About Us

Athletic and Clinical Massage & Spa, is located in Wyoming Wellness Center. 601 Niobrara Ave Torrington Wyoming. My focus is creating achievable mobility and pain free goals for all clients, by applying various massage techniques to accomplish those goals. My scheduling is on a rotating schedule so its different days each week please go into Booking to see availability.

We are now offering Chair massage to local businesses' ! Call Shaina for more info! 

Athletic and Clinical Massage & Spa

601 Niobrara Ave

Torrington , WY 82240 map it

(307) 575-7666

License: #85-4337930

Hours of Operation

M 09:00 AM - 02:00 PM
T 09:00 AM - 02:00 PM
W 09:00 AM - 02:00 PM
Th 09:00 AM - 02:00 PM
F 09:00 AM - 12:00 PM
Sa 10:00 AM - 05:00 PM
S 10:00 AM - 05:00 PM

Client Testimonials

Here's what our clients are saying


  • Morgan was wonderful....I felt immediate relief and she knew exactly how to alleviate the pain I was feeling

    The staff is very professional, yet make you feel welcome. It was easy to relax and enjoy the massage.

  • The room is very large and too much light coming in. The camera, although informed not being taped made me uncomfortable really shouldn't be in there. I also wasn't sure if Morgan is an LMT or if she is still in training and so cost shouldn't be the same as a LMT if she is still a student. Also I didn't get to pick my therapist you have good ratings and I selected you but was surprised to find out I was scheduled with Morgan who I knew nothing about.

    I would recommend Shaina to everyone. She is amazing and has helped me in so many ways!

  • None

    I will reccomend this place to my friends

  • Shaina is very knowledgeable, excellent at her massage skills, and very helpful with exercise tips and health related issues. I would definitely recommend her to a friend.

    Shaina does a great job! Helps my running muscles relax and feel better.

  • Shaina is a professional therapist. She gets deep and relaxes your muscles. I consistently have a sore lower back and stress between my shoulder blades and back. Also my calves get tight. Immediately after she does the massage, I walk out pain free and feel 20 years younger. I continue to be able to walk better, sit with a better posture and go up and down stairs using both feet versus going up or down one step at a time leading with the same leg. This seems to last about a month then I go see her again. I played hockey growing up so my ankles, knees, calves and lower back were abused for years. Now I have more weight and a stressful job. Shaina definitely makes my life better. She is a professional.

    It is always a relaxing experience. Shaina always goes above and beyond to work on any problem areas to help relieve any aching muscles.

60 min Neuromuscular massage

$75
60min
Select

60 min Swedish/Aravedic

$65
60min
Select

Chair massage

$15
15min
Select

Hot Stone Massage

$110
90min
Select

Reflexology

$40
30min
Select

Chair Massage 30

$35
30min
Select

Sports Massage Post

$35
30min
Select

90 min Neuromuscular Deep

$90
90min
Select

Prenatal

$75
60min
Select

Swedish/Aravedic 90 mins

$80
90min
Select

45mins modified

$45
45min
Select

Cupping

$75
60min
Select

SPA-CATION

$200
150min

ESSENTIAL THINGS

$180
120min

Spa-Body

$225
150min

Manual Lymphatic Drainage

$70
60min
Select

Spa Facial

$60
45min
Select

Foot Bliss

$45
30min
Select

Hand Bliss

$45
30min
Select

Body Bliss

$100
75min
Select

Prenatal Tummy Time

$85
60min
Select

Craniosacral Therapy

$65
60min
Select
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Essential Things

$180
120min.
Select

Spa_cation

$200
150min.
Select

Spa Body

$225
150min.
Select

2 hour Chair massage out call service

$130
120min
Select

Shaina C.

License: WY #

74 Verified Reviews

60 min Neuromuscular massage

$75
60min
Select

60 min Swedish/Aravedic

$65
60min
Select

Chair massage

$15
15min
Select

Hot Stone Massage

$110
90min
Select

Reflexology

$40
30min
Select

Chair Massage 30

$35
30min
Select

Sports Massage Post

$35
30min
Select

90 min Neuromuscular Deep

$90
90min
Select

Prenatal

$75
60min
Select

Swedish/Aravedic 90 mins

$80
90min
Select

45mins modified

$45
45min
Select

Cupping

$75
60min
Select

SPA-CATION

$200
150min

ESSENTIAL THINGS

$180
120min

Spa-Body

$225
150min

Manual Lymphatic Drainage

$70
60min
Select

Spa Facial

$60
45min
Select

Foot Bliss

$45
30min
Select

Hand Bliss

$45
30min
Select

Body Bliss

$100
75min
Select

Prenatal Tummy Time

$85
60min
Select

Craniosacral Therapy

$65
60min
Select

Special Offers

Essential Things

$180
120min.
Select

Spa_cation

$200
150min.
Select

Spa Body

$225
150min.
Select
by Anonymous on Jun 04
I could barely walk from so much foot pain. In only 2 visits I am almost pain free due to her methods and shoe recommendations.
by Patty on May 01
She asked me important questions about my lifestyle that would affect my muscles and bone joints and made suggestions that would be helpful.
by Darcia on Apr 10
So glad that I have started getting massages again. Shaina does a great job with my tight running muscles.
by Dave on Mar 28
Shaina improves my movement and makes me feel better.
by Melissa on Mar 07
It is always a relaxing experience. Shaina always goes above and beyond to work on any problem areas to help relieve any aching muscles.
by Kendra on Feb 09
She is the best!
by Anonymous on Feb 06
She worked with my pregnant wife and my wife praised her and her work!!
by James on Jan 30
Shaina did an amazing job and I would definitely recommend her.
by Michele on Jan 30
Shaina always does a great job! She is extremely knowledgeable.
by Carrie on Jan 29
Awesome! Feel great today!

Morgan F.

5 Verified Reviews

60 min Neuromuscular massage

$75
60min
Select

60 min Swedish/Aravedic

$65
60min
Select

Chair massage

$15
15min
Select

Hot Stone Massage

$110
90min
Select

Reflexology

$40
30min
Select

Chair Massage 30

$35
30min
Select

Sports Massage Post

$35
30min
Select

90 min Neuromuscular Deep

$90
90min
Select

Prenatal

$75
60min
Select

Swedish/Aravedic 90 mins

$80
90min
Select

45mins modified

$45
45min
Select

Cupping

$75
60min
Select

SPA-CATION

$200
150min

ESSENTIAL THINGS

$180
120min

Spa-Body

$225
150min

Manual Lymphatic Drainage

$70
60min
Select

Spa Facial

$60
45min
Select

Foot Bliss

$45
30min
Select

Hand Bliss

$45
30min
Select

Body Bliss

$100
75min
Select

Prenatal Tummy Time

$85
60min
Select

Craniosacral Therapy

$65
60min
Select

Special Offers

Essential Things

$180
120min.
Select

Spa_cation

$200
150min.
Select

Spa Body

$225
150min.
Select

2 hour Chair massage out call service

$130
120min
Select
by Carol on Jul 21
Very friendly and gave me some stretching advice as well as relieving my neck pain
by Margaret on Jun 23
She was very good at helping to relieve the pain and tension in my lower back and shoulders. I was less stressed afterwards.
by Anonymous on Jun 21
Made me wait even though I came in early to make sure Massage would start on time and not 10 minutes after. It seemed like she was a student and not really comfortable and it did not feel like neuromuscular massage but combination mostly Swedish with pressure points. Not enough pressure and the massage was all over the place no real transitioning. Also not given. choice of oil vs lotion. I came out of their very oily. It just seemed like she had very little experience. She did say she was taking online classes which some things should not be done on line. Sorry but I won't be rebooking.
by Anonymous on May 27
None
by Anonymous on May 23
The best massage I have ever received.

Average Rating:

4.92 (Based on 79 Reviews)

96 %

Ambiance
98 %

Professionalism
by Carol on Jul 2021
Verified
Service Received: 60 min Swedish/Aravedic with Morgan F.
Morgan was wonderful....I felt immediate relief and she knew exactly how to alleviate the pain I was feeling
by Margaret on Jun 2021
Verified
Service Received: 60 min Neuromuscular massage with Morgan F.
The staff is very professional, yet make you feel welcome. It was easy to relax and enjoy the massage.
by Anonymous on Jun 2021
Verified
Service Received: 60 min Neuromuscular massage with Morgan F.
The room is very large and too much light coming in. The camera, although informed not being taped made me uncomfortable really shouldn't be in there. I also wasn't sure if Morgan is an LMT or if she is still in training and so cost shouldn't be the same as a LMT if she is still a student. Also I didn't get to pick my therapist you have good ratings and I selected you but was surprised to find out I was scheduled with Morgan who I knew nothing about.

Business response:

I'm sorry for your poor experience. Morgan is a Certified massage therapist and deserves to make full price of a session. She is learning some new modalities maybe that's where the confusion Is coming from? When you book online you have the choice of picking your therapist, Morgan was the only option at that time. The camera in the massage room has been disabled, it is also turned around to face the wall.

by Anonymous on Jun 2021
Verified
Service Received: Reflexology with Shaina C.
I would recommend Shaina to everyone. She is amazing and has helped me in so many ways!
by Anonymous on May 2021
Verified
Service Received: Neuromuscular Deep with Morgan F.
None
by Anonymous on May 2021
Verified
Service Received: 90 min Neuromuscular Deep with Morgan F.
I will reccomend this place to my friends
by Patty on May 2021
Verified
Service Received: 60 min Neuromuscular massage with Shaina C.
Shaina is very knowledgeable, excellent at her massage skills, and very helpful with exercise tips and health related issues. I would definitely recommend her to a friend.
by Darcia on Apr 2021
Verified
Service Received: Bodywork with Shaina C.
Shaina does a great job! Helps my running muscles relax and feel better.
by Dave on Mar 2021
Verified
Service Received: Neuromuscular Deep with Shaina C.
Shaina is a professional therapist. She gets deep and relaxes your muscles. I consistently have a sore lower back and stress between my shoulder blades and back. Also my calves get tight. Immediately after she does the massage, I walk out pain free and feel 20 years younger. I continue to be able to walk better, sit with a better posture and go up and down stairs using both feet versus going up or down one step at a time leading with the same leg. This seems to last about a month then I go see her again. I played hockey growing up so my ankles, knees, calves and lower back were abused for years. Now I have more weight and a stressful job. Shaina definitely makes my life better. She is a professional.
by Melissa on Mar 2021
Verified
Service Received: Swedish/Aravedic 90 mins with Shaina C.
It is always a relaxing experience. Shaina always goes above and beyond to work on any problem areas to help relieve any aching muscles.
by Kendra on Feb 2021
Verified
Service Received: Neuromuscular massage with Shaina C.
She is the best!
by Anonymous on Feb 2021
Verified
Service Received: Prenatal with Shaina C.
She worked with my pregnant wife and my wife praised her and her work!!
by James on Jan 2021
Verified
Service Received: Swedish/Aravedic with Shaina C.
Shaina did an amazing job and I would definitely recommend her.
by Michele on Jan 2021
Verified
Service Received: Swedish/Aravedic with Shaina C.
Shaina always does a great job! She is extremely knowledgeable.
by Carrie on Jan 2021
Verified
Service Received: Swedish/Aravedic 90 mins with Shaina C.
Awesome! Feel great today!
by Anonymous on Jan 2021
Verified
Service Received: Neuromuscular massage with Shaina C.
Awesome value for a small town. I preferred the homey atmosphere.
by Cathy on Jan 2021
Verified
Service Received: Hot Stone Massage with Shaina C.
Highly recommend Hot Stones!! Just had the most relaxing massage. If you haven't visited Shiana yet - you should she is amazing!!
by Angel on Jan 2021
Verified
Service Received: Bodywork with Shaina C.
She is amazing! I would definitely recommend her!
by Anonymous on Jan 2021
Verified
Service Received: Swedish/Aravedic with Shaina C.
Really helped alleviate my neck pain and showed me ways to help myself at home.
by Rusty on Nov 2020
Verified
Service Received: Swedish/Aravedic with Shaina C.
She knows how to work on the muscles with great professionalism
by Tricia on Nov 2020
Verified
Service Received: Spa Body with Shaina C.
This was an awesome afternoon. It was my first ever true spa day! Complete with cucumbers.😊 She set the bar high. Can’t wait for my next visit.
by Nichole on Nov 2020
Verified
Service Received: Neuromuscular 85 with Shaina C.
Shaina has amazing skill and knowledge as a massage therapist. I have some difficult areas to work because of my job. She was amazing at finding different techniques to get those tight muscles to relax. I look forward to seeing her again!
by Ruth on Oct 2020
Verified
Service Received: Swedish with Shaina C.
I absolutely love the new facility. Very nice!
by Linda on Sep 2020
Verified
Service Received: Neuromuscular 85 with Shaina C.
Shaina is always understanding and kind. Had a bad day, was late to my apt. and she just 'rolled with it'. She helped me relax and enjoy the massage.
by Dylan on Aug 2020
Verified
Service Received: Neuromuscular 85 with Shaina C.
Very skilled and knowledgeable.
by Anonymous on Jul 2020
Verified
Service Received: Swedish with Shaina C.
Shaina is AMAZING! I really like her new place and I always feel so refreshed and relaxed when I am done with a massage. She is knowledgeable and very professional. I highly recommend!
by Anonymous on Jul 2020
Verified
Service Received: Bodywork with Shaina C.
I look forward to this everytime. It is always a relaxing treat to get a massage from Shaina. Her new location is very nice.
by Gail on Jan 2020
Verified
Service Received: Swedish with Shaina C.
Can’t wait for next appointment!
by Rob on Oct 2019
Verified
Service Received: Bodywork with Shaina C.
Always a pleasure!
by Anonymous on Aug 2019
Verified
Service Received: Neuromuscular 85 with Shaina C.
Shaina is awesome and extremely attentive and knowledgeable. I always feel 150% better after our sessions.
by Matthew on Mar 2019
Verified
Service Received: Swedish with Shaina C.
It was a very great experience as well as informative and helpful I’m eager to continue working with Shaina and getting my muscles and flexibility back on track.
by Luis on Mar 2019
Verified
Service Received: Neuromuscular massage with Shaina C.
Great visit
by Rusty on Mar 2019
Verified
Service Received: Neuromuscular massage with Shaina C.
Does a good job and knows what she’s doing.
by Ronni on Dec 2018
Verified
Service Received: Sports Massage Post with Shaina C.
Feel so much better
by Brittany on Oct 2018
Verified
Service Received: Neuromuscular 85 with Shaina C.
Will be scheduling again
by Louis on Sep 2018
Verified
Service Received: Neuromuscular massage with Shaina C.
Very open and ecstatic/passionate about her work, yet extremely professional and very easy going.
by Brenda on Sep 2018
Verified
Service Received: Bodywork with Shaina C.
Very professional and worked on all that needed special attention
by Anonymous on Jul 2018
Verified
Service Received: Bodywork with Shaina C.
Great work, as always.
by Gail on Jul 2018
Verified
Service Received: Neuromuscular 85 with Shaina C.
She talked about certain areas and how I could improve. Very informative
by Rebecca on Apr 2018
Verified
Service Received: Swedish with Shaina C.
Shaina is amazing! I found her online, while searching for lymphatic massages. She did a great job talking me through what she was doing and how it would help my body and lymphatic system. She is very talented and knowledgeable about the body! I will be going back to Shaina!
by Laura on Apr 2018
Verified
Service Received: Bodywork with Shaina C.
I love that she took the time to get me in when I really need it.
by Shaylee on Mar 2018
Verified
Service Received: Bodywork with Shaina C.
I will definitely be coming back!!
by Linda on Feb 2018
Verified
Service Received: Neuromuscular 85 with Shaina C.
She found all the sore spots, used the right pressure, and was very knowledgeable. I really appreciated her flexibility in scheduling. Felt so much better after.
by Nycholas on Feb 2018
Verified
Service Received: Sports Massage Post with Shaina C.
Thanks for all you knowledge and help
by Tracy on Feb 2018
Verified
Service Received: Sports Massage Post with Shaina C.
Shaina does such a great job, she keeps track of problem areas and gives great suggestions of how I can work on things between appointments. Not only do I feel better as she's working on me, but I can also feel the long-term benefit.
by Anonymous on Feb 2018
Verified
Service Received: Bodywork with Shaina C.
Shaina did a wonderdul job. Athletic deep tissue massage is the way to go.
by Claudia on Jan 2018
Verified
Service Received: Bodywork with Shaina C.
Massage therapies have been a large part of my life, from active youth to active senior. Shaina's therapy expertise and environment is "just right"!
by Ashley on Dec 2017
Verified
Service Received: Swedish with Shaina C.
Shaina does an amazing job finding the pressure points where I have tension and working on them till they ease up. I feel much better after she is done!
by Anonymous on Dec 2017
Verified
Service Received: Sports Massage Post with Shaina C.
Shaina pays great detail on the bodies reaction to different exercise and applied pressured areas.
by James on Dec 2017
Verified
Service Received: Neuromuscular massage with Shaina C.
Would recommend to anyone.
by Diana on Nov 2017
Verified
Service Received: Bodywork with Shaina C.
I liked the entire massage. I feel much better.
by Anonymous on Nov 2017
Verified
Service Received: Swedish with Shaina C.
The massage was of the right intensity to meet my needs.
by Anonymous on Nov 2017
Verified
Service Received: Sports Massage Post with Shaina C.
Very relaxing for tight tense muscles
by Dee on Nov 2017
Verified
Service Received: Bodywork with Shaina C.
best massage therapist ever!
by Anonymous on Nov 2017
Verified
Service Received: Neuromuscular 85 with Shaina C.
Very professional and knowledgeable
by Morgan on Oct 2017
Verified
Service Received: Bodywork with Shaina C.
It is the highlight of my day whenever I can go
by Shirley on Oct 2017
Verified
Service Received: Swedish with Shaina C.
nothing less than amazing. always feel welcome and Shaina is an easy person to talk to and work with, I will always be her customer. She always has a smile and a great personality. I feel totally at ease with her and i trust her completely. Shaina has a very good work ethic.
by Christi on Oct 2017
Verified
Service Received: Bodywork with Shaina C.
I felt immediate relief! Still fe amazing
by Valerie on Sep 2017
Verified
Service Received: Neuromuscular 85 with Shaina C.
Really works problem areas. I appreciate that!????
by Anonymous on Sep 2017
Verified
Service Received: Swedish with Shaina C.
Shaina is a very skilled massage therapist.
by Mark on Sep 2017
Verified
Service Received: Swedish with Shaina C.
Shaina could tell where i needed attention just by touch around my neck area before she started. That told me she has experience. We had a nice conversation as well. Shaina is a people person as well. I own my business and have 35 years of dealing with customer's. I WILL BE BACK :)
by Cathy on Sep 2017
Verified
Service Received: Swedish with Shaina C.
Very relaxing experience and very focused on my specific needs
by Jenn on Sep 2017
Verified
Service Received: Bodywork with Shaina C.
The whole experience is comfortable and professional. I would recommend Shaina to everyone! She listens to you needs and does an amazing job!
by John on Sep 2017
Verified
Service Received: Sports Massage Post with Shaina C.
It was awesome
by Dalli on Aug 2017
Verified
Service Received: Bodywork with Shaina C.
She targeted my sore areas and did everything she could to help my muscles relax after my injury.
by tracy on Jul 2017
Verified
Service Received: Swedish with Shaina C.
Great massage and Great practitioner!!
by Brenda on Jun 2017
Verified
Service Received: Bodywork with Shaina C.
Feeling so much better! Bottoms of feet are doing so good, using frozen water bottles! Doing stair stepper
by Brenda on Jun 2017
Verified
Service Received: Sports Massage Post with Shaina C.
I liked that you showed me some exercises to help with the tension in my shoulders.
by Anonymous on Apr 2017
Verified
Service Received: Swedish with Shaina C.
Wonderful massage experience, Great skills, Amazing Personality
by Dan on Mar 2017
Verified
Service Received: Sports Massage Post with Shaina C.
It was just to loud and took a little bit out of the experience. At one point the room shook like an earthquake. Crazy.
by Anonymous on Feb 2017
Verified
Service Received: Neuromuscular massage with Shaina C.
Shaina is always a pleasure to work with. Thank you!
by Penny on Feb 2017
Verified
Service Received: Bodywork with Shaina C.
Shaina- I feel great today! Thanks
by Dee on Oct 2016
Verified
Service Received: Swedish with Shaina C.
did not have all the pain I have experienced with other massage therapists, but much more relief. thank you Shaina!
by Anonymous on Aug 2016
Verified
Service Received: Swedish with Shaina C.
Shaina was so friendly and I felt great after the massage!
by Ron on Jul 2016
Verified
Service Received: Swedish with Shaina C.
as always, not long enough! Good to have you back Ron
by Brian on Jun 2016
Verified
Service Received: Neuromuscular massage with Shaina C.
Haven't felt this good in a long time!!
by Levi on Jun 2016
Verified
Service Received: Neuromuscular massage with Shaina C.
Room was a little on the warm side, but I do run on the hot side. Other then that, top notch.
by Amber on May 2016
Verified
Service Received: Sports Massage Post with Shaina C.
This was an excellent massage! I was very impressed with Shaina's skill and knowledge. I would highly recommend her services to anyone.
by Dale on May 2016
Verified
Service Received: Massage Therapy with Shaina C.
Thanks Shaina. You located the places that have bothered me for years. Much better, THANKS. Dale

Athletic and Clinical Massage & Spa

601 Niobrara Ave

Torrington , WY 82240 map it

Phone: (307) 575-7666

License: #85-4337930

  • Athletic and Clinical Massage & Spa

  • 601 Niobrara Ave
  • Torrington , WY 82240
  • (307) 575-7666
  • License: #85-4337930
  • Find us on: