, Deep tis...

Hello!

My name is Shaina Young I started Athletic and Massage about ten years ago, I've been practicing massage for close to 11 years now. I have always enjoyed the sports atmosphere; everything from hockey to ballet, cross fit being one of my favorites! Sports injuries are always a frequent reason my clients come to see me for. Along with relaxing from a rough week of work or just work out some intense knots so they can make it to the weekend!

I specialize in many modalities; Swedish, Deep tissue, Sports pre and post massage, Chair massage, Hot Stone, and Thai massage Just to name a few. Since my office is located in Git Fit gym dedicate a lot of my time for sport massage, and sports/lifting injuries.  

I graduated with a certification of Massage Therapy from Sheridan Community College in 2005. An amazing school and instructors I thoroughly enjoyed all of my massage classes, a great experience of my life.

I love the massage industry my goals down the road is to be an instructor here in Torrington, to help expand massage therapy and help other massage therapists continue there education.                                        

Book a Yoga or Bodywork service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses

REVIEWS for my Yoga or Bodywork services

by Shirley on Oct 16
nothing less than amazing. always feel welcome and Shaina is an easy person to talk to and work with, I will always be her customer. She always has a smile and a great personality. I feel totally at ease with her and i trust her completely. Shaina has a very good work ethic.
by Christi on Oct 08
I felt immediate relief! Still fe amazing
by Valerie on Sep 21
Really works problem areas. I appreciate that!????
by Anonymous on Sep 17
Shaina is a very skilled massage therapist.
by Mark on Sep 17
Shaina could tell where i needed attention just by touch around my neck area before she started. That told me she has experience. We had a nice conversation as well. Shaina is a people person as well. I own my business and have 35 years of dealing with customer's. I WILL BE BACK :)
by Cathy on Sep 14
Very relaxing experience and very focused on my specific needs
by Jenn on Sep 14
The whole experience is comfortable and professional. I would recommend Shaina to everyone! She listens to you needs and does an amazing job!
by John on Sep 06
It was awesome
by Dalli on Aug 07
She targeted my sore areas and did everything she could to help my muscles relax after my injury.
by Tracy on Jul 04
Great massage and Great practitioner!!

SPECIALTIES: Bodywork and Massage techniques I perform

Yoga

  • Yoga Classes
  • Yoga Classes

Bodywork & Massage

  • Swedish Massage
  • Hot Stone Massage
  • Gift Certificate
  • Neuromuscular Massage
  • Weekly Program $45
  • Scar Tissue
  • half price swedish
  • Chair Massage
  • Reflexology
  • Prenatal
  • Deep Tissue
  • Sports masage
  • Sports Massage
  • Swedish 90 mins
  • half price deep tissue
  • Thai Massage

Check my availability and schedule appointments for a Yoga or Bodywork service