About Us

It's all under one roof! Book your Assisted Stretch session at Frio Cryotherapy & Wellness in Tequesta and enhance it with another recovery service we offer. Whole body Cryotherapy, Local Cryo, Normatec Compression Therapy, Infrared Sauna, and Salt Cave.

Bodywork Zone @ FrioCryoTequesta

283 US-1

Tequesta , FL 33469 map it

(561) 406-8387

License: #40735

Hours of Operation

M By Appointment Only
T By Appointment Only
W By Appointment Only
Th By Appointment Only
F By Appointment Only
Sa By Appointment Only
S Closed

Client Testimonials

Here's what our clients are saying


  • Kricket was fabulous- she targeted my problem areas in therapeutic and effective ways. I left feeling relaxed and no longer sore or tight.

    Great recovery session with Kricket. She took the time to listen to what I was looking for and had a great sense for how to accomplish it.

  • Kricket is very knowledgeable about body mechanics and very professional with her approach to solve the problems I'm physically experiencing. The massage was great - she listened to what are my target issues and did a great job working on them as well as still giving a full body massage. Conversation or quite was easy and I felt the facility was very clean and open aired making me feel safer during Covid. I'll be back. - Renee H.

    very professional, knowledgeable, and nice. thank you .Harry MacArthur

Assisted Active Isolated Stretch

$30
15min
$60
30min
$90
45min
$115
60min
$165
90min

Sports Massage

$50
30min
$90
60min
$130
90min
Select

GOLF STRETCH + CRYOTHERAPY (WEDNESDAY SPECIAL!)

$99
60min
Select
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Stretch 5

Commit to Flexibility and Functionality with a series of 5 Active Isolated Stretch sessions
$550
60min.
Select

Stretch 10 Get one FREE

Commit to Flexibility + Functionality with a series of 10 Active Isolated Stretching sessions and get one FREE
$1150
60min.
Select

Active Isolated Stretching

$140
60min
$175
90min
Select

Kricket Shelly N.

License: FL #MA90762

License: FL #MM39736

License: FL #MM40735

7 Verified Reviews

Assisted Active Isolated Stretch

$30
15min
$60
30min
$90
45min
$115
60min
$165
90min

Sports Massage

$50
30min
$90
60min
$130
90min
Select

GOLF STRETCH + CRYOTHERAPY (WEDNESDAY SPECIAL!)

$99
60min
Select

Special Offers

Stretch 5

$550
60min.
Select

Stretch 10 Get one FREE

$1150
60min.
Select

Active Isolated Stretching

$140
60min
$175
90min
Select
by Alicia on Feb 16
Kricket was fabulous- she targeted my problem areas in therapeutic and effective ways. I left feeling relaxed and no longer sore or tight.
by Anonymous on Jan 10
Great recovery session with Kricket. She took the time to listen to what I was looking for and had a great sense for how to accomplish it.
by Renee on Nov 10
Kricket is very knowledgeable about body mechanics and very professional with her approach to solve the problems I'm physically experiencing. The massage was great - she listened to what are my target issues and did a great job working on them as well as still giving a full body massage. Conversation or quite was easy and I felt the facility was very clean and open aired making me feel safer during Covid. I'll be back. - Renee H.
by Harry on Jul 22
very professional, knowledgeable, and nice. thank you .Harry MacArthur
by Laura on Jun 27
my needs are purely medical, results= benchmark
by Sammie on Jun 24
kricket is awesome!
by Jeremy on Jun 03
10/10 service

Average Rating:

5 (Based on 4 Reviews)

96 %

Ambiance
100 %

Professionalism
by Alicia on Feb 2021
Verified
Service Received: Sports Massage with Kricket Shelly N.
Kricket was fabulous- she targeted my problem areas in therapeutic and effective ways. I left feeling relaxed and no longer sore or tight.

Business response:

It was great to meet you Alicia and so glad I could help you feel better! I look forward to seeing you again! Thx for your review :)

by Anonymous on Jan 2021
Verified
Service Received: Assisted Active Isolated Stretch with Kricket Shelly N.
Great recovery session with Kricket. She took the time to listen to what I was looking for and had a great sense for how to accomplish it.

Business response:

So glad to hear you enjoyed your session and that I was able to help you. See you again soon! Thx for leaving the positive feedback :)

by Renee on Nov 2020
Verified
Service Received: Sports Massage with Kricket Shelly N.
Kricket is very knowledgeable about body mechanics and very professional with her approach to solve the problems I'm physically experiencing. The massage was great - she listened to what are my target issues and did a great job working on them as well as still giving a full body massage. Conversation or quite was easy and I felt the facility was very clean and open aired making me feel safer during Covid. I'll be back. - Renee H.

Business response:

Thanks for the great review, Renee! So glad I was able to help relieve some discomfort. Was a pleasure to work with you!

by Harry on Jul 2020
Verified
Service Received: Assisted Active Isolated Stretch with Kricket Shelly N.
very professional, knowledgeable, and nice. thank you .Harry MacArthur

Business response:

Thanks so much for your review, Harry! Great to work with you..see you again soon!

Bodywork Zone @ FrioCryoTequesta

283 US-1

Tequesta , FL 33469 map it

Phone: (561) 406-8387

License: #40735