About Us

At A Balanced Body Massage Therapy, our goal is to provide you with a personalized massage, designed to support your overall health and well-being. We specialize in a variety of massage techniques in order to achieve a balance of deep relaxation and therapeutic results. We are located in the completely remodeled CPI building in Thomaston, CT.  Conveniently located to Watertown, Litchfield, Morris, Bristol, and Waterbury.  A Balanced Body Massage Therapy is close to route 8 with ample parking.  Book your appointment today and start bringing your body back into balance.
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A Balanced Body Massage Therapy

76 Watertown Road

Thomaston , CT 06787 map it

(860) 384-9000

Hours of Operation

M 09:00 AM - 08:00 PM
T 09:00 AM - 08:00 PM
W 09:00 AM - 08:00 PM
Th 09:00 AM - 08:00 PM
F 09:00 AM - 06:00 PM
Sa 08:00 AM - 01:00 PM
S 08:00 AM - 01:00 PM

Client Testimonials

Here's what our clients are saying


  • Very soothing and calming atmosphere that prepares you for your massage.

    Rachel does a great job. I feel very relaxed after the massage.

  • I loved this massage! My back hasn't felt this good in years!! Can't wait for my next appointment!!!

    WHEN YOU PAY FOR A HOUR YOU GET A HOUR

  • The location is great. There is parking. Once inside the spa is very inviting. The room is comfortable. I was glad I kept my belongings in the room. I only wish the lighting was a little less bright.

    They were flexible with my time and day change because of the weather.

  • very clean, very relaxing facility

    Very relaxing

  • great experience

    Best place for a massage!! Tiffany knew exactly what I needed! I have never been disappointed with my many massages I have received. Thank you for making me feel like me again!

Customized Massage

$45
30min
$80
60min
$110
90min
$135
120min

Introductory Massage (first time customers only)

$59
60min
Select

Hot Stone Massage

$130
90min
Select

Pre-Natal Massage

$80
60min
Select

Acupressure

$80
60min
$110
90min
Select

Sports Massage

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
$80
60min
Select

Myofascial Release

$80
60min
$110
90min
Select

Aroma Therapy

$10
1min
Select

Reflexology

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
$60
45min
Select

Cupping Therapy

$55
30min
$70
45min
$90
60min
$120
90min
$145
120min
Select

Cupping Therapy Add On

$10
1min
Select

Aroma Touch

$60
45min
Select

Introductory PCA Spa Facial

$62.75
60min
Select

Apothecary Spa Facial

$62.75
45min
Select

PCA Spa Facial

$95.72
60min

Oxygenating Trio

$95.72
45min

Therapeutic Pumpkin Mask

Exfoliating pumpkin enzymes with a host of antibacterial and antioxidant ingredients leaving you with a healthy glowing complexion. (price includes CT sales tax)
$26.59
15min

Therapeutic Oat Milk Mask

Smooths and Hydrates skin while calming and improving skins overall appearance. (price includes CT sales tax)
$26.59
15min
Select

Anti-Aging Peel

$74.44
15min
$79.76
15min
$85.08
15min
$90.40
15min
$95.72
15min
$101.03
15min
$106.35
15min
$111.67
15min
$116.98
15min
$122.30
15min
Select

First Time Facial Cupping Therapy

$85.08
60min
Select

Individual Facial Cupping Session

$58.49
30min

The Balanced Body Elite Facial

$159.52
90min
Select

Deep Pore Treatment

Steam treatment to detoxify, decongest pores. Helps with hormonal or teen acne.
$37.22
30min
Select

Eyebrow Wax

$12.76
15min
Select

Eyebrow Sculpting

(price includes CT sales tax)
$21.27
20min
Select

Face

Customized waxing to remove unwanted hair anywhere on your face. (price includes CT sales tax)
$19.14
20min
$25.52
20min
$29.78
20min
$36.16
30min
Select

Arm

(price includes CT sales tax)
$21.27
20min
$26.58
20min
$31.90
20min
Select

Under Arm

(price includes CT sales tax)
$15.95
20min
$21.27
20min
$26.59
20min
Select

1/2 Leg

(price includes CT sales tax)
$31.90
30min
$37.22
30min
$42.54
30min
$47.85
45min
Select

Whole Leg

(price includes CT sales tax)
$63.81
45min
$69.13
45min
$74.45
45min
$79.76
50min
Select

Chest

(price includes CT sales tax)
$21.27
20min
$26.59
20min
$31.91
20min
Select

1/2 Back

(price includes CT sales tax)
$21.27
30min
$26.59
30min
Select

Full Back

(price includes CT sales tax)
$53.18
45min
$58.49
45min
$63.81
45min
Select

Bikini

(price includes CT sales tax)
$31.90
30min
$37.22
30min
$42.54
30min
Select

Paraffin Treatment

$10.64
10min
$15.95
15min
$21.27
20min
Select

Back Facial

(price includes CT sales tax)
$47.86
30min
Select

Revitalize Papaya Mask

A combination of papaya, honey, and fruit extracts calm and exfoliate skin, leaving a glowing complexion following treatment. (price includes CT sales tax)
$26.59
15min
Select

Sea Salt Body Scrub

$55
30min
Select

Add On Sea Salt Scrub

$45
30min
Select

Rejuvenating Eye Treatment

$15.95
15min
Select

Eyebrow

$19.14
20min
Select

Manicure Special

$15.95
30min
Select

Pedicure Special

$37.22
45min
Select

Mani/Pedi Special

$47.86
70min
Select

Valentine's Day Champagne & Chocolates for Couple

$26.59
15min
Select

Valentine's Day Champagne & Chocolates for Single

$14.36
15min
Select
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3 pack- 60 Minute Massages

3 pack of 60 minute customizable massages that can be redeemed at anytime
$216
60min.
Select

6 pack- 60 Minute Massages

6 pack of 60 minute customizable massages that can be redeemed at anytime
$408
60min.
Select

3 pack- 90 Minute Massages

3 pack of 90 minute customizable massages that can be redeemed at anytime
$297
90min.
Select

6 pack- 90 Minute Massages

6 pack of 90 minute customizable massages that can be redeemed at anytime.
$561
90min.
Select

3- Pack of 120 Minute

3 pack of 2 hour customized massages
$364
120min.
Select

3 Pack PCA Spa Facial

3: 60 minute PCA Facials (price includes CT sales tax)
$242.48
60min.
Select

6 Pack PCA Spa Facial

6: 60 Minute PCA Spa Facials
$484.96
60min.
Select

3 Pack O2 Trio

3 pack of PCA's Oxygenating trio facials
$274.38
45min.
Select

6 Pack O2 Trio

6 pack of PCA's Oxygenating trio facials
$548.77
45min.
Select

3 Pack Mask

Package of three masks to be used with your facial or separately. Your choice of any of the masks offered at the spa. (price includes CT sales tax)
$73.38
15min.
Select

6 Pack Mask

Package of three masks to be used with your facial or separately. Your choice of any of the masks offered at the spa.
$140.38
15min.
Select

6 Pack Facial Cupping

$315.86
30min.
Select

12 Pack Facial Cupping

$596.62
30min.
Select

Roigina B.

License: CT #000582

9 Verified Reviews

Customized Massage

$45
30min
$80
60min
$110
90min
$135
120min

Introductory Massage (first time customers only)

$59
60min
Select

Hot Stone Massage

$130
90min
Select

Acupressure

$80
60min
$110
90min
Select

Sports Massage

$80
60min
Select

Myofascial Release

$80
60min
$110
90min
Select

Reflexology

$60
45min
Select

Special Offers

3 pack- 60 Minute Massages

$216
60min.
Select

6 pack- 60 Minute Massages

$408
60min.
Select

3 pack- 90 Minute Massages

$297
90min.
Select

6 pack- 90 Minute Massages

$561
90min.
Select

3- Pack of 120 Minute

$364
120min.
Select
by Anonymous on Jul 01
I left very stressed and woke up with bruises and was sore. Maybe it's me, but when someone is squirming on the table from pain I think that's the cue to stop and move on to something else. She dug her fingers into my side to release some muscle that was apparently tight...it hurt so much I was squirming and couldn't talk because of the pain level. In turn it completely tightened up my neck and shoulders, which she did recognize, and worked them again and then time was up. I was not satisfied the least bit and only left a tip because I didn't want to wait around to get change. All I wanted was a hot shower to help release the pain from the massage. I understand ones need to focus on certain muscles they believe is the root of all issues but a gradual mark up to the release over time is better than all in ONE session. She specifically mentioned focusing on the muscles she believes are the issues to provide relief in one session...I was in uncomfortable pain all day long and still the next day.
by Kay on Jun 07
Very knowledgeable and a warm caring person! My back hasn't felt this good in a very long time. Thank you!
by Daniel on Apr 23
Very good. Would suggest her to anyone.
by Maureen on Feb 20
Roigina is a wonderful massage therapist!! Felt great when I left and will be coming back!
by Anonymous on Feb 15
Roigina was very pleasant and professional as well as caring. She was very patient and demonstrated good hands on technique. She knew what I needed from the visit. I hope I can come again soon!
by Terri on Feb 06
It was wonderful!
by Anonymous on Jan 29
Great at what she does!
by Donna on Jan 20
Roigina's years of experience shine's have had 2 reflexology appts and hope to become one of her regulars. I felt like I had a total body massage, give her a try! AMAZING.
by Anonymous on Jan 17
Very professional and considerate. Super relaxing. Thank you!

Rebecca B.

License: CT #

16 Verified Reviews

Aroma Therapy

$10
1min
Select

Introductory PCA Spa Facial

$62.75
60min
Select

Apothecary Spa Facial

$62.75
45min
Select

PCA Spa Facial

$95.72
60min

Oxygenating Trio

$95.72
45min

Therapeutic Pumpkin Mask

$26.59
15min

Therapeutic Oat Milk Mask

$26.59
15min
Select

Anti-Aging Peel

$74.44
15min
$79.76
15min
$85.08
15min
$90.40
15min
$95.72
15min
$101.03
15min
$106.35
15min
$111.67
15min
$116.98
15min
$122.30
15min
Select

First Time Facial Cupping Therapy

$85.08
60min
Select

Individual Facial Cupping Session

$58.49
30min

The Balanced Body Elite Facial

$159.52
90min
Select

Deep Pore Treatment

$37.22
30min
Select

Eyebrow Wax

$12.76
15min
Select

Eyebrow Sculpting

$21.27
20min
Select

Face

$19.14
20min
$25.52
20min
$29.78
20min
$36.16
30min
Select

Arm

$21.27
20min
$26.58
20min
$31.90
20min
Select

Under Arm

$15.95
20min
$21.27
20min
$26.59
20min
Select

1/2 Leg

$31.90
30min
$37.22
30min
$42.54
30min
$47.85
45min
Select

Whole Leg

$63.81
45min
$69.13
45min
$74.45
45min
$79.76
50min
Select

Chest

$21.27
20min
$26.59
20min
$31.91
20min
Select

1/2 Back

$21.27
30min
$26.59
30min
Select

Full Back

$53.18
45min
$58.49
45min
$63.81
45min
Select

Bikini

$31.90
30min
$37.22
30min
$42.54
30min
Select

Paraffin Treatment

$10.64
10min
$15.95
15min
$21.27
20min
Select

Back Facial

$47.86
30min
Select

Revitalize Papaya Mask

$26.59
15min
Select

Sea Salt Body Scrub

$55
30min
Select

Add On Sea Salt Scrub

$45
30min
Select

Rejuvenating Eye Treatment

$15.95
15min
Select

Eyebrow

$19.14
20min
Select

Manicure Special

$15.95
30min
Select

Pedicure Special

$37.22
45min
Select

Mani/Pedi Special

$47.86
70min
Select

Valentine's Day Champagne & Chocolates for Couple

$26.59
15min
Select

Valentine's Day Champagne & Chocolates for Single

$14.36
15min
Select

Special Offers

3 Pack PCA Spa Facial

$242.48
60min.
Select

6 Pack PCA Spa Facial

$484.96
60min.
Select

3 Pack O2 Trio

$274.38
45min.
Select

6 Pack O2 Trio

$548.77
45min.
Select

3 Pack Mask

$73.38
15min.
Select

6 Pack Mask

$140.38
15min.
Select

6 Pack Facial Cupping

$315.86
30min.
Select

12 Pack Facial Cupping

$596.62
30min.
Select
by janice on Feb 21
great facial
by Pat on Feb 16
Nice experience.....great !
by Sharon on Feb 11
Eye treatment felt great.
by Sharon on Feb 11
Rebecca was wonderful. It was so relaxing!
by Barbara on Jan 17
Excellent advice and knowledge!
by Anonymous on Jun 30
Wonderful.
by Carrie on Jun 16
????
by Anonymous on May 26
Becky took the time to work with me as I have very sensitive skin.
by Anonymous on May 07
Terrific !!!!
by Cindy on Apr 28
REBECCA WAS VERY PROFESSIONAL AND PLEASANT

Susan F.

0 Verified Reviews

Add On Sea Salt Scrub

$45
30min
Select

Tiffany P.

License: CT #006600

26 Verified Reviews

Customized Massage

$45
30min
$80
60min
$110
90min
$135
120min

Introductory Massage (first time customers only)

$59
60min
Select

Hot Stone Massage

$130
90min
Select

Pre-Natal Massage

$80
60min
Select

Acupressure

$80
60min
$110
90min
Select

Sports Massage

$80
60min
Select

Myofascial Release

$80
60min
$110
90min
Select

Aroma Therapy

$10
1min
Select

Reflexology

$60
45min
Select

Aroma Touch

$60
45min
Select

Sea Salt Body Scrub

$55
30min
Select

Add On Sea Salt Scrub

$45
30min
Select

Valentine's Day Champagne & Chocolates for Couple

$26.59
15min
Select

Valentine's Day Champagne & Chocolates for Single

$14.36
15min
Select

Special Offers

3 pack- 60 Minute Massages

$216
60min.
Select

6 pack- 60 Minute Massages

$408
60min.
Select

3 pack- 90 Minute Massages

$297
90min.
Select

6 pack- 90 Minute Massages

$561
90min.
Select

3- Pack of 120 Minute

$364
120min.
Select
by Samantha on Mar 25
Loved her attitude and had fun talking to her. Appreciated her letting me relax and definitely worked out all of my aches and stress.
by Aaron on Mar 09
Tiffany is a very professional, personable, and humble person. I've had many massages throughout the United States and by far Tiffany is one of the best. I recommend her to anyone I know.
by Karen on Feb 21
This was my first time with Tiffany and it was wonderful! Thank you for knowing exactly how to help me! I can't wait for my next visit!
by Anonymous on Feb 19
Very relaxing, awesome massage. Will come back.
by Mary on Feb 17
Tiffany is great!
by Anonymous on Feb 16
Felt great after!
by Michael on Feb 14
Excellent hands on a body in desperate need of soothing...
by Elijah on Feb 12
Great experience as she was patient, professional and caring.
by Doreen on Feb 02
Tiffany made you feel welcomed. The massage was amazing!
by Michael on Jan 19
Tiffany is an incredible therapist. I enjoyed my session tremendously and will look forward to my next appointment. I hope I can request Tiffany. Regards

Rachel K.

License: CT #009116

30 Verified Reviews

Customized Massage

$45
30min
$80
60min
$110
90min
$135
120min

Introductory Massage (first time customers only)

$59
60min
Select

Aroma Therapy

$10
1min
Select

Cupping Therapy

$55
30min
$70
45min
$90
60min
$120
90min
$145
120min
Select

Cupping Therapy Add On

$10
1min
Select

Aroma Touch

$60
45min
Select

Add On Sea Salt Scrub

$45
30min
Select

Valentine's Day Champagne & Chocolates for Couple

$26.59
15min