Those who know dont talk. Those who talk dont know. ~ Toa Te Ching

Hello!

My name is Shaina Young I started Athletic and Massage about ten years ago, I've been practicing massage for close to 11 years now. I have always enjoyed the sports atmosphere; everything from hockey to ballet, cross fit being one of my favorites! Sports injuries are always a frequent reason my clients come to see me for. Along with relaxing from a rough week of work or just work out some intense knots so they can make it to the weekend!

I specialize in many modalities; Swedish, Deep tis...

Hello!

My name is Shaina Young I started Athletic and Massage about ten years ago, I've been practicing massage for close to 11 years now. I have always enjoyed the sports atmosphere; everything from hockey to ballet, cross fit being one of my favorites! Sports injuries are always a frequent reason my clients come to see me for. Along with relaxing from a rough week of work or just work out some intense knots so they can make it to the weekend!

I specialize in many modalities; Swedish, Deep tissue, Sports pre and post massage, Chair massage, Hot Stone, and Thai massage Just to name a few. Since my office is located in Git Fit gym dedicate a lot of my time for sport massage, and sports/lifting injuries.  

I graduated with a certification of Massage Therapy from Sheridan Community College in 2005. An amazing school and instructors I thoroughly enjoyed all of my massage classes, a great experience of my life.

I love the massage industry my goals down the road is to be an instructor here in Torrington, to help expand massage therapy and help other massage therapists continue there education.                                        

Book a Yoga or Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses

REVIEWS for my Yoga or Bodywork services

by Anonymous on Jul 30
Great work, as always.
by Gail on Jul 10
She talked about certain areas and how I could improve. Very informative
by Rebecca on Apr 25
Shaina is amazing! I found her online, while searching for lymphatic massages. She did a great job talking me through what she was doing and how it would help my body and lymphatic system. She is very talented and knowledgeable about the body! I will be going back to Shaina!
by Laura on Apr 07
I love that she took the time to get me in when I really need it.
by Shaylee on Mar 11
I will definitely be coming back!!
by Linda on Feb 25
She found all the sore spots, used the right pressure, and was very knowledgeable. I really appreciated her flexibility in scheduling. Felt so much better after.
by Nycholas on Feb 10
Thanks for all you knowledge and help
by Tracy on Feb 10
Shaina does such a great job, she keeps track of problem areas and gives great suggestions of how I can work on things between appointments. Not only do I feel better as she's working on me, but I can also feel the long-term benefit.
by Anonymous on Feb 05
Shaina did a wonderdul job. Athletic deep tissue massage is the way to go.
by Claudia on Jan 31
Massage therapies have been a large part of my life, from active youth to active senior. Shaina's therapy expertise and environment is "just right"!

SPECIALTIES: Bodywork and Massage techniques I perform

Yoga

  • Yoga Classes
  • Yoga Classes

Bodywork & Massage

  • Swedish Massage
  • Hot Stone Massage
  • Gift Certificate
  • Neuromuscular Massage
  • Weekly Program $45
  • Scar Tissue
  • half price swedish
  • Chair Massage
  • Modified
  • Reflexology
  • Prenatal
  • Deep Tissue
  • Sports masage
  • Sports Massage
  • Swedish 90 mins
  • half price deep tissue
  • Thai Massage

Check my availability and schedule appointments for a Yoga or Bodywork service