Those who know dont talk. Those who talk dont know. ~ Toa Te Ching

Hello!

My name is Shaina Young I started Athletic and Massage about ten years ago, I've been practicing massage for close to 11 years now. I have always enjoyed the sports atmosphere; everything from hockey to ballet, cross fit being one of my favorites! Sports injuries are always a frequent reason my clients come to see me for. Along with relaxing from a rough week of work or just work out some intense knots so they can make it to the weekend!

I specialize in many modalities; Swedish, Deep tis...

Hello!

My name is Shaina Young I started Athletic and Massage about ten years ago, I've been practicing massage for close to 11 years now. I have always enjoyed the sports atmosphere; everything from hockey to ballet, cross fit being one of my favorites! Sports injuries are always a frequent reason my clients come to see me for. Along with relaxing from a rough week of work or just work out some intense knots so they can make it to the weekend!

I specialize in many modalities; Swedish, Deep tissue, Sports pre and post massage, Chair massage, Hot Stone, and Thai massage Just to name a few. Since my office is located in Git Fit gym dedicate a lot of my time for sport massage, and sports/lifting injuries.  

I graduated with a certification of Massage Therapy from Sheridan Community College in 2005. An amazing school and instructors I thoroughly enjoyed all of my massage classes, a great experience of my life.

I love the massage industry my goals down the road is to be an instructor here in Torrington, to help expand massage therapy and help other massage therapists continue there education.                                        

Book a Yoga or Bodywork service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Available Monday, Tuesday, Wednesday, Thursday, Friday
Licenses

REVIEWS for my Yoga or Bodywork services

by Tracy on Jul 04
Great massage and Great practitioner!!
by Brenda on Jun 15
Feeling so much better! Bottoms of feet are doing so good, using frozen water bottles! Doing stair stepper
by Brenda on Jun 12
I liked that you showed me some exercises to help with the tension in my shoulders.
by Anonymous on Apr 06
Wonderful massage experience, Great skills, Amazing Personality
by Dan on Mar 01
It was just to loud and took a little bit out of the experience. At one point the room shook like an earthquake. Crazy.
by Anonymous on Feb 25
Shaina is always a pleasure to work with. Thank you!
by Penny on Feb 01
Shaina- I feel great today! Thanks
by Dee on Oct 19
did not have all the pain I have experienced with other massage therapists, but much more relief. thank you Shaina!
by Anonymous on Aug 15
Shaina was so friendly and I felt great after the massage!
by Ron on Jul 02
as always, not long enough! Good to have you back Ron

SPECIALTIES: Bodywork and Massage techniques I perform

Yoga

  • Yoga Classes
  • Yoga Classes

Bodywork & Massage

  • Swedish Massage
  • Hot Stone Massage
  • Gift Certificate
  • Weekly Program $45
  • Scar Tissue
  • half price swedish
  • Chair Massage
  • Reflexology
  • Prenatal
  • Deep Tissue
  • Sports masage
  • Sports Massage
  • Swedish 90 mins
  • half price deep tissue
  • Thai Massage

Check my availability and schedule appointments for a Yoga or Bodywork service